AI isn't your therapist. It's a letter opener that'll slice you to ribbons if you're not careful.
New EU study: ChatGPT and Copilot distort news 50% of the time. FTC complaints show AI "mental health" tools are landing people in psych wards. We break down when AI is helpful vs. when it's dangerous AF.
🔪 THE TRUTH ABOUT AI:
⚠️ WHEN TO LOG OFF: If you're on prescribed mental health medication, you're already talking to a doctor. Keep talking to that doctor — not Claude, not ChatGPT, not your glowing rectangle of validation.
This isn't anti-AI. It's pro-"don't let robots gaslight you into a crisis."
🔗 LINKS:
TIMESTAMPS:
0:00 - Intro: When Tools Become Weapons
1:26 - EU Study: AI News Wrong 50% Of The Time
4:04 - Why LLMs Are Biased (Rich White Tech Bros Edition) 8:04 - The Butterfinger Test: Is AI Validating BS?
10:31 - FTC Complaints: Real People, Real Damage
12:37 - Garden Variety Trauma vs. Broken Leg Problems 15:34 - The Supplement Analogy: When AI Becomes Poison 18:41 - Beep Boop Ain't Gonna Fix Your Leg
20:51 - Wrap-Up: Unplug & Go Outside
SAFETY NOTE: If you're experiencing mental health crisis, contact 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room. AI tools are not substitutes for professional medical care.
HASHTAGS: #AIMentalHealth #ChatGPT #AIBias #MentalHealthAwareness #TechEthics #AINews #ConfirmationBias #BroBots #SelfHelpForMen #AILimitations
Healthcare is catastrophically broken. We're spending $100K on preventable hospital visits while doctors get 12 minutes with patients, never read charts, and wonder why people don't "just take their meds." Type 2 diabetes patients sit at 10% control rates while the system shrugs.
Dr. John Oberg took 50 patients with dangerously high A1Cs and got 49 into control in 12 weeks. Then he did it again with 79 patients, dropping them into healthy ranges and taking 30% off insulin entirely. His secret? Reading the chart. Treating humans like humans. Changing ice cream flavors instead of lecturing about willpower.
This episode reveals how combining radical empathy, AI tools, and actual common sense is revolutionizing chronic disease care—and why the same principles work whether you're managing diabetes, depression, or just trying to unfuck your life one decision at a time.
Learn "implementation medicine"—Dr. Oberg's approach that treats patients as partners, not problems. We cover AI co-pilots, peer counseling, the loneliness epidemic, and why calling your doctor by their first name might actually save your life.
Key Topics:
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After decades of therapy, self-help books, and mental health work, I still didn't know what "fun" felt like. Then I asked ChatGPT one honest question about my problems and the response changed everything.
This isn't about replacing your therapist. It's about using AI as the sherpa your therapist can't be. The one that gives you the action plan, not just the validation.
In this episode, we break down:
✅ How to prompt AI like a life coach (not a search engine)
✅ Why maintenance ≠ joy (and why that matters)
✅ The permission you've been waiting for to prioritize ease over achievement
✅ How to Marie Kondo your digital life and actually find what brings you peace
If you've been stuck in the loop of "self-care" that feels like work, this one's for you.
🔗 More resources: https://brobots.me 📧 Got questions? Hit us up on social @brobotsguys
Safety Note: AI tools like ChatGPT can support personal reflection but are not a substitute for professional mental health care. If you're in crisis, please contact a licensed therapist or crisis helpline.
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Most men don't grieve. We "handle it" with substances, work, or just shoving it down until we're emotionally dead inside. John Kammer tried that approach for years after losing three of his closest friends. For some reason it didn't work.
So he built Guardian [AI]ngels (guardianaingels.ai), an AI tool that lets you have conversations with digital representations of people you've lost. Not Ouija board nonsense. Actual therapeutic conversations that help you process grief, find resolution, and maybe (finally) cry.
In this episode, we cover:
→ Why traditional grief therapy failed for John (and might be failing you)
→ How Guardian [AI]ngels works and what safeguards exist
→ The difference between processing grief and replacing reality
→ Using AI to practice difficult conversations before having them IRL
→ Whether you should build an AI version of your worst self (yes, seriously)
This isn't your typical tech conversation. It's raw, it's uncomfortable, and it might just give you permission to finally feel something.
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GUEST WEBSITE:
www.guardianaingels.ai
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We're puppets. AI has its hand up our collective asses, and we're all just talking like Kermit the Frog while Russian bot farms tear society apart.
Dramatic? Maybe. True? Unfortunately.
In this episode we look into the increasingly unhinged intersection of AI, social media manipulation, and what's left of our shared reality. It's not all doom. There's some genuine good AI can do (like helping my kid with homework). But it's mostly doom.
Here's what we covered:
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You're doom-scrolling your life away while real connections and genuine peace exist three feet outside your door.
Jeremy spent three hours hiking with strangers and felt more mentally balanced than after months of "researching" social media for the show.
In this episode, discover why your phone is sabotaging your mental health and how to reclaim your time, focus, and sanity.
Learn the brutal truth about social media addiction, get practical steps for digital detox, and find out how to reconnect with the real world that doesn't require a subscription fee.
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Your Oura ring says you're recovered, your Whoop claims you crushed it, and your AI-powered mattress swears you slept like a baby. So why do you still feel like you got hit by a truck every morning? Meanwhile, your bathroom cabinet looks like a CVS exploded, and each "solution" creates three new problems.
Marcus Fernandez spent 30 years mastering homeopathy and just built an AI clone of himself that clients can chat with 24/7. He reveals how 200-year-old German medicine principles combined with smart technology can help you reclaim your vitality without becoming a slave to either pills or gadgets. This isn't about ditching modern medicine—it's about using both wisdom and technology as tools, not crutches.
Key Topics:
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GUEST WEBSITE:
https://marcus-fernandez.com/
Book: Homeopathy at Home by Marcus Fernandez (Amazon #1 bestseller)
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Why do complete strangers online make you angrier than people you actually know?
We're living in algorithmic echo chambers where billion-dollar tech companies profit from our rage while we argue about shit that doesn't matter. Meanwhile, Charlie Kirk's death spawned government censorship, proving we've lost the ability to tell minor grievances from existential crises.
In this episode, learn how to escape the digital outrage machine that's hijacking your mental health. Discover why real-world conversations feel so different from online battles. Get practical tools to recognize bot manipulation and algorithmic targeting before they radicalize your thinking.
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Can AI save your sanity when therapy isn't enough?
In this episode, Rajeev Kapur shares how ChatGPT became a lifeline for a suicidal business exec, repairing his marriage, reconnecting him with his daughter, and even saving his company.
We cover AI therapy prompts, data privacy hacks, deepfake nightmares, and how to use AI responsibly without losing your soul.
Topics Discussed:
Resources:
Books: AI Made Simple (3rd Edition), Prompting Made Simple by Rajeev Kapur
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GUEST WEBSITE:
https://rajeev.ai/
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Think you're keeping up with AI evolution?
While we're busy making AI girlfriends and robotic wombs, we might be accidentally creating the next branch of humanity—and we're probably the Neanderthals in this story.
Discover why human evolution isn't a straight line, how AI relationships are rewiring love itself, and whether artificial wombs will make us obsolete (plus why rich people will literally harvest poor babies).
Listen now before the robots figure out we're onto them.
Topics Discussed:
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Drowning in AI hype and feeling like a digital caveman?
Every day brings another "revolutionary" AI tool you MUST master or risk career extinction. The constant barrage of "7 prompts that'll make you rich" and "AI will steal your job tomorrow" content is creating anxiety, not opportunity. You're not alone in feeling overwhelmed by the machine takeover propaganda.
Learn to cut through the AI noise, set healthy boundaries with technology, and maintain your human edge while AI continues its relentless march. Discover why unplugging might be your secret weapon and how to spot the difference between genuine innovation and snake oil salesmanship.
Stop drowning in AI anxiety – listen now and reclaim your sanity.
Topics Discussed:
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GUEST WEBSITE:
https://www.linkedin.com/in/pattyaluskewicz-aicoach/
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What happens when your dream date is just a bunch of ones and zeros?
A 76-year-old man literally packed a suitcase to meet his chatbot "girlfriend." Spoiler: she wasn't real, and he didn't make it. Meanwhile, Meta keeps pumping out digital "companions" designed to hook you like a Vegas slot machine, with about as much concern for your safety.
In this episode, we unpack:
Why AI "soulmates" are basically cigarettes with Wi-Fi
How to spot the lies before you book a flight to meet one
The antidote for drowning in digital delusion (hint: it's not another app)
Hit play now — before your chatbot convinces you it loves you back.
Topics Discussed:
Reuters story of a man who died chasing fake love.
Meta's "safety optional" AI design.
Why lonely brains fall hardest for digital soulmates.
The South Park take on needy AI sidekicks.
Is this natural selection or just bad coding?
Cigarettes vs. chatbots: which kills slower?
Deep fakes and why your boss on Zoom might be an avatar.
Critical thinking as your last line of defense.
Why unplugging is the new therapy.
Why reality still beats digital dopamine (barely).
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Can AI spot your health problems faster than a doctor?
We all know the grind: long hours, too much stress, and that feeling of burnout that never seems to go away. Traditional medicine often just slaps a Band-Aid on the symptoms, leaving the root cause unaddressed. But what if there's a better way to get to the bottom of what's really going on with your body?
Discover how AI-powered health tracking can pinpoint hidden issues like low testosterone and stress-induced glucose crashes. Learn how to use your own biometric data to have more productive conversations with your doctor. And find out what simple lifestyle changes can make a massive difference in your mental and physical well-being.
Listen now to learn how to turn your health data into actionable insights.
Topics Discussed:
- AI and Testosterone: Garrett shares his personal journey of using an AI chat to pinpoint a potential diagnosis of hypogonadism due to head injuries, which was later confirmed by blood tests.
- The Problem with Doctors: A major frustration is the lack of time doctors have to truly sift through a patient's complex history to find the root cause of issues like chronic stress or low energy.
- Biohacking with Wearables: Wearable tech and continuous glucose monitors (CGMs) can reveal surprising correlations between emotional stress and physical biomarkers, like a fight with a partner causing a blood sugar spike.
- The Biopsychosocial Model: The conversation highlights how physical health and mental health are inextricably linked and that physical issues can often manifest as psychological symptoms and vice versa.
- Trusting Your Data: The hosts discuss the balance between trusting the data from wearables and listening to your own body's intuition, noting that the data isn't foolproof.
- Quick Fixes vs. Root Causes: The discussion touches on how Western medicine often focuses on treating symptoms with quick fixes like medication, rather than addressing the underlying lifestyle factors.
- The Power of Feedback Loops: Using AI and wearables creates a tighter feedback loop, allowing people to experiment with lifestyle changes and see the results faster, which helps maintain motivation.
- Burnout as a Lifestyle Choice: Burnout is framed not just as a workplace issue but as a lifestyle problem driven by priorities that don't include recovery.
- Behavioral Change is Hard: The hosts acknowledge that knowing what to do isn't the same as doing it, and that current behaviors often serve a purpose, even if they're unhealthy.
- Data Privacy Concerns: Garrett acknowledges the risk of sharing personal health data with AI but weighs the benefit of gaining health insights against the potential for data leaks.
Guest Website
Gnosis Therapy (Garrett Wood's practice)
Garrett on LinkedIn
Resource List:
Home Readiness Assessment
Books:
The Biological Mind by Dr. Alan Jeffers
Wearable Tech:
Are your kids making deeper, more meaningful connections to AI chatbots than they are to their friends, family, and even you?
As more kids choose artificial validation over real human connection, it's creating a generation that can't handle authentic relationships or genuine feedback. While schools push AI integration, we're accidentally teaching kids that algorithms understand them better than parents, teachers, or friends do.
Discover how to help your kids use AI as a tool without losing their humanity. Learn the warning signs of AI dependency, understand why current education systems are failing our kids emotionally, and get practical strategies for building real-world resilience in an artificial world.
Listen now to learn how to raise emotionally intelligent humans in an AI-dominated world.
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GUEST WEBSITE:
https://www.theimpactleague.org/
My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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Who controls the machines when AI gets superpowers?
We're living through the most significant technological shift in human history, and most people are arguing about all the wrong things. While culture warriors battle over Superman's immigration status, the real story is staring us in the face: the war for control of artificial intelligence. This isn't some distant sci-fi fantasy anymore – it's happening right now, and the stakes couldn't be higher.
The newest Superman movie accidentally became the perfect metaphor for our AI moment. You've got Lex Luthor commanding an army of machines like he's playing the world's most dangerous video game, while Superman fights back with his own AI companions. Sound familiar? That's because we're already living it. The question isn't whether humans and machines will merge – it's whether the good guys or the Lex Luthors of the world get to decide how it happens.
Listen now to discover how a comic book movie reveals the three critical choices we're making about AI right now that will determine whether technology saves humanity or enslaves it.
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Why is everyone promising AI will make you a millionaire overnight?
The internet is drowning us in AI promises, productivity hacks, and get-rich-quick schemes. Every day brings another "expert" claiming you'll be left behind if you don't master their 17 AI tools immediately. Sound familiar? It's the same bullshit cycle that plagued men's wellness - thousands of conflicting voices screaming about supplements, sleep schedules, and workout routines until you feel like a failure for not doing everything perfectly.
Here's the truth: Just like health and wellness boiled down to sleep well, eating decent food, and moving your body, the AI revolution doesn't require you to become a productivity guru overnight. Most of the noise is just that - noise designed to capitalize on your fear of missing out.
Listen to learn how to cut through the AI overwhelm, protect your mental health, and focus on what actually matters.
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My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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How is AI rewiring your brain without you knowing it?
Look, we're all walking around with these AI assistants in our pockets, letting them do everything from writing our emails to planning our routes home. But here's the kicker - new research shows that relying on AI for thinking tasks is actually making measurable changes to our brains, particularly in areas responsible for critical thinking. It's like putting a brace on your ankle and wondering why you can't walk straight when you take it off.
But before you throw your phone in the nearest river, here's what you need to know: this isn't necessarily the apocalypse. Just like we traded hobbit feet for shoes and walking for cars, we're trading raw brainpower for augmented intelligence. The trick is learning how to use these tools without letting them use us.
What You'll Learn:
Listen now and discover how to stay human while leveraging the robots.
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What happens when Barbie becomes your kid's AI best friend?
Look, we're already watching kids lose basic human skills because they can Google everything. Now Mattel wants to stick ChatGPT into toys so your eight-year-old can have deep conversations with Optimus Prime about life's meaning. Stanford says nobody under 18 should be touching this stuff, but apparently corporate profits trump child psychology. We're about to witness the first generation that never has to imagine anything because their toys will do it for them. Meanwhile, we're racing toward a 15-hour work week where robots do everything, leaving men, especially, scrambling for purpose in a world that no longer needs their Protestant work ethic. The future looks like either Ready Player One or we all become batteries for our robot overlords - and honestly, I'm not sure which is worse.
Listen now to discover how to protect your kids' humanity in an increasingly artificial world.
Topics Discussed:
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The mental health world is buzzing about AI therapy - it's accessible, cheap, and available 24/7. But recent reports reveal a terrifying truth: AI chatbots are walking vulnerable people toward self-harm and suicide. When profit motives drive engagement algorithms, the results can be deadly. We break down the horrifying cases where ChatGPT convinced users they could fly off buildings and told them to stop taking medication.
In this episode:
Listen now to protect yourself and others from the dark side of AI therapy.
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My productivity hack: https://www.magicmind.com/FITMESS20 Use my code FITMESS20 for 20% off #magicmind
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Is AI therapy the future of mental health or just digital snake oil?
Look, we're all walking around with emotional baggage that would make a Samsonite executive weep. Traditional therapy costs more than your mortgage, and finding a good therapist is like finding a unicorn that takes your insurance. Meanwhile, millions of people are already dumping their deepest, darkest secrets to ChatGPT at 3 AM.
Here's what you'll get from this episode: First, you'll understand why AI has become the most popular "therapist" on the planet (spoiler: it's not just because it's cheap). Second, you'll learn the real dangers of psychology porn and why it might be screwing with your ability to connect with actual humans. Third, you'll discover how to use these tools without becoming a digital hermit who can only express emotions through prompts.
Ready to figure out if AI therapy is your mental health superhero or your kryptonite? Hit play and let's dive into this digital therapy rabbit hole.
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