PodJoint Gambia | Curated Health & Fitness Podcasts | Wellness, Workouts & Expert Tips

Home

Categories

EXPLORE

Music

Staff Favourites in Health & Fitness

https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/27/1c/43/271c43e6-07d4-e3cc-29da-d967e2e7b8d1/mza_18208421815388089068.png/600x600bb.jpg

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Fitness

Health & Fitness

935 episodes

5 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/5a/ca/cb/5acacb8b-5a28-3fd8-2745-f19b49f8ae01/mza_5288773765968045407.jpeg/600x600bb.jpg

Girls on Porn

Headgum

A cheeky podcast aimed at helping you find adult content that you can feel good about! Each week, Laura and Rachel - cohosts, erotic enthusiasts, and all around horny gals - traverse the wet and wild of porn. We pick popular search terms, load up on research, and review porn that features that particular proclivity. We’re here to help you find hot, ethical material to upgrade your spank bank, and spice up your “self care” routine.

Sexuality

Comedy

Health & Fitness

286 episodes

2 weeks ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/0f/69/88/0f69888d-8496-f692-e954-600237958917/mza_15184154850576775729.png/600x600bb.jpg

The Self Love Fix

Beatrice Kamau

Welcome to The Self Love Fix Podcast. I'm your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn't always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, "Where does your need for perfectionism come from?" This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That's exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com

Alternative Health

Health & Fitness

250 episodes

2 weeks ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ed/33/ac/ed33ac2c-ff2e-1808-580b-4330621c77da/mza_13611712971052770262.jpg/600x600bb.jpg

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.

Nutrition

Health & Fitness

334 episodes

2 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/5e/a1/69/5ea169e2-18c4-40b0-0982-2fda3476d9a4/mza_9372864784596222041.jpg/600x600bb.jpg

On Purpose with Jay Shetty

iHeartPodcasts

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Mental Health

Business

Health & Fitness

751 episodes

1 day ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/89/b8/c0/89b8c0bb-f65c-66ef-8b96-fffea8f0cf5f/mza_872007510196734520.png/600x600bb.jpg

The Peter Attia Drive

Peter Attia, MD

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Medicine

Health & Fitness

Fitness

422 episodes

1 week ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/9c/40/44/9c404498-b53c-e54b-b356-360c066b7682/mza_1765862051650688753.jpeg/600x600bb.jpg

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

668 episodes

3 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/57/91/ab/5791ab4a-a000-b5bb-e4c2-386689e02c70/mza_3595325590348835928.jpg/600x600bb.jpg

Romantic Sex Stories

Wylde Podcasts

You can enjoy exclusive and intense erotic audio by grabbing your copy of the Wylde Erotic App on the Apple Store,or downloading the very unofficial and unapproved Android version from WyldeInBed.com

Discover "Romantic Sex Stories"

Ever wondered what it feels like to be wrapped in a lover’s embrace while serenaded by their every whisper and sigh? Welcome to "Romantic Sex Stories", the podcast that takes you on an auditory journey through the heart of desire.

Here, passion breathes life into every word, drawing you into moments of intimate connection and sensual exploration. Whether you're curling up with your partner or indulging in some much-deserved me time, each episode invites you to immerse yourself in a world where romance and eroticism intertwine seamlessly.

Feel the heat of hushed confessions and the thrill of uncharted territories, as narrated by voices dripping with seduction.

These tales aren't just stories—they're experiences crafted with care, designed to awaken your deepest fantasies and leave you craving more.So, light a candle, pour some wine, and let "Romantic Sex Stories" whisper sweet nothings into your ears. Trust us, you won't want to miss a single sultry moment.

Sexuality

Health & Fitness

56 episodes

3 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d9/44/38/d9443809-6fc9-8802-c743-83e032e023cf/mza_7982858523080542089.png/600x600bb.jpg

The Age Of Iron Podcast

Daniel Kubik

The Age Of Iron – Dein Bodybuilding Podcast für Muskelaufbau, Performance & Bühne Willkommen bei The Age Of Iron – dem Podcast, der dich tief in die Welt des Bodybuildings eintauchen lässt. Hier geht es nicht um Durchschnitt. Hier geht es um Progression, Disziplin – und darum, das Beste aus dir herauszuholen. Ob Muskelaufbau, leistungsorientierte Ernährung, smartere Trainingsmethoden oder der Weg zur Wettkampfform – The Age Of Iron liefert dir das Wissen, die Strategien und die Mentalität, die du brauchst, um auf das nächste Level zu kommen. Was dich erwartet: - Praktische Trainings- und Ernährungstipps für messbare Fortschritte - Alles rund um Bodybuilding-Wettkämpfe & Wettkampfvorbereitung - Mindset, Routinen und Coaching-Insights direkt aus der Szene - Erfahrungsberichte von Athleten, Coaches & Experten - Für alle, die Bodybuilding leben – ob ambitionierter Einsteiger oder erfahrener Wettkämpfer Kein Bullshit. Kein Hype. Nur echtes Know-how – verpackt in spannenden Episoden, die dich motivieren, challengen und weiterbringen. The Age Of Iron – Der Podcast für alle, die in Sachen Körper, Performance und Willensstärke nach mehr streben.

Fitness

Health & Fitness

Nutrition

290 episodes

6 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg

ZOE Science & Nutrition

ZOE

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.

267 episodes

3 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg

The School of Greatness

Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

1861 episodes

3 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/bd/b9/9f/bdb99f6a-0080-3b46-7760-7cebfe9e90b2/mza_15065570122251747684.png/600x600bb.jpg

Dr. Matt and Dr. Mike's Medical Podcast

Dr Mike Todorovic

Join Dr Matt and Dr Mike, University Professors of Anatomy and Physiology, on their journey through the human body!

Hosted on Acast. See acast.com/privacy for more information.

Medicine

Health & Fitness

Science

248 episodes

6 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/2e/96/32/2e963291-a0eb-1f41-3c1d-81c9af32146c/mza_1429617390143849321.png/600x600bb.jpg

Peace Talk: The Work of Byron Katie with Grace

Grace Bell, Byron Katie Coach, blogger

Peace Talk is hosted by Grace Bell, facilitator of The Work of Byron Katie. You'll hear folks from all walks of life dedicated to self-inquiry especially using The Work and IBSR (inquiry based stress reduction)...and the life of freedom and joy that can be led by having an open mind, and looking.

Mental Health

Health & Fitness

Religion & Spirituality

Spirituality

10 episodes

4 weeks ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/51/4d/da/514dda33-ca34-8855-8ee1-8a93358141cc/mza_10979411879129657781.jpg/600x600bb.jpg

Dr. Jockers Functional Nutrition

Dr. Jockers

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast.

Nutrition

Health & Fitness

Alternative Health

645 episodes

3 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/d2/b9/3c/d2b93c2e-15bb-1e58-2a0c-ad0675f8e60f/mza_6711012579128791407.jpg/600x600bb.jpg

The Dr. Hyman Show

Dr. Mark Hyman

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today!

Medicine

Health & Fitness

Nutrition

1091 episodes

2 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/02/60/94/0260945c-270b-3874-5528-9e44655c7436/mza_7146073638069535036.jpg/600x600bb.jpg

The Jay Ferruggia Show

Jay Ferruggia

Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He's an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men's Health, Details, and Men's Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.

Fitness

Health & Fitness

Nutrition

601 episodes

1 week ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/ff/ff/db/ffffdbd4-6e55-e1e8-4f01-83ed6f2f3b1a/mza_10671554447311025094.jpeg/600x600bb.jpg

Tracks To Relax Sleep Meditations

TracksToRelax.com

Celebrating over 75 Million Listens! You’re listening to Tracks To Relax Sleep Meditations, your nightly guide to rest and rejuvenation. Free episodes include occasional ads, but Premium members on

patreon enjoy every meditation completely ad-free — plus access to hundreds of additional sessions you won’t find anywhere else. Upgrade today to unlock longer meditations, exclusive content, and a truly serene experience. Get cozy, breathe deeply, and allow yourself to drift into calm as we begin tonight’s session.

Become a premium member at www.trackstorelax.com, you can enjoy an ad-free experience, full access to the complete meditation library, and exclusive content designed to help you sleep better every night.

Hosted on Acast. See acast.com/privacy for more information.

Alternative Health

Health & Fitness

Mental Health

131 episodes

2 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ff/92/11/ff9211bf-c8f9-a5fd-9c12-278819cb1bcb/mza_18390665488118534781.jpeg/600x600bb.jpg

Tabulose Tatsachen

Tim Dolle & Jana

Willkommen bei 'Tabulose Tatsachen.' Jana ist für ihre freche, direkte Art bekannt, nimmt kein Blatt vor den Mund und bringt eine wilde Mischung aus Humor, Kink-Talk und Experimentierfreude mit. Tim ist Lebemann und Single. Genug Potenzial für tabulosen Chit-Chat. Die beiden reden über alles, was Dich interessiert: moderne Beziehungen, sexuelle Identität, Akzeptanz oder LGBTQ+-Themen. Unser Ziel ist es, ehrlich zu sein und dabei Persönliches zu teilen. Werde Teil unserer Community und entdecke mit uns die unverblümte Seite des Lebens!

Schaut jetzt in unserem Shop vorbei:

www.TabuloseTatsachen.de

Hinweis: In unserem Podcast behandeln wir sensible Themen und respektieren jegliche Privatsphäre. Wir fördern Toleranz, Akzeptanz und Offenheit und stehen für eine inklusive Welt, in der jede Stimme zählt.

Hosted on Acast. See acast.com/privacy for more information.

239 episodes

4 days ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/f8/2e/9f/f82e9f2f-cee4-f750-d5f4-800c1a1a3e6b/mza_9300924243525718537.jpg/600x600bb.jpg

The SelfWork Podcast

Margaret Robinson Rutherford PhD

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top .5% internationally) I keep it short, casual, and focused on "what you can do about it." I'd love to hear from you. Please join me.

524 episodes

1 day ago

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/fb/13/7d/fb137d73-0b67-31c8-abe1-20cdee3578de/mza_8214074193954627931.png/600x600bb.jpg

FoundMyFitness

Rhonda Patrick, Ph.D.

A podcast about health, science, nutrition, aging, and fitness.

Medicine

Health & Fitness

Nutrition

107 episodes

2 weeks ago

Staff Favourites in Health & Fitness

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

Fitness

Health & Fitness

935 episodes

5 days ago

Headgum

286 episodes

2 weeks ago

The Self Love Fix

Beatrice Kamau

Alternative Health

Health & Fitness

250 episodes

2 weeks ago

Diabetes Digital Podcast by Food Heaven

Wendy Lopez, Jessica Jones

Nutrition

Health & Fitness

334 episodes

2 days ago

On Purpose with Jay Shetty

iHeartPodcasts

Mental Health

Business

Health & Fitness

751 episodes

1 day ago

The Peter Attia Drive

Peter Attia, MD

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Medicine

Health & Fitness

Fitness

422 episodes

1 week ago

Get Sleepy: Sleep meditation and stories

Slumber Studios