Faster times and better technique aren't a guarantee when you train hard. What really makes a difference to your speed and efficiency in the water? The Effortless Swimming podcast helps make a complex sport really simple to better your swimming. We cover open water swimming, triathlon swimming and pool swimming. Hosted by Australian National swimmer and coach Brenton Ford.

On the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.

We spent the day at the University of Virginia and sat down with Katie Grimes for a conversation that felt especially meaningful. In this episode, Katie opens up about her transition from training as a high school athlete at Sandpipers to life at UVA, how dramatically her routine and independence changed, and why the team culture has been the steady anchor through it all. She reflects honestly on a challenging NCAA season, learning to separate her identity from performance, and trusting the p...

"Michael Phelps Audio Biography" is a captivating podcast that delves into the life of one of the greatest athletes of all time, Michael Phelps. Listeners will be taken on a journey through Phelps' remarkable career, from his early days as a prodigy to his unprecedented success as the most decorated Olympian in history. Explore the challenges he faced, the triumphs he achieved, and the legacy he has left on the world of sports. This in-depth biography provides a unique and insightful perspective on the life and legacy of the legendary swimmer, Michael Phelps.


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Dive into the depths of the swimming with the Night Swim Podcast, hosted by former NCAA champion and Texas Longhorns standout Dax Hill and Bahamian Olympian, national record holder, and sommelier Elvis Burrows. When the pool lights go out, the real talk begins. Unedited and unrehearsed stories from Olympic trials, NCAA battles, training hacks, life after the lane lines, and epic pool-deck laughs. Elite swimmers. Zero filter. Perfect for masters swimmers, coaches, and swim nerds who live for chlorine.

Outdoor swimming is one of the fastest growing activities in the world, the benefits of which are well documented across many platforms and media. Each episode of this podcast I (Will Ellis) will be asking the same set of questions to my guests in order to hear their swim story, find out what the water means to them, and in doing so find the common ground between us all: the love of the water itself. @owswimpod (Insta / Threads)

Backstroke ace, Lauren Quigley joins us at the start of a Commonwealth Games year to reflect on the medals she won at the Glasgow 2014 Commonwealth Games and during an illustrious career at saw her crack the 60 second mark for 100m backstroke (long course). Hailing from a swimming family, we discuss the intense pressure she felt leading into the Rio 2016 Olympic Games Trials, and how her experiences as an elite swimmer have shaped her new career as a firefighter. Lauren talks about the sense ...

A podcast by swim coaches, for swim coaches, helping you each and every day to become Better Than Yesterday. Powered by the AP Race Coaches Community, this channel is dedicated to producing content for our community of swim coaches worldwide. We are part of the AP Race organisation co-founded by Adam Peaty OBE and Ed Baxter, committed to revolutionising the sport of swimming, to maximise the experience for everyone involved in the sport. Feedback on the show here: https://forms.gle/FuvJdMrtXbibvcDU9

Sasha Bell, Hugh Moran and Josh Edwards-Smith - 3 young men from Perth Australia talk about their lives as competitive swimmers and their completely uneducated opinions on a wide range of topics, from movies to food to the weather.

Send us a text In this 2025 Year in Review, I reflect on the lessons swimming continues to teach me—about trust, awareness, and moving through uncertainty with more ease. Drawing from open water swims, coaching experiences, and everyday moments, this episode explores how the water becomes a teacher when we slow down enough to listen. Rather than focusing on outcomes or performance, it’s a reflection on process, patience, and what shifts beneath the surface over time. Whether you swim for fi...

Coaches talking to coaches about coaching

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A podcast for Aquatics Industry professionals targeting: Teachers of Swimming and Water Safety

Whether you're barely surviving your first triathlon swim or trying to shave seconds off your Ironman split, this podcast's got something for you. It's training tips, real talk, and occasional chaos—all from Tri Swim Coach and a bunch of folks who've actually done the damn thing, including pros and long-time coaches. You'll hear stories, advice, some laughs, and maybe even figure out how to swim faster without feeling like you're drowning in regret. Hosted by Kevin Koskella, a dude who's been in the swim game for over 27 years and still has all his hair—this is your spot if you're trying to level up and not get smoked in open water. Jump in.

A thought-provoking and insightful exploration of the intersection of sports, technology, and human potential. = Heavy Or Not delves deeper into social issues, such as access to sports, cost of wellness, the impact of technology, and the importance of community engagement. Heavy Or Not incorporates the evolving role of A.I. in sports training, exploring both the benefits and potential drawbacks of this technology. The show integrates valuable educational content on swimming techniques, water safety, and environmental issues, making it more than just a sports drama. From the gritty pools of Pittsburgh to the ambitious rebuild of the Salmon Arm Aquatic Centre in BC, Canada, to the elite ISCA meets of Florida, this inspiring series follows a diverse cast of coaches and swimmers as they navigate the challenges and triumphs of competitive swimming.

We are the Löw Tide Böyz (Chipper and Chris), a Swimrun team based in Northern California and we're on a mission to help grow the sport of Swimrun in the United States while striving to make it as accessible, inclusive, and diverse as possible. On our podcast we share our love for the new-ish sport of Swimrun and interview race directors, athletes, and other cool people in the space all the while chronicling our own training and racing adventures and having as much fun as possible in the process.

Authentic, casual and fun conversations with swimmers, by swimmers

Send us a text Today’s guest is someone who perfectly represents what’s possible when you back yourself and just start. Kylie Frost is the driving force behind the Twisted Sisters Club here in Auckland offering coaching for swimming, biking and running. What makes Kylie’s story so relatable — and so inspiring — is that she didn’t come from a lifelong elite sporting background. She started later than most, finding her way into triathlon during Covid, like so many people who reassessed life, he...

Lauren Anderson proves that speed and joy in swimming are still within reach after 25 years away from the sport. She rebuilt her training from the ground up, and made big time drops in her best events the breaststroke. Her story blends performance insights with honest life change, turning Masters swimming into a blueprint for structure, community, and a fresh start. Lauren is a member of the Palm Beach Masters. We dig into the practical tools that moved the needle: broken 200s tailored to br...

Take an intimate look inside the minds of swimming's highest achievers with one of the world's best swim coaches, Brett Hawke.