In this episode, we talk about how to get truly clear on what you want in life.
Bari shares her insights on why it can be so hard to know what we really desire, and how slowing down, listening to ourselves, and taking small, intentional steps can make everything clearer.

We explore the difference between fear and resistance, why leaning into challenges can be so powerful, and how to bring intention and energy into your goals so they feel alive and aligned with who you are.

This episode is an invitation to connect with yourself, uncover your real desires, and start creating the life you want in 2026✨

In this first episode, we talk about the mindset that can completely change your life.Bari shares the moment she first realized that our thoughts have real power and how that discovery started her own journey of growth.We explore why people stay stuck in their comfort zone, how shifting the way you think opens new opportunities, and why knowing who you are is the first step to creating the life you want.This episode is an invitation to start seeing yourself differently and to understand that you truly can become the best version of you, one step at a time.

Welcome to the introduction episode of 100% U, a podcast all about discovering who you truly are and becoming the best version of yourself.

In this episode, I’ll share what 100% U really means and why getting closer to yourself can make life so much easier. I’ll also talk about why I started this podcast, how I decided to take this journey in just a few weeks, what you can expect from future episodes, and a little bit about myself.

Each week, I’ll bring you stories, insights, and tools to help you reconnect with yourself and step into your most aligned, powerful version.

Thank you for joining me!