Shovavim marks a yearly opportunity for spiritual renewal through reviewing the parshiyot of Shmot and recognizing how setbacks, missed opportunities, and life’s disruptions are part of inner growth rather than failure. Daily actions and mitzvot are the true focus of creation, giving immense spiritual weight to ordinary experiences and sincere effort, even when plans do not unfold as intended. Rebbe Nachman’s Torah reveals that journeys and detours often carry hidden purpose, turning frustration into meaningful avodah and demonstrating that the Torah remains alive and personally relevant in every situation. Kislev is deeply connected to Moshe, whose compassion, humility, and self-sacrifice for the Jewish people define true leadership. Chanukah serves as a spiritual reactivation of the Beit HaMikdash’s atoning power even without a physical Temple, drawing its strength from the sincerity and depth of teshuvah on Yom Kippur, and illuminating how selfless devotion and inner renewal bring lasting light into the darkest moments.
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This class is based on Likutey Moharan lesson 24.
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In Parshat Shemot, Moshe Rabbeinu is sent to redeem the Jewish people but is challenged by Hashem for doubting their faith, leading to the two signs of the staff turning into a snake and his hand becoming leprous. Through Rebbe Nachman and Reb Noson’s teachings, these signs reveal the deep connection between simcha and emunah, showing that sadness weakens faith while joy activates blessing and redemption. The “voice” of the signs hints to the two voices of Yaakov—first crying out from pain, and ultimately singing with joy and gratitude—and teaches that true geulah comes not through despair but through renewed simcha. Egypt represents exile and constriction, yet the Jewish people survived and multiplied because they held on to joy even in suffering. The lesson for every generation is clear: simcha is our greatest weapon, and through joy and faith we can leave our personal Egypts and move toward redemption, b’ezrat Hashem.Help support Breslov Therapy: https://linktr.ee/breslovtherapy
This class is based on Likutey Moharan lesson 24.
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The thread of Chessed drawn from the Torah singing in the night part of life - as the key to miracles and joy due to the miracles, and being able to constantly tap into this joy and salvation etc.
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This class is based on Likutey Moharan lesson 24.
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Yehudah’s blessing in Parshat Vayechi reveals that true kingship and redemption come through humility, truth, and the courage to enter broken places. Yaakov reassures Yehudah that he is not like his brothers who acted with haste, because Yehudah admitted the truth in the incident of Tamar and prevented innocent bloodshed, even at the cost of deep personal shame. Drawing on Rashi and Reb Noson, the shiur explains that Mashiach must emerge from an “upside-down” lineage rooted in the Chamber of Exchanges—through Yehudah and Tamar, and through Ruth of Moav—so that he can reach lost souls trapped in confusion and distortion. This teaches that when life feels swapped and broken, attachment to tzaddikim and commitment to emet give us the power to extract holiness and move toward redemption.
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This class is based on Likutey Moharan lesson 24.
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In Parshat Vayigash, the Torah’s counting of the seventy souls who descended to Egypt reveals a profound mystery centered on Yocheved, the future mother of Moshe Rabbeinu. Conceived in the Holy Land yet born between the walls of Egypt, Yocheved embodies the spiritual state of being “in and out,” a condition essential for redemption. Drawing on the Maharal, the Be’er Mayim Chaim, and Rebbe Nachman’s teachings, the class explains how exile itself is an expression of the Chamber of Exchanges, where holiness is displaced and must be extracted. Moshe’s power to redeem Israel flows directly from his mother’s unique formation, enabling him to access the Keter, the Infinite Light, and draw it into the world. This pattern is not only historical but personal: every Jew who experiences confusion, displacement, or struggle may be living a Yocheved-type mission, sent into difficulty in order to reclaim hidden holiness. Parshat Vayigash thus teaches that redemption begins at the boundary, and that descent itself can be the doorway to the highest light.
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This class is based on Likutey Moharan lesson 24.
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Given at the Breslov chaburah in Jerusalem run by Reb Meir Rosenbaum
In Reb Noson's recap he goes into the 2 terms of running and returning as one singular unit - the term "power" as it relates specifically to the barrier-settling and organizing of the mind-Keter - the Matei and Lo Matei from the perspective of the Be'er Mayim Chaim, Orach LeChaim and Agra deKalla - etc.
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Help support Breslov Therapy: https://linktr.ee/breslovtherapyThis class is based on Likutey Moharan lesson 24. For more on this lesson: linktr.ee/breslovtherapy_lesson_24If you have been inspired by this class/lecture please share it with your friends. Thank you.Follow us: https://breslovtherapy.blogspot.com/Spotify: open.spotify.com/show/2cRAICkl6Hk9CdKUrAxSMJ Soundcloud: @breslov-therapy FB: www.facebook.com/breslovtherapytm.meir To donate or sponsor a class: https://linktr.ee/breslovtherapy Contact us:@: breslovtherapy@gmail.comWhatsApp: +1-732-800-1863#breslov #breslovtherapy #rebbenachman #rebnoson #likuteymoharan#likuteyhalakhot #likuteytefilot #meirelkabas #simcha
In Parshat Miketz, Yosef HaTzaddik emerges as the master of dreams, revealing how holiness can be extracted from confusion, exile, and darkness. Yosef’s additional two years in prison were not only a consequence of misplaced reliance, but a preparation to master the world of shinui—change—enabling him to interpret Pharaoh’s doubled dreams and guide an entire empire through famine. Reb Noson teaches that dreams reflect the Chamber of Exchanges, where truth and falsehood are mixed, and only a true tzaddik can sift out clarity. Yosef’s compassion, foresight, and simcha allow him not only to interpret dreams but to offer practical guidance that saves lives. His insistence on circumcision in Egypt represents removing the coverings that block truth and morality, preparing the way for the Jewish people’s future exile and redemption. Yosef’s role, joined with Yaakov’s foundation of Torah Emet, teaches that joy is the key to extraction—transforming darkness into light. This is why Parshat Miketz so often coincides with Chanukah: both reveal how simcha and the guidance of true tzaddikim illuminate even the deepest concealment and bring hope, meaning, and redemption.
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This class is based on Likutey Moharan lesson 24.
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Class given in Thornhill (Toronto)Many thanks to Shmuli Fuchs and Rabbi Avraham Gislason for all they did for the event to happen in TorontoClass has been dedicated:- in memory of Aryeh ben Moshe- for the complete Refuah Sheleima of Efraim ben Miriam- in memory of Hertzelia Tova bat Melech HaCohen- to the speedily and complete refuah sheleima of Shoshana Rochel bas Rivka - And shidduchim for those who want them- And the rest should meet like normal peopleTeachings on spiritual renewal, explaining concepts from the Zohar about soul and energy exchanges that can leave people feeling depleted, frustrated, or sad, and describing how these states nourish negative forces. Joy and simcha were presented as the primary antidote, even when initially artificial, because consciously activating happiness through music, movement, humor, gratitude, and joyful performance of mitzvot weakens negativity and restores spiritual vitality. Stories illustrated how genuine connection to joy can exist even amid illness, loss, or injustice, and how choosing faith and gratitude can transform situations without direct confrontation. Teachings from Rebbe Nachman emphasized practical methods to awaken simcha, including dancing, recalling past goodness, thanking Hashem, and connecting to future redemption during prayer, while the example of Reb Noson showed how focusing on spiritual growth rather than despair allows problems to resolve.
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This class is based on Likutey Moharan lesson 24.
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Class given in MontrealMany thanks and blessings to Isaac Nissim Mechaly for organizing and planning the eventCLASS DEDICATED:- for the Hatzlacha and good shiduchim of the Dahan family- in memory of Igal ben Chana- for the neshama of Ezra ben Shelomo - yahrzeit on 28 of Kislev- in honor of the brit milah of Arié Yehouda ben Yossef Menachem Bellisha- sponsored by Yigal Chalom & Leah Manfredi in the ilu nishmat of Rachel bat Bella, and:- In the honor of their children:Avraham Moshe ben LeahRachel Bella bat LeahGavriel Israel ben LeahYonatan Davide ben LeahEmunah Anetta bat LeahMay they always be blessed with good health, wealth and success!- sponsored by Chaim Goldberg in the ilu nishmat of his beloved mother Chana Baila bat Rachamiel, and In the ilu nishmat of Rochemeal ben Avraham and Eliezer ben Rachamiel - - For health, wealth and success of Chaim’s children:Eliezer Hertz ben Tamara Gila and Chana Baila bat Tamara GilaAnd for continued good health for Chaim’s father - 93 year old Yakov Yehoshua ben Bashe
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This class is based on Likutey Moharan lesson 24.
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CLASS GIVEN IN GREAT NECK NYWARM THANKS TO RAV YOSEF ALON FOR PRIVIDING HIS SHUL AS THE VENUE FOR THE CLASSFOOD SPONSORED ANONYMOUSLYCLASS DEDICATED:- in memory of Abraham ben Raghamim- in honor of A'aliya bat Massouda- in honor of the anonymous sponsor- in memory of Yaakov ben MenasheMay the merit of Rebbe Nachman ben Feiga stand by them forever, amen.Spiritual growth through happiness, gratitude, and clarity, explaining how soul exchanges, renewed spiritual energy, and the influence of sadness affect a person’s inner state while emphasizing that simcha can overturn negativity and reconnect a person to Infinite Light. Teachings from Rebbe Nachman highlighted the transformative power of humorous joy, positive attitudes, physical movement, heartfelt prayer, and the practice of repeating lessons and associated prayers to open the heart. Stories of tzadikim demonstrated how maintaining joy in adversity elevates an entire environment. Practical guidance centered on building joy even artificially, trusting divine timing, seeking clarity, cultivating bitul to rise above current limitations, and using daily techniques foster ongoing personal and spiritual growth.
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This class is based on Likutey Moharan lesson 24.
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CLASS GIVEN IN LAWRENCE, NYMANY BLESSINGS TO MARIE MANDEL FOR THE VENUE AND FOOD SPONSORSHIPTHE CLASS IS DEDICATED:- in the memory of David Aharon ben Aisha- to the merit of Avraham Chaim ben Miriam Yutiel on his brit milah, may he be raised to Torah, Chupah and Ma'asim Tovim- for the refuah sheleimah of Dinah bat Estrellia- for the true zivug of Rivka Tamara bat SharonaMay the merit of Rebbe Nachman ben Feiga stand by them forever and everTeachings from Rebbe Nachman on soul exchanges, explaining how souls are matched to bodies before birth and how the chambers of exchanges allow negative forces to create frustration and sadness in order to drain spiritual vitality; understanding this process helps a person avoid self-blame and recognize these struggles as part of a larger spiritual test. Cultivating joy and resilience through humor, movement, small positive experiences, and consciously generating simcha as taught by Reb Noson, shifting one’s perspective toward future redemption and using prayer to bring light into darkness. The concept of "chanukkah" candles as a metaphor for bringing light into darkness.
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This class is based on Likutey Moharan lesson 24.
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Class given in Flatbush (Brooklyn)Many things to Kevod HaRav Uri Lati for generously letting us use his synagogue - Har HaLebanon as a venue for the class- Food sponsored anonymouslyCLASS SPONSORED AND DEDICATED:- For the Refuah Shelema of Miriam Bat Shoshanna Shaindel- In loving memory of Yvonne bat Dada, Shlomo ben Marcel, Asher Messod ben Rivkah, Aliza bat Dada, Shemuel ben Dada and Gracia bat Dada- לעילוי נשמת אירינה בת אסתר the 8TH yahrtzeit -by her loving grandson and great grandchildren- by Leo Farrell- For the רפואה שלמה חיים לייב לייזר בן רחל לאה- To the complete recovery of Meir David ben Miriam Rivka and Shmuel ben Chana- By Leib & Hilda Spektor - dedicated to my son, Vilson ben Hilda, that he should merit a successful and blessed shidduch
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This class is based on Likutey Moharan lesson 24.
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If you have been inspired by this class/lecture please share it with your friends. Thank you.Class given in Englewood, NJ- Many blessings to the Ben-Tov family for hosting the classClass dedicated:- class and food sponsored in memory of R. Klonimus Kalman ben Tzvi HIrsh-for the hatzlacha of Ela bat Sarah and Avraham Chaim Meir ben Batya- in memory of Elka Glikel Motil bat Nachman- in memory of Yitzchak ben Tzulika Attar- This class is dedicated- Ari and Omar Waks - In loving memory of our father, Avinu Moreinu — Chaim ben Chana — on his yahrzeit today. May his neshamah rise higher and bring blessing and protection to our family, in the merit of Rabbeinu Nachman.For the success of Omer ben Simcha — that he be blessed with strength, clarity, and emunah, and find his true zivug this year, building a home of light and joy.And for our mother, Simcha bat Sarah Saada — for a refuah sheleimah, complete healing, and true nachas from her children and grandchildren.Summary of class:Reflections on marriage, family, and gratitude, and emphasis on spiritual growth through life’s challenges. Rebbe Nachman’s teachings on simcha (joy), explaining that genuine joy is the key to overcoming difficulties, escaping personal “exile,” restoring spiritual energy, and maintaining a strong connection with God. Practical methods for cultivating joy—even through “fake simcha” like humor, music, and movement—and that setbacks are often gateways to higher spiritual light. Connected these ideas to current events.
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This class is based on Likutey Moharan lesson 24.
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Given in Haverstraw (Monsey)- Many blessings to the Kehal Chasidim of Haverstraw for hosting the classClass dedicated:- food sponsored in memory of R. Klonimus Kalman ben Tzvi HIrsh- food and class sponsored by Fxgenomics L'refuah Shleima for all who need it.- In honor of the upcoming marriage of Kivi Reznick to Shayna Scher in the merit that we have continued Shalom Bayis, Simcha, Parnasah, Bitachon and Yiras Hashem, with happy and healthy children who bring nachas to Hashem and all of Klal Yisroel.Summary of class:The concept of Tikla from the Zohar, where souls are tested before entering a body and can be exchanged if a person is not worthy, along with the idea that each night the soul partially departs and is reintegrated during sleep to allow for daily spiritual renewal and preparation. Spiritual and emotional struggles were presented as coming from forces that drain spiritual energy and attempt to create sadness and depression, understood as tests that must not be allowed to weaken joy, with an emphasis on cultivating “external” or “fake” happiness until it becomes real, and practical tools such as humor, music, gratitude, focusing on positive points, and holding onto hope even in darkness. Life was framed as a mission given by Hashem, requiring a conscious choice to act with simcha and positivity despite obstacles, and the modern spiritual battle was described as primarily internal, like the struggle of Yaakov with the angel, with the Yetzer Hara targeting the final generations through discouragement rather than physical danger. The path forward was defined as prioritizing inner joy, lightness, and emunah, understanding that true tzaddikim can identify and repair deep spiritual roots of sadness, and recognizing that sustained happiness is both a spiritual defense and a key to overcoming contemporary challenges.
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This class is based on Likutey Moharan lesson 24.
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Class given in Chicago (Skokie)MANY BLESSINGS TO REB YOSEF SHENKER FOR FINDING A GOOD VENUE FOR THE CLASSFOOD AND CLASS DEDICATED:- for the continued strength and health of Aharon Ben Feiga and for the success of Eliyahu Yehoshua ben AharonCLASS DEDICATED:- for the complete recovery of Reb Moshe Dov (Ber) ben Chana and Hinga Riyzel bat Chana and Chana bas Ruchel (bas Rabbi Yaakov Yitzchok (the Rabbi of Shegesvor)) - and for the Teshuva of Tzvi Melech (Mendleson) ben Rachel Lea - and for fiding the true zivug: Aidel Sarah bat Hinda Reizel- anonymous sponsorMAY THE MERIT OF REBBE NACHMAN BEN FEIGA STAND BY THEM AND PROTECT THEM FOREVER, AMEN.
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This class is based on Likutey Moharan lesson 24.
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THIS CASUAL CONVERSATION WITH FRIENDS WAS GIVEN IN CHICAGO
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Class given in Denver, ColoradoCLASS DEDICATED FOR THE MERIT OF KAYLA RUS - SPONSORED BY CHAIM DOVID - HONORING HER GREGORIAN BIRTHDAY - A YEAR FULL OF PEACE AND SHALOM BAYISTeachings from the Zohar on gilgulim, energy exchanges, and the soul’s ascent and return, emphasizing how these ideas explain emotional struggles and the need to reclaim inner strength through joy. The teachings highlighted that sadness drains spiritual vitality, while intentional joy—whether sparked through humor, music, movement, or recalling past goodness—opens the heart to the Infinite Light and transforms negative experiences through gratitude, hope, and connection to the future. Stories of tzaddikim illustrated how simcha breaks through spiritual blockages.
Help support Breslov Therapy: https://linktr.ee/breslovtherapy
This class is based on Likutey Moharan lesson 24.
For more on this lesson: linktr.ee/breslovtherapy_lesson_24
If you have been inspired by this class/lecture please share it with your friends. Thank you.
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To donate or sponsor a class: https://linktr.ee/breslovtherapy Contact us:
@: breslovtherapy@gmail.com
WhatsApp: +1-732-800-1863#breslov #breslovtherapy #rebbenachman #rebnoson #likuteymoharan#likuteyhalakhot #likuteytefilot #meirelkabas #simcha
This class was given in Encino CaliforniaThis class has been dedicated to:- A thank you to Rabbi and rebitzin Loloyan, and the haichal Moshe community, and brachot for all klal yisrael- Thank you to JLIC for sponsoring the food, and Melrose burgers & fries for working with us.- Netanel Zadbeh, Koorosh Rad, Reuben Ram, Omid Tabarzia, Behnam Kohanteb, Omid Azaran and Ariel Tabarzia - for Health , happiness, hatzlacha, shiduchim, Parnassah, and all the brachot.- In the merit of every Jew who wants to make Aliyah to be able to get approved soon, with all obstacles and barriers being broken, and for making Aliyah to be in the hearts of all Tzadikim of our generation.- In the memory of Esther bat MiriamMay the merit of Rebbe Nachman ben Feiga protect and shine over all of them.CLASS SUMMARY:Maintaining simcha in difficult moments through prayer, gratitude, and trust in the Infinite Light. The teachings emphasized that joy can be awakened even artificially through humor, music, movement, and positive focus, eventually becoming genuine and empowering a person to rise above spiritual exchanges, sadness, and confusion. Stories of tzaddikim illustrated how joy transforms adversity into growth and restores what feels spiritually lost.
Help support Breslov Therapy: https://linktr.ee/breslovtherapy
This class is based on Likutey Moharan lesson 24.
For more on this lesson: linktr.ee/breslovtherapy_lesson_24
If you have been inspired by this class/lecture please share it with your friends. Thank you.
Follow us:
https://breslovtherapy.blogspot.com
Spotify: https://open.spotify.com/show/2cRAICkl6Hk9CdKUrAxSMJ
Soundcloud: @breslov-therapy
FB: www.facebook.com/breslovtherapytm.meir
To donate or sponsor a class: https://linktr.ee/breslovtherapy Contact us:
@: breslovtherapy@gmail.com
WhatsApp: +1-732-800-1863#breslov #breslovtherapy #rebbenachman #rebnoson #likuteymoharan#likuteyhalakhot #likuteytefilot #meirelkabas #simcha