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    Top Shows in Fitness
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    Run with Fitpage
    Vikas Singh
    In this episode, we are joined by Dr. Ebonie Rio. She is a senior Clinical Researcher at La Trobe University's Sport & Exercise Medicine Research Centre in Melbourne. With hands-on experience as a physiotherapist for Olympic and Paralympic teams, the Australian Institute of Sport, and the Australian Ballet Company, she bridges elite sports practice with rigorous scientific research. Vikas & Ebonie discussed in detail about tendons, their role in the body, how to strengthen them & ...
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    Trainers Talking Truths
    ISSA
    Welcome to Trainers Talking Truths! This is an ISSA podcast dedicated to exploring the fitness industry and uncovering the whys and hows of personal training.
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    The NASM-CPT Podcast With Rick Richey
    NASM Podcast Network
    Are you studying to become a personal trainer or just started your training career? NASM Master Instructor Rick Richey takes listeners on an informative and engaging journey to help establish a solid foundation in your fitness path.
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    Menopause Strength Training & Fitness | 40+ Fitness for Women
    Coach Lynn Sederlöf-Airisto
    If you want to get stronger, build muscle to look toned, and feel like yourself again, progressive strength training is the most effective method for women in perimenopause and menopause. In this episode, I explain what progressive strength training is and how it’s different from the "strength training" workouts you may be doing. You'll understand how it enables you to actually trigger muscle growth in midlife, when shifting hormones can make building strength harder than it used to be. ...
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    Kyle
    Kyle Lacoste
    About staying positive and clean no matter what life threw at you. Tomorrow morning will be better.
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    4 episodes
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    Relatable Runners
    Relatable Runners
    A light-hearted podcast about 3 relatable running friends as they train for races, everyday life and what they learn along the way. Sharing experiences, stories and tips!
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    WHOOP Podcast
    WHOOP
    On this week’s episode of the WHOOP Podcast, WHOOP SVP of Research, Algorithms, and Data Emily Capodilupo sits down with Dr. Angela Holliday-Bell, physician and certified sleep specialist, to discuss the importance of sleep training from infancy to adulthood. Dr. Holliday-Bell explains how building consistent sleep habits supports long-term health by reducing risks like cardiovascular disease, anxiety, and depression, while also improving daily energy, focus, and creativity. Dr. Holliday-Bell...
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    Boundless Life
    Ben Greenfield
    Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
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    MuscularPharoah Journey To Becoming The Best Classic Physique Or Open Bodybuilder On Earth
    Latwayne Galloway
    MuscularPharoah is a amateur natural bodybuilder who is transcending to NPC Classic Physique or Mens open bodybuilding competitions , and is keeping his audience posted on his progress through 10 min episodes every week and through his Instagram @Muscular_Pharoah
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