How to Heal from Betrayal Trauma: Understanding Post-Betrayal Syndrome and Recovery

Join us with Dr. Debi Silber, founder of the Post-Betrayal Transformation Institute, as we explore betrayal trauma—one of the most painful forms of emotional trauma in relationships. Dr. Silber shares her personal betrayal recovery journey and groundbreaking research on healing from infidelity, broken trust, and relationship betrayal.

Discover what makes betrayal trauma different from other types of trauma and learn about Post-Betrayal Syndrome—the specific emotional and physical symptoms that affect people recovering from cheating, lies, and broken trust. We discuss why time doesn't heal betrayal wounds (but awareness, action, and commitment to change do).

Learn the five stages of healing from betrayal trauma and why many people get stuck in survival mode instead of moving toward post-traumatic growth. Dr. Silber explains how to overcome trust issues, the difference between resilience and transformation after betrayal, and why self-awareness and forgiveness are crucial for healing.

Whether you're dealing with infidelity recovery, betrayal in a romantic relationship, friendship betrayal, or family trauma, this episode provides actionable strategies for rebuilding after betrayal. Get a clear roadmap to reclaim your power, let go of your betrayal story, and transform into a stronger, wiser version of yourself.

Topics covered: betrayal trauma recovery, healing from infidelity, overcoming trust issues, Post-Betrayal Syndrome, stages of healing, forgiveness after cheating, relationship recovery, emotional trauma healing, post-traumatic growth

Learn more about the PBT Institute: https://thepbtinstitute.com/about-debi-6/Follow Dr. Debi: https://www.instagram.com/debisilber

Detachment isn’t about being cold or not caring. It’s about knowing your worth and letting go of outcomes you can’t control. In this episode, Jax "Jaxito" Dwyer and guest Sabrina Bendory break down what healthy detachment really looks like, why obsession is just a story you tell yourself, and how to self-source your worth instead of outsourcing it. If you’re tired of spiraling over texts or feeling stuck on someone who isn’t right for you, this conversation gives you the tools to finally reclaim your power.

In this episode, the host interviews Abigail Blair ⁨@softnegotiation⁩ who shares her journey as a dating content creator, offering fresh dating advice. She also touches upon navigating relationships in the age of online dating and dating apps. Get ready for some insightful dating tips and a new perspective on love!

https://www.instagram.com/softnegotiation/

You have to be willing to suck at things.

Not metaphorically. Actually suck.

Be the worst person in the room. Look stupid. Feel awkward.

Because here's what nobody tells you: being willing to be bad at new things is how you accidentally stumble into the life you actually want.

Let me tell you a story about salsa dancing.

Explore the transformative journey of identity with Jax Dwyer as he reveals how your self-image impacts your ability to find love and achieve personal growth. Learn how to break free from limiting beliefs and align your identity with your relationship goals. Through compelling stories and actionable insights, Jax offers guidance on transforming your inner world to attract the love and life you desire. #IdentityTransformation #FindingLove #PersonalGrowth #SelfImage #RelationshipGoals
Is your current **mindset* holding you back from the **growth** you deserve? It might be time for an **identity upgrade**, allowing yourself to embrace **how to change your life**! This is your sign to start your **personal development** and find the **motivation** for **self improvement**.

Feeling the sting of loneliness? It's time to boost your social life! Learn how to make friends as an adult and cultivate meaningful friendships. These social skills will help you in building authentic relationships, banishing loneliness for good.

Everything worthwhile requires a significant investment of your time. Remember that personal growth isn't instantaneous; adopt a success mindset and embrace the patience needed to see your goal achievement come to fruition, because persistence pays off in the end. Subscribe for more motivational content!

Why is it that despite all the resources, mental health seems to be getting worse? Jake and I discuss possible reasons and what might be missing. We explore the importance of self improvement and healthy relationships in maintaining overall wellness. #mentalhealth #selfhelp #psychologyfacts

Guest: https://www.instagram.com/rewirewithjake/

To achieve your dreams, begin with effective goal setting and intentional living. Boost your productivity by focusing on planning and change and mastering time management. Find daily inspiration for personal growth and success!

The importance of self-belief and the power of having a visionary mindset. He emphasizes the need to embrace one's inner star, be delusional in a positive way, and create an alter ego to overcome self-doubt. Jax shares personal anecdotes and examples of successful figures like Steve Jobs and Beyonce to illustrate his points.

If you're willing to pay the price, you can have anything that you want in this world...But it does require sacrifice.

You had to be cringe-worthy to be successful in this world.

The Kybalion teaches: "Everything flows, out and in; everything has its tides; all things rise and fall."

Life has natural rhythms. Good days and bad days. Great dates and ghosting. Connection and distance.

Most people fight this rhythm. They panic when things dip. They think something's wrong when the excitement fades.

The goal isn't to eliminate the lows. It's to raise your floor.

Welcome episode to the podcast