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Top Shows in Mental Health

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On Purpose with Jay Shetty

iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Health & Fitness

750 episodes

1 day ago

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Dvije, tri o psihoterapiji

Dina Drozdek - psihoterapija, NLP, mentalno zdravlje

Ovaj podacast je za one koji žele saznati više o psihoterapiji i dobiti konkretne alate za poboljšanje mentalnog zdravlja.

Health & Fitness

24 episodes

2 weeks ago

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Disordered: Anxiety Help

Josh Fletcher and Drew Linsalata

Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.

Health & Fitness

135 episodes

1 week ago

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10% Happier with Dan Harris

10% Happier

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.

Health & Fitness

955 episodes

1 day ago

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We Need To Talk Therapy | محتاجين نتكلم

Yasmine El-Garhy

Welcome to We Need to Talk, the podcast where we dive deep into the fascinating world of social psychology, breaking down complex concepts and real-life issues in a way that's easy to understand. Each episode explores the hidden forces shaping our behaviors, relationships, and societies—everything from group dynamics and identity to prejudice, influence, and decision-making. We don't just talk theory; we bring these ideas to life with real-world examples, drawing on everyday situations and current events to make abstract concepts feel relevant and relatable. And to offer even more insights, we regularly invite experts from various fields to share their knowledge and perspectives on the psychological issues that affect us all. Whether you're a psychology enthusiast or someone simply curious about human behavior, We Need to Talk Therapy offers you a thoughtful, engaging, and accessible look into the way our minds work and how they impact our world. Tune in to better understand yourself, others, and the forces that shape us all. Tune in Every Sunday ! _________________________________________________________________________________________________________________ مرحبًا بكم في بودكاست We Need to Talk، البودكاست الذي نتعمق فيه في عالم علم النفس الاجتماعي الرائع، ونحلل المفاهيم المعقدة والقضايا الواقعية بطريقة يسهل فهمها. نستكشف في كل حلقة القوى الخفية التي تشكل سلوكياتنا وعلاقاتنا ومجتمعاتنا - كل شيء من ديناميكيات المجموعة والهوية إلى التحيز والتأثير وصنع القرار. نحن لا نكتفي بالحديث عن النظريات، بل نسلط الضوء على هذه الأفكار بأمثلة من العالم الحقيقي، مستندين إلى المواقف اليومية والأحداث الجارية لجعل المفاهيم المجردة تبدو ذات صلة وقابلة للفهم. ولتقديم المزيد من الرؤى، ندعو بانتظام خبراء من مختلف المجالات لمشاركة معرفتهم ووجهات نظرهم حول القضايا النفسية التي تؤثر علينا جميعاً. سواء كنت من عشاق علم النفس أو مجرد شخص لديه فضول حول السلوك البشري، يقدم لك برنامج "نحن بحاجة إلى العلاج بالكلام" نظرة مدروسة وجذابة وسهلة المنال حول طريقة عمل عقولنا وكيفية تأثيرها على عالمنا. تابعنا لتفهم نفسك والآخرين والقوى التي تشكلنا جميعاً بشكل أفضل. تابعونا كل يوم أحد!

Health & Fitness

Society & Culture

48 episodes

3 weeks ago

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Narcissistic Times with Richard Grannon

Richard Grannon

In this deep psychological talk, we explore the spiritual and mythic roots of narcissism and narcissistic abuse — tracing how ancient worship, sacrifice, and cult psychology still shape modern relationships. Discover why narcissists often embody both the messiah and the martyr, how our human drive to worship creates cycles of dependency and idealization, and why the loss of religion may have intensified modern narcissism. From ancient mystery cults to modern self-worship, this talk dives into...

Health & Fitness

Society & Culture

12 episodes

2 days ago

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Ten Percent Happier with Dan Harris | 5 minute podcast summaries

5 minute podcast summaries

5 minute summaries of Ten Percent Happier with Dan Harris's podcast episodes. Get the best insights and ideas in much less time, more at owltail.com

Written summaries: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris

Other podcast summaries in Apple Podcasts: http://bit.ly/5-min-summaries

Other podcast summaries In other apps, search 'podcast summaries'.

Dan Harris is a fidgety, skeptical ABC News anchor who had a panic attack live on "Good Morning America," which led him to try something he always thought was ridiculous: meditation. He went on to write the bestselling book, "10% Happier." In this podcast, Dan explores happiness (whatever that means) from all angles. Guests include legendary meditation teachers -- from the Dalai Lama to Western masters -- as well as scientists, and even the odd celebrity. But the show also ventures beyond meditation, bringing on leading researchers in areas such as social anxiety, bias, creativity, productivity, and relationships. The animating insight of this show is that the mind is trainable. This is what science is showing us. Mental traits such as happiness, calm, generosity, compassion, and connection are not hardwired, unalterable factory settings; they are, in fact, skills that can be trained. On this show, you'll learn how.

Self-Improvement

Health & Fitness

Religion & Spirituality

19 episodes

9 months ago

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C-PTSD: Let's Make Sense Of This Sh*t

Let's Work This Sh*t Out

CPTSD: Let’s Make Sense of This Sh*t

Living with Complex Post-Traumatic Stress Disorder (CPTSD) can be overwhelming, confusing, and lonely—but you don't have to face it alone. CPTSD: Let’s Make Sense of This Sh*t is your go-to podcast for breaking down trauma recovery with honesty, compassion, and a touch of humor to keep things real.

Whether you’re just starting your healing journey or have been working on it for years, this podcast offers practical strategies, emotional support, and relatable stories from those who've walked in your shoes.

Tune in twice a week as we explore what it truly means to live with CPTSD. Our Main Podcast episodes (Tuesdays) feature in-depth discussions, expert advice, and actionable tools to help you understand and navigate CPTSD. On Fridays, our Healing Episodes deliver short, calming exercises and grounding techniques to help you find balance and relief in the moment.

Through raw conversations, expert insights, and an unshakeable sense of empathy, we’re here to help you make sense of the tough stuff and remind you that healing is within reach—even when it feels impossible. Whether you’re battling anxiety, emotional flashbacks, or the daily weight of trauma, this podcast is your companion on the path to recovery. You’re not alone, and just by showing up, you’re already doing great.

💛 Join Our Supporters Club 💛

If this podcast has helped you make sense of C-PTSD, consider joining our Supporters Club. Your support helps us continue these crucial conversations on trauma and healing—conversations that can be hard to find but deeply needed.

By joining, you ensure we can keep offering insights, support, and real talk to those navigating their journey with C-PTSD. Together, we can make sure no one faces this alone.

Click here to join our Supporters Club and support more people.

We’re in this together. 💛

Self-Improvement

Health & Fitness

112 episodes

1 week ago

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The School of Greatness

Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Entrepreneurship

Self-Improvement

Health & Fitness

1861 episodes

1 day ago

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Mental Health Matters

Selfseen

Join Strawny and Benny Cudmore as they dive back into open, honest conversations about all aspects of mental health, and how to look after yours.

Health & Fitness

6 episodes

2 weeks ago

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High Performance

In a remarkable transformation from troubled reality TV star, to record breaking endurance athlete, Spencer Matthews has redefined what it means to test the limits of human potential.

His extraordinary 30 marathons in 30 consecutive days across the punishing terrain of the Jordanian desert not only earned him a Guinness World Record, but inspired millions with a message of resilience, discipline, and purpose.

That spirit is now the ethos of UNTAPPED, the podcast where Spencer brings you into intimate conversations with the greatest athletes on the planet. With a focus on practical, actionable insights, UNTAPPED is more than just an interview show, it’s a toolkit for anyone striving to become a better runner, athlete, or version of themselves.

Each episode challenges you to rethink your limits and take the next bold step toward your own UNTAPPED potential.

Hosted on Acast. See acast.com/privacy for more information.

Self-Improvement

Health & Fitness

49 episodes

3 days ago

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Psychologie to go!

Dipl. Psych. Franca Cerutti

Bin ich ein Messie? Wie bekomme ich meine Eifersucht in den Griff? Woran erkenne ich einen Narzissten? Jeden Sonntag gibt die Psychotherapeutin Franca Cerutti Einblicke in ihre Praxis und in die spannende Welt der Psychologie. Unterhaltsam und erfrischend direkt greift sie auf, was Menschen bewegt. Mal teilt sie pragmatische Impulse, mal führt sie ihre Zuhörer:innen durch fesselnde Lebensgeschichten - immer sorgt sie für Ahas. Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/psychologietogo Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio

Self-Improvement

Health & Fitness

300 episodes

4 days ago

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Panic Attack Meditation

Panic Attack

Panic Attack meditations lovingly created for relief and healing during times of intense anxiety, stress, overwhelm and panic attacks. When our creator, Katie Krimitsos, created her first meditation for panic attacks, she asked thousands of people about the experience...what it was like for them, how they felt, and what they needed most in those moments. Each of these meditations have been created with those experiences in mind, with the hope that they provide you with the comfort, love and healing you need to help you in dark moments. Brought to you by the Women's Meditation Network and created for everyone who needs it. 💗 https://WomensMeditationNetwork.com

Health & Fitness

240 episodes

2 days ago

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Mayim Bialik's Breakdown

Mayim Bialik

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests.

Health & Fitness

Society & Culture

364 episodes

2 days ago

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Zum Wohl - Deine Reise vom Kopf ins Herz

Jana und Sandra

Dieser Podcast nimmt dich mit auf die Reise zu mehr Bewusstsein, Transformation und Wohlbefinden. Mit inspirierenden Gesprächen und wertvollen Impulsen begleiten wir dich auf deiner Reise, alte Muster zu durchbrechen, neue Perspektiven zu entdecken und die Verbindung zu deinem Herzen zu stärken. Authentisch, tiefgehend und mit einem Hauch von Magie – für alle, die bereit sind, ihren eigenen Weg zu gehen. 📬 Allgemeines & Kooperationen → info@zum-wohl-podcast.ch 💖 Sei Teil der Community → ⁠patreon.com/zumwohl⁠ ⚖️ Rechtliches & Impressum → ⁠legal.zum-wohl-podcast.ch

Health & Fitness

42 episodes

6 days ago

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The Mastin Kipp Podcast

Mastin Kipp

Welcome to this week’s episode of the Mastin Kipp Podcast! In this episode, you’ll learn about: Why high-level coping mechanisms like yoga, breath work, and self-care can become fancy ways to dismiss emotions rather than building true nervous system capacity.How mental health diagnoses have increased from 100 to almost 300 since the 1950s, and why reframing disorders as "responses" (like ADHD Response instead of ADHD Disorder) creates more self-compassion.The powerful mantra "It's just a feel...

Self-Improvement

Health & Fitness

Alternative Health

491 episodes

1 month ago

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A Millennial Mind

Shivani Pau

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow. That’s why this podcast exists: to gather those dots. Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind. Hit subscribe and let’s start connecting the dots together.

Health & Fitness

279 episodes

2 days ago

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Transforming Trauma

The Complex Trauma Training Center

In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of childhood, relational, cultural and intergenerational trauma. These leaders in the Trauma-Informed Care movement will guide listeners through the diverse ways they are supporting individuals, couples, families and communities in order to actualize Post-Traumatic Growth. Whether you are a healthcare professional, an educator, a parent, a public policy maker, a trauma survivor, or someone interested in personal healing and social justice; this podcast will provide you with a map for increased resiliency, greater health outcomes, healthier relationships, personal growth and social change through transforming trauma. Hosted by the Complex Trauma Training Center.

Self-Improvement

Health & Fitness

178 episodes

1 day ago

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So bin ich eben! Stefanie Stahls Psychologie-Podcast für alle "Normalgestörten"

RTL+ / Stefanie Stahl / Lukas Klaschinski

Woran erkennt man eine toxische Beziehung? - Kann man dem "Bauchgefühl" wirklich trauen? - Wie geht man mit der eigenen Wut um? Stefanie Stahl ist Psychologin und Autorin von Bestsellern wie „Das Kind in dir muss Heimat finden“ und „Jeder ist beziehungsfähig“. In diesem Podcast beantwortet sie gemeinsam mit dem Psychologen und Moderator Lukas Klaschinski eure Fragen zu Beziehung, Selbstwertgefühl und vielen anderen psychologischen Themen. Steffi und Lukas erklären zum Beispiel, warum wir uns immer wieder selbst im Weg stehen und zeigen mögliche Ansätze auf, wie wir uns von alten Mustern lösen können. So bin ich eben bietet fundiertes und eingängiges Wissen direkt von den Expert:innen: Klar, eingängig und auf den Punkt gebracht! Ihr habt eine Frage an Steffi? Dann schreibt uns an sobinicheben@auf-die-ohren.com.

Alle Rabattcodes und Infos zu unseren Sponsoren findet ihr hier: https://linktr.ee/SoBinIchEben_Podcast +++

Mehr Info über Stefanie Stahl findet ihr auf ihrer Homepage: www.stefaniestahl.de. Ihre Onlinekurse findet ihr auf https://stefaniestahlakademie.de/

+++ Dieser Podcast wird vermarktet durch die Ad Alliance: audio-sales@ad-alliance.de +++

Credits:

"So bin ich eben" ist ein Podcast von RTL+, produziert von "Auf die Ohren".

Idee und Konzept: Kirsten Frintrop (RTL+ / Audio Alliance), Lukas Klaschinski (Auf die Ohren).

Hosts: Stefanie Stahl & Lukas Klaschinski.

Schnitt: Jonathan Raue.

Recherche: Elisabeth Krafft.

Redaktionelle Leitung: Katharina Kern.

Projektleitung RTL+: Kirsten Frintrop.

Partnermanagement RTL+: Sophia Glaser.

Executive Producer RTL+ : Christian Schalt.

Coverfoto ©Daniel Hoffmann.

https://www.rtl.de/cms/service/footer-navigation/impressum.html

+++ Unsere allgemeinen Datenschutzrichtlinien finden Sie unter https://datenschutz.ad-alliance.de/podcast.html +++

Health & Fitness

Society & Culture

243 episodes

1 day ago

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Psihoterapija svakodnevnog života

Azra Cerić Dervić

Na mom podkast kanalu slušaj o načinu kako se jedna balkanska žena može na zdrav način nositi sa izazovima u majčinstvu, partnerstvu, na poslu i sa svojim ličnim saboterima.

Health & Fitness

22 episodes

6 days ago