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    Top Shows in Mental Health
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    On Purpose with Jay Shetty
    iHeartPodcasts
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
    Mental Health
    Business
    Health & Fitness
    769 episodes
    3 days ago
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    The School of Greatness
    Lewis Howes
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
    Mental Health
    Business
    Entrepreneurship
    Education
    Self-Improvement
    Health & Fitness
    1880 episodes
    3 days ago
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    back from the borderline
    mollie adler


    I don’t want to talk to your personality; I want to talk to your soul. Imagine if your most painful and debilitating mental health symptoms and self-sabotaging behaviors aren’t evidence of 'disorder' or 'dysfunction', but adaptive strategies that once kept you safe. My goal is to help you shift from asking ‘What’s wrong with me?’ to ‘What happened to me?’


    The word ‘borderline’ in this podcast has nothing to do with psychiatric labels. It has everything to do with coming back from the inner psychological brink we all experience.


    Everyone has found themselves on the edge, in that liminal space where the old self falls apart and the new Self emerges. Here, we explore what it means to undergo true emotional alchemy: that ancient and primordial process of falling apart, confronting the underworld of our psyche, and falling back together into someone stronger, wiser, and more whole.


    Many highly sensitive people who identify with the seemingly never-ending list of diagnostic mental health labels contained within ‘the bible of psychiatry’ (the DSM) share the same underlying sense of being irreparably broken, disconnected from their intuition, and paralyzed by life’s existential questions. I believe the resulting—and perfectly understandable—chronic feelings of emptiness and spiritual starvation are the TRUE causes of our current collective ‘mental health crisis.’


    Together, we’ll dive into depth psychology, mythology, human consciousness, critical psychiatry, and the impact of trauma to help you begin the process of emotional alchemy. This exploration will help you get to the root cause of your suffering and free yourself from the toxic shame, limiting beliefs, and mental programming that have kept you locked in the chains of your past.


    In an era where mental health and spirituality are too often commercialized, I’m not here as a guru with a quick fix to sell you. I don’t believe anyone is ever truly ‘healed’ or ‘cured.’ There is no return to some mythical state of pre-trauma purity, but rather a continuous spiral of unbecoming, unlearning, and transformation. As a fellow seeker, I will be there in your ear, walking alongside you on your path toward wholeness as a sort of parasocial big sister. That, I can promise.


    By integrating the concepts we explore together, you’ll begin to see that anyone—even you—can come back from the borderline.


    CRAVING MORE? Visit backfromtheborderline.com to dive into my universe, connect with me, access my Patreon, and discover more about my journey and work. Don’t forget to follow Back from the Borderline so new episodes on Tuesdays and Thursdays automatically drop into your podcast feed.


    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Spirituality
    312 episodes
    4 days ago
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    The Psychology of your 20s
    iHeartPodcasts
    A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  
    Mental Health
    Education
    How To
    Self-Improvement
    Health & Fitness
    Fitness
    Science
    Social Sciences
    Society & Culture
    Relationships
    373 episodes
    3 days ago
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    HumaNature
    Rema pereira
    This podcast is all about a perspective towards blissful nature and its resemblance to us in all sorts of times.
    Mental Health
    Health & Fitness
    2 episodes
    4 days ago
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    Emotionally Uncomfortable
    Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
    All external pressure is off ladies! It's time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It's time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Mental Health
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    Entrepreneurship
    Health & Fitness
    1254 episodes
    5 days ago
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    Radio Headspace
    Headspace Studios
    Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
    Mental Health
    Health & Fitness
    1630 episodes
    3 days ago
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    Mind Wise Videos and Podcasts on holistic mental health, healthcare, & well-being
    Updates on holistic mental health, healthcare, wellness, neuroscience, philosophy, and spirituality
    Mind Wise is a bimonthly newsletter resource for your interest in mental health and well-being by Ron Parks, M.D., M.P.H., a holistic psychiatrist, consultant, and writer.
    Mental Health
    Health & Fitness
    Medicine
    31 episodes
    2 months ago
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    Angela Scanlon's Thanks A Million
    Angela Scanlon
    The show that thinks all about thanks, with the good, the great and the grateful. Presented by Angela Scanlon.

    Hosted on Acast. See acast.com/privacy for more information.

    Mental Health
    Health & Fitness
    Society & Culture
    84 episodes
    11 months ago
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    The Imperfects
    Hugh van Cuylenburg, Ryan Shelton & Josh van Cuylenburg
    We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
    Mental Health
    Education
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    Health & Fitness
    264 episodes
    20 hours ago
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    Love To Live
    Benjamin
    1 zu 400'000'000'000'000 - so wahrscheinlich war es damals, dass DU als Mensch geboren wurdest. Was machst du aus diesem wertvollen Geschenk? Gestaltest du dein Leben aktiv mit oder lässt du dich einfach treiben? Ich spreche vermutlich für uns beide, wenn ich sage, dass wir zufrieden und voller Stolz auf unsere Leben zurückschauen möchten. Das Problem ist, das Leben kann sehr überfordernd sein und glücklich wird man auch nicht einfach so ..., aber es gibt Hoffnung! Lass uns gemeinsam dein Leben nach deinen Wünschen gestalten, damit du am Ende zufrieden und Stolz darauf zurückschauen kannst
    Mental Health
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    1 episodes
    4 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/06/88/8f/06888fae-779d-efd6-e8fd-bac23319e1a5/mza_745015278067377927.jpg/600x600bb.jpg
    The Motivated Mind
    Scott Lynch
    Hey, my name is Scott, host of The Motivated Mind, a Spotify Top 100 Health & Fitness podcast with over 7 million downloads. I walked away from $1.7M in equity to chase my entrepreneurial dreams. Bold or stupid? Still TBD. Each week, I share practical ways to master your mindset, build better habits, and actually enjoy the process. No fluff, no guru nonsense, just philosophy, psychology, and a few jokes about dodging existential dread.
    Mental Health
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    557 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/7f/85/f5/7f85f58e-c1c2-aace-2213-0a6a437e652d/mza_8656556935179535818.jpg/600x600bb.jpg
    I Love Myself Podcast w/ Christopher Martin AKA
    Christopher Martin AKA
    A podcast to go deep into entrepreneurship and building businesses. An in depth look at one man's journey to build wealth and success.
    Mental Health
    Health & Fitness
    9 episodes
    3 days ago
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    Affirmations for Black Girls
    Tyra The Creative
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront.
    Mental Health
    Education
    Self-Improvement
    Health & Fitness
    Religion & Spirituality
    Society & Culture
    188 episodes
    1 week ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/cf/04/8f/cf048ff1-9e70-b358-bad0-0f0ee0b09fe0/mza_9735275593124809514.jpg/600x600bb.jpg
    three siblings: surviving loss and finding hope
    michele | tina | sunny
    Welcome to three siblings: surviving loss and finding hope, a podcast where three siblings come together to share their personal mental health journeys and the lessons they learned from surviving the loss of both parents. In this podcast, they candidly discuss the impact of depression, suicide, and how they coped with their loss. Each sibling brings a unique background and experience to the table, resulting in a diverse range of stories that are both heart-wrenching and uplifting. Through their tears, heartache, and laughter, they aim to inspire and provide comfort to those who are struggling with similar issues. By listening to their story and discussions, the siblings hope to offer valuable insights into the struggles and challenges that come with mental health issues and coping with loss. They also delve into various coping mechanisms and strategies that helped them overcome their difficulties. The siblings' diverse backgrounds and experiences make this an enriching and relatable experience that can hopefully help listeners feel less alone and more empowered to navigate their own mental health journeys. Season one is a memoir-styled season, focused on the story of losing both parents. Season two is a more conversational format, oftentimes with guests, and each episode covers a different mental health topic. Tune in to hear the siblings share their personal experiences and insights on navigating mental health issues and loss. Overall, three siblings is a podcast that aims to inspire hope, provide comfort, and foster a sense of connection and understanding. Join the siblings as they share their story of survival, hope, and love. New episodes out on the first Monday of every month. produced by dbpodcasts: http://www.dbpodcasts.com for more info: threesiblingspodcast.com https://www.instagram.com/threesiblingspodcast/ https://twitter.com/SiblingsPodcast https://www.tiktok.com/@threesiblingspodcast
    Mental Health
    Health & Fitness
    Society & Culture
    Personal Journals
    13 episodes
    11 months ago
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    Sleep Wave: Sleep Meditation & Sleepy Stories
    Sleepiest: Meditation for Sleep Podcast
    Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
    Mental Health
    Health & Fitness
    Alternative Health
    249 episodes
    14 hours ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/91/ba/42/91ba422b-b8f3-de69-4eb8-77a1fbab04d1/mza_13135644376997995072.jpg/600x600bb.jpg
    Therapy for Black Girls
    iHeartPodcasts and Joy Harden Bradford, Ph.D.
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves.
    Mental Health
    Health & Fitness
    533 episodes
    5 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/82/c2/3c/82c23cf4-9aba-b4ff-694f-eb5b998b4488/mza_13613665598629228945.jpg/600x600bb.jpg
    Chasing Life
    CNN Podcasts
    All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.
    Mental Health
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    Nutrition
    581 episodes
    3 days ago
    https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/d8/d9/df/d8d9df1a-364f-6162-2c33-b17a630e3c64/mza_9040475007254038433.jpg/600x600bb.jpg
    Just Break Up: Relationship Advice from Your Queer Besties
    Sierra DeMulder and Sam Blackwell
    Sam & Sierra may not be therapists, but they will tell it to you straight (even if they aren’t). Each episode, they answer listeners’ questions with compassion, radical honesty, and all the relationship advice you don’t want—but definitely need. And no, it’s not always “just break up.” (Unless you really should!)
    Mental Health
    Health & Fitness
    706 episodes
    3 days ago
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    Dear Headspace
    Headspace Studios
    Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
    Mental Health
    Health & Fitness
    Alternative Health
    Society & Culture
    Relationships
    163 episodes
    6 days ago