This podcast series is aimed at helping us to transcend our fear and anger so that we can be more engaged in the world in a way that develops love and compassion. Thich Nhat Hanh’s calligraphy ‘The Way Out Is In” highlights that the way out of any difficulty is to look deeply within, gain insights and then put them into practice. "The Way Out is In" is co-hosted by Brother Phap Huu, Thich Nhat Hanh's personal attendant for 17 years and the abbot of Plum Village's Upper Hamlet, and Jo Confino, who works at the intersection of personal transformation and systems change. The podcast is co-produced by the Plum Village App and Global Optimism, with support from the Thich Nhat Hanh Foundation.

It’s normal to feel overwhelmed by the chaos of modern life, and it’s hard to steady your mind when you’re distracted, stressed, rattled, or ruminating about the things you feel threatened about or resentful of. In this talk, I explored 3 practical ways to bring calm, clarity, and presence into your daily routine — even amidst the distractions and pressures of the world. You’re welcome to join me live each week for these talks—for free—by signing up here. We always start with a guided meditat...

Zen Buddhism, Dreams and the Soul of the World

Sanshin Zen Community is an international Buddhist sangha founded in 1996 by Shohaku Okumura, a Soto Zen priest and respected translator of the thirteenth-century Japanese Zen master, Eihei Dogen Zenji. Based at Sanshin-ji, in Bloomington, Indiana, Sanshin exists to provide intensive practice of zazen in the style of Kosho Uchiyama-roshi, informed by thorough study of Dogen's teachings and communal work. Sanshin offers opportunities for daily practice, weekly Dharma talks, monthly retreats, and a three-month ango (intensive practice period). Activities are open to all Buddhist practitioners, as well as anyone with a sincere interest in the practice of Zen.

Rev. Oswin Hollenbeck continues his lecture series on Prajnaparamita. In this talk he guides us on an imaginative journey as to how ancient religion might take the respected qualities of a leader and convert them into the iconography we encounter today. This talk was given at Shasta Abbey on Sunday December 21, 2025. YouTube: https://youtu.be/cyBaH2m9Yl0 Twitter/X: @shastaabbey

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

All our recent dharma talks and Question & Answer sessions within the Plum Village tradition can now also be found on your favourite podcast platform.

Pódcasts Gratuitos para empoderarte en tu día a día. Porque creemos que todos los seres tienen el potencial para lograr la Perfecta Felicidad, te ofrecemos: ➟ Meditaciones Guiadas. ➟ Cursos prácticos, acorde con la milenaria filosofía budista, en donde adquieres paso a paso desarrollo y crecimiento interior. Bajo la guía del Maestro Ven. Lama Rinchen Gyaltsen y los más reconocidos maestros del Linaje budista Sakya. Visítanos en www.paramita.org

Laurie Anderson leads a meditation on death and rebirth, guiding you through the Buddhist understanding of death, the bardo, and a joyous rebirth. These tracks come from Songs from the Bardo, an album inspired by the Tibetan Book of the Dead. Meditating on death is a powerful Buddhist practice that enhances gratitude, helps you embrace impermanence, and increases mindfulness. Laurie Anderson is one of our greatest living artists. Her work includes spoken word and performance, top-charting al...

These are the latest Dhamma Talks given mainly in the Amaravati Temple during the Wan Phras (moon/observance days). These talks include those given during the Winter Retreat, Rains / Vassa retreat and the rest of the year. A complete audio library can be found on https://www.amaravati.org

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.

Tricycle Talks: Listen to Buddhist teachers, writers, and thinkers on life's big questions. Hosted by James Shaheen, editor in chief of Tricycle: The Buddhist Review, the leading Buddhist magazine in the West. Life As It Is: Join James Shaheen with co-host Sharon Salzberg and learn how to bring Buddhist practice into your everyday life. Tricycle: The Buddhist Review creates award-winning editorial, podcasts, events, and video courses. Unlock access to all this Buddhist knowledge by subscribing to the magazine at tricycle.org/join

Venerable Robina Courtin weaves a tapestry of modern Buddhist commentary as she illuminates this ancient spiritual path with humor, wit and intensity. This Buddhist program aims to give every listener an opportunity to ponder some of life's deepest questions such as: "Why do bad and good things happen? Is it karma? How can I overcome insecurity and start to care deeply for other beings? Can I lessen my depression and fears? Is reincarnation real? What is the mind? Exactly what is enlightenment? A Buddhist nun since the late 1970s, Robina Courtin has worked since then with the Foundation for the Preservation of the Mahayana Tradition, a worldwide network of Tibetan Buddhist activities of Lama Yeshe and Lama Zopa Rinopche. She has served as editorial director of Wisdom Publications, editor of Mandala magazine, and executive director of Liberation Prison Project. Her life, as well as her work with prisoners, has been featured in the documentary films "Chasing Buddha and Key to Freedom".

Evolving Dharma

Ben-vindo ao nosso podcast. Aqui pode encontrar palestras de Dhamma e Meditações Guiadas oferecidas por monges do Mosteiro Budista Sumedharama. O propósito de Sumedharama é providenciar um espaço de Paz e Simplicidade para os monásticos e também para todos os que dele possam beneficiar, de forma a cultivar as condições necessárias para o Despertar da Consciência. Sumedharama situa-se a norte de Lisboa, perto da Ericeira. Para mais informações por favor ver sumedharama.pt

These talks were given by Thanissaro Bhikkhu during the evening meditation sessions at Metta Forest Monastery.

Ensinamentos sobre meditação do Budismo Theravada, tradição da floresta.