Everyone needs to chill...Relax… and retune that chattering brain of yours to another station. Studies have shown that you can achieve real changes in your mood in as little as 30 seconds. The Chill podcast will provide you with the effortless ability to retune that brain of yours with a combination of soothing words of relaxing isochronic tracks specifically designed to help you let go of all that noise that is ever-present in our modern world. Subscribe to the Chill podcast and get the mental break you deserve. Photo by Ruel Madelo from Pexels

В этом плейлисте собраны медитации от Даны, автора канала Dalada meditations, для разных моментов жизни. Погрузитесь вглубь себя и найдите время для истинного общения с собой.🤍 Выразить благодарность автору 🙏🏻 и углубиться в Мастерскую Сознания и сообщество: https://www.patreon.com/c/Daladameditations  🤍 Выразить благодарность автору 🙏🏻 и углубиться в мастерскую сознания: https://www.patreon.com/c/Daladameditations  Заходите в телеграм-канал Dalada meditations: https://t.me/dalada_meditations   🤍 YouTube-канал: https://www.youtube.com/@daladameditations     #практики #медитации #сознание

A dialog about psychedelics and their role in raising awareness. Sharing some fun stories and trying to make sense out of our psychedelics experience through the prism of maturity and aware present consciousness. The music credits: Licences: Transcendence by Alexander Nakarada | https://creatorchords.com Music promoted by https://www.chosic.com/free-music/all/ Creative Commons CC BY 4.0 https://creativecommons.org/licenses/by/4.0/ MANTRA by Alex-Productions | https://o...

Candid opinions on health and wellness in a world full of censorship.

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

Я - Наталья Шульга. В "ШУ подкаст" - отвечаю на ваши вопросы, помогаю решать простые и сложные задачи. "ШУ подкаст" - это опыт всей моей жизни в психологии, нутрициологии, образовании, спорте, путешествиях и моей любви ароматерапии. Вдохните любимое эфирное масло и начинаем!

Experience the soft rumble of a thunderstorm with "Rainy Nights - Gentle Thunderstorm Sleep Sounds." Designed to help you fall asleep quickly and stay asleep, these gentle thunderstorm sounds are perfect for creating a cozy, relaxing atmosphere. Let the soothing sounds of rain and distant thunder provide a comforting backdrop for a night of deep, uninterrupted sleep.

О подкасте: Серия подкастов о Биохакинг. Что это такое? С чего надо начинать? Основные ошибки и секреты. Все это и намного больше ты узнаешь от Комовой М.Е. О ведущем: Комова Марина Евгеньевна врач, доктор наук, натуротерапевт. Стаж практической работы более 30лет. Ведущий специалист медицинского центра О-три при Санкт-Петербургском институте восстановительной медицины. Автор 5 книг, посвященных женскому здоровью. За работу с беременными получила звание доктора наук по системе Оксфордской образовательной сети. Специализации : акушерство и гинекология, эндокринология, психотерапия, гомеопатия, нутрициология. Основатель международного Биохакинг сообщества Human3000. Соцсети: https://vk.com/komova.marina.work https://www.instagram.com/doctorkomova Контакты: WhatsApp: +7 (921) 9175567 Mail: komova.marina.work@gmail.com

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/

Relax or fall asleep to gently whispered meditations, bedtime stories, poems, trivia, and curious Wikipedia articles. Access all 400+ episodes (FREE for a limited time) at www.silkpodcasts.com.

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you.

Аудио-подкаст передачи "Познер".

Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractions, improving focus, and aiding in peaceful sleep. Our guided meditations are designed to alleviate stress, anxiety, and promote emotional well-being. Let our skilled meditation guides lead you on transformative journeys towards inner peace and clarity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. 🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes!  Email List Support this podcast https://www.meditationsoundspodcast.com For Inquiries Or Sounds Request Email Us At meditationsoundspodcast@gmail.com You can also find Meditation Sounds by using this keywords: Meditation Sounds, Meditation Music, Calm Music, Zen Music, Peaceful Music, Mindful Meditation Music Relaxation Sounds, Soothing Sounds, Serene Sounds, Meditation Sounds, Calm Sounds, Peaceful Vibes, Guided Relaxation, Stress Relief Sounds, Meditation For Soothing Sounds, Meditation For Tranquility, Meditation For Serenity, Meditation For Relaxing Sounds Guided Meditation, Mindfulness Meditation, Healing Meditation, Meditation Journey Healing Sounds, Chakra Healing, Healing Frequency, Meditation For Healing, Meditation For Mind And Body Healing, Meditation For Healing The Mind And Soul Inner Peace, Meditation Vibes, Mindful Moments, Meditation Ambience, Calming Vibrations, Peaceful Vibes, Meditation For Wellness, Meditation For Focus, Meditation For Balance, Meditation For Positive Vibes, Meditation For Soul, Meditation For Inner Peace, Meditation For Stress Relief, Meditation For Mind And Body, Meditation For Rejuvenation, Meditation For Stress-Free Living, Meditation For Gratitude, Meditation For Mindfulness And Relaxation, Meditation For Harmony, Meditation For Joy, Meditation For Positive Thinking, Meditation For Peaceful Sleep, Meditation For Tranquility, Meditation For Inner Happiness, Meditation For Balanced Mind, Meditation For Well-Being, Meditation For Restful Sleep, Meditation For Stress Busting, Meditation For Inner Strength, Meditation For Positive Change, Meditation For Empowerment, Meditation For Harmonious Living, Meditation For Inner Peace And Calm, Meditation For Meditative Mind, Meditation For Inner Reflection, Meditation For Calm And Serenity, Meditation For Mind And Soul, Meditation For Spiritual Awakening, Meditation For Stress Reduction, Meditation For Peace Of Mind, Meditation For Inner Harmony, Meditation For Nurturing Mind, Meditation For Mental Clarity, Meditation For Sound Mind And Body, Meditation For Finding Happiness , white noise sounds, Meditation sounds, Sleep sounds, Relaxation sounds, Calming sounds, Ambient sounds, White noise, Nature sounds, Ocean waves, Rain sounds, Thunderstorm sounds, Wind chimes, Tibetan singing bowls, Binaural beats, Delta waves, Theta waves, Alpha waves, Beta waves, Zen music, Guided meditation, Chakra sounds, Crystal singing bowls, Flute music, Spa music, Yoga music, Om chanting, Gong sounds, Mantra chanting, deep sleep sounds, Focus, Study, Guided Meditation,Guided meditation,Relaxation techniques,Mindfulness practices,Stress relief

Let the calming sound of rain lull you into a peaceful sleep with "Rainy Nights - Relaxing Rain Sounds for Sleep". Perfect for creating a serene environment, helping you drift off effortlessly.

In this show, I'll introduce Ayurveda, an ancient system of medicine growing in popularity worldwide. I'll explain its origins, principles, and how it can fit into modern life. We'll explore how Ayurveda connects us to nature and how it can restore balance in our daily lives. I'll interview therapists and health experts who share a holistic view of wellness. Ayurveda uses food and herbal remedies to address the root causes of illness, emphasising the link between physical symptoms and unresolved emotional issues. I aim to show how Ayurveda can benefit your health now and in the future.

Welcome to 8 Hour Sleep Music, a podcast that combines 8 hours of relaxing music with nature sounds and white noise to create peaceful soundscapes, specifically designed to block out noise that keeps you up at night, and create a soothing atmosphere for sleep. We live in a noisy world, and sometimes it can be difficult to get a good night's rest. Our peaceful 8-hour soundscapes, sleep stories, and guided meditations are the perfect solution to help you fall asleep fast and stay asleep all night. 📣 This free podcast contains an ad after the intro. 😴 There will never be ads in the middle of the episode to wake you up! 💎 ⁠GO AD-FREE WITH 8 HOUR SLEEP MUSIC PREMIUM⁠ 💎 ✨ Don't miss out on the Friday night bonus episode! ✨ Support the show and get over 500 episodes, completely ad-free. Premium includes: Ad-free & Intro-free Listening Friday Night Bonus Episode Video Episodes on Spotify Extended 12-Hour Episodes All 3 Podcasts - Over 500 Episodes! Sign up today and get a 7-night free trial! 👉 ⁠⁠⁠⁠⁠⁠https://8hoursleepmusic.supercast.com⁠⁠⁠⁠⁠⁠ 👈 -- About The Show: The 8 Hour Sleep Music Podcast was created to help those who suffer from sleep disorders such as insomnia and sleep anxiety get better and more restful sleep with the help of relaxation music and nature sounds. Our 8-hour long episodes will last for the entire night, ensuring you enjoy deep and uninterrupted sleep. We release new free episodes twice per week on Sunday and Wednesday evenings, plus a bonus episode every Friday night for Premium subscribers. Be sure to follow us and hit the bell icon to always catch the latest episode! -- Listen to our other sleep podcasts: 🎧 8 Hour Binaural Beats: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ 💤 Deep Sleep Stories: ⁠⁠⁠Spotify⁠⁠⁠ | ⁠⁠⁠Apple Podcasts⁠⁠⁠ -- 📷 Follow us on Instagram: ⁠⁠⁠⁠⁠@8hoursleepmusic⁠⁠⁠⁠⁠ 📧 Email us at: ⁠8hoursleepmusic@gmail.com⁠ 💻 Visit our website: ⁠⁠⁠⁠⁠8hoursleepmusic.com⁠⁠⁠⁠ Support our show by becoming a premium member! https://8hoursleepmusic.supercast.com

Журнал «ТЕЛО» - это lifestyle-журнал о ментальном и физическом здоровье человека, об образе жизни, о традициях и ценностях, о семье и атмосфере дома, об отношениях, о людях, которые создают новое и находят пути решения своих вопросов, о творчестве и красоте. При подборе материала мы всегда задаем себе вопрос: «Хотели бы мы, чтобы это прочитали наши дети?». Наша главная ценность - полезно для меня и окружающего мира. Создатели журнала «ТЕЛО» - Александр Курьянов и Алена Курьянова. Продюсер подкаста - Дмитрий Гурьев . Вступайте в сообщество журнала «ТЕЛО», чтобы поддерживать правильный образ жизни, развивать ментальное и физическое здоровье в окружении единомышленников. Слушайте лучший Health & Fitness подкаст на платформах: Apple Podcasts, Яндекс.Музыка, Google Podcasts, Castbox, Castro, SoundCloud, YouTube, Mave, Spotify, Vk, SoundStream, Deezer, Overcast, Podcast Addict, Pocket Casts, Звук, Player FM, MyBook, Литрес, Red Basset, Podcasts.ru, Podster.fm, Podtail, Russiancast.club и др.

Introducing Sleep Sounds - the ultimate solution for enhancing your relaxing moments. Immerse yourself in a world of tranquility with our carefully curated collection of soothing sounds. Whether you're studying, working, or simply seeking to unwind, Sleep Sounds is your gateway to a heightened state of calm and serenity. For a better relaxation Sleep Sounds Podcast offers a no ads program that helps you sleep during a full night without the ads: https://www.patreon.com/FullSoundsPod... Subscribe to our email list for to get notifications every time a new episode comes out: https://full-sounds-podcast.ck.page/9... Subscribe to our Youtube Channel where we offer Sleep Sounds the perfect way to listen to our sounds without any distractions: /@fullsoundspodcast Want to listen to specific sounds please click here and select the sounds you want to listen to. We have a big variety of sounds: https://linktr.ee/fullsoundspodcast Amazon Affiliate The perfect way to start your day is by exercising and meditating for that we research the best products that will help you archive exercising, meditation and start your day on a positive note: Links: Sleep Headphones Wireless https://amzn.to/439rjvw Air Purifier for Home https://amzn.to/3D0pkic Diffuser & Essential Oil Set https://amzn.to/3rcHISr Copyright & FAQ All sounds from Sleep Sounds Podcast are copyrighted and not permitted to be reused for commercial purposes. Background, background sounds for studying, background sounds, background sounds for working, relaxing background music, background noise, background ambient sounds, background sounds to sleep, relaxing background, background sleep, background Sleep Sounds, night, night sounds for sleeping, night sounds, night Sleep Sounds, night bird sounds, night sleep aid, night sounds sleep music, night sounds to help you sleep, night sounds to go to sleep, nature, nature sounds, nature sounds for focus, nature sounds for sleep free, nature sounds forest, nature music for sleeping, nature sounds birds, nature Sleep Sounds, nature sleep noise, travel, travel white noise machine, travel sound machine, travel sleep aid, travel sleep for baby, travel Sleep Sounds for baby, travel sounds to relax, travel sound system, travel meditation, Water, water sounds, water sounds sleep, water sounds forest, water sounds rain, water falling sound, water asmr, water sounds effects, water sleep, bed, bed sound, bed relaxing, bed therapy sounds, bed meditation, bedtime stories, sleep bed sounds, bed stories for kids, bed sounds for the night

Курс на себя — это пространство тишины, честности и внутренней опоры. Здесь вы найдете медитации, практики осознанности и простые, но глубокие размышления о духовности, жизни и пути к себе. Настраивайтесь, дышите, слушайте. Телеграм-канал: t.me/heading_to_yourself