Finally, the city of Rome's own podcast Roma Oltre le Mura has got an English sibling: Rome Inside Out.

Here, architects Marta Giovannetti and Erik Ingvert, who also make Roma Oltre le Mura, talk about Italy's mythical capital outside the tourist routes. This is the podcast for you who love Italy, history, design, architecture, film, and food.

We encounter typical Roman characters, places and phenomena mixed with historical facts, current events, and personal anecdotes. The city's architecture and the "new, slightly cooler Rome" have a special place, mixed with film history, art, and literature. And of course, food, new and iconic cafes, restaurants, and bar life also have a given place.

The podcast focuses on the aspects of the city that often escape at first sight and urges listeners to stop and look at Rome with new eyes and discover everything in Rome - beyond the walls.

The podcast is aired once a month.

Hosts: Erik Ingvert and Marta Giovannetti

Roma Oltre le Mura is a CapraBalodis production.

For information or collaborations, please contact: ciao@caprabalodis.it

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Clare Balding and guests share inspiring conversations while walking in the great outdoors.

Fresh air and nature, wonderful views and uplifting chat, each week Clare hikes in a different part of our glorious countryside. Walking side by side is the perfect way to cover a huge range of subjects: literature, art, wildlife, nature, taking on personal or physical challenges, dealing with grief, confronting preconceptions about the kind of people who love to ramble.

The conversations are as varied as the landscapes we find ourselves in. If there's a recurring theme, it's the accepted truth that 'solvitur ambulando' - 'it is solved through walking': The sense of wellness, the benefits to mental health, easy companionship, or sometimes just the sense of solitude that being alone in nature brings.

Few things are better than going for a good walk. That's what we aim to share each week on Ramblings with Clare Balding.

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