Ask me a Q Hello Bright Minds, this is the third of three bonus episodes of season nine where I’m lifting the lid on what the people I and my colleagues coach, actually get from coaching. I’m Jessica Chivers, a chartered coaching psychologist and executive coach of 20 years. I’m the founder of a boutique coaching business called The Talent Keeper Specialists, and this year we turned 13 and completely refreshed our website. We added a new page called Success Stories where you can watch s...

Ask me a Q Hello Bright Minds, this is the second of three bonus episodes of season nine where I’m lifting the lid on what people really get from coaching. If you’ve listened to any COACH episode of the podcast you’ve heard coaching in action. Now’s the time to hear the impact and the positive ripple effects of coaching. Please enjoy the reflections of Laura Scougall, the Head of ITV Academy who was also my guest on episode 94 where we talked about redundancy risk on maternity leave, b...

Ask me a Q Hello Bright Minds, on a whim at the end of the final episode of season nine with Jeremy Bradbury from ITV (episode 117) I wondered aloud about doing a few bonus episodes about what people really get from coaching. This was inspired by the conversations I’ve had recently with a series of past coachees for a 'Success Story’ page on our new website. Listener Suzy heard that and voicenoted me on Instagram saying “yes please”. So here we are. Sincere thanks once again to Little Dish fo...

Ask me a Q Hello Bright Minds, my guest today loves his job and is incredibly appreciative of the support he received from his employer, ITV, when illness came out of nowhere. This year Jeremy Bradbury had two months away from work with ME/Chronic Fatigue Syndrome and took around four months to phase back to full time. ITV has been a client of The Talent Keeper Specialists for eight years and I had the pleasure of working with Jeremy in a coaching capacity as he transitioned back to work. For...

Ask me a Q Hello Bright Minds, I am worried about what's happening to mothers in UK Plc. In February I am hosting the first Raising & Rising retreat with my colleague Anita Cleare. It’s a small, intimate gathering of 8-12 mothers (of children 0-18) in senior roles to give them space, tools and encouragement to explore what they want next in their careers. These women are the ‘talent pipeline’ to become Partners, Managing Partner, Heads of Department and Board members – some sooner, some l...

Ask me a Q Hello Bright Minds, Stephanie Ogden, loves her job. She is the UK CEO of the global insurance company HDI Global and she was an absolute treat to chat to because she was so open and honest. We get into the nitty gritty of how to step away from your business when you are holding the top job or another really senior role. But this is not just an episode for senior leaders – if you work in a big organisation, a male dominated environment or you are ambitious for more in your career th...

Ask me a Q Hello Bright Mind, I start this episode by sharing a piece of academic astonishing research that demonstrates, unequivocally, the powerful and positive link between values and career success. Values frequently come into the work I do with leaders who are having a challenging time at work or in combining work and home. I do a lot of work with professional women with children who place importance on achieving at work and value being present and emotionally available for their childre...

Ask me a Q Hello Bright Minds, QUICK LINKS to things in this episode: HR webinar on female talent not stepping up. Raising & Rising leadership retreat early bird registration. Women & Men receive different developmental feedback. Anna Marthur’s new book, The Uncomfortable Truth. Little Dish x The Felix Project My guest today is the wonderfully warm and open psychotherapist, speaker and author, Anna Marthur. You might know Anna from her podcast, The Therapy Edit or her books or you mig...

Ask me a Q **Quick link to register interest in the Raising & Rising leadership retreat for mothers in senior roles in February 2026 – CPO’s and HR professionals please register and we'll be in touch about places for your senior female talent.** Hello Bright Minds, today you are going to eavesdrop on a coaching conversation with a senior woman who is 2 months back from a 10 month maternity leave who wants to show her leadership team she is committed and wants to progress. She’s the only m...

Ask me a Q Hello Bright Minds, today’s guest has had a squiggly career, graduating as a graphic designer and making it up to creative art director before moving into an MD role and then into entrepreneurship. She’s the co-founder of The Hustle Factory where she and her co-founder are disrupting the outplacement world. Outplacement is when an employer supports an employee to bounce back more quickly after redundancy, something Astrid experienced two years ago when she was made redundant from h...

Ask me a Q Hello Bright Minds, **Here's the link to register your interest and get early bird access to the exclusive gathering for 12 senior talented professional working mothers who are future Directors, MDs or Partners to help them feel equipped to take the next career step. I'm running this with Anita Cleare in 2026.** E-mail me: jc@talentkeepers.co.uk to discuss an executive coaching engagement for you or an employee/group of employees. ------------ Today's episode: Networking and busine...

Ask me a Q Hello Bright Minds, I’m trying something new for this season of the podcast and that’s to bring you a couple of expert voices on topics that are coming up in coaching conversations with the people I, and my colleagues, are coaching. Today I am bringing you a conversation with chartered psychologist Nicola Jane Hobbs who is the author of a new book, The Relaxed Woman: Reclaim Rest and Live an Empowered, Joy-Filled Life. The "GUTS" in the title is a new theory of stress, which ...

Ask me a Q Hello Bright Minds, you are in for a treat with this first episode of the new season. I am so pleased you’re here and you are about to hear a magnificent tale of grit, perseverance, honesty and so much warmth from my guest Nora Prida-Bay from Jupiter Asset Management. She had an 8-year career break and it took her 118 interviews to land a job back in banking. You are going to get the inside track on the way she approached job-hunting and how she kept going in the face of all ...

Ask me a Q Hello Bright Minds, I have a completely wonderful powerhouse for you today who returned from maternity leave eight months ago. Her dream job came up whilst she was away so she decided to return six months early and on day two of her comeback there was a wholescale restructure of the entire business which changed everything. She’s just returned from a company celebration trip to Miami in recognition of her being one of the business’ peak performers and I think you’re going to love h...

Ask me a Q Hello Bright Minds, my guest coachee today is Emilia, which isn’t her real name. She’s been an avid listener of the podcast and got in touch about having a coaching session to support her in making a lateral move in a large multinational healthcare company. Not long after we arranged to speak she e-mailed to say her line manager was going to be leaving and could we talk about how she navigates shifting from peer to boss in her current team on an interim boss. There was so much grou...

Ask me a Q Hello Bright Minds, today I’m talking to Danielle Wallington who lives in St Albans, the place I’ve called home for 23 years. Danielle was an events manager who had her flexible working request turned down after maternity leave with her first son. From that setback came her first business “Milk & Fizz” where she used to her events management skills to bring mothers together for a different type of gathering to what was on offer at the time. She’s now the founder of Flock Here –...

Ask me a Q Hello Bright Minds, my guest today is 53 year old journalist Samantha Downes, who last year took up the post of senior news reporter at The Express after many years working freelance. She joined The Express in November after specialising in pensions and investment journalism as an investigative reporter for both trade and national publications including the Financial Times, City AM, and Pensions Expert. She’s a mother of two teenage girls and writes about midlife, parenting a...

Ask me a Q Hello Bright Minds, I wonder whether you’ve seen the Netflix hit Buying London with Daniel Daggers and his team of agents at his property firm DDRE? It’s a lot of fun and very glamorous and my guest today is one of the team who you won’t have seen on screen. I met Serge Cowan on a flight to Nice last September when he was going out to look at a property in Monaco and we got into a deep conversation about his life, including his four children. Serge is a global real estate advisor a...

Ask me a Q Hello Bright Minds, today I’m talking to Baroness Helena Morrissey, ex CEO of Newton Asset Management, founder of the 30% Club and founding ambassador of AJ Bell’s Money Matters campaign to help women feel good about investing. She’s also the mother of nine children and author of A Good Time to Be a Girl. We talk about how to ask for a promotion and the power of holding silence when you do.The gender ISA gap, pensions and investing for children.Helena’s experience of returning to w...

Ask me a Q Hello Bright Minds, today I’m talking to Francesca Woodhouse who is the MD of UK Workplace Advisory at Edelman and mother of four children. She works full time and is married to Lewis who also works full time as a Head of Communications. You’re going to hear Francesca talk about: The need to proactively managing your career.Moving between freelancing and employment.Key habits that support working full time and caring for four children.The difference having a true partner at h...