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    Top Shows in Health & Fitness
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    Kabasho
    Hamda Hussein
    Haddii gudaha madaxaaga adduunyo kuu gaar ahi kaaga dhisantahay oo la qabsiga aad la qabsatay aawadeed aad adduunyadaada dibadeeda uga qawadid, xilqaddan adiga ayaa iska leh. Dhagaysi wanaagsan Ka falceli xilqaddan 😊
    Mental Health
    Health & Fitness
    Religion & Spirituality
    Islam
    Society & Culture
    Relationships
    65 episodes
    1 month ago
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    769 episodes
    3 days ago
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    The Nutrition Couch
    Susie Burrell & Leanne Ward
    Unlock your best health in just 30 minutes a week. Join the thousands of listeners who’ve transformed their lives with The Nutrition Couch, Australia’s top-ranked nutrition podcast. Each Wednesday at 6am AEST, dietitians Leanne Ward and Susie Burrell deliver powerful, bite-sized advice that’s easy to implement and designed to make healthy living simple and enjoyable. Ready for a healthier you? Subscribe now and start your journey with actionable tips that fit seamlessly into your busy life. Don’t wait—your path to better health begins here with The Nutrition Couch.
    Nutrition
    Education
    Self-Improvement
    Health & Fitness
    325 episodes
    1 month ago
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    The Motivated Mind
    Scott Lynch
    Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
    Mental Health
    Health & Fitness
    557 episodes
    1 week ago
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    The High Performance Podcast
    High Performance

    Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


    We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


    On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


    **


    Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content. 


    You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.


    Simply click here or search High Performance in the App store to get started.




    Hosted on Acast. See acast.com/privacy for more information.

    Sports
    Health & Fitness
    662 episodes
    4 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1630 episodes
    3 days ago
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    Fempower Health: The Perimenopause and Menopause Channel
    Georgie Kovacs
    Empowering women through every stage of life isn't just our mission; it's our passion. At Fempower Health, we are dedicated to providing a supportive platform where your voice is heard, and your concerns are addressed with the compassion and understanding you deserve. Our podcast is specifically designed for women navigating the perimenopause and menopause phases of life, offering trusted, medically-backed information to empower you to advocate for quality healthcare. What We Offer: Comprehensive Topics: Our podcast covers all aspects of perimenopause and menopause, including symptom management, hormonal changes, mental health impacts, and more. We delve into often overlooked topics, ensuring you have the information you need to navigate this transformative stage of life. Expert Insights: Gain access to world-renowned healthcare experts, including doctors, researchers, and patient advocates. Our episodes feature in-depth discussions on the latest research, actionable takeaways, and real-life stories, providing a multifaceted perspective on menopause. Supportive Community: Feel seen and heard. We offer language and information on self-advocacy, helping you understand how to communicate with your healthcare providers effectively and find the right specialists for your needs. Our Mission: To equip women with quality, expert-driven information that empowers them to advocate for better healthcare. Our vision is to change the way society approaches women’s health, ensuring every woman feels supported and informed. Join Our Community: Beyond the podcast, Fempower Health extends its support through a rich array of women's health resources available on our website. Stay connected and informed through our social media channels and newsletter, where we continue to share health tips and the latest developments in women's healthcare. Sign up for the newsletter: 📣 Get the latest women's health news via the weekly newsletter: https://fempower-health-peri-menopause.beehiiv.com/subscribe Stay Connected: 📲 Follow Fempower Health for more engaging content, expert interviews, and resources on women's health and wellness on 🌐 Website: https://www.fempower-health.com 🔅 Instagram: https://www.instagram.com/fempowerhealth.peri.meno 🔅 Facebook: https://www.facebook.com/fempowerhealth.peri.meno 🔅Twitter: https://www.twitter.com/peri_meno_hub 🔅TikTok: https://www.tiktok.com/fempowerhealth.peri.meno Our founder, Georgie Kovacs, brings over two decades of healthcare experience and a personal touch to Fempower Health. Inspired by her own health journey, Georgie ensures that Fempower Health stands as a trustworthy and diligent advocate for women's health. This dedication is reflected in our rigorous vetting process for all guests, ensuring you receive reliable, actionable information. Join Fempower Health as we explore, educate, and empower you to take control of your health journey. Here, we not only discuss what matters but also provide a path forward, offering a community where you are seen, heard, and valued.
    Health & Fitness
    Education
    190 episodes
    1 month ago
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    Good Girls Talk About Sex
    Leah Carey
    Deep conversations with women about their personal experience of sex and female sexuality. Sex and Intimacy Coach Leah Carey hosts the type of conversations you usually only have with your best girlfriend late at night over a bottle of wine. Leah interviews people (including people brought up as little girls plus transgender women) of all sizes, shapes, ages, orientations, relationship structures, kink levels, races, religions, cultural backgrounds, and more. The conversations on Good Girls Talk About Sex are warm, welcoming, and non-judgmental. You are likely to hear stories that reflect your own experiences and let you know that you're not alone. You're also likely to hear stories that broaden your ideas about what is "normal" and introduce you to exciting new experiences! You will probably LOVE this show if: * You crave late-night conversations with friends about sex * You've ever wondered if your sexual needs, desires, or fantasies are "normal" * You're curious about sex but don't have anyone in your life to talk about it with You will probably NOT LIKE this show if: * You are uncomfortable hearing people talk about sex and their bodies in frank terms * You are uncomfortable with swearing and/or raw displays of emotion * You believe sex should only happen between a man and a woman within the confines of marriage Most guests appear anonymously so they're free to tell the good, the bad, and the titillating! These conversations are explicit but never salacious.
    Sexuality
    Health & Fitness
    Society & Culture
    Relationships
    173 episodes
    4 weeks ago
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    Mindset & Motivation
    Dr. Stephen Cabral
    The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It's now time to shift your mindset and gain the motivation you need to achieve your greatest good and potential!
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    100 episodes
    1 week ago
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    Ninja Nerd
    Ninja Nerd
    Ninja Nerds! In this episode of the Ninja Nerd Podcast, Zach and Rob guide you through diagnosing, staging, and management of gynecological cancers using five high-yield, case-based discussions. We start with a 58-year-old postmenopausal woman presenting with abdominal bloating, early satiety, and weight loss. The workup, including pelvic exam, transvaginal ultrasound, and CA-125 testing, reveals advanced epithelial ovarian carcinoma with omental caking. We walk through the surgical and che...
    Medicine
    Education
    Courses
    How To
    Health & Fitness
    89 episodes
    3 weeks ago
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    The Wim Hof Podcast
    Wim Hof and Munck Studios
    Welcome to The Wim Hof Podcast, hosted by Wim Hof and his son Enahm and recorded in the greenhouse of The Wim Hof centre, in the Netherlands. Each episode is an exploration into life, breaking the ice and going into the depths, where no one has gone before! To be happy, healthy and strong is the key. Speaking with guests from the world of popular culture, art, health, psychology, fitness, and more, they will help us to understand the importance of life and how we can be more content and at peace.
    Health & Fitness
    11 episodes
    11 months ago
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    Feel Better, Live More with Dr Rangan Chatterjee
    Dr Rangan Chatterjee: GP & Author
    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee
    Alternative Health
    Health & Fitness
    Medicine
    Mental Health
    613 episodes
    2 days ago
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    Diabetes Digital Podcast by Food Heaven
    Wendy Lopez, Jessica Jones
    Join BFFs, registered dietitian nutritionists, and diabetes educators Wendy Lopez and Jessica Jones each week to navigate the many layers of diabetes management and overall well-being. Every Wednesday, we’ll dive into a world of diabetes-friendly nutrition, intuitive eating, mental health strategies, medication management, and so much more. The Diabetes Digital Podcast isn’t just another health show; it’s a culturally competent and weight-inclusive resource, seamlessly integrating diverse care approaches into each episode.
    Nutrition
    Health & Fitness
    339 episodes
    5 days ago
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    Learnt My Lesson
    Jess & Sav
    Chats with your besties, Jess is back in Greece, and Sav did something absolutely wild (we only mention it about 10 times in the episode 👀). We're back after a bit of a break, with some life updates, check-ins and general chats. Love you all xx
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Personal Journals
    119 episodes
    4 months ago
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    Just One Thing - with Michael Mosley
    BBC Radio 4

    If time is tight, what's the one thing that you should be doing to improve your health and wellbeing? Michael Mosley reveals surprisingly simple top tips that are scientifically proven to change your life.

    Health & Fitness
    Science
    105 episodes
    11 months ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/93/5d/91935dc8-71f8-0f3b-cfd0-c026cc591218/mza_16416534697546854046.jpg/600x600bb.jpg
    Daily Motivations
    Daily Motivations

    Get the best motivational speech and inspiration daily from all your favorite motivational speakers all over the world. 

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Society & Culture
    Relationships
    500 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b2/17/b5/b217b58d-a605-8828-2cfe-3694a55a6284/mza_2870672035194873125.jpg/600x600bb.jpg
    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1880 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/85/1a/40/851a40c3-918a-776a-a8db-fa5e4e499ac4/mza_7822824968340659739.jpeg/600x600bb.jpg
    Etre soi
    Emilie GONCE - @danslesyeuxdemy
    Pas de substances illicites ici ! Juste des doses de conscience, d'amour de soi et de puissance intérieure. Je suis Emy, votre dealeuse de lumière 🌞, et toutes les 2 semaines (en fonction du calendrier lunaire), je te partage des réflexions, des histoires, des outils et des énergies pour t'aider à oser. Oser briller, oser être toi, oser t'aimer. Seule ou accompagnée d'invitées lumineuses, on explore ensemble le développement personnel à ma manière, la spiritualité, les émotions, l'élévation de conscience, et tout ce qui fait du bien. Bienvenue dans ton shoot d'âme ! ✨ Tu es au bon endroit. Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    4 episodes
    3 weeks ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts114/v4/b7/94/ad/b794adda-3fc9-0083-0f2f-ae7371e18a2a/mza_18105383477174018513.jpg/600x600bb.jpg
    Treat you Better
    Jieca
    Are you ready to know more about health? well, then you're in the right place. We're here to treat your Heart, your Mind, and your Body!
    Health & Fitness
    1 episodes
    1 day ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/c2/3c/82c23cf4-9aba-b4ff-694f-eb5b998b4488/mza_13613665598629228945.jpg/600x600bb.jpg
    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
    Health & Fitness
    Nutrition
    581 episodes
    3 days ago
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