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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/fc/67/5f/fc675fce-af04-3e4c-33e2-a5efd1b1b529/mza_3481761560542897865.jpg/600x600bb.jpg
    Sex and Psychology Podcast
    Dr. Justin Lehmiller
    The Sex and Psychology Podcast is the sex ed you never got in school—and won’t find anywhere else. Kinsey Institute researcher Dr. Justin Lehmiller takes you on a journey through the psychology of sex and relationships, offering practical tips along the way that can help you take your intimate life to the next level. Learn more on Dr. Lehmiller’s blog at sexandpsychology.com
    Sexuality
    Health & Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    452 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/e2/6d/e3/e26de3ad-202b-00a9-9cf1-d2303f618260/mza_3780661572184135948.jpeg/600x600bb.jpg
    ZOE Science & Nutrition
    ZOE
    The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
    Nutrition
    Education
    Health & Fitness
    Science
    267 episodes
    3 days ago
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    Hormones and Handstands
    Pippa Campbell and Victoria Woodhall
    Fitness
    Health & Fitness
    7 episodes
    1 month ago
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    Diagnozė: gyvenimas
    LRT
    Laida apie ilgą, o kartais labai trumpą laiką šioje Žemėje. Kada sulaukti 100 metų bus taip pat įprasta kaip pilnametystės. Kam už tai dėkosime: vaistams ar harmoningam gyvenimo būdui? Laida skirta pokalbiams apie ilgaamžiškumą, mitybą ir santykį su sveiku kūnu. Laidos autoriai gyvensenos medicinos pradininkas Lietuvoje Tomas Vaičiūnas ir šeimos medicinos gydytojas Ignas Klėjus.
    Medicine
    Health & Fitness
    48 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/a5/21/fc/a521fc7a-38ec-5792-c7b7-21e7a2288237/mza_1320699850295562803.jpeg/600x600bb.jpg
    The KRUSE ELITE Podcast
    Taylor Kruse
    We combine the science of strength and conditioning with the tools of applied neuroscience so you can squash your pains and make gains. 
    Alternative Health
    Health & Fitness
    Fitness
    53 episodes
    1 week ago
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    Žmogaus Institutas
    Psichoterapijos ekspertai - Žmogaus institutas
    Tinklalaidėje pateikiame pažintinę ir mokomąją, praktiškai pritaikomą medžiagą, skirtą ir specialistams, ir visuomenei. Daug dėmesio yra skiriama pagrindinėms šiuolaikinės psichologijos ir moksliniais tyrimais grįstos psichoterapijos sritims - Kognityvinė elgesio terapija, Įsisąmoninimu grįsta terapija, Schemų terapija, Dialektinė ir elgesio terapija, Priėmimo ir įsipareigojimo terapija ir kitos. Didelė dalis medžiagų skirta praktiniam įgūdžių lavinimui, t.y. mindfulness metodikos, įvairūs relaksacijos, psichologinio atsparumo didinimo ir kitų psichologinių kompetencijų stiprinimo pratimai.
    Mental Health
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    258 episodes
    2 days ago
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    The Anti-Macro Podcast
    Coach Diana Leigh
    Welcome to The Anti-Macro Podcast, where health and fitness meet science-backed wisdom and balanced perspectives. Hosted by Coach Diana Leigh, this podcast is your guide to navigating the complex world of wellness without falling for fads or gimmicks. Through informative episodes covering everything from nutrition basics to in-depth discussions on hormone and gut health, listeners will learn how to achieve lasting results while prioritizing balance and nourishment. Subscribe for transformative content to help you thrive!
    Nutrition
    Health & Fitness
    97 episodes
    1 week ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    601 episodes
    3 days ago
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    HRT Is Good For You
    London PMS & Menopause Clinic
    "So easy to treat and it's so poorly treated, and that's a tragedy," the words of our guest Professor John Studd about the Menopause. What are the common symptoms of the menopause and what causes them? Professor Studd treats us to enlightening research on the functioning of hormones Oestrogen, Testosterone and Progesterone during the Menopause that can trigger certain symptoms such as hot flushes and vaginal dryness.London PMS and Menopause Clinic & Osteoporosis Screening CentreAddress: 4...
    Medicine
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    7 episodes
    9 months ago
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    The Mating Grounds Podcast
    Tucker Max and Dr. Geoffrey Miller
    The Mating Grounds Podcast is a collaboration between #1 bestselling author, Tucker Max, and renowned evolutionary psychologist, Professor Geoffrey Miller, to teach men how to be successful with women, dating and relationships. Through discussions and interviews with the worlds leading experts in human sexuality, psychology, animal behavior, genetics and behavioral studies, they explain in clear and actionable terms precisely what men need to know about sex, dating, relationships, and women, and how to improve yourself in all of those areas. Plainly put: this is the advice that men wish they had heard when they were 16, that teaches them all the important lessons about sex and dating they are desperate to learn.
    Sexuality
    Health & Fitness
    Science
    Social Sciences
    262 episodes
    4 weeks ago
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    Psychology Unplugged
    Dr. Corey J. Nigro
    Text at 617-750-9411
    Mental Health
    Health & Fitness
    Medicine
    Science
    Social Sciences
    255 episodes
    5 days ago
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    Сопли Кипчоге
    Константин Кан, Артём Забавнов
    Еженедельный подкаст про лёгкую атлетику и не только. Ведущий — Константин Кан, создатель паблика https://t.me/across_the_runiverse. Посвящается памяти Артёма Забавнова, человеку, с которым мы начинали записывать этот подкаст.
    Fitness
    Health & Fitness
    104 episodes
    3 days ago
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    Change Your Brain Every Day
    Dr Daniel & Tana Amen
    New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
    Mental Health
    Health & Fitness
    945 episodes
    13 hours ago
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    The Metabolic Classroom with Dr. Ben Bikman
    Insulin IQ
    Welcome to The Metabolic Classroom, a nutrition and lifestyle podcast focused on metabolism, which is how our bodies use energy, and the truth behind why we get sick and fat. Every week, Dr. Ben Bikman shares valuable insights that you can apply in your own life and share with friends and loved ones. The Metabolic Classroom is brought to you by BenBikman.com and InsulinIQ.com.

    Hosted on Acast. See acast.com/privacy for more information.

    Nutrition
    Health & Fitness
    Science
    Life Sciences
    127 episodes
    4 days ago
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    PsychRounds: The Psychiatry Podcast
    Dr. Tanner Hewitt, Dr. Larry Wang and Dr. Bradley Miller
    Welcome to Psych Rounds, the podcast tailored for psychiatry residents and students. Join us, three psychiatric resident physicians, as we delve into quick insights, interviews, and practical tips essential for educational practice. Subscribe for a straightforward yet informal approach to psychiatric knowledge. Contact us: psychroundspodcast@gmail.com
    Medicine
    Health & Fitness
    101 episodes
    1 week ago
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    Meditation for Menopause and Perimenopause
    Menopause Perimenopause
    Welcome to Meditation for Menopause & Perimenopause, a calming, empowering podcast created for women navigating the emotional, physical, and hormonal changes of perimenopause and menopause. Each episode offers guided meditations, breathwork, and mindfulness practices to ease symptoms like hot flashes, mood swings, insomnia, fatigue, and anxiety—helping you find balance, rest, and emotional resilience. These meditations are also here to help you connect to yourself deeply, so you can make intentional decisions that are aligned with your true self as you navigate this season. Brought to you by the Women's Meditation Network and guided by Katie Krimitsos. 💗
    Alternative Health
    Health & Fitness
    Mental Health
    8 episodes
    4 days ago
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    Just Fly Performance Podcast
    Joel Smith, Just-Fly-Sports.com
    The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
    Fitness
    Health & Fitness
    Science
    Sports
    300 episodes
    1 day ago
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    Orgasmic Enlightenment with Kim Anami
    Kim Anami
    Where the sexual and spiritual come together. Sex and relationship coach and vaginal weight lifter Kim Anami gives you the sex education and orgasms you never had. www.kimanami.com
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    237 episodes
    1 week ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1861 episodes
    2 days ago
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    Brown Noise for Sleep
    Sleep Resonance
    Support the podcast: buymeacoffee.com/sleepresonance 😴 Looking for a way to get a good night's sleep? Look no further than Sleep Resonance's collection of sleep sounds: Brown noise, white noise, ASMR, rain & thunder, ambience etc. Plus, all episodes are available for free, FOREVER. If you appreciate this, please show some love and support the podcast by donating! Contact: sleepresonance@gmail.com ---- Keywords: ruído marrom rumore marrone bruin geluid braunes Rauschen kayumangging ingay brunt brus brązowy szum, sleep sound, sleep podcast, white noise podcast, brown noise podcast, relaxation podcast, sleep music podcast, ocean waves podcast, lullaby podcast, airplane cabin sleep sounds, rainforest sounds ASMR, night ambience sleep sounds, twinkle twinkle little star lullaby, realistic airplane flight ambience, crickets, frogs, owls, lake, nature sounds at night, sleep relaxation, sleep study, sleep therapy, sleep soundscapes, sleep aid, sleep soundtracks, sleep noise, sleep ambience Sleep | Baby | Brown Noise | White Noise | Ambient Noise | Sound Machine | Insomnia | Relax | Study | Colic | Tinnitus | Travel | Meditation | ADHD | Anxiety | Autism , Dohm, Marpac, 2 Hour, 8 Hour, 10 Hour, 12 Hour, Sleep Sound, Sleep Podcast, White Noise Podcast, Brown Noise Podcast, Relaxation Podcast, Sleep Music Podcast, Ocean Waves Podcast, Lullaby Podcast, Airplane Cabin Sleep Sounds, Rainforest Sounds ASMR, Night Ambience Sleep Sounds, Twinkle Twinkle Little Star Lullaby, Realistic Airplane Flight Ambience, Crickets, Frogs, Owls, Lake, Nature Sounds at Night, Sleep Relaxation, Sleep Study, Sleep Therapy, Sleep Soundscapes, Sleep Aid, Sleep Soundtracks, Sleep Noise, Sleep Ambience, Baby Sleep, Brown Noise, White Noise, Ambient Noise, Sound Machine, Insomnia, Relaxation, Study, Colic, Tinnitus, Travel, Meditation, ADHD, Anxiety, Autism, Dohm, Marpac, 2 Hour Sleep, 8 Hour Sleep, 10 Hour Sleep, 12 Hour Sleep
    Alternative Health
    Health & Fitness
    70 episodes
    1 week ago