Episode 132. How To Start or Keep On Running (Using U2 Songs as Inspiration) You ever wonder how you or someone you care about could best start, start over, start running again or just keep on running? And did you ever wonder about those things but also wonder if there is a way to solely use song titles from the epic and legendary Irish band U2 to serve as chapter titles for that noble and righteous quest? You too??? Get it? I'll wait. Well, the wait is over! Because that's ...
Get After It with Olympian Carrie Tollefson! Each week, Carrie and a different celebrity guest discuss running, fitness, and how to live a healthy, balanced life as a runner.
Send us a text What do your running dreams actually mean? In this episode of the I Don’t Know Running Podcast, Lewis and Mitch dive into the strange, vivid, and sometimes stressful dreams runners experience — from being late to the starting line, to legs that won’t move, to those magical dreams where you’re flying effortlessly down the trail. We explore how sleep, training load, stress, and recovery all influence dream content, and what those dreams might be telling you about your performan...
The Runner's World podcast is your weekly dose of all things running.
Hosted by Rick Pearson and Ben Hobson, we are here to inform and entertain with unique interviews, advice and in-depth discussions from celebrity guests, elite athletes, pro coaches, musicians, comedians and everyday runners, focusing on every element from the world of running.
Send us a text In this episode of the Do Hard Things Podcast, Jay Tiegs and Brian Larson sit down with Josh De Jong, a Breathwork Coach, Triathlete, and Sales Professional who embodies resilience and transformation. Once nicknamed “Turtle,” Josh turned setbacks into fuel, pushing through spinal fusion surgery and torn labrums to rise as an endurance athlete, coach, and founder of Eldr and Air. You’ll hear how Josh uses breathwork, mindset, and endurance training to help others unlock their hi...