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Audiobook on Audible (with membership trial) : https://amzn.to/4nyi8Qg
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The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
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New York Times Best Seller
Over 7 million copies sold
For David Goggins, childhood was a nightmare -- poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."
The Stacks is your one stop shop to talk books and reading. Guests will join the host, Traci Thomas for lively discussions about books and the ways they have shaped their lives, and they way we all understand culture, race, politics, and more. The last Wednesday of each month Traci and guest will break down a book in detail as part of The Stacks Book Club.
Make sure to check the website www.thestackspodcast.com for more details, including upcoming The Stacks Book Club picks.
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nwDkWc
or Buy the book on Amazon : https://amzn.to/4nwDkWc
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
A galvanizing playbook for success from Steven Bartlett, one of the world’s most exciting entrepreneurs and the host of the No. 1 podcast The Diary of a CEO
"This is a must-read for anyone dreaming of doing something audacious." Jay Shetty"
Valuable lessons about the importance of following a different and unconventional path to power.” Robert Greene
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Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
For the first time, Curtis "50 Cent" Jackson opens up about his amazing comeback - from tragic personal loss to thriving businessman and cable’s highest-paid executive - in this unique self-help guide, his first since his blockbuster New York Times best seller The 50th Law.
The 5 AM Club: Own Your Morning. Elevate Your Life
Buy the book on Amazon : https://amzn.to/4mQlkpW
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity.
Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness.
Through an enchanting-and often amusing-story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through:
How great geniuses, business titans and the world's wisest people start their mornings to produce astonishing achievements.
A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day.
A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth.
A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed.
'Insider-only' tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world.
Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.
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Doing Well With Money Isn'T Necessarily About What You Know. It'S About How You Behave. And Behavior Is Hard To Teach, Even To Really Smart People. Money-Investing, Personal Finance, And Business Decisions-Is Typically Taught As A Math-Based Field, Where Data And Formulas Tell Us Exactly What To Do. But In The Real World People Don'T Make Financial Decisions On A Spreadsheet. They Make Them At The Dinner Table, Or In A Meeting Room, Where Personal History, Your Own Unique View Of The World, Ego, Pride, Marketing, And Odd Incentives Are Scrambled Together. In The Psychology Of Money, Award-Winning Author Morgan Housel Shares 19 Short Stories Exploring The Strange Ways People Think About Money And Teaches You How To Make Better Sense Of One Of Life'S Most Important Topics.
Buy the book on Amazon : https://amzn.to/42jww67
The self-help book for people who hate self-help books. The Subtle Art of Not Giving a F*ck is all about self-improvement not through avoiding problems or always being happy, but rather through engaging and improving upon problems and learning to accept the occasional unhappiness. It’s a radical departure from anything else you’ve ever read, and that’s what makes it so powerful.
Buy the book on Amazon : https://amzn.to/3JJIks2
From the #1 New York Times-bestselling author of The 48 Laws of Power comes the definitive new book on decoding the behavior of the people around you. This is the only authorized hardcover edition in the US.
Robert Greene is a master guide for millions of readers, distilling ancient wisdom and philosophy into essential texts for seekers of power, understanding and mastery. Now he turns to the most important subject of all - understanding people's drives and motivations, even when they are unconscious of them themselves.
We are social animals. Our very lives depend on our relationships with people. Knowing why people do what they do is the most important tool we can possess, without which our other talents can only take us so far. Drawing from the ideas and examples of Pericles, Queen Elizabeth I, Martin Luther King Jr, and many others, Greene teaches us how to detach ourselves from our own emotions and master self-control, how to develop the empathy that leads to insight, how to look behind people's masks, and how to resist conformity to develop your singular sense of purpose. Whether at work, in relationships, or in shaping the world around you, The Laws of Human Nature offers brilliant tactics for success, self-improvement, and self-defense.
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You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, you will also be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
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你好，我是「閱讀前哨站」的站長瓦基，歡迎來到「下一本讀什麼？」我想回答每個愛書人都曾問過自己的這個問題。我也會和你分享關於閱讀的大小事，還有許多書籍的心得和評論。更重要的是，我如何運用從書裡面學到的東西，開拓自己的視野，改變自己的生活。我希望你在這裡，可以認識更多的好書，找到你的下一本讀什麼。
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