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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg
    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    769 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/dc/86/d9/dc86d980-b164-3149-65f9-951a596567b4/mza_11548743805290109454.jpg/600x600bb.jpg
    Fat ma and I
    Emely Evangelista
    This podcast is about all topics that have to do with sex and sexuality. All the way from identity and dating to fetishes and favorite positions, you are getting raw and unfiltered answers and comments. We are here to learn and express our sexual freedom as women as well as having special guests. This is really just about encouraging discussions and challenging the norms around sexuality through fun lighthearted conversation and as well as learning somethings along the way.
    Sexuality
    Health & Fitness
    13 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/97/24/ce/9724cef4-7814-a47a-f2ff-ffc39b7b52b8/mza_17759228898078779846.jpg/600x600bb.jpg
    Three of Seven Podcast
    Three of Seven Podcast Network
    Hosted former Navy SEAL and Ultra-runner Chadd Wright along with his team, Blake, Chili and Cornbread. The Three of Seven Project team discusses faith, fitness, mindset and current events every Monday and Wednesday along with the occasional guest interview. Join in each week for serious and sometimes hilarious stories and conversation that will hopefully help you grow in body, soul and spirit. Nuff Said
    Fitness
    Health & Fitness
    Religion & Spirituality
    Christianity
    488 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/84/16/1d/84161d8f-15e7-8da6-677f-07282df9be2a/mza_1899669564888017964.jpg/600x600bb.jpg
    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    613 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    280 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/b9/3c/d2b93c2e-15bb-1e58-2a0c-ad0675f8e60f/mza_6711012579128791407.jpg/600x600bb.jpg
    The Dr. Hyman Show
    Dr. Mark Hyman
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!
    Medicine
    Health & Fitness
    Nutrition
    1103 episodes
    5 days ago
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    De-stress for the NHS
    Dr Phil Parker
    Practical tools for front line staff
    Medicine
    Health & Fitness
    Mental Health
    14 episodes
    3 days ago
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    Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast
    Sleepiest: Hypnosis for Sleep Podcast
    Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/
    Alternative Health
    Education
    Self-Improvement
    Health & Fitness
    215 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/fb/84/09/fb840988-2ea5-f052-6307-f59818add8d4/mza_14752936281190242366.jpg/600x600bb.jpg
    Wellness While Walking
    Carolyn Cohen
    Welcome! Each episode of Wellness While Walking addresses the real health concerns you're facing: • metabolism shifts and blood sugar spikes/weight gain • establishing sustainable habits despite crazy-busy schedules • adapting movement regimens (featuring walking!*) to work for you… in a fun way! • implementing doable nutrition approaches that work with your midlife body and life Hi, I'm Carolyn, a Certified Functional Medicine Health Coach of almost 20 years. I was a health-rejectionist! I didn't think it mattered what our lifestyles were like – I even doubled down on this approach, working in the ultra-processed foods industry for a decade (and gained a lot of weight and was fatigued all the time, but I didn't connect the dots!) But then I got very sick. And my young children did, too. I started to open up to the idea that what we ate, how (if!) we moved, how we slept and more – how it did matter! I "walked back" my chronic disease diagnoses and my kids healed. After over a decade of health coaching people in their midlife years, I also noticed another trend – that of extremes! Folks rejected things like walking and eating largely whole foods for their more intense counterparts, like running and "eating clean." I knew that I needed to fight this, because there are lots of health-conferring points in between on the spectrum, and I'm all about capitalizing on the low hanging fruit by taking small steps that we'll actually do and enjoy! I do think we need to fight societal norms that leave us unhealthy – we call that "walking against traffic" – but this can be a moderate, doable, fun and effective path! Getting this word out to the wider audience beyond my clientele led me to introduce the Wellness While Walking Podcast in January of 2020, and we've been going strong since! I hope you'll join me, Health Coach Carolyn, for Wellness While Walking—your 30-minute movement companion that delivers research-backed strategies for weight management, metabolic health, healing chronic conditions and extending your healthspan in a motivating, compassionate format! Whether you're seeking accountability for consistent action, clarity on conflicting health advice, or gentle guidance for aging vibrantly, Wellness While Walking meets you where you are with understanding and actionable solutions. By the end of each episode, you'll feel physically energized, mentally renewed, and equipped with clear next steps—having moved, learned, laughed, and found the motivation to take the next meaningful step on your health journey! (*Did I mention that we play a beep halfway through so you know when to turn around if you're walking while listening?!) Today is a terrific day to start so press "Follow" and then "Play," and let's do this, together!
    Fitness
    Health & Fitness
    Nutrition
    323 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/a8/32/21/a83221a7-0bb7-2fac-3974-5730670c3f8e/mza_10195155748256691914.jpg/600x600bb.jpg
    Cum With Us: Erotic Audio Stories for Women
    Cum With Us
    Connecting women with free erotic audio stories that are both ethical and arousing because we believe you deserve a safe space to seek pleasure and sexual exploration through imagination, so, cum with us... New episode released every Wednesday!

    To keep the free erotic audio stories cumming please rate, review, subscribe, and share this episode.

    Connect with us: www.cumwithus.co.uk https://www.instagram.com/cumwithusofficial/
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    340 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/10/4d/9b/104d9be6-d304-aeb6-b0f6-3d391f7d442f/mza_54615989036734656.jpeg/600x600bb.jpg
    Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+
    Everyday Wellness™
    Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place! Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
    Nutrition
    Health & Fitness
    Alternative Health
    Science
    Life Sciences
    627 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/ee/95/3a/ee953a2f-1f4f-363f-cb2d-59030a87a547/mza_4729571813919946287.png/600x600bb.jpg
    The Gut Health Gurus Podcast
    Kriben Govender
    Kriben Govender is a Food Scientist and Gut Health Advocate. He is the founder of Gut Health Superstore, Nourishme Organics. He had a seemingly happy life which came crashing down. He was bullied in the workplace, his marriage collapsed, he lost his job and found himself alone in an apartment ready to end his life. Kriben soldiered on, and discovered the impact of gut health on overall health. His purpose is to share the importance of gut health in addressing many different health issues. In this show, Kriben explores how you can improve your health and wellbeing by focusing on your gut.
    Nutrition
    Health & Fitness
    Alternative Health
    68 episodes
    1 month ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/2e/b3/9e/2eb39e76-2afa-9439-6e40-3ef3e676e881/mza_18327456786877930715.jpeg/600x600bb.jpg
    As a Woman
    Natalie Crawford, MD
    The Fertility, Hormones, and Health Podcast with Dr. Natalie Crawford Navigating your hormones shouldn’t feel like guesswork. Hosted by double board-certified fertility physician Dr. Natalie Crawford, this podcast cuts through the noise to bring you science-backed insights on fertility, hormone health, and reproductive wellness without the overwhelm. Whether you're trying to conceive, managing a diagnosis like PCOS or endometriosis, or simply want to understand your cycle and feel better in your body, you're in the right place. From IVF to perimenopause, egg quality to inflammation, each episode delivers real education and actionable tools plus expert interviews and powerful patient stories. This is your trusted resource for the truth about your body and your roadmap to feeling empowered in your health as a woman. Any and all guest statements and opinions are a reflection of their own experience and do not reflect the views or opinions of Natalie Crawford MD, As a Woman Podcast, or Pinnacle Podcast Network. 
    Medicine
    Health & Fitness
    317 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/b8/da/a6/b8daa6f8-89b8-c16a-4d0d-bbef67d64c1e/mza_5448899150754172247.jpg/600x600bb.jpg
    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    95 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e5/f2/9f/e5f29ff2-d724-2c6f-9f22-1481783b53dc/mza_16015823862721512736.png/600x600bb.jpg
    Healing The Source Podcast
    Claudia Gilani
    The Healing The Source Podcast is your trusted space for reclaiming sovereignty over your health. Hosted by FDN-P, herbalist, and CEO Claudia Gilani, each episode unpacks the deeper root causes of dis-ease—physical, emotional, and spiritual—through a blend of science, ancient wisdom, and lived experience. Claudia draws from her own healing journey and invites thought leaders, doctors, and wellness pioneers to explore powerful alternatives to the conventional approach. Together, they share actionable tools, eye-opening research, and healing modalities that empower you to become your own best healer. Whether you're navigating chronic symptoms, seeking vibrant energy, or simply curious about natural medicine, Healing The Source is here to support your path to wholeness—with truth, integrity, and heart. Tune in and remember: your body knows how to heal. You just have to give it the right support.
    Alternative Health
    Health & Fitness
    126 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/04/81/34/0481349a-879b-989f-f726-3e8fb7373e85/mza_5911014176578145133.png/600x600bb.jpg
    Mind Pump: Raw Fitness Truth
    Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge
    MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
    Fitness
    Health & Fitness
    1000 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/41/96/b9/4196b94e-3a20-09e0-3e07-8f3cff14aa35/mza_2296869029099584251.jpg/600x600bb.jpg
    Ша Радио
    Хозяйка и Боря Ша
    170 экстремально откровенные бесед о нестандартных отношениях и нескучной сексуальности. Большая часть из них, представлена на этом канале в видео-версиях. Все эти годы мы делились своими переживаниями, фантазиями, экспериментами, удачами и ошибками. Мы женаты. У нас трое детей. Карьеры и масса разнообразных интересов и занятий. Порой (часто) выпуски могут затрагивали НЕОБЫЧНЫЕ темы. Возможно, вы не захотите слушать это с детьми или на рабочем месте...
    Sexuality
    Health & Fitness
    180 episodes
    4 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/e2/e9/20/e2e920d6-415c-d518-1406-01886e740f11/mza_16327087551975225856.jpg/600x600bb.jpg
    Emergency Medicine Cases
    Dr. Anton Helman
    Emergency Medicine Cases – Where the Experts Keep You in the Know. For show notes, quizzes, videos and more learning tools please visit emergencymedicinecases.com
    Medicine
    Education
    Courses
    Health & Fitness
    Science
    387 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/e8/af/db/e8afdb67-694e-826b-310c-956f579da487/mza_2484708868934838276.jpg/600x600bb.jpg
    NutritionFacts.org Video Podcast
    Michael Greger, M.D. FACLM
    Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments.

    NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions.
    Nutrition
    Health & Fitness
    Alternative Health
    100 episodes
    23 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/5c/86/ab/5c86abe7-2bed-5170-4f90-ea7d2c2ad28e/mza_8769919218723087039.jpeg/600x600bb.jpg
    Dhru Purohit Show
    Dhru Purohit
    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
    Alternative Health
    Health & Fitness
    Medicine
    470 episodes
    5 days ago