Audiobook on Audible (with membership trial) : https://amzn.to/4nyi8Qg
or Buy the book on Amazon : https://amzn.to/3IOLHhf
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
The #1 New York Times bestseller. Over 20 million copies sold!
Tiny Changes, Remarkable Results
No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results.
If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights.Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field.
Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4mlng91
or Buy the book on Amazon : https://amzn.to/4mlng91
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
Instant New York Times Bestseller
From psychotherapist and social media star Meg Josephson, a groundbreaking “cure for chronic people-pleasing” (Adam Grant, #1 New York Times bestselling author) that explores the common survival instinct called fawning and offers “explanations, comfort, and best of all, solutions” (Christie Tate, New York Times bestselling author).
Are you...
- Constantly worried about what people think of you, if they like you, if they’re mad at you?
- The eldest daughter and/or the angry daughter?
- Anxious, a perfectionist, or an overachiever?
- Always overextending yourself (and then resentful)?
- Someone who avoids conflict at all costs?
- Fearful of getting into trouble or being seen as “bad”?
- Silencing your needs for the comfort and happiness of everyone else?
- Prone to overexplain or over apologize?
- Eternally obsessing over why someone texted with a period instead of an exclamation point?
Checkout the book on Amazon : https://amzn.to/4mcQYwV
One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 Habits with modern additions from Sean Covey.
The 7 Habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 Habits will be refreshed for a new generation of leaders.
They include:
Habit 1: Be Proactive
Habit 2: Begin with the End in Mind
Habit 3: Put First Things First
Habit 4: Think Win/Win
Habit 5: Seek First to Understand, Then to Be Understood
Habit 6: Synergize
Habit 7: Sharpen the Saw
This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.
كتاب علم النفس | فدوى (X @fadwa621) | ⬤ إذاعة المقرن ⬤ (X @al_mogran)
فدوى @ X | https://x.com/fadwa621
⬤ إذاعة المقرن ⬤ @ X | https://x.com/al_mogran
⬤ إذاعة المقرن ⬤ @ myTuner | https://mytuner-radio.com/radio/dh-lmqrn-506843
نسعى لمجتمع واعٍ
نقرأ كتاب ونعطيك فائدته كاملة. تابعنا لكي تقرأ دون أن تقرأ
دوباميكافين هو اسم مركب إبتكرته ، يجمع بين كلمتين هما
(Dupamine) و (Caffeine)
الدوبامين: هو هرمون يفرز في الجسد عندما يُتِم صاحبه إنجازٍ ما ، ويشعره بالسعادة
الكافيين: هي المادة التي نحصل عليها عندما نتناول القهوة
ومحتوى القناة سيعطيك نشوة هرموننا الخاص - الدوباميكافين -
هو فقط لمدمني القهوة والموسيقى والكتاب
Hosted on Acast. See acast.com/privacy for more information.
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4mkqiu4
or Buy the book on Amazon : https://amzn.to/4mkqiu4
Free (0.00$) for 30 Days Amazon Prime Trial - https://amzn.to/4pkR87Z
Free (0.00$) for 6 - Months Amazon Prime Trial for Young Adults Only - https://amzn.to/4pjJMBG
Unlimited AMAZON MUSIC only @ 11.99$ - https://amzn.to/3I7FpZR
Deep Work: Rules for Focused Success in a Distracted World
Popular blogger Cal Newport reveals the new key to achieving success and true meaning in professional life: the ability to master distraction.
Many modern knowledge workers now spend most of their brain power battling distraction and interruption, whether because of the incessant pinging of devices, noisy open-plan offices or the difficulty of deciding what deserves their attention the most. When Cal Newport coined the term deep work on his popular blog, Study Hacks, in 2012, he found the concept quickly hit a nerve. Most of us, after all, are excruciatingly familiar with shallow work instead - distractedly skimming the surface of our workload and never getting to the important part. Newport began exploring the methods and mind-set that foster a practice of distraction-free productivity at work, and now, in Deep Work, he shows how anyone can achieve this elusive state.
Checkout the book on Amazon : https://amzn.to/4fYW5it
Amoral, cunning, ruthless, and instructive, this multi-million-copy New York Times bestseller is the definitive manual for anyone interested in gaining, observing, or defending against ultimate control – from the author of The Laws of Human Nature. This is the only authorized paperback edition in the US.
In the book that People magazine proclaimed “beguiling” and “fascinating,” Robert Greene and Joost Elffers have distilled three thousand years of the history of power into 48 essential laws by drawing from the philosophies of Machiavelli, Sun Tzu, and Carl Von Clausewitz and also from the lives of figures ranging from Henry Kissinger to P.T. Barnum.
Some laws teach the need for prudence (“Law 1: Never Outshine the Master”), others teach the value of confidence (“Law 28: Enter Action with Boldness”), and many recommend absolute self-preservation (“Law 15: Crush Your Enemy Totally”). Every law, though, has one thing in common: an interest in total domination. In a bold and arresting two-color package, The 48 Laws of Power is ideal whether your aim is conquest, self-defense, or simply to understand the rules of the game.
