Host Zach Randles-Friedman sits down with actor, filmmaker, and entrepreneur Norman King IV—a multi-hyphenate creator passionate about filmmaking and expanding representation through creative storytelling. Norman discusses discovering his passion for filmmaking as a child, supported by his parents, and how his experiences living in Paris and the Netherlands shaped his artistic identity. He highlights how speaking multiple languages enriches his character development and storytelling craft. The episode delves into Norman's early career at PBS/WETA in Washington, DC, where he gained crucial insights into production business aspects like pitch decks and fundraising, laying the foundation for his company, NKIV Productions. Norman also talks about growing up as the only Black person in various environments, overcoming bullying, and channeling those experiences into purpose-driven narratives. Listeners will hear about Norman's upcoming projects, including a Native American-led Western series, and his aspirations to collaborate with industry greats like Shonda Rhimes and Denzel Washington. This inspiring conversation offers a behind-the-scenes look at filmmaking and highlights the importance of identity, patience, and perseverance in the creative journey. Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Learn more about Norman at https://www.normankingiv.com. Follow Norman on Instagram: https://www.instagram.com/norman_king_iv Follow me on Instagram at https://www.instagram.com/therealzachre Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Discover the inspiring story of Benjamin Smith, a viral Boston real estate agent and social media influencer who is unapologetically himself. In this episode, host Zach Randles-Friedman sits down with Benjamin to explore how he transformed real estate apartment tours into engaging entertainment on platforms like TikTok and Instagram. They discuss the power of authenticity, the importance of LGBTQ+ visibility, and what it means to succeed as a gay, glam entrepreneur in Boston. Tune in for an honest conversation about internet fame, navigating dating in Boston, the highs and lows of social media comments, and why Benjamin is truly "worth a whole Benjamin." This episode champions confidence, visibility, and owning your identity in every aspect of life. Follow Benjamin Smith to watch his apartment tours and get inspired to embrace your own shine. This episode is a must-listen for anyone interested in real estate, social media influencer culture, and LGBTQ+ empowerment. Benjamin on Instagram: https://www.instagram.com/benonthe100bill TikTok: https://www.tiktok.com/@bnjmnsmith Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with award-winning actress and filmmaker Belle Guillory to discuss her inspiring filmmaking journey and Hollywood experience. They explore themes of faith, fear, and the power of storytelling with purpose within the independent film industry. Belle shares her transition from Texas to Los Angeles, her breakout role in the SXSW-winning horror film Bitch-Ass, and the heartfelt inspiration behind her short film God Be With Us, now streaming on Fox Soul. This episode also delves into navigating creativity while staying true to one's faith and vision, working alongside industry icons, and what's next for Guillory Entertainment, her growing production company. Honest, funny, and inspiring, this conversation offers an inside look at creating with heart and finding your voice in Hollywood. Follow Belle on Instagram: https://www.instagram.com/bellepeppah Visit her website: https://linktr.ee/belleguillory Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

On Everything & Anything… and a Bit Gay, host Zach Randles-Friedman sits down with Tommy D, a legendary NYC/NJ nightlife promoter who shaped the house-music-to-EDM era by producing unforgettable club events and packed venues. Tommy shares his journey from underground house parties to working with celebrities and creating a thriving club empire in the EDM scene. The conversation takes a dramatic turn as Tommy reveals how a massive EDM festival at the Meadowlands and a long-term deal were allegedly undermined, leading to a 15-year legal battle against the monopoly power of Live Nation and Ticketmaster. This episode dives deeply into nightlife history, the impact of ticket prices, the challenges of artist development, and what the future holds for promoters and fans alike. Join us for an insightful exploration of the EDM world and the ongoing fight behind the scenes that shapes the music industry and live event landscape. Learn more about Tommy D: https://www.tommydjuiceentertainment.com/ Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this inspiring episode of Everything & Anything... and a Bit Gay, we dive deep with NUMA, the powerful self-empowerment singer who blends pop music with healing and wellness. Known globally for transforming personal pain into uplifting music, NUMA shares her journey from growing up in Rome through her spiritual path, including Buddhism, and her role as a certified Louise Hay "Heal Your Life" teacher. Discover how she merges music and wellness to create healing experiences for her listeners, and learn about her advocacy within the LGBTQ+ community. We also explore her collaborations with legendary artists and the importance of vibration and responsibility in her art. Tune in to hear her surprising revelations and connect with her unique approach to music and healing. Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this New Year episode of Everything & Anything… and a Bit Gay, I’m skipping the “new year, new me” nonsense and getting honest about what this past year actually taught me. I reflect on 2025—the highs and lows of podcasting, the projects that didn’t work out, the lessons I learned the hard way, and the gratitude I feel for every guest who trusted me with their story. I also talk openly about grief, aging, money habits, ambition, and how losing someone I love changed the way I think about life and death. I share the New Year’s resolutions I completely failed, the intentions I’m setting for 2026, and why I’m focusing less on becoming someone new and more on being real with myself. This episode is funny, reflective, a little messy, and very honest—because that’s real life.

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard On this powerful episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman speaks with author and TikTok creator Tamara Mathieu, who spent 14 years inside the Twelve Tribes, a high-control religious cult with communities across the U.S. and around the world. Tamara shares how she was drawn in as a young mother seeking community and safety, what daily life inside the cult really looked like, and how strict rules, isolation, and control shaped her marriage and her children’s lives. She opens up about motherhood under surveillance, the loss of personal freedom, the impact on teenagers, and the slow realization that something was deeply wrong. In a gripping and emotional conversation, Tamara recounts the moment she and her family finally escaped, the challenges of rebuilding life afterward, and how her children have gone on to thrive outside the cult. She also discusses her memoir, All Who Believe: A Memoir in the Life of the Twelve Tribes, and why sharing her story now helps others feel less alone. This episode is an honest, courageous look at survival, deconstruction, and reclaiming your life after spiritual abuse. Buy Tamara's Book: https://www.amazon.com/All-Who-Believed-Memoir-Twelve/dp/1578691176 Follow Tamara on TikTok: https://www.tiktok.com/@author.tamaramathieu Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman explores stress management and wellness strategies with Cheri Darling—a military spouse, photographer, wellness entrepreneur, and author. Cheri shares her journey of creating calm amidst chaos through Ta Ta Darling, an upscale spa-style Airbnb featuring innovative wellness touches like red light therapy and leg compression. Dive deep into self-care and energy protection as Cheri discusses setting healthy boundaries, manifesting your best life, and drawing inspiration from military life experiences. Plus, learn about her book, Me First Darling, a practical guide to healing, saying "bye Felicia" to draining influences, and embracing growth. If you’re seeking inspiration, rest, and a luxurious approach to wellness and personal development, this episode is a must-listen. Follow Cheri on https://www.instagram.com/me_first_darling Rent Cheri's Air BNB: https://www.airbnb.com/rooms/1394526392818813626?source_impression_id=p3_1766010043_P3LJQHZqFbP-xkF_ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Join Zach as he dives deep into the world of Anthony and Eddie Edwards, identical twin illusionists and drag tribute artists who have transformed pop culture tribute performance for over 35 years. From childhood impressions to becoming living homages to icons like Cher, Barbra Streisand, and Lady Gaga, they bring authentic live vocals and masterful makeup to every show. Discover their journey through old-school Vegas, queer history, and global stages—from Japan to The Bahamas—and the unique blend of magic, music, and illusion that sets them apart. They share intimate stories about their faith, being gay performers in entertainment, and the art of bringing joy to audiences worldwide. If you love drag culture, celebrity impersonation, or queer artistry, this episode offers a captivating look into one of the most talented duos in the business. Don't miss this inspiring conversation and be sure to catch their acclaimed live shows! Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

In this episode of Everything & Anything... and a Bit Gay, Zach Randles-Friedman welcomes the Trinity Oracles, three psychic sisters known for their intuitive tarot and oracle readings. They share their journey of spiritual discovery, including psychic readings, spirit guides, and life-saving insights that have shaped their thriving spiritual brand. Dive into discussions on love, money, life purpose, and the growing interest in spirituality during turbulent times. The sisters also reveal some of their most impactful predictions related to Roe v. Wade, royal family shake-ups, and the future of LGBTQ+ rights. Additionally, learn about their courses, online community, and their vision for Zach's own podcast journey through the world of spiritual guidance and psychic phenomena. Learn more about the Trinity Oracles: https://trinityoracles.com/ Follow them on Instagram: https://www.tiktok.com/@trinityoracles Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete my audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything...and a bit gay, Zach talks with healer and energist Xavier Roman, who shares his transformative experiences of discovering a "white light" as a child and how that revelation led him to help others in crisis. Xavier reveals what to expect during his healing sessions—whether in person or via video—and discusses the power of energy healing, his personal near-death experience, and how, despite the presence of skepticism, he remains driven by hope. This enlightening conversation not only dives into the nuances of spiritual healing but also explores the profound impact of healing energies on individuals’ lives. Join us for this captivating discussion that bridges the gap between skepticism and faith in healing. Visit Xavier on his website: XavierRoman.com Follow Xavier on IG: @thexavierrroman Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this compelling episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman teams up with forensic psychologist and cyber-psychology expert Dr. Michael Nuccitelli to explore critical topics in cybersecurity and online safety. They delve into the dark psychology behind iPredators and the alarming rise of sextortion, cyberbullying, and cyberstalking. Discover how anonymity and AI fuel digital deception and why internet addiction and phubbing are growing concerns. Zach and Dr. Nuccitelli share insightful discussions on protecting yourself and your kids from online threats, emphasizing the importance of safeguarding personal information in today’s digital age. Tune in for practical advice and deep understanding to stay safe in an increasingly risky online world. Learn more about Michael and his services: https://ipredator.co/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything… and a Bit Gay, host Zach Randles-Friedman interviews bisexual sci-fi author and Army veteran Scott Coon about his new novel, Godless Armageddon. This vivid and science-rooted vision of the afterlife explores themes of identity, duty, and redemption, as souls drift on golden oceans. Scott shares insights from his military intelligence background, his passion for science, and his lifelong dedication to storytelling. Listeners will also hear valuable advice for writers, understand the importance of creative community, and get a glimpse into Scott's other projects, including Lost Helix and his YouTube channel for writers and sci-fi enthusiasts. This episode highlights rich discussions around afterlife concepts, LGBTQ+ identity, and imaginative sci-fi storytelling within the LGBTQ+ community. Learn more about Scott and his books at: http://www.scottcoonscifi.com/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this enlightening episode of Everything and Anything in a Bit Gay, host Zach Randles-Friedman explores the transformative practice of energy clearing and spiritual healing with expert Marilyn Penney, known as a "soul fixer." Discover how clearing the energy in your home and life can lift emotional burdens and create a sanctuary of peace. Marilyn shares her unique remote house clearing techniques, including sealing energetic portals and releasing trapped emotions from your space. Zach opens up about the heavy energy carried through homes during grief and how shifting this energy can make a profound difference. Dive deep into topics like Akashic Records, past life regression, earthbound souls, and how pets and children respond to unseen energies. Marilyn’s journey and spiritual insights reveal how our homes hold souls of their own and why some spaces just never feel right until cleared. Whether you've experienced unrest in your living space, sleep disturbances, or are curious about past lives and energy healing, this episode offers powerful perspectives and practical knowledge to help you reset and rejuvenate your environment.

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this powerful episode of Everything & Anything... and a Bit Gay, host Zach Randles-Friedman interviews John Trapper, a visionary gay playwright whose work spans Philadelphia theater to Hollywood writers' rooms. John shares his decades-long journey of creating queer-centered theater and recounts the controversy surrounding his groundbreaking play that challenged his own community. The heart of this episode reveals John's explosive allegation that his original sitcom concept, Rainbow Estates, was stolen and transformed into Hulu’s popular series Mid-Century Modern, featuring Nathan Lane and Matt Bomer. John discusses the striking similarities, ignored cease-and-desist notices, and the complex legal battle he faces against major Hollywood studios. This episode delves deep into creativity, intellectual property rights, queer storytelling, and the emotional toll of standing up against Hollywood giants. John also talks about his spiritual grounding and hopes for accountability as his lawsuit unfolds. Whether you're a creator, a fan of behind-the-scenes industry stories, or passionate about LGBTQ+ representation, this conversation shines a light on the challenges and triumphs in the world of queer theater and television. Learn more about John: https://resumes.actorsaccess.com/johntrapper Press release on John's Case: https://www.24-7pressrelease.com/press-release/525858/lawsuit-filed-against-creators-of-hulus-mid-century-modern-for-alleged-theft-of-tv-concept-plaintiff-says-hit-comedy-mirrors-his-original-pitch-down-to-characters-setting-and-plot-arcs Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard On this captivating episode of Everything and Anything… and a Bit Gay, host Zach Randles-Friedman sits down with TikTok creator and ET experiencer Nadalee “Nebula” Hill for a mind-bending conversation about extraterrestrial contact, alien encounters, consciousness, and what it means to be a “starseed hybrid.” Nadalee shares her life-changing UFO sighting in 2008 that confirmed her belief in ET reality, leading to direct telepathic contact with benevolent beings and the Galactic Federation. She explains the three types of human-ET hybrids, the importance of love and forgiveness in making contact with extraterrestrials, and how cosmic events like solar flares and "light codes" are nudging humanity toward a global awakening. Zach and Nadalee dive into what it actually feels like to be aboard a ship, why the Galactic Federation opposes nuclear war, the profound mission of starseeds on Earth, Nadalee’s new United Experiencers Initiative (UEI), and the ambitious STAR-C Genetics XG1 Project, which seeks to find extraterrestrial markers in human DNA. If you’ve ever looked at the night sky and wondered if you’re from somewhere else, this episode is a must-listen. Learn more about Nadalee at https://linktr.ee/Nebula89 Follow her on TikTok: https://www.tiktok.com/@nebula_alien_ambassador Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard In this episode of Everything & Anything… and a Bit Gay, acclaimed author Sue William Silverman joins host Zach Randles-Friedman to explore the powerful themes of trauma recovery, addiction healing, and emotional misdemeanors through the lens of flash nonfiction. Sue discusses her new book, Selected Misdemeanors: Essays at the Mercy of the Reader, sharing how writing personal essays transforms her past wounds into meaningful art. Listeners will hear about the complexities of upside-down love and the lifelong search for home and belonging. Additionally, Sue shares her unique healing journey involving her childhood fantasy father figure, Pat Boone, demonstrating how storytelling can foster connection and empowerment, especially among women. Tune in for an intimate conversation about resilience, creative expression, and emotional healing. Learn more about Sue: https://www.suewilliamsilverman.com/ Buy Sue's books on Amazon: https://www.amazon.com/stores/Sue-William-Silverman/author/B000APU4YM?ref=sr_ntt_srch_lnk_1&qid=1763688115&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=8c831093-58c5-4d28-8db0-3aa0a6f8cbe0 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Writer Alex Reimer from Queerty joins Everything & Anything… and a Bit Gay to explore the complex relationship many have with Grindr, a leading LGBTQ+ dating app. Dive into the love-hate saga of Grindr and the rise of new geolocation apps like Sniffies, uncovering why users complain yet can't log off. This episode discusses how these LGBTQ+ dating apps have transformed into a "global gayborhood," affecting queer social spaces in both digital and real-world settings. Together, Alex and host Zach Randles-Friedman unpack dopamine loops, paywalls, AI “wingmen,” and the evolving dynamic between apps and traditional queer hangouts — from P-Town dinners to bathhouses. They also reflect on old-school meet-cute stories, the normalization of open relationships, and concerns about fading IRL social skills. Plus, get insights into the differences in gay vibes between Boston and Chicago, the costs associated with queer nightlife, and predictions for the future of queer media on algorithm-driven platforms. Follow Alex’s work at Queerty for more candid conversations about the LGBTQ+ community and the evolving landscape of queer social spaces. https://www.queerty.com/author/alex-reimer/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete our audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Explore the transformative world of psychedelic-assisted therapy and true trauma healing with licensed therapist and author Kristy Crabtree on Everything & Anything… and a Bit Gay. In this episode, we delve into innovative approaches like ketamine-assisted therapy and psilocybin retreats, emphasizing the critical role of preparation and integration in trauma recovery. Kristy shares insights drawn from her expertise in EMDR, IFS, and hypnosis, unpacking how altered states of consciousness can unlock healing and shift stuck grief. Join host Zach Randles-Friedman as he and Kristy discuss neurobiological concepts such as the default mode network and BDNF, somatic release, breathwork, and the therapeutic potential of spiritual guides. They also cover important themes including ethics, safety, and the evolving landscape of psychedelic-assisted psychotherapy, including MDMA research and support for veterans. Kristy’s personal stories and client experiences, including a dramatic mold exposure case, illustrate the profound and varied paths to healing. For those interested in trauma healing through psychedelic-assisted therapy, this episode offers an insightful and educational perspective. Follow Kristy on Instagram and visit sacredrevolution.com to learn more, and don't forget to check out her podcast, Transcendence Talk. Note: This episode is for educational purposes only and does not constitute medical advice. Learn more about Kristy here: https://linktr.ee/transcendencetalks?utm_source=linktree_profile_share<sid=61bdb2cb-eb80-492b-a288-8a8cbee21297 Follow her on IG: https://www.instagram.com/kristy_sacred_revolution/ Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ

Please complete my audience survey. It helps me learn more about you and what you like most about this show. I am always looking for ways to improve our content/podcast/show. http://survey.podtrac.com/start-survey.aspx?pubid=0qI0Tj7TBKvS&ver=standard Join us as Palm Springs author and filmmaker Richard S. Sargent shares his journey from a bullied, movie-obsessed kid in Pittsburgh to the creator of viral cinema cookbooks, including *The Horror Movie Night Cookbook* and the new *Ultimate Chick Flick Cookbook*. Discover how his love for film and food inspired interactive dinner-and-a-movie parties, complete with themed menus and cocktails, such as the playful "Brewski Beer Cheesecake" for Barbie. We’ll also discuss his personal stories, from meeting his husband on early-match platforms to his anthology of queer shorts, *Gay for Plays*. This episode is perfect for those who love hosting, cult classics, or rethinking rom-coms, and offers fresh menu ideas that pair wonderfully with your favorite films. Follow Richard on IG: https://www.instagram.com/rsargent83 Check out Richard's Books: https://linktr.ee/rsargent83 Richard's Amazon Store: https://www.amazon.com/stores/Richard-Sargent/author/B09365315G?ref=sr_ntt_srch_lnk_1&qid=1760646082&sr=8-1&isDramIntegrated=true&shoppingPortalEnabled=true&ccs_id=9c9e2f4c-4f88-4c37-b7b7-044b4695d986 Podcast song by SIXFOOT 5: https://www.sixfoot5prod.com Apple: https://music.apple.com/us/artist/sixfoot-5/1551774977 Spotify: https://open.spotify.com/artist/5rHMzoU0G0fLhaBsrQiOOY?si=laSZ5hiKTYubJJyhrzf2JQ