Island Girls Rock podcast celebrates women of Caribbean heritage and is dedicated to supporting and showcasing Caribbean culture through fostering cultural connections and championing collaborative opportunities between women of the Caribbean and its Diaspora.
Our mission is simple, and that is to encourage Caribbean women of all ages to creatively express themselves in a safe and welcoming environment whilst nurturing and encouraging pride in their unique talents and perspectives . Committed to the growth and empowerment of women across the Caribbean, Island Girls Rock, aims to build a global platform to facilitate diaspora collaborations , build networks and provide mentorship and inspiration through immersive events, workshops and meet-ups .
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The Travel Diaries is a weekly interview series where journalist Holly Rubenstein chats to a special guest about their adventures around the world, and the travel experiences and destinations that have shaped their lives.
Be transported to exotic and far flung places as Holly and her diverse range of famous guests take you on a journey through the seven chapters of their life's travel diaries, from their earliest childhood travel memory and the first place they fell in love with; to their all time favourite destination, their hidden gem recommendation and what’s at the top of their bucket list. It's wanderlust, guaranteed!
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Clare Balding and guests share inspiring conversations while walking in the great outdoors.
Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble.
The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings.
Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.
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