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© 2024 PodJoint
    Top Shows in Fitness
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    Live Your Own Fit | LYF Performance
    Pete Jacobs
    The Live Your Own Fit Podcast is helping you see the big picture of health and performance.

    Hosted by World Ironman Triathlon Champion Pete Jacobs and his wife Jaimielle Jacobs they bring balanced discussions and information to help you on your journey to finding increased energy, health, & performance.
    With a focus on lifestyle and mindset tips & knowledge, Pete also brings his experiences of becoming Ironman World Champion & shares his journey of working through an undiagnosed fatigue/health issue over 20yrs, and how he has rebuilt his health & energy.
    Fitness
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    57 episodes
    9 months ago
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    Weight loss
    Rose
    Helping people understand intermediate fasting and how well it works
    Fitness
    Health & Fitness
    1 episodes
    1 week ago
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    Divine Feminines
    Stephanie D'Sa
    Mind•Body•Soul empowerment to help develop a high vibrational and emotionally fulfilling life. Hosted by Stephanie D'Sa and guests sharing their life experiences, wisdom and guidance from their own spiritual journeys. Spreading truth and light to those who seek it the most. The Divine Feminines support their listeners with authentic and soul enriching conversations about life within a Sacred Space that doesn't look to judge, yet embraces growth and transformation. Humanity needs more of your light. Join the high vibe soul tribe and together shine your light!
    Fitness
    Health & Fitness
    Mental Health
    89 episodes
    3 months ago
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    Sweat Daily with Kayla Itsines
    Storyglass

    Welcome to The Bootcamp Sessions from Sweat Daily - powered by Powerade! Sweat alongside trainers Kayla Itsines, Katie Martin, and Britany Williams, as they bring the energy of the Sweat app directly to your podcast feed.


    Get ready for a variety of workouts designed to challenge and motivate you on your fitness journey. Kayla will guide you through her fan-favourite Express HIIT sessions for a full-body workout, alongside a refreshing LISS treadmill walk. Britany will help you level up your fitness with her dynamic Barre Blast workout, followed by a restorative post-run mobility session to help you recover and stay flexible. Katie will take you through a spicy full-body Pilates session, plus an exhilarating interval run that’s sure to elevate your heart rate.


    Each episode is packed with expert tips, motivation, and the perfect blend of intensity and recovery, making it easier than ever to fit fitness into your day. Tune in from Tuesday 12th November - and get ready to make your fitness goals a reality!


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    Looking to smash your fitness goals? Sign up to the Sweat app, or find us on Instagram

    Instagram - @sweat

    https://sweat.com/sweatdaily



    Hosted on Acast. See acast.com/privacy for more information.

    Fitness
    Education
    Self-Improvement
    Health & Fitness
    Mental Health
    102 episodes
    9 months ago