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The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Whatever part of the creative career path you're on, this is the podcast for you. But not only will you hear from me, I've got a treasure trove of advice from established creatives you know and love. I'll also make sure your thoughts and comments are very much a part of the conversation.
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Big love, Andi xx
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Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
Jessie Ware hosts a podcast about food, family and everything in between, direct from her very own dinner table. With a little bit of help from her chef extraordinaire mum Lennie, each week guests from the worlds of music, culture and politics drop by for a bite and a bit of a natter. Oversharing guaranteed.
Produced by Alice Williams
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Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/46KgwM5
or Buy the book on Amazon : https://amzn.to/4nz8TPG
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
“Napoleon Hill was one of America’s great, influential thinkers who continues to have an enormous impact today.” —Steve Forbes, editor-in-chief of Forbes magazine
Bestselling author Napoleon Hill reveals the seven principles of good that allow us to triumph over obstacles . . . and find success.
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