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A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO
"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"
Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene
The Food Chain examines the business, science and cultural significance of food, and what it takes to put food on your plate.
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For the millions of people who have read and loved Think and Grow Rich, here- for the first time-is a workbook and companion to the classic bestseller.
With its life-changing thirteen-step process, Think and Grow Rich has been a blueprint for countless many on their road to riches. Now, for the first time, readers and students of this powerful program will have this beautifully designed and user-friendly volume for use alongside the classic.
The Think and Grow Rich Workbook includes:
* More than fifty transformational exercises, for every one of the thirteen steps
Dozens of inspirational nuggets from the book, each highlighted for further study Short and powerful quotes aimed to boost the Think and Grow Rich experience Journal sections to record answers, thoughts, next-steps, and "wins" Biographical sketches of some of history's wealthiest people * Lists, ideas, tips, and much more!
The Think and Grow Rich Workbook is the best guide for anyone who wants to turn their dreams into reality.
Investigating every aspect of the food we eat
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The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
