Hey Flow Family! 🌿💛

In today’s episode, we’re taking a powerful walking meditation for self-forgiveness. If you’ve been holding onto guilt or shame, it’s time to let it go and step into God’s grace and healing. Grab your headphones, lace up your shoes, and let’s walk together—physically and spiritually—as we release the past and embrace the freedom God has already given us.

✨ What to expect in this meditation:

✅ Grounding breathwork to center your mind and body

✅ Powerful affirmations to break free from guilt

✅ Scriptures to remind you of God’s love & forgiveness

✅ A moment to shake off negativity and move in peace

You are not your past mistakes. God has already forgiven you, now it’s time for you to forgive yourself. So let’s walk, breathe, and flow through this together!

🎧 Don’t forget to:

⭐ Subscribe to the Flow Life Podcast

💬 Leave a kind review & rate this 5 stars

📢 Share this episode with a friend

📲 Follow me on social media & join my 365 Daily Bread devotionals on Instagram!

Let’s keep flowing, growing, and glowing together. Love you, Flow Family!

💚✨ #FlowLifePodcast #SelfForgiveness #WalkingMeditation #SpiritualHealing

You are

who your ancestors

sang about in their ceremonies.

You are

their revolutionary prayer.

You are

their sacred gift to the world.

Remember that !

We all make mistakes, but what if instead of letting them define us, we let them refine us?

In this episode of the Flow Life Podcast, we’re diving deep into the power of self-forgiveness and how our past missteps can actually lead us to healing, growth, and transformation.

Too often, we carry guilt and shame longer than we should—but God never intended for us to live in condemnation. Join me as we explore how to release regret, embrace grace, and move forward with confidence. Your mistakes don’t disqualify you—they prepare you for the purpose God has for you!

If you enjoyed this episode , share with a family member or friend .

Don’t forget to leave a kind review on Apple Podcast ⭐️⭐️⭐️⭐️⭐️

Join my daily 365 Daily Bread Devotion channel :

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https://beacons.ai/flowlifepodcast

In this episode , I dive into the transformative power of setting intentions and how it can lead to a more purposeful, fulfilling life. I will explore what intentions are, how they differ from goals, and why they’re a crucial first step in any personal growth journey.

I want to share something with you I was hesitating to put out… this episode has been in my drafts since May… I went through life fighting with God about my intentions & the skills I want to pursue rather than what God wants me to pursue.

I recently went on a 7 day fast to remove my fleshly ways of what I want for my life & I am allowing God to lead me & move me in the ways in which He knows & tells me I should move…

[ Back story ] Without hesitation… months later I find myself releasing this episode without editing or proof listening .. I’m being obedient & I’m doing this scared…. Why am I scared ? I don’t know .. I think it’s because I’m walking in this next chapter of my life blindfolded walking a path that I will not lead but instead allow God to lead me . I put my faith in my Lord Jesus & God I am sorry for the delay in my obedience .

[ The Present ] I say all of that to say to my listeners : Whether you’re feeling stuck , afraid , or simply looking for ways to bring more clarity and focus into your daily life. This episode gives you practical tools to help you start the process. The work + the will power , all that will be required : is for you to figure out along the process!

[ My Advice ] Enjoy the journey & understand it will be a ride of highs & lows. Only God truly knows what is truly necessary to take you to the next level in your life : so step aside , shut your mouth & listen to our heavenly father or be forced to learn things the hard & long way.

Tune in to learn how to set powerful intentions, align your actions with God’s purpose and create lasting positive changes. Let’s begin this journey of self-discovery and living with purpose!