Zen Pop

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Zen Pop

Todd and Cathy Adams

881 episodes

1 day ago

Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

All content for Zen Pop is the property of Todd and Cathy Adams and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

TV & Film

Arts,

Society & Culture

Episodes (20/881)

Zen Pop

Love Actually – Messy Love Stories About Decent, Interconnected People Episode# 848

1 day ago

1 hour 15 minutes 37 seconds

Zen Pop

The Family Stone: A Movie About Change, Loss, and Letting People In Episode# 847

1 week ago

1 hour 18 minutes 23 seconds

Zen Pop

Trading Places Episode# 846

2 weeks ago

1 hour 3 minutes 18 seconds

Zen Pop

Die Hard: The Great Christmas-Movie Debate- Episode #845

3 weeks ago

1 hour 11 minutes 40 seconds

Zen Pop

Toy Story — The Psychology and Nostalgia That Made It a Classic- Episode #844

4 weeks ago

1 hour 4 minutes 51 seconds

Zen Pop

Forrest Gump: A Paradoxical Parable- Episode #843

Cathy and Todd discuss Forrest Gump, a movie they’ve loved for years, one they even saw together when it first came out. They explore how this emotional epic serves as both parable and modern American myth, following Forrest’s innocence through some of the country’s most turbulent moments while Jenny’s life reflects a very different America marked by trauma, rebellion, and survival. They dig into the ongoing debate over whether Forrest Gump deserved to win Best Picture over Pulp Fiction and The Shawshank Redemption, and laugh about how many lines from the movie have become part of their everyday conversations. This is the third film in our Tom Hanks month - we’ve already covered Big and Cast Away, and next week we’ll wrap up with Toy Story.

1 month ago

1 hour 16 minutes 10 seconds

Zen Pop

Cast Away: A Movie About Time, Control, and Surrender- Episode #842

1 month ago

1 hour 23 minutes 5 seconds

Zen Pop

BIG and the Wisdom of Staying Young & Playful- Episode #840

To kick off Tom Hanks month, Cathy and Todd revisit Big, the 1988 classic that made him a star and reminded us what it means to grow up too fast. The movie blends humor, heart, and magic (and a somewhat inappropriate romance), letting us laugh at the absurdity of adult life while remembering what it felt like to be young. They talk about why Big still matters, why friendship is at the core of the story, and how Penny Marshall’s direction brought depth to a wild premise. They also discuss what the story reveals about growing up, parenting, and the pressure to “perform” adulthood.

1 month ago

1 hour 19 minutes 27 seconds

Zen Pop

Se7en: The Movie That Made Us Ask What’s in the Box- Episode #839

Cathy and Todd discuss Se7en, David Fincher’s dark and unforgettable thriller. They talk about how the movie came together from the casting of Brad Pitt and Morgan Freeman to the decision to keep Kevin Spacey’s role a secret, and how Fincher’s style changed what crime movies could be. They also dig into the story’s moral questions, the infamous ending, and why Se7en still hits just as hard today as it did in 1995. They also talk about how the film shaped Fincher’s career and how the seven deadly sins still show up in our culture.

1 month ago

1 hour 24 minutes 3 seconds

Zen Pop

The Haunting of Hill House: A Gen X Ghost Story About Grief & Family Secrets- Episode #838

Cathy and Todd discuss The Haunting of Hill House and how Mike Flanagan turned a classic ghost story into an emotional story of family trauma, grief, and repair. From the houses we grew up in to the ghosts we still carry, they talk about the energy that lingers and the monsters we end up sympathizing with. They discuss why Hill House hit Gen X so deeply, how it flipped horror into therapy, made the supernatural feel like emotional realism, and showed that the scariest hauntings are simply the things our families were never willing to talk about. It’s a conversation about home, loss, and what happens when we finally stop running from our ghosts and choose to accept, forgive, and integrate our past.

2 months ago

1 hour 26 minutes 50 seconds

Zen Pop

Twilight, Vampires, and Werewolves- Episode #837

Released in 2008, Twilight dropped into a perfect cultural storm with Obama’s election, iPhones taking off, emo Tumblr in full swing, and the YA craze exploding after Harry Potter. Catherine Hardwicke’s film felt raw and indie with blue-grey filters, handheld cameras, and the emotional awkwardness of being seventeen. It wasn’t polished Hollywood fantasy; it was sincere and strange, which made it real to the girls and women who saw themselves in Bella’s clumsy intensity. The story of a human girl who falls for a vampire who might kill her, mixed romance, danger, and repression in a way that was both thrilling and uncomfortable. It gave us Edward’s brooding abstinence, Jacob’s rivalry, baseball in a thunderstorm, and that unforgettable line: “Hold on tight, spider monkey.” It was about longing, isolation, and the fantasy of being truly seen, a theme that shaped a generation’s idea of love.

2 months ago

1 hour 25 minutes 21 seconds

Zen Pop

Scream: The Gen X Horror Movie About Gen X Horror Movies- Episode #836

When Scream hit theaters in 1996, horror was stuck in a loop of sequels and fading scares. What made Scream different was its sharp, self-aware, and deeply Gen X voice. It mocked the rules of slashers while playing by them, spoke the language of VHS rentals and MTV, and turned Ghostface into an instant icon. In this episode, we look at how Scream captured a generation’s worldview, why Millennials later made it their own, and how it reshaped horror for everything that came after.

2 months ago

1 hour 8 minutes 19 seconds

Zen Pop

Halloween: Gen X Suburban Fear and the Final Girl- Episode #835

Cathy and Todd revisit John Carpenter’s Halloween, the 1978 film that cost just over $300,000 to make and went on to shape the slasher genre. For Gen X kids, it was more than a scary movie, it was a cultural milestone. They talk about why the suburban setting felt so close to home, how a cheap William Shatner mask turned into Michael Myers, and why Laurie Strode became the blueprint for the “final girl.” They also point out the small details you might miss on rewatch, talk about the film’s influence on later directors, and share their favorite final girls and boogeymen from the entire horror genre.

2 months ago

1 hour 12 minutes 9 seconds

Zen Pop

Airplane! The Film That Defined Gen X Humor- Episode #834

Todd and Cathy share the upcoming changes to their podcast, Zen Parenting Radio, which will be renamed Zen POP Parenting starting June 1st! They also discuss the normal shifts in kids’ friendships, highlighting the importance of loyalty, boundaries, and the reality that friendships evolve. As parents, we can feel more overwhelmed than our kids when these changes happen, but it’s important to normalize the ups and downs of friendships and offer support without letting our own fear or discomfort take over.

3 months ago

1 hour 4 minutes 25 seconds

Zen Pop

The Summer I Turned Pretty, Shaped by Gen X Pop Culture- Episode #833

Jenny Han’s The Summer I Turned Pretty is rooted in Gen X pop culture, taking inspiration from 80s movies to the soundtrack choices that set the mood. In this episode, we connect Belly’s summer at Cousins Beach to the stories that shaped us, from Jane Austen to John Hughes, from Dirty Dancing to Taylor Swift. We’ll talk about the love triangles that defined movies, books, and TV, count down the best song moments ever, and dig into the easter eggs and symbolism that make this show so fun to watch.

3 months ago

1 hour 16 minutes 35 seconds

Zen Pop

Unknown Number- The High School Catfish- Episode #832

Cathy and Todd discuss Netflix’s documentary Unknown Number: The High School Catfish and how texts and constant accessibility blur the line between connection and chaos. What started as “stranger danger” in Gen X childhood has become “tech danger” in our kids’ phones—cyberbullying, rumors, and anonymous numbers lighting up at all hours. The documentary shows how quickly trust can unravel and how phones have become symbols of both intimacy and manipulation. The deeper lesson is that parenting through technology requires more than control or surveillance, it demands emotional maturity, boundaries, and the courage to talk honestly about what’s happening behind the screen.

3 months ago

1 hour 18 minutes 15 seconds

Zen Pop

The Wishful Politics of Gen X: The American President and Dave- Episode #831

Cathy and Todd talk about two 90s political favorites, Dave and The American President, and how they captured Gen X’s wishful politics. From an ordinary guy running the White House with kindness to a widowed president balancing romance and leadership, both films imagined a world where decency could still win in Washington. They explore what these stories meant in the Clinton era, why they still feel good to watch, and how their themes of authenticity, vulnerability, and optimism show up in the way Gen X parents raise their kids today.

3 months ago

1 hour 22 minutes 29 seconds

Zen Pop

Boybands and Performative Masculinity- Episode #830

Cathy and Todd look at how groups like Backstreet Boys, *NSYNC, Boyz II Men, and One Direction shaped pop culture and redefined what young men were allowed to sing about. They created space for emotion, love, and vulnerability on stage, but always within a carefully controlled, marketable image. From Lou Pearlman’s factory-style boyband empire to Simon Cowell’s reality TV machine, they explore the rise, the nostalgia, and why boy bands are both cringe and classic at the same time, with Cathy offering deeper reflections from a longtime fan’s perspective.

4 months ago

1 hour 50 minutes 52 seconds

Zen Pop

Hairbands and Performative Masculinity- Episode #829

Cathy and Todd explore how 1980s glam metal, later dubbed “hairbands” in the ’90s, fused hypersexual, alpha-male posturing with makeup, teased hair, and flamboyant style, creating a theatrical masculinity that rose with MTV and collapsed with the arrival of grunge. From Def Leppard to Poison, these bands borrowed from femininity while reinforcing traditional masculinity, leading to a theatrical version of toughness built for MTV’s visual era. They discuss the rise, peak, and fall of the genre, its shift from rebellion to redundancy, and how it reflected and reshaped cultural ideas about gender, authenticity, and performance.

4 months ago

1 hour 20 minutes 57 seconds

Zen Pop

Gen X Feminism in “9 to 5” and “Working Girl” Episode #828

Cathy and Todd discuss 9 to 5 and Working Girl, two movies Gen X women grew up on that shaped how we think about work, power, and what it means to succeed. We watched women push through, keep their heads down, and prove themselves in systems that were never really made for them, and we learned to do the same. We’ve told our daughters they can be anything, but we also passed down burnout, perfectionism, and the pressure to keep it all together. Now girls are asking, “Why are we working so hard for something that doesn’t even work for us?” This episode is about what these films gave us, what they left out, and how we’re rethinking success, feminism, and parenting the next generation.

4 months ago

1 hour 46 minutes 33 seconds