Online Fitness Coaching

Step into the empowering world of 'Gym Mentality,' where every episode is your personal boost of motivation for a dynamic workout experience. Tune in for invigorating audio sessions that ignite your inner drive, pushing you to surpass limits and achieve your fitness goals. Our podcast is your dedicated companion on the journey to a healthier, stronger you, as we blend powerful affirmations, adrenaline-pumping beats, and inspirational narratives to elevate your gym mentality. Get ready to break a sweat, embrace the grind, and unleash your full potential with 'Gym Mentality'—your ultimate fitness motivation.

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This is The Line. The show for anyone who wants to reach their full potential.  Every week, Dr Kristen Holmes gives you next level access to athletes, coaches, and experts, and together they solve the hardest problems facing high performers and break them down into actionable steps, tools, and mindsets so that you can step over any line. Instagram: @theline.show

Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free

Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

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"Aging Powerfully with Melissa Grelo" is the podcast for every woman who wants to get the latest and best information from respected experts to build a life that is healthier, stronger and longer, no matter what age you are.

As a 20yr fitness pro, I got to a boiling point where I refused to let people sabotage their fitness journeys by letting them continue to get in their own way with their bullshit, lies, excuses, self doubt and bad habits. I believe the raw truth will set people free, but first it might have to piss them off. This is a fitness podcast was created to provide raw, uncensored fitness messages to motivate, inspire, influence and maybe even provoke a fucking lifestyle change.

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

The Feminine Standard Podcast is where bold, powerful women come to redefine what success, strength, and self-worth look like. Hosted by Destiny Dillow, pro athlete and elite transformation coach, this show delivers raw truths, unapologetic leadership, and high-level conversations around wellness, identity, mindset, and embodiment. If you’ve outgrown the old version of you and are ready to build a body—and life—that matches your vision, you’re in the right place.

Hey everybody! We're back with another episode. We talk about getting to the root of your health and owning your journey. Enjoy!

Now featuring Your 2026 Body Blueprint — a science-based body blueprint for men over 40 who want to rebuild their body and health in 2026. Start Here: Your 2026 Body Blueprint Listen in order — or jump to the episode that matters most to you. 1. Why Most Men Over 40 Age Faster Than They Should (And How to Stop It) 2. The Biggest Weight Loss Mistake Men Over 40 Make (And Why GLP-1 Isn’t Enough) 3. How Men Over 40 Should Train for Maximum Muscle in Minimal Time 4. The Cardio Mistake Men Over 40 Make (And How to Improve VO₂ Max Without Living on a Treadmill) 5. Why Results Slow Down After 40 (Even When You’re Doing Everything Right) 6. How to Design a Fitness Routine That Fits Your Busy Lifestyle While Growing Your Business or Career 7. How to Apply the Blueprint and Start Seeing Results in the First 7 Days of 2026 The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose weight, improve your health, and upgrade your physical and mental performance, so you can live the life you deserve. No guru. No fluff. And no preaching of generic fitness advice here. Along the way, Ted shares his own journey of how he turned great tragedy and loss into success and hope. Now, his mission is to empower you with the tools and the knowledge you need to live your best life. New episodes every Monday and Friday. More at http://www.legendarylifepodcast.com

Download 3 full audiobooks of your choice free at https://hotaudiobook.com/free

Just pick any 3 audiobooks free from 500,000+ best sellers, new releases sci-fi, romances, mysteries, classics, and more. Select your favorite audiobooks, free, stream or download your audiobooks instantly on your smartphone, tablet, laptop or desktop. It's that easy!

Contact: info@hotaudiobook.com

Today's episode is all about cheese and crackers! At least that's how the conversation started - and from there it grew into a raw and open discussion around the evolution of Lauren's relationship with food and eating. While the episode is about food and eating, there will be no diet talk or advice about how *you* should approach food and eating. It's simply a look into some of the phases Lauren has been through (with Jason by her side through it all) and where she's at today.Follow Us:Reason...

Weekly interviews and discussions on self-improvement, fitness and well-being topics with exciting and influential minds. Join us on a journey of exercising the muscle inside your head.

"Bougez au rythme de la musique !" Transformez vos séances de sport en une véritable fête grâce à une sélection musicale exclusive et énergique. Chaque épisode, d'une durée parfaite de 45 minutes, est spécialement conçu pour vous accompagner tout au long de votre entraînement : cardio, musculation, yoga ou même une simple balade. 🎶 Pourquoi écouter ce podcast ? Une playlist inédite, soigneusement mixée pour vous maintenir motivé(e) du début à la fin. Une progression rythmique adaptée à vos efforts : débutez doucement, montez en puissance, puis terminez en beauté avec un cool down musical. Une durée idéale de 45 minutes, le temps parfait pour une séance de sport complète et efficace. Des genres variés, allant des beats électro aux sons chill, pour s'adapter à toutes les ambiances d'entraînement. 💡 À qui s’adresse ce podcast ? Que vous soyez sportif(ve) débutant(e) ou athlète confirmé(e), ces 45 minutes de musique sont votre nouveau partenaire pour booster vos performances et rester inspiré(e) à chaque mouvement. 👉 Préparez vos écouteurs, calez votre tenue de sport et laissez la musique vous guider ! "Move to the Rhythm of Music!" Turn your workout sessions into a true celebration with an exclusive and energetic music selection. Each episode, lasting a perfect 45 minutes, is specially designed to accompany you throughout your workout: cardio, strength training, yoga, or even a casual walk. 🎶 Why listen to this podcast? A unique playlist, carefully mixed to keep you motivated from start to finish. A rhythmic progression tailored to your effort: start slow, build up intensity, and finish strong with a musical cool down. The ideal duration of 45 minutes – the perfect amount of time for a complete and efficient workout. A variety of genres, from upbeat electronic to chill sounds, to suit any training vibe. 💡 Who is this podcast for? Whether you’re a beginner or a seasoned athlete, these 45 minutes of music are your new workout partner to boost your performance and keep you inspired every step of the way. 👉 Get your headphones ready, gear up, and let the music guide you!

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.

This is the Making Moves Podcast hosted by Vanja Moves.