In this solo episode, I go deep into thyroid health, a topic that affects millions of people and pets, yet is often misunderstood and under-addressed. Drawing from functional medicine, nutrition science, and holistic health principles, this episode breaks down how the thyroid works, why dysfunction is so common, and how environmental, immune, and lifestyle factors play a major role. I go into the full thyroid hormone pathway, including the roles of TRH, TSH, T4, T3, reverse T3, and thyroid an...