A DIVOted Talk on Seasonal Shifts, Inner Forecasts & Conscious Self-Regulation
💬 Quote from the Episode:
“Sometimes the signs are subtle, sometimes they’re loud — but when you learn your own weather patterns, you suffer a whole lot less.”
🌐 Description:
In this episode, Nicholas Wade Kimps explores the deep parallels between external weather patterns and our internal Ayurvedic climates. As an Arctic cold front approaches Greensboro, Nicholas reflects on how temperature, dryness, wind, and seasonal shifts affect not only the hot yoga studio, but each of us on the doshic level.
From managing heat and humidity in the studio to recognizing when compassion is low and irritability is high, this episode reveals how self-awareness becomes the ultimate form of preventative medicine. Nicholas explains why our “inner forecast” matters just as much as the real one — and how meditation, yoga, and intuitive observation help us avoid unnecessary conflict, exhaustion, and reactive decision-making.
📌 Show Notes:
In this episode you’ll hear about:
How winter qualities (cold, dry, windy) impact vata, kapha, and your inner homeostasis
Why external measurement tools (weather apps, scans, forecasts) matter but only in tandem with embodied intuition
How a yoga studio mirrors the human body’s regulation challenges
Prodromal signs in Ayurveda and how nature gives “early warnings” too
The subtle awareness that lets you know “I don’t have compassion today — I need boundaries”
Why withdrawing or pausing can prevent harm, shame, or unnecessary conflict
How meditation and yoga purify perception so you can respond, not react
🔑 Highlights:
🌬️ External climate always interacts with internal climate — dosha meets weather.
🪟 Awareness acts like a window: clean it, and you see life clearly.
🔥 Sometimes self-regulation is choosing not to show up.
🌿 Ayurveda emphasizes early signs: the body and nature whisper before they shout.
🧘 Consciousness → clarity → better outcomes.
💭 Reflection Prompt:
What early signs — internal or external — do you tend to ignore, even though they always predict how the day will unfold?
🥣 Practice Prompt:
Choose one small regulation: more warmth, more moisture, more grounding, more space. Feel how it changes your “inner weather.”
✨ Stay Connected:
🌐 https://divowellness.com
📬 DIVOted Newsletter: https://divowellness.com/newsletter-signup/
📍 DIVO Wellness — Greensboro, NC
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Resonance, Frustration, Focus & Creating From the Inside Out
💬 Quote from the Episode:
“What you think about, you bring about — even when you don’t realize you’re calling it in.”
🌐 Description:
In this candid and relatable episode, Nicholas Wade Kimps explores what really happens when life feels like it’s piling on — broken mugs, stressed pets, tight timelines, and all the little things that hit when you’re already stretched thin. But beneath the chaos lies a deeper truth: you are always manifesting. Always resonating. Always calling experiences toward you, consciously or unconsciously.
Through the lens of Yoga, Ayurveda, and energetic awareness, Nicholas breaks down why distorted focus perpetuates distorted outcomes — and how reclaiming your vibration, your attention, and your inner clarity can change everything.
📌 Show Notes:
In this episode you’ll hear about:
How resonance and attention amplify experiences (wanted and unwanted)
Why aggravated focus pulls more frustration into your field
The Ayurvedic view on thought → physiology → reality
How yoga cleans the inner “static” so manifestation becomes clearer
The subtle difference between wanting something and vibrating with it
Why meditation helps you release the “noise” blocking your desires
How to shift your internal set point by even 1%
What it means to manifest instinctually vs consciously
🔑 Highlights:
🌿 Ayurveda teaches: negative focus creates disease, positive focus creates sattva.
🔥 You’ve been manifesting since birth — the skill is already built in.
🧘 Yoga’s job is not to “manifest,” but to remove interference so manifestation becomes natural.
💭 Thinking about what you don’t want vibrationally calls it closer.
✨ You align with your desires by feeling them as if they already exist.
💭 Reflection Prompt:
Where are you unintentionally manifesting from fear, fatigue, or frustration — and how can you redirect your focus today?
✨ Stay Connected
🌐 https://divowellness.com
📬 Subscribe to the DIVOted Newsletter: https://divowellness.com/newsletter-signup/
📍 DIVO Wellness — Greensboro, NC
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Channeling, Return, and the Timeless Conversation Between the Self and Source
💬 Quote from the Episode:
“Maybe there’s a future version of you who can benefit from what you have to say now.”
🌐 Description:
What if the wisdom you seek is simply the echo of something you’ve already said? In this reflective episode, Nicholas Wade Kimps explores the mysterious cycle of self-teaching—how we write, speak, or create something in one chapter of life that returns to guide us in another. Through the lens of Yoga, Ayurveda, and intuitive channeling, he unpacks what it means to rediscover your own voice and become both student and teacher of your own evolution.
📌 Show Notes:
From forgotten journals to paramparā (teacher-to-student lineage), Nicholas reflects on the lost art of remembering. You’ll hear insights on:
The balance between identity and essence in modern spirituality
The cycles of remembrance and rediscovery in Yoga and life
How our own words return when we most need them
The kleśas (seeds of habit) and learning to integrate them with grace
Why writing and reflection become acts of healing and awakening
🔑 Highlights:
🪞 Remembering what you once knew as a form of awakening
🌿 Paramparā and the lineage of living wisdom
🔄 Life as a series of returns, not repetitions
🧘 Writing and reflection as practices of self-trust
💫 How modern Yoga can reclaim its roots through presence and remembrance
💭 Reflection Prompt:
What message from your past self might you need to rediscover today?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to join the conversation.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Consciousness, Karma & the Yoga of Acceptance
💬 Quote from the Episode:
“I don’t have to suffer for things that haven’t happened by worrying about them. I can deal with them when they come.”
🌐 Description:
What happens when the mind itself—the vessel of self—changes? In this reflective episode, Nicholas Wade Kimps contemplates brain, body, and soul through stories of trauma, resilience, and rebirth. From Phineas Gage to yoga philosophy, he explores how a single injury can reshape perception, identity, and spirit. With humility and heart, Nicholas invites listeners to consider what happens when consciousness meets fragility—and how yoga and Ayurveda help us find meaning beyond fear.
📌 Show Notes:
Through the lens of neuroscience and spirituality, Nicholas bridges modern psychology and ancient wisdom. He examines how the frontal cortex shapes personality and how trauma, karma, and consciousness intertwine. This is a meditation on mortality, acceptance, and the mystery of who we are when the self shifts.
🔑 Highlights:
🧠 The story of Phineas Gage and the mystery of identity
🌿 Ayurveda’s view of karmic unfolding and healing the brain
💫 Finding meaning when the body and soul fall out of sync
🧘 Yoga as the path of grace through unpredictability
🔥 Learning to trust life’s lessons without fearing its fragility
💭 Reflection Prompt:
Can you hold gratitude for the mind and body that carry you—without fearing their impermanence?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to join the conversation.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Awareness, Acceptance & the Art of Non-Attachment
💬 Quote from the Episode:
“What happens to you in life doesn’t define who you are—unless you decide that it does.”
🌐 Description:
In this heartfelt episode, Nicholas Wade Kimps explores how yoga teaches us to hold life gently—without losing direction. Through stories of everyday learning (including his pet rats 🐀) and reflections on detachment, he illustrates how awareness, acceptance, and small course corrections can change everything. Sometimes, the lesson isn’t to control the current—but to flow with it consciously.
📌 Show Notes:
Even the best intentions don’t always go as planned. Nicholas shares how Yoga and Ayurveda help us pause, reflect, and realign—transforming resistance into rhythm and outcomes into opportunities for growth.
🔑 Highlights:
🧘 How yoga teaches us to hold life lightly
🌿 Lessons in awareness from unexpected moments
💭 Why one small daily shift can change your path
🔥 The Ayurvedic view on attachment and imbalance
🌊 Flowing with, not against, the current of life
💭 Reflection Prompt:
Where in your life can you let go of control and trust the flow a little more?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to join the mindful movement.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Judgment, Adaptation, and Remembering Our Inherent Worthiness
💬 Quote from the Episode:
“True humility is recognizing the beauty and the gift that is in me as well as you—and not thinking it is any less or more than.”
🌐 Description:
In this raw and reflective episode, Nicholas Wade Kimps explores how disorder can disguise itself as normal—and how easily we adapt to dysfunction until it becomes identity. Through the lens of yoga and Ayurveda, he unpacks judgment, addiction, and the illusion of hierarchy, reminding us that humility isn’t shrinking, but seeing the divine equally in all.
📌 Show Notes:
From overwork to overidentification, Nicholas reveals how imbalance becomes self-sustaining—and how returning to balance begins with awareness, not shame. He shares hard-won lessons about compassion, presence, and the radical truth that yoga recognizes your worthiness long before you do.
🔑 Highlights:
🧘 How chronic imbalance becomes our “normal”
🌿 Why humility means seeing beauty equally in self and others
💭 The karmic lessons hidden inside judgment and shame
🔥 From piousness to presence: how life humbles us into clarity
💬 Yoga as the path of remembering our inherent wholeness
💭 Reflection Prompt:
Where have you mistaken adaptation for alignment—and how might humility help you return to balance?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to continue the conversation.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Letting Go, Living Fully & Ending Suffering Through Awareness
💬 Quote from the Episode:
“What do you know about your life that you can change—and what can you be brave enough to accept as it is?”
🌐 Description:
In this thoughtful reflection, Nicholas Wade Kimps explores how ancient yoga philosophy and modern awareness practices meet in the search for peace. Through the timeless lens of the Yamas, Niyamas, and the Serenity Prayer, he offers a compassionate invitation to discern what’s yours to change—and what’s meant to be accepted.
📌 Show Notes:
Nicholas bridges ancient and modern worlds, reminding us that suffering is universal—and so is the path to its release. Whether through mindful observation, courageous change, or quiet surrender, yoga teaches us to see clearly, act wisely, and live fully in the moment we’re given.
🔑 Highlights:
🧘 The ancient roots of modern suffering—and timeless solutions
🌿 Applying the Yamas and Niyamas in everyday life
🔥 Choosing participation over oppression in your daily energy use
💭 How awareness transforms survival into serenity
🌙 The courage to change and the wisdom to let go
💭 Reflection Prompt:
What can you release today that would allow you to live more clearly, peacefully, and purposefully?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to join the community of conscious seekers.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Integration, Healing, and the Courage to Trust Your Own Wisdom
💬 Quote from the Episode:
“You know yourself best, always and forever.”
🌐 Description:
In this deeply personal reflection, Nicholas Wade Kimps explores the difference between seeking guidance and surrendering authority. From idealism shaped by trauma to the grounded reality of self-trust, this talk dives into how we can turn roadblocks into tools — and pain into power.
📌 Show Notes:
Nicholas shares insights on learning from coaches, mentors, and systems without giving away your sovereignty. Through the lens of yoga and Ayurveda, he reframes healing as integration, not escape — a process of remembering that you are the only one who can experience you.
🔑 Highlights:
🪞 The funhouse mirror of trauma and distorted ideals
🧰 Turning pain into a tool instead of a roadblock
🧠 Knowing yourself better than any coach or system
💬 Collaboration, not domination, as a healing model
🌿 Living your curriculum with grace and self-trust
💭 Reflection Prompt:
Where in your life have you outsourced authority that truly belongs to you?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness — your story might inspire another’s healing.
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Self-Value, Growth & Dispassionate Awareness
💬 Quote from the Episode:
“If you created it, you can change it.”
🌐 Description:
In this honest and heart-forward episode, Nicholas Wade Kimps reflects on the exhaustion, doubt, and growth that come with walking your path of purpose. From the weight of running a business to the deeper layers of personal transformation, he explores how yoga and Ayurveda invite us to evolve—through resistance, not around it.
📌 Show Notes:
What happens when life feels like too much, yet you still show up? Nicholas unpacks the practice of observing life dispassionately, separating who we are from what we experience, and finding freedom in the process. It’s not about being calm all the time—it’s about remembering your capacity to grow even through chaos.
🔑 Highlights:
🧘 Learning to see yourself without judgment or emotion
⚡ Understanding fatigue as a sign of transformation
💭 The paradox of doing too much vs. feeling not enough
🌱 How self-worth anchors resilience and evolution
🌌 “If you created it, you can change it.”
💭 Reflection Prompt:
Where in your life are you evolving through resistance rather than avoiding it?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to show how you’re evolving through the work
— 🧡 DIVO Wellness — Movement is the Way\
A DIVOted Talk on Sensory Digestion, Mindful Input & Yogic Clarity
💬 Quote from the Episode:
“We have Agni of all the different tissues, all the different nāḍus, and we have Agni of every layer and every entry point into the body.”
🌐 Description:
In this reflective episode, Nicholas Wade Kimps explores the Ayurvedic truth that we digest everything we take in—not just food, but sound, sight, energy, and emotion. Drawing from yoga philosophy and real-life insight, he shares how to strengthen inner fire (Agni), clear the body of toxic buildup (Āma), and reclaim the clarity that comes from conscious consumption.
📌 Show Notes:
Your body isn’t the only thing that digests—your mind and senses do too. Nicholas invites listeners to take an honest inventory of everything they “feed” themselves daily, from news and music to relationships and routines. When Agni is strong, even chaos becomes fuel for growth.
🔑 Highlights:
🔥 Agni Awareness — understanding digestion beyond food
🧠 Sensory Diet — how sound, sight, and emotion shape your inner fire
🧘 Ayurvedic Insight — the link between imbalance, Āma, and suboptimal energy
🌙 Routine as Remedy — why daily rhythm and reflection refine digestion
🌿 Sankalpa & Choice — the power of conscious consumption
💭 Reflection Prompt:
What are you feeding through your senses—and is it nourishing your fire or dimming your light?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter
💬 Share your reflections or tag @divowellness to show how you’re tending your fire
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Awareness, Context & the Light Within
💬 Quote from the Episode:
“It wasn’t what I saw that was wrong—it was what I couldn’t see that made me assume I knew.”
🌐 Description:
In this thoughtful and unexpectedly funny episode, Nicholas Wade Kimps reflects on a real-life moment that turned from confusion to clarity—and how easily our minds fill in the gaps when context is missing. What starts as a story about a hula hoop behind a bush becomes a teaching on perception, projection, and the yoga of clear seeing.
Through humor, self-awareness, and yogic wisdom, Nicholas explores how bias, assumption, and incomplete information can distort reality—and how the inner light of awareness helps us perceive truth as it is, not as we imagine it to be.
📌 Show Notes:
What happens when we mistake the rope for a snake—or a hula hoop for something scandalous?
Nicholas uses this moment as a metaphor for how modern life, media, and even spiritual circles often confuse perception with truth. Drawing on Ayurveda and yoga philosophy, he explains how cultivating tejas (inner light) allows us to see and be seen clearly.
🔑 Highlights:
👀 Perception vs. Projection — why what we see isn’t always what’s real
🪞 The Rope or the Snake? — how illusion and fear distort our interpretation
🧠 Algorithmic Bias — the modern version of mistaking shadow for substance
🌿 Yogic Awareness — using light, breath, and stillness to clear inner vision
🔥 Cultivating Tejas — the brilliance of clarity born from digestion and discernment
💭 Reflection Prompt:
Where in your life might you be mistaking the rope for a snake—and what would change if you shifted your angle?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — share your reflections or tag @divowellness to show how you practice clear seeing
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Letting Go, Presence & the Wisdom of the Current
💬 Quote from the Episode:
“Living in the fantasy or the realism means living anywhere but now—pouring into cups that are no longer there.”
🌐 Description:
In this heartfelt DIVOted Talk, Nicholas Wade Kimps reflects on his late mother’s love for Dirty Dancing and the lessons hidden in both the movie and her life. Through stories of loss, idealism, and surrender, Nicholas explores how grief teaches us to flow rather than fight. With insight drawn from yoga, Ayurveda, and lived experience, he reminds us that peace begins when we stop resisting what is—and start learning to yoga with life itself.
📌 Show Notes:
What if resistance isn’t strength—but exhaustion?
Nicholas shares how his mother’s dream of “epic love and transformation” revealed both beauty and suffering, and how attachment to idealism or realism drains the life force we need for presence.
This episode invites listeners to dance with what is—to accept the rocks, currents, and flow of existence as part of the sacred choreography of being human.
🔑 Highlights:
💔 Grief & Grace — learning from loss without losing yourself
🌊 Flow vs. Force — the yoga of surrendering to life’s current
🪞 Idealism & Realism — two sides of attachment that pull us from presence
🧘 Awareness as Healing — accepting what is, not what should have been
🎬 Lessons from Dirty Dancing — when art becomes mirror, not escape
💭 Reflection Prompt:
Where in your life are you still fighting the current—and what might flow feel like instead?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — share your reflections or tag @divowellness to show how you’re learning to flow
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Faith, Flow & the Energy of Enough
💬 Quote from the Episode:
“When I get frustrated, I can’t see the possibilities—I see the reactions.”
🌐 Description:
In this raw and reflective DIVOted Talk, Nicholas Wade Kimps explores the space between survival and surrender. What happens when the reserves run low and routine feels like resistance itself? Through the lens of yoga, Ayurveda, and lived experience, Nicholas reframes struggle as a call back to presence—reminding us that resilience isn’t just endurance, it’s remembrance.
📌 Show Notes:
When life slows down—or falls apart—our nervous systems often default to survival mode. Nicholas opens up about the realities of scarcity, self-doubt, and rebuilding flow at DIVO Wellness during uncertain times.
He speaks candidly about money, burnout, and the subtle pull between reaction and reflection. With humor, honesty, and yogic perspective, he invites listeners to rediscover the sacred art of showing up even when it’s hard.
🔑 Highlights:
🔄 The Dance Between Resistance & Resilience — and how restraint becomes wisdom
💸 From Scarcity to Sufficiency — when “enough” becomes the spiritual threshold
🧘 Yoga of Presence — how awareness dissolves reactivity and restores balance
🌿 Emotional Digestion — preventing unprocessed stress from settling in the body
💬 Real Talk on Grace — self-compassion as both discipline and devotion
💭 Reflection Prompt:
Where in your life do you react from survival instead of responding from presence?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — share your reflections or tag @divowellness to show how you practice resilience
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Dinacharya, Discipline & the Art of Beginning Again
💬 Quote from the Episode:
“If I could have, I would have. But I didn’t—and I couldn’t. So here we are.”
🌐 Description:
In this grounded and personal DIVOted Talk, Nicholas Wade Kimps shares how simple routines can rebuild rhythm after burnout. From brushing your teeth after every meal to washing dishes right away, he explores how Ayurvedic wisdom (Dinacharya) and everyday consistency can restore balance when life feels scattered. This episode isn’t about perfection—it’s about clearing the slate, finding flow again, and remembering that starting over is the practice.
📌 Show Notes:
What happens when we stop adding more—and start simplifying instead?
Nicholas reflects on his own return from burnout through small, repeatable rituals that slowly rebuilt energy, focus, and peace. Drawing from Ayurveda and yoga, he reframes discipline as devotion: not to rules, but to remembering what steadies us. From wiping the slate clean to learning alongside his dog, this talk invites listeners to rediscover rhythm through mindful structure and gentle consistency.
🔑 Highlights:
🌅 The Power of Routine — why small consistencies transform everything
🪞 Self-Observation vs. Judgment — learning from habits without shame
🧘 Dinacharya in Real Life — applying Ayurvedic rhythm without perfectionism
🐾 Lessons in Presence — what dogs and daily rituals can teach about flow
🔄 Wipe the Slate Clean — how renewal begins with subtraction, not addition
💭 Reflection Prompt:
Where in your life could wiping the slate clean bring more peace, clarity, or energy?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — share your reflections or tag @divowellness to show how you’re starting fresh
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Purpose, Presence & the Art of Alignment
💬 Quote from the Episode:
“In the act of doing it, you are complete.”
🌐 Description:
In this reflective DIVOted Talk, Nicholas Wade Kimps explores how our gifts are not learned but revealed. Through the lens of yoga, Ayurveda, and human experience, he invites us to notice what flows through us rather than what we try to control. When we align with our natural rhythms, effort transforms into ease — and purpose becomes presence.
📌 Show Notes:
What if your purpose isn’t something you chase, but something that’s already expressing itself through you?
Nicholas unpacks how intuition, alignment, and effortless expression point us back to the same truth — that we are vessels of consciousness, each moving in our unique rhythm with nature. He shares stories from teaching, creating, and connecting, reminding listeners that the most powerful work often comes when we stop trying to force it.
🔑 Highlights:
🌿 Effortless Expression — when purpose feels like remembering, not striving
🧘 The Yoga of Nature — your dharma as the flow of consciousness itself
💫 Channeling vs. Forcing — how flow reveals what’s already within
💬 Everyday Gifts — recognizing what fills both you and those around you
🔄 Alignment in Action — letting what’s natural become what’s sacred
💭 Reflection Prompt:
What part of you comes most alive when you stop trying to control the outcome?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — share your reflections or tag @divowellness to show what flows through you
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Momentum, Mindset & the Ayurvedic Art of Self-Review
💬 Quote from the Episode:
“You’ll only move as far as you’ve given yourself the slack or the roots to go.”
🌐 Description:
In this grounded DIVOted Talk, Nicholas Wade Kimps explores why transformation often feels like running with a band around your waist. Through yoga, Ayurveda, and personal reflection, he unpacks how our roots—beliefs, habits, and emotional anchors—define both our strength and our limits.
📌 Show Notes:
Why do we get stuck in the same loops even when our intentions are clear?
Nicholas invites listeners to look beneath the surface of their habits and patterns to see what’s really holding them in place. From the pull of daily routines to the deep roots of identity, he explores how self-inquiry, contemplation, and integration become maintenance for the soul—like checking the tires before a long drive.
He draws parallels between the resistance of change and yogic or Ayurvedic practice: the way effort meets awareness, and how freedom requires both grounding and release. This episode is a reminder that movement forward begins with understanding what we’re still tied to—and how to loosen it with compassion, not judgment.
🔑 Highlights:
🌱 Roots & Resistance — understanding how stability and stagnation intertwine
🔄 Momentum & Maintenance — why reflection keeps transformation sustainable
🧘 Yogic Perspective — detachment without indifference, movement without chaos
💬 Anchors vs. Attachments — finding the difference between grounding and gripping
⚙️ Self-Review as Ritual — practical introspection for lasting change
🌿 Ayurvedic Awareness — using reflection to balance ṛtam (truth) and flow
💭 Reflection Prompt:
What old root, belief, or boundary might still be holding you closer to the past than you’d like to admit?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — comment, DM, or share how you’re learning to loosen what no longer serves you
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Awareness, Integrity & the Repeating Lessons of Life
💬 Quote from the Episode:
“Life is the same handful of lessons—just experienced from different angles, with different parts of us touching the ground.”
🌐 Description:
In this reflective DIVOted Talk, Nicholas Wade Kimps explores how shifting our perspective—literally and metaphorically—changes what we see without changing the truth of what’s there. From teaching Bikram Yoga to navigating professional disappointment, he reveals how life often repeats its lessons until they’re fully integrated.
📌 Show Notes:
How many times have you found yourself in the same situation, just with a new cast or backdrop?
Nicholas compares the structure of the Bikram series—five postures done five different ways—to the structure of life itself. Each “angle” of experience, whether it’s a conversation, a challenge, or a moment of grace, touches a different aspect of who we are. But the essence remains the same: growth, awareness, integrity, and alignment.
Drawing on personal experience with disillusionment in academia and the Ayurveda community, Nicholas offers a transparent reflection on disappointment, ethics, and yogic practice. He invites listeners to consider how judgment, attachment, and idealism shape perception—and how to find peace, even when systems fail to live up to their ideals.
🔑 Highlights:
🧘 Lessons in Repetition — how yoga postures mirror life’s recurring themes
🪞 Perspective as Practice — why the same room looks different from another angle
💬 Integrity & Institutions — facing disillusionment with compassion and courage
🔥 Attachment vs. Advocacy — standing for what’s right without losing your peace
🌿 The Ayurvedic Lens — transforming reaction into reflection through awareness
🌕 Acceptance in Process — letting “more be revealed” as truth unfolds over time
💭 Reflection Prompt:
Where in your life are you seeing the same experience from a new angle—and what lesson might still be waiting in the repetition?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — comment, DM, or share your reflections on seeing familiar things anew
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Perspective, Practice & the Patterns That Unite Us
💬 Quote from the Episode:
“To know truth is to know relativity — and to know relativity, truth can be known.”
🌐 Description:
In this expansive DIVOted Talk, Nicholas Wade Kimps contemplates the universal rhythm that connects all things — planets, people, and practice. Through the lens of yoga and Ayurveda, he explores how each of us moves in our own orbit of awareness, returning again and again to the same lessons until we’re ready to see them clearly.
📌 Show Notes:
Why do our lives seem to spin in cycles — familiar faces, repeated lessons, recurring challenges?
Nicholas unpacks the cosmic symmetry between our inner and outer worlds, weaving together planetary metaphors, yogic philosophy, and social awareness. From the relativity of truth to the loss of a shared reality in modern culture, he calls for a renewed connection to practice — not as escape, but as alignment.
With humility and humor, he explores how awareness ripples outward, how compassion begins within, and how the spoke always leads back to the center. This episode is a reflection on staying steady in volatile times, remembering that while chaos may orbit, truth remains still at the center.
🔑 Highlights:
🌞 Relativity & Truth — seeing unity through difference
🌍 Orbits of Awareness — how our relationships reveal who we are
🪐 Cosmic Mirrors — the universe as teacher and reflection
🧘 The Practice of Return — prayer, meditation, or movement as anchoring force
💬 Shared Reality — why calling a “spade a spade” matters more than ever
🌿 Many Paths, One Truth — the essence of yoga across traditions
💭 Reflection Prompt:
Where in your life are you orbiting the same lesson — and what truth might be waiting at the center this time around?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
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— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Awareness, Boundaries & the Modern Mind
💬 Quote from the Episode:
“Avoiding something doesn’t make it disappear — it just keeps us from understanding how to meet it with awareness.”
🌐 Description:
In this honest and wide-reaching DIVOted Talk, Nicholas Wade Kimps unpacks why avoiding politics, religion, or conflict isn’t always the yogic path — sometimes, it’s the path of avoidance itself. Through stories, social insight, and the wisdom of yoga and Ayurveda, he explores how discernment (viveka) and non-attachment (vairāgya) can help us stay aware without being consumed.
📌 Show Notes:
Can you hold a belief without becoming it?
In this episode, Nicholas explores the tension between awareness and avoidance — how modern “tribalism” keeps us divided, and how yoga invites us back into dialogue with compassion and perspective. Moving from political polarization to personal peace, he reflects on how true practice isn’t about staying silent, but about learning to stay steady.
Blending modern commentary with timeless teachings, Nicholas invites listeners to examine their reactions to disagreement, the myths of “common sense” and being “raised right,” and the ways our imagined identities keep us separate. With humor, honesty, and humility, he reminds us that the real work of yoga is staying present — even when the world feels impossible.
🔑 Highlights:
🧘 Awareness vs Avoidance — why ignoring discomfort isn’t peace
💬 The Lost Art of Civil Discourse — listening without losing yourself
🔥 Tribalism & the Ego — how identity politics mirror the inner conflict
🌿 Yogic Lessons — viveka (discernment) and vairāgya (non-attachment) in daily life
🪞 Boundaries in Conversation — knowing when to stay and when to step away
💫 The Eternal You — remembering that the soul persists beyond division
💭 Reflection Prompt:
What topics or conversations have you been avoiding — and what might change if you approached them with curiosity instead of fear?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes, reflections & community updates
💬 Join the conversation — comment, DM, or share how you stay grounded in divided times
— 🧡 DIVO Wellness — Movement is the Way
A DIVOted Talk on Awareness, Ego & Emotional Integrity
💬 Quote from the Episode:
“Many people create imagined worlds that help protect their ego from pain — but over time, those same worlds start protecting them from truth.”
🌐 Description:
In this revealing DIVOted Talk, Nicholas Wade Kimps explores how imagination becomes both our shield and our prison. When we create identities or narratives to protect ourselves from pain, we can forget they were meant to be temporary. Through honest reflection, yoga philosophy, and Ayurvedic insight, Nicholas unpacks the fine line between protection and projection — and how awareness restores integrity to our relationships, beliefs, and inner peace.
📌 Show Notes:
Ever wonder why people cling to stories that aren’t quite true — about themselves, their faith, or their politics?
Nicholas opens this episode by reflecting on how imagined identities form when ego meets pain. From virtue signaling to false confidence, he reveals how people use self-mythology to survive — and how we all do it, consciously or not. Drawing on the yogic path of svādhyāya (self-study), he explores what it means to see through our own illusions without judgment.
As he shares personal stories and spiritual reflections, Nicholas reminds us that empathy doesn’t mean enabling delusion — it means setting boundaries rooted in awareness. When we stop demanding others to see as we do, we find peace not in the story, but in the truth that lives beneath it.
🔑 Highlights:
🧠 How imagined identities form as ego’s protection mechanism
🪞 Recognizing self-deception without self-shame
🧘 Svādhyāya — yoga’s invitation to study the self beyond illusion
🔥 Virtue signaling, projection, and the discomfort of awareness
🌿 Boundaries as self-care — knowing when peace ends and depletion begins
💬 Why empathy without boundaries leads to exhaustion
💭 Reflection Prompt:
Where might you still be protecting yourself with a story that no longer serves who you’ve become?
✨ Stay Connected:
📬 Subscribe to the DIVOted Newsletter for new episodes and reflections
💬 Join the conversation — comment, DM, or share your insight on boundaries and awareness
— 🧡 DIVO Wellness — Movement is the Way