In this episode of the Zen Gem podcast, host Carolina reflects on her journey as a solo podcaster, sharing insights on self-care, personal growth, and the power of embracing change. She highlights the importance of somatic healing and compassion, encouraging listeners to remain open to new experiences and cultivate a mindset of abundance and positivity.
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In this episode of the Zen Gem podcast, host Carolina reflects on her journey as a solo podcaster, sharing insights on self-care, personal growth, and the power of embracing change. She highlights the importance of somatic healing and compassion, encouraging listeners to remain open to new experiences and cultivate a mindset of abundance and positivity.
Ep. 45 - 7 Things I Learned in the 7 Years of Marriage
Zen Gem
40 minutes
1 month ago
Ep. 45 - 7 Things I Learned in the 7 Years of Marriage
Join host Carolina Pelletier on the Zen Gem podcast as she delves into her journey as a fitness professional and reflects on seven years of marriage. Discover insights on corrective exercise, the importance of movement for well-being, and the lessons learned in marriage, including self-awareness, communication, and maintaining individuality within a partnership.
Zen Gem
In this episode of the Zen Gem podcast, host Carolina reflects on her journey as a solo podcaster, sharing insights on self-care, personal growth, and the power of embracing change. She highlights the importance of somatic healing and compassion, encouraging listeners to remain open to new experiences and cultivate a mindset of abundance and positivity.
