“凡所有相，皆是虚妄。若见诸相非相，则见如来。”《金刚经》是佛教经典，主要讲大乘佛教的般若智慧，强调修行要不执着于一切相，以达到解脱成佛的境界。它是释迦牟尼佛与弟子对话的记录，由阿难尊者记载。鸠摩罗什所译版本最为流行，对禅宗等佛教宗派及中国思想文化影响深远。本专辑为《金刚经》白话讲解版本。

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Don't use what you learn from Buddhism to be a Buddhist. Use it to be a better whatever-you-already-are.

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