In this episode, Francheska and Lisa explore what it really takes to start a business in 2026. Lisa shares her personal journey, from a life-changing cancer diagnosis to leaving traditional employment and building a content-focused business in Mallorca. Together, they unpack fear, timing, mindset shifts, and the emotional cost of waiting, while highlighting the importance of community, vulnerability, and balance for women entrepreneurs.
Loved Lisa Corwood's story and want to go deeper into their world? Start here:
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Feeling busy but not productive? You’re not alone. Kelly, a productivity coach, and I dive into what it really takes to reclaim your time in a full life. Kelly shares her journey and the time management system she created specifically for women, along with actionable strategies like themed days, deep work, and structured routines that still leave room for flexibility. A must-listen if you’re ready to reduce burnout and create more ease in your work and life.
Loved Kelly Leardon’s story and want to go deeper into their world? Start here:
If this episode hits home for you, don’t just let it be background noise. Join the 9 to 5 Mom with a Pod newsletter and get every new video episode plus bi-weekly hacks you can actually use to rethink your 9–5, your money, and your next move.
👉 Join the 9 to 5 Mom with a Pod newsletter: https://9-to-5-mom-with-a-pod.kit.com/90day-podcast
**Quick heads up: this episode has a lot of background noise because my daughter was home sick with me while I was recording.
In this special pre-Thanksgiving episode of 9 to 5 Mom with a Pod, I’m taking you behind the Instagram reel everyone saw today, the “perfect” New York business lunch with my coach, and sharing what was really happening off camera. From the moment I left Jersey, I was juggling anxiety about being far from my daughter, and sure enough… the dreaded “Pre-K” call popped up on my phone right as my food hit the table.
Ever feel guilty eating your kid’s leftovers or saying yes to pasta? Same. In this real-talk convo, health coach + personal trainer Shanielle (True Ora Healing) shows us how to make healthy living doable without tossing everything in the fridge or abandoning our cultura. We get into portion power, protein-first snacks, hormones across the month, and holiday hacks you can actually use.
You’ll hear:
• Portion over perfection: the palm method + the 1 cup / ½ cup / ¼ cup rule.
• Swap-as-you-go: healthier replacements when staples run out (no big purge)
• Snack smarter: protein-packed ideas (hello, Greek-yogurt “chocolate pudding”)
• Hormones 101: why cravings change week to week and how to ride the wave.
• Lift, mama: resistance training for long-term bone health.
Resources & links:
• Shanielle: True Ora Healing Instagram & TikTok: @trueorahealing
• Website & newsletter: trueorahealing.com
• Podcast: The Inner Garden
Join the 9 to 5 Mom with a Pod Insider List: This is where I drop my real systems, ChatGPT prompts, and behind-the-brand hacks that I actually use. Join here → https://9-to-5-mom-with-a-pod.kit.com/90day-podcast
Follow me on Instagram → https://www.instagram.com/9to5momwithapod
Read the blog → https://blog.9to5momwithapod.com/
Enjoyed this episode?
Your review doesn’t just boost the show, it funds this community. Every rating, share, and comment supports the time, research, and heart I pour into these conversations so more moms can learn, grow, and feel less alone in their journey. 💛
Life happened, and I adjusted. This week I share the mindset shift that kept me steady, the 15-Minute Rule, and a behind-the-scenes podcast host change that simplified analytics. I moved to Transistor so I can see everything in one place instead of hopping between platforms. If you’re building around a 9-to-5 and parenting, Podcast Growth is about integration and consistent 10% efforts that compound.
Join the 9 to 5 Mom with a Pod Insider List: This is where I drop my real systems, ChatGPT prompts, and behind-the-brand hacks that I actually use. Join here → https://9-to-5-mom-with-a-pod.kit.com/90day-podcast
Follow me on Instagram → https://www.instagram.com/9to5momwithapod
Read the blog → https://blog.9to5momwithapod.com/
Enjoyed this episode?
Your review doesn’t just boost the show, it funds this community. Every rating, share, and comment supports the time, research, and heart I pour into these conversations so more moms can learn, grow, and feel less alone in their journey. 💛
Moms don’t have to torch their careers to start a new one. In this episode, I’m joined by Shannon Russel of Second Act Success to map a practical, low-drama pivot: research first, plan a 6–9 month runway, and build confidence (and income) as you go. We dig into market research you can do from your phone, using LinkedIn to open doors, the realities of monetizing without sponsors, and why self-publishing a nonfiction book can accelerate your brand. If you’ve been waiting for “someday,” this is your step-by-step to make it today.
Guest + resources: https://secondactsuccess.co/
What you’ll learn
Join the 9 to 5 Mom with a Pod Insider List: This is where I drop my real systems, ChatGPT prompts, and behind-the-brand hacks that I actually use. Join here → https://9-to-5-mom-with-a-pod.kit.com/90day-podcast
Follow me on Instagram → https://www.instagram.com/9to5momwithapod
Read the blog → https://blog.9to5momwithapod.com/
Enjoyed this episode?
Your review doesn’t just boost the show, it funds this community. Every rating, share, and comment supports the time, research, and heart I pour into these conversations so more moms can learn, grow, and feel less alone in their journey. 💛