I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Affirmation Meditations that will infuse your day with calm, inspiration and connection. These daily morning affirmation meditations are short and easy to fit into your morning routine. Every morning, you’ll receive an episode that is dedicated to one specific affirmation, so you can have the space to reflect on it and receive the power within it. Brought to you by the Women’s Meditation Network and guided by the incredible Jody Agard. Get more meditation resources at https://WomensMeditationNetwork.com

Welcome to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, your one-stop destination for achieving restful sleep, relaxation, and mindfulness. This podcast is thoughtfully designed to soothe your mind, calm your body, and guide you into a tranquil state, using the power of sound to transform your nightly routine. Whether you're battling insomnia, seeking a moment of peace, or enhancing your meditation practice, our podcast provides the perfect soundscapes to help you unwind. Immerse yourself in a symphony of relaxing sounds, from the gentle patter of rain sounds and relaxing rain to the soothing melodies of meditation for sleep music. Each episode blends serene zen meditation tracks, calming delta waves, and tranquil wellness sounds to create a deeply restorative experience. Whether you're looking to relax with asmr sleep audios, enjoy the rhythm of waves to go to sleep, or meditate with guided yoga music, our library has something for everyone. At Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, we understand the challenges of winding down after a long day. Whether you're managing ADHD rest, autism sleep, or simply need to silence your busy mind, our curated content offers a variety of sounds to calm, sounds for baby, and wellness sleep sounds to ease you into a peaceful slumber. Discover the therapeutic effects of thunder storm sounds, wind relaxing, and storm to sleep that mimic nature's most soothing environments. From relaxing meditation to yoga to relax, our soundscapes cater to your individual needs. If you're battling depression relief, navigating insomnia therapy, or exploring cognitive enhancement through zen music, our episodes are crafted to provide solace and comfort. Let the whispers of rain relax, the rhythm of waves audios, and the harmony of delta water sounds guide you to a deeper connection with your inner self. Join Our Community for an Enhanced Experience For an uninterrupted and ad-free listening experience, join our community at LoadingServices.net. Enjoy a 30-day free trial featuring exclusive content, premium soundscapes, and guided meditations tailored to improve your sleep and relaxation. Make your bedtime routine even more special by becoming part of a community dedicated to wellness and peace. We are passionate about helping you find relaxation and sleep. If you value our work, consider supporting Sleep Sounds, White Noise, Guided Meditation, Nature Sounds by making a donation at buymeacoffee.com/meditationproject. Your support ensures we can continue providing high-quality content to listeners around the world. Subscribe to Sleep Sounds, White Noise, Guided Meditation, Nature Sounds today on Apple Podcasts, Spotify, or your favorite platform. Share it with friends and family who could benefit from a little more calm in their lives. Stay tuned for future episodes featuring relaxing time, sound wellness, and nature sounds that transform your nights into moments of serene restfulness. Let Sleep Sounds, White Noise, Guided Meditation, Nature Sounds guide you to a happier, healthier, and more peaceful you. asmr, asmr sounds, asmr sleep, asmr food, asmr videos, meditation, meditation sounds, meditation for sleep, meditation for sleep music, relaxing meditation, relaxing, relaxing sounds, relaxing time,Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, relaxing background, relaxing environment, relax, relax and chill, relax song, relax nature, relax brain, rain, rain sounds, rain relax, rain sleep, relaxing rain, sounds, sounds to relax, sounds to sleep, sounds for baby, sounds to calm, sounds for manifesting, sounds for meditation, storm, storm sounds,Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, storm to sleep, storm rain, storm relax, thunder, thunder storm sounds, thunder sounds, thunder rain, thunder sound effect, yoga, yoga sounds, yoga music, yoga meditation, yoga to relax, waves, waves audios, waves sounds, waves to recovery, waves to go to sleep,wellness, wellness waves, wellness sounds, sound wellness, wellness sleep sounds, wind, wind sounds, wind river, wind relaxing, wind relax, autism, autism relax, autism noise, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds, autism sleep, autism adhd, autism sounds, adhd, adhd sleep, adhd medicine, adhd relief, adhd rest, zen, zen meditation, zen music, zen background, zen nature, delta, delta waves, delta sleep, delta music, delta water sounds, depression, depression relief, depression sounds, depression rain, depression meditation, insomnia, insomnia sleep, insomnia treatment, insomnia rest, insomnia therapy, Sleep Sounds, White Noise, Guided Meditation, Nature Sounds

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.

PURE REINE ÄTHERISCHE ÖLE - pure essential oils - was für ein Geschenk! Wellness, Gesundheit, Lebensfreude und Stabilität wünschen wir uns alle für unser Leben. Reine ätherische Öle von doTerra können hier sehr hilfreich und unterstützend sein. Mit Spaß und Wissen vermitteln wir euch einen Überblick. Lasst Euch mitnehmen in die Welt der aetherischen Essenzen. Habt Spaß am Schnuppern. Herzlichst. Biggy & Peter doTerra-Berater /Diamond/ germand founder

This site is about blogging

Welcome to the podcast that guides you through a journey of inner transformation and conscious living.
Here, we explore how to shift your mindset, align with higher frequencies, and cultivate a life filled with peace, clarity, and abundance. Whether you're looking to enhance your mental wellness, harness the healing power of affirmations, or elevate your vibration, this space is for you.
Each episode invites you to awaken your inner potential and live with intention.

Welcome to [White Noise Sounds], the podcast that brings you the soothing sounds of white noise to help you relax, focus, and sleep better. In each episode, we'll explore different types of white noise, from calming rain and ocean waves to gentle fan and humming sounds. Our expert guests will share tips and techniques for using white noise to reduce stress, improve concentration, and enhance your overall well-being. Whether you're a busy professional looking for a quick break or a restless sleeper in need of some quality shut-eye, [White Noise Sounds] has got you covered. Tune in now and let the power of white noise transform your life.White noise podcast, Sleep sounds, Calming white noise, Relaxing sounds, Background noise, Ambient sounds, Noise cancelling ,Soothing sounds ,Meditation sounds ,Focus sounds, white noise, white noise generator, white noise sound conditioner, sleep, insomnia, rest, relax, pink noise, brown noise, sleep well, get sleep, how to sleep, sleep tips ,natural sleep, meditate, dream, deep sleep, fight insomnia, beat insomnia, study, focus, concentrate, homework, best white noise, free white noise, study aid, study help, asmr, interstellar, space sounds, white noise sleep, white noise for sleep, sleep sounds, slepe noise, white noise to sleep, white noise machine, white noise, black screen, brown noise, dark screen, sound machine, white noise machine, sound masking, sleep machine, no image, fan noise, fan, sleep sounds, sleep, sleep aid, 10 hours, dormir, relaxing white noise, study, study aid, study sound, noise, white noise sleep, white noise for sleeping, white noise for studying, sleep noise, sleeping sounds, sounds for sleeping, focus, white noise for sleep, white noise to sleep, fade to black, black screen white noise, white noise, brown noise, pink noise, white noise online, white noise generator, sleep, sleep help, insomnia help, calm, relax, study, focus, concentrate, homework help, fall asleep, tinnitus, Celestial White Noise, sleeping, night, free white noise, space, space sounds, galaxy, nebula, hubble telescope, astronomy, school, insomnia, study aid, sleep aid, relaxation, relaxing, soothing, dormir, white noise for studying, meditation, sleep sounds, insomnia relief, nasa, ambient, stress relief, peace, studying white noise , white noise for studying , focus , concentrate , study , study sound , study noise , no music , homework , studying , white noise , school , exam , essay , college , high school , uni , university , midterm , test , study aid , study help , homework help , brown noise , white noise online , student , education , writing , concentration , study skills , learning , attention , creativity , productivity , deadline , relax , improve focus , SAT , space sound , test prep , exam prep

If you’ve ever wished you had a therapist in your back pocket, Dial Emma is here. Each week, I’ll be answering your dilemmas with honesty, empathy, and a few therapeutic truth bombs to help you make sense of life’s stickiest moments. Got a tricky situation, emotional tangle, or just need a fresh perspective? I’d love to hear from you. Please do get in contact via my online webform here: forms.gle/gSE8Pa8HnqU2B2c59 For more trusted advice, please do give the show a follow on Instagram @dialemmapodcast (https://www.instagram.com/dialemmapodcast)

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email psychologyofyour20s@gmail.com  

En meditación para dormir, siempre colocamos todos los anuncios al inicio para que nunca interrumpa tu viaje interior; lo hacemos para sostener el proyecto sin romper ese instante en el que, con los ojos cerrados, sientes que por fin puedes descansar. Tal vez ya te ha pasado: estás escuchando algo que te calma y justo cuando comienza a surgir el silencio que necesitabas, aparece un corte brusco. Aquí no. En meditación para dormir cuidamos ese momento como un pequeño ritual nocturno que te pertenece, porque sabemos lo que se siente buscar un espacio para respirar cuando el día te dejó sin aire. A veces lo que necesitas no es una solución perfecta, sino una voz que te acompañe en lo que duele. Por eso la meditación para dormir nace de esa búsqueda compartida, esa en la que uno se queda mirando el techo, sintiendo que el cuerpo está cansado pero la mente sigue despierta. Y es en ese instante donde las palabras “meditación guiada”, “Meditaciones”, “Meditación vespertina” y “meditación” dejan de ser conceptos y se vuelven una experiencia que reconoces en tu propio pecho. Cuántas noches habrás deseado una meditación para dormir que te abrace sin exigirte nada; cuántas veces la meditación de atención plena ha sido un refugio al que quisiste regresar; cuántas veces una meditación guiada te ha salvado del ruido que parece no terminar. En meditación para dormir esa contradicción interna —querer soltar pero no saber cómo— se vuelve parte del camino. Usamos música de meditación, palabras suaves y ritmos lentos que recuerdan que no estás roto, solo sobrecargado. Aquí, cada meditación guiada se construye como una conversación contigo mismo. Incluso la meditación de Christophe André encuentra espacio para que puedas sentir que alguien entiende lo que atraviesas sin juzgarte. Y cuando la meditación de atención plena vuelve a aparecer en tu vida, quizá no como técnica sino como alivio, descubres que lo que buscabas no era dormir: era volver a ti. A medida que avanzas, meditación para dormir te invita a esa curiosidad tranquila que nace cuando empiezas a ver pequeños cambios dentro de ti. Will you notice —te preguntas en silencio— que tu respiración se hace más lenta cuando escuchas una nueva meditación para dormir? ¿Que cada meditación guiada te devuelve un fragmento de calma? ¿Que las Meditaciones que alguna vez parecieron lejanas ahora se sienten hechas a tu medida? Incluso la Meditación vespertina encuentra su lugar natural en la rutina, como ese gesto íntimo que esperas al final del día. Y cuando te sumerges de nuevo en la meditación, tu cuerpo reconoce que no estás huyendo del mundo, sino regresando a ti mismo. Llega entonces la recompensa emocional: ese momento en el que la noche deja de pesar. En meditación para dormir cada episodio es un pequeño puente entre el caos y la quietud, una meditación para dormir que recuerda que eres humano, sensible, vulnerable, luminoso. Y ahí vuelven a aparecer la meditación de atención plena, la meditación guiada, la música de meditación, incluso la suave guía de la meditación de Christophe André, como si todas ellas juntas formarán un abrazo que se queda contigo. Sientes cómo la Meditación vespertina ordena el día que acaba de terminar y cómo las Meditaciones adquieren un significado que antes no entendías: no estabas tratando de dormir… estabas tratando de sanar. Y al final, cuando la respiración se hace ligera y el cuerpo se rinde, meditación para dormir cierra cada viaje con un recordatorio: la calma no está lejos, está dentro. Aquí, la meditación para dormir deja de ser un título y se convierte en un refugio; la meditación guiada vuelve a ti como un eco conocido; las Meditaciones se vuelven parte de tu identidad nocturna; la Meditación vespertina te acomoda el alma; la meditación deja de ser un esfuerzo y se convierte en un descanso; la meditación para dormir te enseña a soltar; la meditación de atención plena te acerca a lo que eres; cada meditación guiada te devuelve un poco de luz; la música de meditación te acuna; cada meditación guiada te acompaña; la meditación de Christophe André te reconoce; y, una vez más, la meditación de atención plena te recuerda que estás vivo. Cuando terminas un episodio de meditación para dormir, no solo duermes: te encuentras. Y en ese encuentro, noche tras noche, descubres que siempre ha habido un lugar donde puedes volver a respirar sin miedo. Solo tienes que cerrar los ojos… y comenzar.

Il podcast ufficiale della Società Italiana di Neurologia dove saranno trattati gli argomenti più interessanti e le novità in campo neurologico
Tutti i nostri articoli sono approvati da un team editoriale dedicato e andranno in onda ogni martedì e giovedì

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life.

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