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    Staff Favourites in Health & Fitness
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts122/v4/06/c0/81/06c08109-e400-f7dc-1e34-acf2bf84137c/mza_9680092566043242438.jpeg/600x600bb.jpg
    Strictly Anonymous Confessions
    Kathy Kay
    Welcome to the Strictly Anonymous Podcast where you get to listen in to the secret lives of total strangers. I talk to real people about their interesting, secret, naughty lives as well as give them my unprofessional advice. For advertising opportunities please email strictlyanonymouspodcast@gmail.com MY BOOK IS NOW OUT FOR PRE-ORDER!!!! Strictly Anonymous Confessions: Secret Sex Lives of Total Strangers. A bunch of short, super sexy, TRUE stories. GET YOUR COPY NOW: https://amzn.to/4i7hBCd To Join SDC and get a FREE Trial! click here: https://www.sdc.com/?ref=37712 or go to SDC.com and use my code 37712 If you have a secret, interesting life and/or a problem you want to discuss while remaining anonymous, go to my website http://strictlyanonymouspodcast.com/ and click on "Be on the Show" or send me an email Strictlyanonymouspodcast@gmail.com To see anonymous pics of my female guests + hear all the anonymous confessions + get all my episodes early AND ad-free, join my Patreon. It's only $5 a month and you can cancel at any time. You can sign up here: https://www.patreon.com/StrictlyAnonymousPodcast  and when you join, I'll throw in a complimentary link to my private Discord! Have something you want to confess while remaining anonymous? Call the Strictly Anonymous hotline now at 347-420-3579. Lines are open 24/7. Please note, everyones voice will be changed. Sponsors of the show: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://vb.health⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ To get 10% off Drive AND LOAD Boost by VB Health use code: STRICTLY ttps://uberlube.com/discount/Strictly For 10% off Uberlube aka the BEST Lube EVER, use code: STRICTLY Blewchew get your first-month FREE here: https://bluechew.com/ For 20% off your Butter Wellness perinium massager use code STRICTLY here: https://butterwellness.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://shamelesscare.sjv.io/xLQ3Jv⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get $15 off Shameless Care’s female viagra cream, STI testing, Doxypep and more, just click on the link and use code: Strictly  Follow me! Instagram https://www.instagram.com/strictanonymous/ Twitter https://twitter.com/strictanonymous?lang=en Website http://www.strictlyanonymouspodcast.com/ Everything else https://linktr.ee/Strictlyanonymouspodcast
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    1264 episodes
    1 day ago
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    Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+
    Everyday Wellness™
    Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique). With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
    Nutrition
    Health & Fitness
    Alternative Health
    Science
    Life Sciences
    604 episodes
    1 day ago
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    Well Beyond 40
    JJ Virgin
    Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and the world’s leading experts on weight loss, metabolism, menopause, life transitions and much more. We dive deep into topics like cultivating mindfulness, building strong relationships and setting boundaries, and choosing health…in a nutshell, how we can AGE POWERFULLY into this second half of our lives. At Well Beyond 40, we empower women in their 40s, 50s, 60, 70s (and beyond!) to defy stereotypes and say, “It's my time now. It's my turn now. It’s my opportunity to step into my best life!” For four decades, JJ Virgin has helped people lose weight and stop weight regain by eliminating hidden food intolerances and lowering their sugar impact. As a triple-board certified nutrition expert and Fitness Hall of Famer, JJ helps you stay fired up and focused on being your healthiest rockstar self. In addition to hosting Well Beyond 40, JJ is a prominent TV and media personality. She was co-host of TLC’s Freaky Eaters and the on-camera nutritionist for Weight Loss Challenges on Dr. Phil. Over the years, JJ has made numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show. She also speaks regularly and has shared the stage with notables including Seth Godin, Lisa Nichols, Gary Vaynerchuk, Mark Hyman, Dan Buettner, and Mary Morrissey. JJ is the author of 4 New York Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, The Sugar Impact Diet, and The Sugar Impact Diet Cookbook. JJ is also the author of Warrior Mom: 7 Secrets to Bold, Brave Resilience. She regularly writes for major blogs and other publications including mindbodygreen and Medium. Visit jjvirgin.com for hundreds of free recipes and resources, plus state-of-the-art programs, products, and plenty of support to help you rev up your metabolism, reignite your wellness, and step powerfully into the second half of your life. Love the Podcast? Here’s what to do: Make My Day & Share Your Thoughts! - Subscribe to the podcast & leave me a review - Text a screenshot to 813-565-2627 - Expect a personal reply because your voice is so important to me. Join 55,000+ followers who make this podcast thrive.
    Fitness
    Health & Fitness
    Nutrition
    1261 episodes
    3 days ago
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    AMBOSS Podcast – Ärztliches Wissen für Klinik und Praxis
    AMBOSS-Redaktion
    Die Wissensplattform AMBOSS macht mit diesem Podcast Medizin hörbar. Alle zwei Wochen sprechen wir mit Expert:innen über relevante Themen aus klinischem Alltag, Forschung und Gesundheitspolitik. AMBOSS ist ein digitales Nachschlagewerk für Mediziner:innen und Pflegefachpersonen: aktuell, präzise, leitliniengerecht. Diagnostik- und Therapieempfehlungen sind fächerübergreifend vernetzt und schnell zu finden, jederzeit auch offline in der App – egal ob für die fachärztliche Weiterbildung oder den Stationsalltag. Weitere Infos zu AMBOSS: go.amboss.com/amboss-app
    Medicine
    Education
    Health & Fitness
    Science
    Natural Sciences
    170 episodes
    1 week ago
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    Energized with Dr. Mariza
    Dr. Mariza Snyder
    Energized host and bestselling author Dr. Mariza Snyder puts the power back in your hands so that you can age powerfully and live life to the fullest. Get ready to navigate your hormone and metabolic journey with wisdom and grace throughout your forties and beyond.  Each episode will leave you feeling empowered with the knowledge of how your body actually works by providing root-cause explanations for the symptoms you’re facing (with a side of real talk) along with proven, research-driven solutions to reset your metabolism, fatigue, and hormones. In each information-packed episode, you will discover solutions designed to reclaim your energy and aliveness so that you can feel ENERGIZED in your body and become the CEO of your health.  Visit www.drmariza.com for hundreds of free recipes and resources, plus game-changing programs, products, and incredible support designed to optimize your metabolism, energy, and brain function as you powerfully navigate the second half of your life.   This podcast was formerly named "Essentially You with Dr. Mariza".
    Alternative Health
    Health & Fitness
    Medicine
    749 episodes
    2 days ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    750 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/07/e2/fd/07e2fd7f-3fa2-269a-3f2f-0dc1b143b672/mza_4971281360808187209.png/600x600bb.jpg
    Save Yourself With Dr. Amy Shah
    Dr. Amy Shah
    Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
    Nutrition
    Health & Fitness
    92 episodes
    1 week ago
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    What Happens in Vagus
    Stephanie Canestraro
    In this solo episode, Dr. Steph dives deep into the complex world of mast cell activation, histamine intolerance, and anxiety that isn’t really “just anxiety.” She explains how toxins, infections, mold, and even environmental factors like 5G and chemicals can hijack your body’s immune and nervous systems, creating a cascade of symptoms that often get mislabeled as anxiety or panic. Dr. Steph breaks down what mast cells actually do, how chronic inflammation starts, and why so many people...
    Alternative Health
    Health & Fitness
    62 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/2d/3f/4b/2d3f4b06-4769-e579-803c-2a36d8632959/mza_13630803214699256887.jpg/600x600bb.jpg
    Overcoming Emotional Eating
    Wendi Francis
    Eating with stress, boredom, fear, loneliness, worry, anxiety or happiness are all ways we define emotional eating. The American Psychological Association reports that almost 40% of people have eaten in response to stress in the last 30 days. You are not alone. Each week, you can join Wendi Francis, emotional eating expert, to help YOU overcome your emotional overeating. If you want to finally find freedom from your food, weight, and body this is the podcast for you. Your time to become an OVERCOMER starts now.
    Medicine
    Education
    How To
    Health & Fitness
    Mental Health
    367 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/90/4d/68/904d6834-9e54-5e9d-c92e-0421ac6def5e/mza_14190591549051803940.jpg/600x600bb.jpg
    All Out with Jon Dean
    gimme
    Sit down with Barry's Executive Chairman Joey Gonzalez to get an insight in to how one of the world's most iconic fitness brands started from a single West Hollywood workout. Joey shares how the businesses cultural status and increasing expansion in the mid 2010's lead to Barry's becoming what we know today. We also get in to the importance of LGBT+ clients, Barry's long standing history of supporting pride, and how the company is founded and lead by gay people themselves. FOLLOW JOEY ON INS...
    Sexuality
    Health & Fitness
    Society & Culture
    Documentary
    Relationships
    60 episodes
    1 week ago
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    A Really Good Cry
    iHeartPodcasts
    This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry! There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective.  Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 
    Mental Health
    Health & Fitness
    89 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b4/a7/0e/b4a70ee2-7816-498d-6d35-97989e9afb2b/mza_8179351361003533895.jpg/600x600bb.jpg
    Between Two Lips
    Kim Vopni
    Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado. Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancemen...
    Fitness
    Health & Fitness
    Sexuality
    146 episodes
    2 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/f8/1e/93/f81e9349-1f81-0901-06e2-9fcb97f916ce/mza_6543407769057947677.jpg/600x600bb.jpg
    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    358 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/80/9b/e0/809be001-9d5f-5bd1-f408-c6c11caa3039/mza_4434659407830204410.jpeg/600x600bb.jpg
    The Proof with Simon Hill
    Live better for longer
    The Proof Podcast is a space for science-based conversation. Together with his guests, Simon Hill, a qualified physiotherapist and nutritionist, explores the health and longevity benefits that come with mastering physical exercise, nutrition, mindfulness, recovery, sleep, and alignment. Facts, nuance and trustworthy recommendations minus the hyperbole. All the proof you need to live better for longer.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    387 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/54/87/5b/54875ba9-7120-7288-4df1-180e82c63b15/mza_17155731792791540950.jpg/600x600bb.jpg
    The Girlfriend Doctor w/ Dr. Anna Cabeca
    Dr. Anna Cabeca OB/GYN
    Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause.
    Medicine
    Health & Fitness
    Sexuality
    458 episodes
    6 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/a0/90/73/a090730b-456f-71a3-20bc-8dc5f1297406/mza_10992221027916220924.jpg/600x600bb.jpg
    FRUITFUL FERTILITY CO | Christian infertility, hormone balance, ovulation, TTC & how to get pregnant naturally with unexplain
    Tori Black | Fertility Coach + Registered Nurse
    Do you wish you could finally understand why you’re struggling to get pregnant? Are you tired of feeling dismissed at the doctor’s office and overwhelmed at home? Do you feel defeated every time your period shows up or you see another pregnancy announcement on social? Well, you’re in the perfect place friend! Welcome to Fruitful Fertility, where you’ll learn how to improve your fertility and ovulation naturally and stay off the emotional rollercoaster, - ALL without costing you your entire 401k. Hey, I’m Tori. Registered nurse, Christian fertility coach, and your new ttc bff. When I started my fertility practice I was overwhelmed to say the least. My clients were told that all their labs were “normal” but still struggled to get pregnant, growing more frustrated as every month passed. They felt lost and had no idea what they should be doing. After months of research and quite a bit of trial and error, I realized that TRULY improving your fertility starts with understanding your hormones and supporting them through simple lifestyle habits. When we understand what is powering our health and fertility, we know what steps to take to optimize it and finally get pregnant. I created a plan that gives you insight into your unique fertility struggles and simple routine to improve it. Not to mention it’s rooted in Christ and way more fun than the traditional fertility clinic methods. If you’re ready to get to the root cause of your unexplained infertility, optimize ovulation and egg quality, and learn to trust the Lord’s timing through the journey, you’re in the right place. It’s time to trade Googling and guessing for a proven fertility strategy that helps you get pregnant and stay pregnant. Throw away those ovulation sticks and grab that notebook and pen - let’s have some fun on this fertility journey. Next steps: Join the Free Community: https://www.facebook.com/groups/928437055180600/ Connect with me on Instagram: @fruitfulfertilityco Visit the website: www.fruitfulfertilityco.com Email me: tori@fruitfulfertilityco.com
    Alternative Health
    Health & Fitness
    Religion & Spirituality
    Christianity
    121 episodes
    4 days ago
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    LiftingLindsay's More Than Fitness
    LiftingLindsay
    Dive into the joy of fitness with Lindsay and other guests exploring how it goes well and beyond the gym floor, the number on the scale, the size of your waist or the calories you're counting.
    Fitness
    Health & Fitness
    Nutrition
    205 episodes
    4 days ago
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    Grinch Me Hard
    Keira Grinch
    Личный опыт этичной немоногамии. Десять лет в счастливом открытом браке. О том, как оно бывает, как не расплескать своё и без стыда откусить от чужого.
    Sexuality
    13 episodes
    3 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/7d/6c/49/7d6c49cc-45aa-a957-08dd-434f96ee88bf/mza_16094407409753354216.jpg/600x600bb.jpg
    Do You F*cking Mind?
    Alexis Fernandez-Preiksa
    Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR . 
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    542 episodes
    2 days ago
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    The Experience Miracles™ Podcast
    Dr. Tony Ebel
    In this powerful dad-to-dad conversation, Dr. Tony Ebel sits down with Zack Ponder, host of the Unspecial podcast and author of Special Days. Zack shares his journey from teaching profound autism for seven years to discovering the often-overlooked needs of parents in the special needs community. The conversation takes an emotional turn as Zack opens up about his wife's stage three rectal cancer diagnosis at 25 weeks pregnant, their baby Jack's premature birth, 50 days in the hospital, and the...
    Alternative Health
    Health & Fitness
    159 episodes
    3 days ago