Today we discuss getting it out and letting it go. Be angry. Be petty. Do it on the page. Feel those feeling then be done with it. Writing is the liminal space between thought and action, between emotion and reaction. It is where I can explore ideas, express feelings, and ask questions, all without fear or judgment. Also join my workshop Sunday June 23rd at 4pm register now: https://www.opheliasbooks.com/courses-1/writing-in-recovery%3A-finding-creativity-in-sobriety?fbclid=IwZXh0bgNhZW0CMTAAAR0kxNKaesTRVkcrnJS7raSVfptKtBm4P1pVrGBS0o7GxG4ZJ_PJ3xneGgs_aem_ZmFrZWR1bW15MTZieXRlcw

Today we talk about all the awful things you've done and all the time you've wasted in your life. Fun, right?!!! Not sure if they ever go away. I'll let you know when they do. Until then crack open the notebook and let's get writing about it. Oh, and thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today I bring you my interview with Ronny Grooms, friend and host of The Morning Show on KSVY Sonoma 91.3 FM. We discuss my upcoming course Writing In recovery: Finding Creativity in Sobriety brought to you by Ophelia's Books in Seattle, WA Sign up for my workshop: https://www.opheliasbooks.com/courses-1/writing-in-recovery%3A-finding-creativity-in-sobriety Ophelia's Books: https://www.opheliasbooks.com/ KSVY: https://ksvy.org/

Today's talk is on using Gratitude Lists and Prayers to kick start your morning writing. What they consist of and how to make sense of it all for the page. Thanks for listening. I'll be teaching a workshop on this topic and more on Sunday June 23rd 4-6pm PST CLICK THAT LINK!!! DO IT!!! https://www.opheliasbooks.com/courses-1/writing-in-recovery%3A-finding-creativity-in-sobriety

Today I start a series on....you guessed it---Writing in recovery. I will be teaching a class starting next month. More to come on that. DON'T BUY A NEW NOTEBOOK. Grab any one around the house and just get started. What you write is less important than THAT you write. Thanks for listening. See you in class.

Jerry's Back! Well, sorta. One time only. If you have been wondering what he's been up to it is not nearly as exciting as a border town relapse. Mostly painting and being a dad. As always it is great chatting with him and as always thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Welcome to Wolf! My first podcast in a while. I found her on the internet duringg the height of the pandemic and found her content and presence to be inspiring and helpful. Come to find out she is sober and I had to have her on the show. What I found most striking in our conversation was that we don't always have to be in the depths of our alcoholism to be struggling. Thanks to Wolf for sharing and thank you for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today I speak with Gigi Langer PhD. She is the author of '50 Ways to Worry Less Now'. A great talk about coming from the depths of alcoholism and finding a better life through writing and helping other. She is someone full of wisdom and insight and this book collects much of it in both a helpful and informative way. Thanks for listening. Buy The Book: https://gigilanger.com/ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today I speak with my old friend Taurmini Fentress. A licensed independent clinical social worker with a MPA, she is a wealth of knowledge on the affects of drugs and alcohol especially in those experiencing houselessness. We discuss abstinence vs. harm reduction and how both can be implemented in different capacities depending on the person. Honestly, it is truly about meeting the person where they are. It is at the core of her work helping people. And should be the approach we use more. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today's guest is comedian Jules Posner. We discuss how he went from Godless to finding a spiritual center in sobriety after marijuana acted as his gateway drug to alcoholism and coming to find the importance of community and service in his program. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today I catch up with my old friend Ian Gray. 13 years sober brings with it a lot of wisdom and experience. Ian is no exception. We talked about the gift of desperation but also that we need not compare miseries to find a way forward into recovery. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Kelly Hogaboom is a designer, mother and fellow 12 stepper with a lot of good sobriety. One thing that stuck out to me from our talk was that even though the things we do while in active alcoholism echo out, sometimes years after we get sober, we can still make amends and create a better life for ourselves and our loved ones. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Mark James Heath is a father, husband and comedian. We had a great talk on responsibility, community and not looking for bears in the woods. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Angel Luna is a comedian and podcaster. We discuss doing sobriety alone and finding community to help as well as the importance of setting boundaries in sobriety even with family members. Especially with family members. We also talk about confronting and dealing with your own shit and how only you can do that. It was a real pleasure getting to know Angel a bit. A great talk with a great guy. Thanks for listening. Death and Friends Podcast: https://podcasts.apple.com/us/podcast/death-and-friends/id1566257269 https://www.facebook.com/KCBComedy/ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Laura H. comes to us with 25 years of sobriety and a lot of good insight. The thing that struck me most was the idea of inner concession. Not only the moment of clarity that something is wrong but the notion that something has to be done to fix it. She hosts the Keep Coming Back Comedy Show which showcases not only humorous stories of recovery but also other stories of difficult experiences and people's ability to persevere. Thanks for listening!!! https://www.facebook.com/KCBComedy/ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

The Sarcastic Big Book takes on all the delusional thinking those of us alcoholics in recovery have and makes a hell of a lot of fun of it. Hilarious and honest, Clay F shares his story and how he came to find the humor in all the tragedy. Thanks for listening. https://sarcasticbigbook.com/ https://recoveryradiokmp3.com/ music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Meme makers make memes. Today's conversation is with Lauren from the Instagram meme page @brutalrecovery. We talk about the winding road to recovery that is as far from linear as you can get. Also we discuss memes. Their power and importance in conveying what we so often think of as singular and solitary moment into a universal truth. Thanks to Lauren and thank you for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

On hearing of her passing this is a conversation I had with Dayna Keyes about three years ago. She was an amazing person I never got to know as well as I would have liked. We were in a few meetings together and talked twice at length. Once here and once on her podcast Radio Rehab. Also linked below is a piece I wrote for her. I miss her. She was great. That's all. Thanks for listening. https://johnstaley.substack.com/p/dayna-keyes?r=talqa&s=w&utm_campaign=post&utm_medium=web Radio Rehab with Dayna Keyes: https://www.radio.rehab/ IG: @radiorehabdayna Our sponsor: www.greencamelpress.com A design firm with an old school aesthetic in a digital age. Go check em out! Really!!! music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

A great talk with a great sober writer. We talked about faith, transformation and changing your life through writing. We also discussed finding joy along with the sadness. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq

Today I talk with Kim Hill. Alcoholism hits us all in different ways and varying degrees but there is always something to learn. Kim shares her strength and resilience not only battling alcoholism but coming back from an injury that derailed her running and felt impossible which compounded the alcoholism. She recovered from both and is back running races and sincerely living the best life sobriety can offer. Thanks for listening. music: https://neglect.bandcamp.com/releases Patreon: https://www.patreon.com/AIFA Website: https://www.aisforalcoholic.com/ Facebook: https://www.facebook.com/A-is-For-Alcoholic-218005295665042/?view_public_for=218005295665042 Twitter: https://twitter.com/AIFApodcast?lang=en IG: https://www.instagram.com/aisforalcoholic/?hl=en Spotify: https://open.spotify.com/show/4eBFkcsDEpOg1uzFQrX3qQ?si=Q2YSkVb0SeiGukvD-EC0Xw SoundCloud: https://soundcloud.com/user-179165459 YouTube: https://www.youtube.com/channel/UCASi1XpZ3HdWEqa-W_aanCg?view_as=subscriber Overcast FM: https://overcast.fm/itunes1408870161/a-is-for-alcoholic iTunes: https://itunes.apple.com/us/podcast/a-is-for-alcoholic/id1408870161?mt=2 https://play.google.com/music/listen?u=0#/ps/Ivctepbseqikshnekafscwczqlq