I don't normally stop people in the gym, but I couldn't help it. She was too fit not to. She ended up speaking with me for 49 minutes and told me everything about how she got so fit, why there is no such thing as "muscle toning" and her controversial opinion about Pilates. She also tackles the question we all want to know is, "Are men intimidated by you because you are so fit?" You will learn a lot from this video and I think this is the fittest woman I have ever interviewed.

I ran into a jacked 51 year woman in Manhattan and offered her $1000 for a pull-up challenge. She then invited me to workout with her. See what it takes to have a visible 6 pack at 51 years young!

I spotted a very intimidating looking guy while walking the streets of NYC. He was visibly jacked. He explains why he regrets heavy lifting, takes you through his extensive vitamin list, and I even ask him about steroids...

I stopped a very fit ballerina in the streets of NYC. Little did I know that she has danced from some of the world's top artists; including Beyonce and J Balvin and Lenny Kravitz. You won't believe what she does to stay fit and how hard it was at times.

I interviewed Bryan Johnson; the founder of Braintree Venmo; who sold his company and devotes his life to finding ways that he can live forever. Listen to all of the things he does to stay fit. You won't believe it. And yes, I was asked to leave this spa for filming their guests. You win some, you lose some:). Bryan is now the founder of Blueprint wellness company.

Listen to my interview with Virgin founder Richard Branson. This is how he has stayed in top shape while building one of the most recognizable brands in the world.