This episode explores the “blue belt blues”: the sudden drop in confidence and performance many feel after a promotion. Hosts discuss causes — targets on your back, merit-based expectations, comparison, and ego — and how coaches shape that experience.They offer practical advice: humble yourself, keep showing up, use competition constructively, focus on skill acquisition over status, and embrace the long-term journey. Tips include finding new goals, practicing weaknesses, teaching others, and remembering the belt is a checkpoint, not the reward.Overall, the episode is a pep talk to stay consistent, find challenges, and enjoy the process so you don’t quit when the honeymoon period ends. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

This episode explores the white belt experience in jiu-jitsu — from signing the waiver and wearing a rental gi to learning to tap and leaving your ego at the door. Hosts share practical advice for new students on safety, mindset, and managing expectations.They cover concrete tips like using micro-goals, slowing down drilling, finding mentors, embracing losses as practice, and staying flexible when life or gyms change. The message: show up, be humble, enjoy being a beginner, and keep training. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

This episode features Kari Summers and Mendi Carlson of Genesis Jiu-Jitsu, co-founders of the Unbreakable Women’s Grappling Camp in Fort Worth, Texas. They discuss how their program grew from moms watching their kids train into a supportive women-only community that builds confidence, retention, and competition readiness. The episode covers their women’s classes and outreach, camp format (gi day and no‑gi day), seminar instructors, VIP lunch, swag and open mat time, and logistical details: Feb 6–7, 2026 at the Sheridan downtown Fort Worth with a 3,600 sq ft mat area and a 150-person cap. For more information visit unbreakable-bjj.com Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Hosts sit down with BJ and Alex from Capital MMA to discuss their journeys in jiu-jitsu, strength and conditioning, and even Highland Games, plus their coaching and teaching philosophies developed through years of competition and pandemic training adaptations. They also preview the Movember Super Fights — a team-based and individual tournament on November 22 at Capital MMA in Lorton — fundraising for men’s health. The episode covers event format, community involvement, livestream details, and how donations support Movember’s mission.   Donate here: https://movember.com/t/movember-super-fights?mc=1 Watch the live stream: https://youtube.com/@capitalmmafit?si=GAxalKtuwsC6mLcR     Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Scott and Michael recap their recent competitions — PANS in New York (coaching, medals and tough losses), a quick turnaround to the London Open with redemption and a win, and what’s coming next: VGI, Euros in Rome, Worlds, local events and training plans. They share travel stories, match breakdowns, injuries, and a look at the busy fall competition schedule. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

In this episode, the hosts discuss how smaller fighters can handle size discrepancies in training and competition. They cover tactical adjustments (leverage, timing, space management), target selection (neck and ankles), and practical training strategies like rolling with bigger partners to prepare for different opponents.The conversation also explores the mental side: confidence, resilience after losses, and how to learn from setbacks. The hosts share personal anecdotes from tournaments and training, and offer a simple grading idea for estimating how weight differences affect perceived skill matchups. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Welcome back to Fighters Drinking Coffee — special edition with whiskey and guest Will Bullock. They dig into supplements, diet debates (including the "vegetables" argument and carnivore trends), weight cuts and recovery, and personal stories like swimmer's ear and cauliflower ear. The conversation also veers into food spots, tech and AI in entertainment, and hints at predictive programming and robots for a playful, wide-ranging episode. Apologies for the missing segment but we will be continuing the conversation on predictive programming, comic books and movies in a future Part 3! Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Will Bullock joins Fighters Drinking Coffee to debate gas-station coffee and food (Wawa vs. 7-Eleven vs. Buc-ee’s), share his early-morning training routine and strength gains, and discuss his prep with coach Asim. They cover competition culture, VGI and the NGA pit format, women’s jiu-jitsu intensity, learning from losses, and where to find Will’s Dreams Not Fame podcast and social profiles: Instagram  @thehype___ @dreamsnotfamepodcast Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Mike recaps his two recent pit super fights at 145 lbs, sharing match highlights—back takes, submission attempts, a near armbar, and a guillotine—as well as weigh-ins, what he would do differently, and match-day preparation. He breaks down how the pit’s landscape changed the wrestling and ground strategy, why forward pressure and terrain awareness matter, and why the pit format could shape the future of jiu-jitsu. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

In this episode of Fighters Drinking Coffee we break down BJJ pedagogy and curriculum design — how coaches plan month-to-month themes, teach fundamentals for each belt, and align multiple instructors around a clear roadmap.We cover class structure for mixed-level rooms, assessment and feedback cycles, workshop/private options, CLA/ECO-style problem-solving, and the role of wrestling, scrambles, and consistent practice in accelerating progress. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

AndyGames joins Fighters Drinking Coffee to share his unexpected boxing journey — starting as a white‑collar novice, climbing into semi‑pro ranks, and leaving undefeated as a heavyweight champion.  He breaks down training, key fights, the impact of COVID on his career, and how those experiences led him into streaming and podcasting.   Find Andy: Tiktok: behindthecamerapodcastag Instagram: behindthecamerawithandygames X: @BehindTheCamPod Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Hosts break down the first night of CJI, debating UFC BJJ exclusivity deals, reactions from Mikey & Craig’s Mighty Cast appearance, and the risks and rewards for competitors. They recap Quintet-style matchups, controversial stoppages/tap rulings, and standout teams — including Australasia as a dark horse — plus previews for the finals and key storylines to watch. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

On this episode of Fighters Drinking Coffee, host interview Dimitri Chrisos about his journey as an academy owner and third-degree black belt, and the creation and growth of Copa Virginia. They discuss tournament logistics, Smoothcomp adoption, clean venues, weight and rule standards, the popular advanced no‑gi cash division, and an apprenticeship program for new tournament organizers. Listen for practical insights on running organized events, supporting the local grappling community, and where to find more information about Copa and Dimitri’s academy.   Find out more about COPA Virginia and their apprentice program at their website: https://www.copa-bjj.com/ Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Two hosts break down Scott's no-gi win at the IBJJF Chicago Open — describing the match, the finishing inverted armbar, and the medal moment. As well as the post tournament meals.  They also discuss a nearby medical emergency at the event, discuss safety, AEDs and CPR, and reflect on risks in high-intensity training and tournaments. The conversation shifts to jiu-jitsu industry headlines: The Craig Jones Invitational teams, athlete pay, UFC/Paramount deals, and how mainstream exposure could change the sport. They ruminate over how the change in dynamic could be good for the sport but also the risks it could pose to the subculture feel surrounding it. They close with light post-tournament moments (Chicago food, merch, and ways to follow the show). Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Join hosts Mike and Scott on this episode of Fighters Drinking Coffee as they delve into the delicate balancing act between life and jujitsu. Inspired by a listener's question, they explore their unique dynamics off the mats, revealing how personal and professional lives intersect with their passion for martial arts. Mike shares his journey of managing a family with work, competition, and coaching, while Scott discusses his perspective as a single gym owner and competitor, highlighting the differing challenges they face. Together, they discuss setting priorities, managing time effectively, and finding joy in the midst of busy schedules. This episode offers a rich conversation on how to set a career path in jiu-jitsu while fulfilling personal and social obligations. Whether you’re an aspiring competitor or a martial arts enthusiast, discover strategies for building success in and out of the gym. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Welcome back to Fighters Drinking Coffee! In this exciting episode, we sit down with Caleb Knepley, a passionate coach and athlete from High Noon Jiu-Jitsu, who is soon to open Lariat Jiu-Jitsu in Pentagon City, Arlington, Virginia. Join us as we explore Caleb's journey into martial arts, his experiences coaching kids and adults, and the challenges and dreams of running his own gym. Discover the vibrant and supportive jiu-jitsu community that Caleb cherishes, and how his fun, inclusive approach is shaping the training culture at both High Noon and his own upcoming establishment. From dealing with the emotions of young competitors to dreaming of a comprehensive training facility, Caleb shares his insights and aspirations with sincerity and humor. Whether you're a seasoned martial artist or new to the sport, Caleb's story and philosophy offer inspiration and an engaging look into the life of a dedicated instructor. Tune in for an episode filled with camaraderie, laughter, and the pursuit of martial arts excellence. Find Caleb and Lariat Jiu-Jitsu on Social Media: @Lariat_jiujitsu @grappler_pj And sign up for classes on their website:  www.lariatjj.com Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

In this thrilling episode of Fighters Drinking Coffee, join us as we dive into the exhilarating world of jiu-jitsu competitions and triumphs. Broadcasting from the NoVa Barbell Club, hear firsthand how Mike achieved double gold in his latest tournament. Discover the strategies that made his easiest weight cut in over a decade, and how strength and cardio training played pivotal roles in his success. Listen as Mike unravels his experiences competing in both gi and no gi divisions, providing insights into tactics, overcoming mental challenges, and the thrill of competing against skilled opponents. From initial jitters to feeling confident and powerful on the mat, this episode is a celebration of perseverance and dedication. With stories of camaraderie, victory, and lessons learned in the heat of competition, this episode is a must-listen for anyone passionate about martial arts and personal growth. Tune in for an inspiring journey of discipline and determination. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXksGet some MADE IN THE USA gear:  https://cruzcmbt.com/GETSUDSYUse code GETSUDSY at checkout

Join us on Fighters Drinking Coffee as we dive into the world of jiu-jitsu with Alex Garipay, a seasoned brown belt, head instructor at Oden Jiu-Jitsu, and NGABJJ commentator. With a passion that ignited upon discovering the sport post-college, Alex shares her journey from practicing various sports to finding her home in martial arts. Learn about her experiences training under different instructors and how these molded her path in jiu-jitsu. Discover Alex's views on competitive jiu-jitsu, her teaching philosophy, and the pivotal role of community and intentional training in her success. Additionally, hear her insights into the upcoming NGA Superfights, where she will be stepping into the role of commentator. Whether you're a jiu-jitsu enthusiast or just curious about the sport, this episode offers a fascinating glimpse into the competitive spirit and community within jiu-jitsu.   Buy tickets and get $5 off with code NGA5OFF https://www.nga-bjj.com/event-list Stream the fights: Millions.co/NGA      Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXks

Join us on the latest episode of "Fighters Drinking Coffee" as we welcome our good friends Nate Craig and Asim Faez from the Strong AF Podcast for a lively discussion. We embark on an engaging journey exploring the world of micro goals in Brazilian Jiu-Jitsu and fitness. From the importance of setting small, achievable objectives to avoiding burnout, our conversation dives deep into the often-overlooked nuances of training.Our guests share insights from their personal experiences and debates spark around quintessential elements such as the role of consistency, adaptability, and the significance of asking quality questions. Whether you're a seasoned athlete or just starting out, this episode offers valuable perspectives to enhance your training and personal growth journey. Plus, enjoy our playful divergences into diverse topics like fast food preferences and the intriguing world of gas station sandwiches, adding a light-hearted touch to this insightful conversation. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXks

Welcome to another insightful episode of Fighters Drinking Coffee. Today, we delve into the intricate world of competitive jiu-jitsu, exploring how rule sets and personal goals shape the martial artist's journey. Join us as we discuss the motivations behind competing, from the thrill of the fight to the pursuit of mastery. Whether you're a seasoned competitor or just starting out, this episode offers valuable perspectives on training for different rule sets, embracing competition, and evolving through the challenges and triumphs on the mat. Please remember to follow, rate and review!Want more from Fighters Drinking Coffee:Follow us on instagram: @fightersdrinkingcoffee   Join our discord: https://discord.gg/UPmxwuwXks