Home
Categories
EXPLORE
True Crime
Comedy
Business
Society & Culture
Technology
History
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/50/9d/bd/509dbd78-8eab-e0c8-fc43-dff24aee6500/mza_16326995425428845589.jpg/600x600bb.jpg
Born To Be Her
Fionnuala Wylie
13 episodes
2 weeks ago
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires ...
Show more...
Self-Improvement
Education
RSS
All content for Born To Be Her is the property of Fionnuala Wylie and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires ...
Show more...
Self-Improvement
Education
Episodes (13/13)
Born To Be Her
How I Manifest: Nervous System, Desire & Daily Practice
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires ...
Show more...
2 weeks ago
18 minutes

Born To Be Her
How I End My Year And Begin Designing What's Next in 2026
December doesn’t need to be a sprint to the finish or a full stop on the sofa. I’m sharing a gentler route that blends real life—moving home to Ireland, a seven‑month‑old who’s almost crawling, and the chaos of settling in—with a simple, powerful way to end the year feeling clear and calm. We start by integrating the year you actually lived: an energy audit using your photos or calendar to remember what lifted you and what wore you down. From there, we move into a practice I swear by—choosing...
Show more...
4 weeks ago
18 minutes

Born To Be Her
What Helped Me Choose Home After 9 Years Abroad
We unpack the tug-of-war between staying abroad and moving home, and share how values, intuition, and both-and thinking created a grounded choice. We explore practical tools to process change, design timelines, and trust desire without demanding perfection. • living with both feet in one place as a grounding practice • using a one-year runway to process endings • values as a decision compass for family, freedom and work • meditation and yoga to separate intuition from mind chatter • trusting...
Show more...
1 month ago
18 minutes

Born To Be Her
Part 3: When Knowing Becomes Action
Imagine if self-trust didn’t arrive after success but grew because you moved before you felt ready. That’s the heartbeat of today’s conversation: turning inner knowing into aligned action, one honest decision at a time, even when courage feels wobbly and the outcome is unclear. We recap the core of our self-trust method—spotting the patterns that make us abandon ourselves, then reconnecting with the quiet truth underneath—and push into the step most of us resist: doing the thing. From rollin...
Show more...
1 month ago
28 minutes

Born To Be Her
Part 2: The Art Of Listening Within
Big decisions get loud on the outside and quiet on the inside. Today we lean into that quiet and learn how to hear it clearly. I share the second step in my self-trust method: building a reliable connection to your inner voice by reading your body’s signals and practising fierce compassion for your patterns. We start with a heartfelt life update about moving home after nine years abroad and the emotions of closing a chapter in Sydney. From there, we unpack why awareness without kindness can ...
Show more...
2 months ago
21 minutes

Born To Be Her
Guided Meditation To Build Self-Trust And Calm Doubt
2 months ago
11 minutes

Born To Be Her
Part 1: Self Trust Begins Here
In this episode I share the first step in my "Self Trust Method" to cultivating deep self trust so that you can go BE the woman you're here to be in the world. P.s. the doors to my Becoming Her Retreat in Greece is opening soon. Join the waitlist here: https://infinniteyou.com/greeceretrea
Show more...
2 months ago
18 minutes

Born To Be Her
Meditation: Breathe in the Feeling You Desire Then Let It Lead You
Breathe into the future you want—and feel it now. We guide a slow, grounded meditation that helps you shift from thinking about desire to embodying it, using simple cues that calm the nervous system and invite clarity. You’ll root into the earth from the base of your spine, open a bright channel of white light through the crown, and connect those currents into a steady pillar so your body feels supported, awake, and ready to receive. From that anchored place, we place hands on the heart or b...
Show more...
2 months ago
14 minutes

Born To Be Her
How to Step Into The Life You're Made For
What if the life you want isn’t something you chase, but something you become? From the tender, transforming space of early motherhood, I share a real, practical path to holding a higher vision and growing into it—without abandoning what already brings you joy. We look at the two engines of desire—lack and love—and choose the one that expands your capacity instead of shrinking your world. I unpack how identity shapes reality: the same thoughts, emotions, and micro-choices will keep producing...
Show more...
2 months ago
23 minutes

Born To Be Her
The Birth That Taught Me to Trust
In this deeply personal episode of Born To Be Her, I share my journey through the birth of my beautiful daughter, Eabha, from my home in Sydney. I dive into the lessons I learned about self-trust, surrender, and the power of support — not just in birth, but in any big life decision. From the preparation, the challenges, the fears, and the moments of profound expansion, this episode is a reminder that life often gives us exactly what we need to grow into the person we are meant to become...
Show more...
3 months ago
31 minutes

Born To Be Her
Holding Yourself Through Big Life Decisions: A Story About Choosing My Homebirth
What happens when you know deep down what you want… but fear, doubt, and other people’s opinions pull you in the opposite direction? In this episode of the Born To Be Her Podcast, I share the very real and raw journey of making one of the biggest decisions of my life — choosing to have a home birth with my daughter. This isn’t just about birth. It’s about those moments in life where your desire is calling you forward, but fear and uncertainty are tugging you back. Inside this episode, I share...
Show more...
3 months ago
22 minutes

Born To Be Her
Moving Through Transitions: Trusting Yourself in Seasons of Change
Life is full of transitions. Some are expected, others arrive and surprise us — but every single one invites us into growth. In this episode of The Born To Be Her Podcast, I share some of the most powerful lessons I’ve learned while moving through one of the biggest transitions of my life: becoming a mother. But this conversation isn’t just about motherhood — it’s about navigating any transition you might be facing, whether it’s starting a new career, shifting relationships, moving to a new p...
Show more...
3 months ago
23 minutes

Born To Be Her
Welcome to The Born To Be Her Podcast
3 months ago
14 minutes

Born To Be Her
We close the year by sharing a practical, heart-led way to manifest change without bypassing biology. From breathwork to gratitude to a daily future-self meditation, we map a simple sequence that helps you regulate, get specific, and take action. • December reflection and mixed emotions • control and surrender while planning 2026 • why understanding the brain builds follow-through • nervous system regulation with even breathing • gratitude as neurochemical priming • writing specific desires ...