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Food Experience Unplugged
Michelle Seidling, PhD, INHC, DTM
120 episodes
1 week ago
Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life. This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.
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Health & Fitness
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All content for Food Experience Unplugged is the property of Michelle Seidling, PhD, INHC, DTM and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life. This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.
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Health & Fitness
Episodes (20/120)
Food Experience Unplugged
Answers to Common Motion Therapy Questions (Ep. 120)

Frank Titus is the founder of Titus Motion Therapy (TMT), a long-term solution that treats the causes of chronic pain and a proven method for eliminating pain. With an over 95% client success rate,  Titus Motion Therapy offers the Los Angeles area a convenient, centrally located and comfortable setting for TMT sessions.

If you are not in Los Angeles you can still receive direct treatment via Skype.  Titus has perfected the process of treating clients throughout the world via Skype consultations and has had clients as far away as Europe to New Zealand.

In this episode, Frank Titus explains how to overcome chronic pain using motion therapy.

Connect with Frank Titus:

  • Https://titusmotiontherapy.com

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #motion #motiontherapy #therapyworks

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3 years ago
27 minutes 4 seconds

Food Experience Unplugged
Why It's Easier to Succeed With Intuition Than You Might Think (Ep. 119)

Michael Harris is a bestselling author, coach, teacher, trainer, entrepreneur and co-founder of Endless Stages. His first entrepreneurial gig was selling blackberry pies door to door at six years old. Over the years, he’s dabbled (more like dived) into photography, real estate, option trading, coaching and yoga. He's grateful that he's been able to take his personal challenges and help others find what inspires them.

For years he struggled with low self-esteem and near fatal health conditions.  Then one day he had had enough and became willing to make a change. It wasn’t easy. Michael had to stop dreaming about what he wanted - and begin to take massive action by applying the Law of GOYA. From walking, to yoga, to a plant based diet Michael healed his vascular disease and more. Many of his friends and colleagues urged me to use his metamorphosis to inspire others.

In this episode, Michael Harris reveals how to take your life back using your own intuition.

Connect with Michael Harris:

  • http://endlessstages.com/
  • https://www.michaelbharris.com/
  • https://www.facebook.com/FallingUPSecrets

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #intuitionbasedguidance #intuitioncoach #intuitiondriven #intuitions #intuitionlife #intuitionworks #intuitiontraining

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3 years ago
35 minutes 23 seconds

Food Experience Unplugged
This Is Your Brain on Chronic Pain (Ep. 118)

Dr. Mitchell Yass is the creator of the Yass Method for diagnosing and treating chronic pain. He developed his method over 20 years treating thousands of patients resolving their pain and returning them to full functional capacity. He has stopped thousands from getting unnecessary surgeries and resolved the pain of thousands of others who had surgery that did nothing to alter their pain.

In this episode, Dr. Mitchell Yass helps you get to the source and solution to your chronic pain.

Connect with Dr. Mitchell Yass:

  • https://livewithoutpains.com/
  • https://www.youtube.com/c/DrMitchellYass
  • https://www.facebook.com/TheYassMethod
  • https://www.instagram.com/live_without_pains/

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #chronicpain #chronicpainwarrior #chronicpainawareness #chronicpainsurvivor #ChronicPainRelief #chronicpainmanagement #chronicpaintreatment

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3 years ago
45 minutes 7 seconds

Food Experience Unplugged
How Health Insurance Companies are Leading the Way in Wellness (Ep. 117)

Tom Basey is the owner of Basey Insurance. He helps people and small businesses find cost-effective health insurance options and employee benefits in the DFW area and across the state of Texas, whether in person or online.

In this episode, Tom Basey reveals how health insurance companies are increasing their focus on wellness, and how you can take advantage of a variety of wellness opportunities.

Connect with Tom Basey:

  • www.basey-insurance.com

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #HealthInsurance #wellness #WellnessCoach #wellnesswarrior #wellnessjourney

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3 years ago
29 minutes 58 seconds

Food Experience Unplugged
The Scariest Things About Jobcrafting (Ep. 116)

Dr. Benjamin Ritter, is a leadership, executive, and career coach, L&D director, values geek, international speaker, podcaster, author, mentor, and passionate about guiding leaders in finding, creating, and sustaining a career they love.

With over 10 years of experience working with clients from companies such as Amazon, Coursera, Doordash, Google, Fiserv, Northwestern, Pinterest, and Yelp, Ben understands how to navigate any career path you decide you want to travel.

In this episode, Dr. Benjamin Ritter introduces you to job crafting and how to own your career.

Connect with Benjamin Ritter:

  • Https://lfyconsulting.com
  • Https://www.linkedin.com/in/ritterbenj
  • https://www.youtube.com/c/benjaminritter

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #careergoals #careercoach #joblove #jobwelldone #jobcrafting #ownyourcareer

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3 years ago
28 minutes 27 seconds

Food Experience Unplugged
Lifestyle Changes the Pros Use (and You Should Too) (Ep. 115)

Ravi Sahay experienced the power of lifestyle changes by using an integrative (holistic) approach to healing and prevention for chronic conditions. After many serious ailments, Ravi reclaimed his health and is passionate about sharing the essential knowledge that helped him do so—ancient Indian Ayurvedic wisdom and the recent rediscovery of the microbiome.

Ravi taught economics and math at the University of Phoenix and received an award for his first book, My Health is Your Wealth. Ravi lives in San Diego and speaks and writes about health and well-being.

In this episode, Ravi Sahay discusses the relationship between holistic lifestyle and chronic disease.

Connect with Ravi Sahay:

  • RaviSahay.com

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #chronicdisease #chronicdiseases #chronicdiseasemanagement #chronicdiseaseawareness #chronicdiseaserecovery #chronicdiseaseresearch #holisticlifestyle #holisticlifestylecoach #holisticlifestylecoaching #holisticlifestyler

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3 years ago
39 minutes 47 seconds

Food Experience Unplugged
Why People Love to Hate Burnout (Ep. 114)

Anngelica-Marie Eshesimua is no stranger to burnout.  As a successful entrepreneur in the entertainment industry before the age of 22, she created her own production company, won an international film award, and was a successful contributor for award winning shows Trinkets and Family Reunion on Netflix.  After facing a life altering health scare, she was called to help women live a healthier life through holistic self-care.

Anngelica-Marie believes self-care should be a joyous and balanced lifestyle, not a one-time fix.  She shares her teachings in a fun, accessible way through her podcast, The Tea Corner. Her thought leadership and  insights have been featured in multiple national publications, including Emotional Intelligence Magazine and Shondaland.

As a Self Care Success Specialist, Anngelica-Marie can help any burnt out woman create a joyous lifestyle through her transformative Self Care Success framework, and through her wellness brand, Omekwa.

In this episode, Anngelica-Marie Eshesimua explains how to conquer burnout through physical, mental, and spiritual means.

Connect with Anngelica-Marie Eshesimua:

  • www.anngelicaalways.com
  • www.omekwa.com
  • https://www.instagram.com/anngelicaalways/
  • Free Self Care Success Consultation: https://bit.ly/3KkxpjH

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #burnout #burnouts ##burnoutcoach #burnoutrecovery #burnouttherapy

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3 years ago
36 minutes 39 seconds

Food Experience Unplugged
Surprising Solutions for Natural Health (Ep. 113)

After spending a large part of her life battling chronic illness, inflammation, and self-sabotaging behaviours, Krysta Francoeur incorporated the conscious use of mindfulness, intuition, and natural medicine to help heal and grow physically, mentally & spiritually.

Harnessing these energies, although difficult, has guided her through an amazing journey of thousands of hours of research, spiritual, and self-exploration that has reconnected her with the creative and magical nature of herself.

Through the use of education, plant medicine, botanicals, and ancient wisdom, she hopes to help other women reconnect with themselves so they too can consciously utilize energies to heal imbalances and reignite the beauty and magic in their own lives.

In this episode, Krysta Francoeur discusses the power of natural health and how you can access it for daily energy and direction.

Connect with Krysta Francoeur:

  • https://wildremediesshop.com/
  • https://www.instagram.com/wild_remedies/

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou 

#podcast #podmatch #foodexperienceunplugged #naturalhealth #naturalhealthtips #naturalhealthyfamily#naturalhealthmedicine #naturalhealthandwellness

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3 years ago
32 minutes 41 seconds

Food Experience Unplugged
Common Reasons for Chronic Headaches (and What to Do About Them) (Ep. 112)

Susannah Juteau, MSc, CLT, RD, is a registered dietitian who specializes in headache and migraine nutrition for women. She has a bachelor’s degree in Neuroscience and a Master’s in Nutrition and Dietetics from McGill.

Somewhat ironically, her study of the brain seems to have foreshadowed her own health challenges, which resulted in a 10-hour brain surgery to remove a benign tumor the size of a ping pong ball.

Post-surgery she struggled for years with her mindset, energy levels, and chronic debilitating headaches. After giving up on conventional migraine management recommendations, she created her own program. She removed her personal food sensitivities, brought down inflammation, and incorporated therapeutic fasting. By sixteen weeks in, she was off her meds completely and has had ZERO migraine attacks following this protocol.

She now helps others unlock their personal food code to prevent migraine attacks for good.

In this episode, Susannah Juteau discusses nutrition approaches for chronic headache relief.

Connect with Susannah Juteau:

  • www.headachenutritionist.com
  • https://www.instagram.com/headachenutritionist/

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #foodexperienceunplugged #headachessuck #HeadachesGone #headacheshurt #headache #headaches #headacheRelief

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3 years ago
34 minutes 54 seconds

Food Experience Unplugged
Discover 3 Incredible Life Skills to Prevent Depression (Ep. 111)

Ana Lennyr is a premier life strategist who specializes in helping teenagers and adults to build strong and supportive family relationships.

By addressing the root cause which holds people back, Ana Lennyr removes any and all excuses and replaces them with reasons and opportunities.

Ana Lennyr is not only proving herself in the industry for a very long time but she is sought out by people from all over the country and the world as well.

In this episode, Ana Lennyr reveals 3 incredible life skills to prevent depression.

Connect with Ana Lennyr:

  • Website: www.analennyr.com

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

Ready to fuel your body and your life? Start your transformation here: https://bit.ly/3OnYqEW

#foodexperienceunplugged #healthandwellness #podcast #podmatch #depression #depressionrecovery #depressionawareness #lifeskills #lifeskillscoach #lifeskillsprogram #lifeskillsteacher

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3 years ago
35 minutes 51 seconds

Food Experience Unplugged
Discover the Amazing Superpowers of Plant-Based Nutrition (Ep. 109)

Olivier Mankondo is a speaker, author, weight loss and wellness coach with a passion to help people achieve optimal health.

Olivier has been able to lose 35 Kgs (5 ½ Stone or 77 pound) in 9months, reverse all his chronic diseases and slow down quite dramatically his aging process after adopting a plant-base nutrition.

Since 2016, Olivier has not ben sick a day, and has since helped hundreds of people create amazing level of health and vitality through his talk and health coaching.

He is also the author of the book: “The plant-based nutrition: how it’s going to change your life”.

In this episode, Olivier Mankondo discusses the importance of plant-based nutrition.


Connect with Olivier Mankondo:

  • https://www.8stepweightloss.com
  • https://www.youtube.com/c/OLIVIERMANKONDO
  • https://www.facebook.com/8-Step-Weight-Loss-Wellness-111817638014573/?ref=page_internal

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

Ready to fuel your body and your life? Start your transformation here: https://bit.ly/3OnYqEW

#foodexperienceunplugged #healthandwellness #podcast #podmatch #plantbased #plantbaseddiet #plantbasedfood #plantbasedlife #plantbasedlifestyle #plantbasednutrition

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3 years ago
34 minutes 14 seconds

Food Experience Unplugged
Improving Your Body Image Will Change the Way You Think About Everything (Ep. 110)

As a certified Intuitive Eating and Body Image Health Coach, Lisa Dahl uses her skills to guide women through the process of dismantling diet culture, helping them find food freedom and make peace with their bodies.

Lisa’s coaching philosophy teaches women how to ditch the diet and focus on progress, not perfection. She helps her clients cultivate sustainable lifelong practices for whole-body wellness and provides a safe space for them to learn how to listen, trust, and respect their bodies. With her expertise, clients become empowered with the knowledge of how to be happy, healthy, and confident at any size.

In this episode, Lisa Dahl discusses intuitive eating, body image, and diet culture.

Connect with Lisa Dahl:

  • Website: https://www.lisadahlwellness.com
  • Facebook: https://www.facebook.com/Lisadahlwellness
  • Instagram: https://www.instagram.com/lisadahlwellness
  • LinkedIn: https://www.linkedin.com/in/lisadahlwellness
  • Youtube channel: https://www.youtube.com/channel/UCWFu4WBJhsKYJ2WLQTgShUw
  • Email: Lisa@lisadahlwellness.com

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


Ready to fuel your body and your life? Start your transformation here: https://bit.ly/3OnYqEW


#foodexperienceunplugged #healthandwellness #podcast #podmatch #intuitiveeating #bodyimage #dietculture

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3 years ago
34 minutes 28 seconds

Food Experience Unplugged
Discover the Steps Needed For Putting Permaculture Into Action (Ep. 108)

Nicky Schauder is passionate about helping families grow their food.

Her garden journey began when her kids were diagnosed with “failure to thrive” due to multiple food allergies. Because of these health issues, Nicky and her husband felt called to grow organic at home and have supplied 25% of their fruits and veggies from their tiny townhouse backyard.

Nicky’s mission is to help families grow their food and medicine through ecological gardening.

In this episode, Nicky Schauder reveals how to grow your own food and thrive with permaculture.

Connect with Nicky Schauder:

  • Website: https://growmyownfood.com/
  • Facebook: https://www.facebook.com/PermacultureGardens1
  • Instagram: https://www.instagram.com/permaculture_garden/

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#foodexperienceunplugged #healthandwellness #podcast #podmatch #permaculture #permaculturedesign #permaculturefarm #permaculturelife #permaculturegarden #permacultureskills #garden #gardening #growyourownfood #growyourownfoods

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3 years ago
31 minutes 39 seconds

Food Experience Unplugged
Why Is Functional Medicine Considered Underrated? (Ep. 107)

Renee Bergmen is a Functional Health Practitioner, Hormone Guru and Enneagram specialist.  She works as a health detective to help health conscious people who are frustrated with exhaustion, hormone disruptions, and lack of clarity on their health challenges, uncover root causes to their pain.

Through formulated food plans, Functional labs, and Enneagram focused connection, Renee’s clients get to root causes and gain back vitality.

In this episode, Renee Bergmen explains the importance of functional medicine and why it is crucial to your daily routine.


Connect with Renee Bergmen:

  • Website - https://megaphonefunctionalhealth.com
  • Gut health webinar:  megaphonefunctionalhealth.com/leakygutwebinar

Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged

Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou

#podcast #podmatch #functionalmedicine #functionalmedicinepractitioner #functionalmedicinecoach #functionalmedicinehealthcoach #functionalmedicinehealthcoaching

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3 years ago
34 minutes 21 seconds

Food Experience Unplugged
Eliminate Your Fears and Doubts About Grief (Ep. 106)

Victoria Volk is a self-published author, Advanced Certified Grief Recovery Specialist®, Creator and Podcast Host of Grieving Voices, Reiki Master, YouMap® Certified Coach, and End-of-Life Doula. She aims to use her strengths and skills through a variety of offerings to help those whose lives have been upended by grief and loss go from surviving to thriving.

In this episode, Victoria Volk explains how to navigate grief in healthy ways.


Connect with Victoria Volk:

  • Website - www.theunleashedheart.com
  • Instagram - @theunleashedheart https://www.instagram.com/theunleashedheart/
  • Facebook - @victoriatheunleashedheart https://www.facebook.com/victoriatheunleashedheart/
  • LinkedIn - Victoria Volk https://www.linkedin.com/in/victoria-volk-a83447187/


Follow Food Experience Unplugged:

Website: https://foodexperienceunplugged.com

LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #grief #griefsupport #griefjourney #griefcoach

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3 years ago
35 minutes 9 seconds

Food Experience Unplugged
Gluten Free Eating Has Never Been So Easy (Ep. 105)

Jennifer Wiese, the Founder and CEO of BeeFree, originally went gluten free to help her son with his health challenges. She soon realized the benefit of a gluten free diet for even more people.

  • Understand where to start if you’re new to gluten free eating
  • Discover easy kitchen swaps to continue making great food
  • Learn helpful tools and hints for gluten free success

In this episode, Jennifer Wiese explains how to change and adapt your eating choices to needs and preferences.


Connect with Jennifer Wiese:

Website: beefreegf.com

IG: @beefreeglutenfree

Facebook: @beefreegf


Follow Food Experience Unplugged:

Website: https://foodexperienceunplugged.com

LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #food #relationshipwithfood #HealthyEating #healthyeatinghabits #lifestylechange #glutenfree #glutenfreelife #glutenfreefood #glutenfreeliving

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3 years ago
36 minutes 8 seconds

Food Experience Unplugged
Unconventional Knowledge About Fasting That You Can't Learn From Books (Ep. 104)

Daniel Reyes, creator of Fasting Dice, was told he had 5-years to lose weight or his life could be over. He tried everything but it didn’t work long term.

Then he heard about intermittent fasting. He made good progress, but he still felt like he could be doing better.


Daniel developed the idea to use dice with different fasting and eating windows on them to randomize the times. Fasting Dice was born.

In this episode, Daniel Reyes explains the power of intermittent fasting on your health and happiness.


Connect with Daniel Reyes:

  • Website: fastingdice.com


Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #fasting #fastingdiet #fastingforhealthandbeauty #fastingforhealth #fastingjourney

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3 years ago
31 minutes 7 seconds

Food Experience Unplugged
Basic Tools to Develop Your Relationship With Food (Ep. 103)

Madison Madden, author of best-selling book Mind Body Food, is a Practitioner of Ayurvedic Medicine and Sustainability Educator. Madison strives to link the body, mind, and spirit to generate peace and harmony.

In this episode, Madison Madden explains our relationship with food and the various dimensions of our diet that are not traditionally discussed.


Connect with Madison Madden:

  • Website: www.livewiseheal.com
  • Instagram: @livewise_madisonmadden


Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #food #relationshipwithfood #HealthyEating #healthyeatinghabits #lifestylechange

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3 years ago
44 minutes 8 seconds

Food Experience Unplugged
Do These Little Tricks to Combat Gout (Ep. 102)

Spiro Koulouris, an author and blogger on gout, had his first encounter with gout early in life. A form of inflammatory arthritis, gout affects 1-2% of adults at some point in their lives.

Yet Spiro was determined not to let gout rule his life. Instead, Spiro reviewed extensive research to get to the root cause and find solutions. Not only did Spiro get his own bout with gout under control, he is now an avid health proponent to help YOU overcome gout.

In this episode, Spiro Koulouris discusses the importance healthy eating and lifestyle changes to overcome gout.


Connect with Spiro Koulouris:

  • Website: https://goutandyou.com


Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #gout #goutlife #goutdiet #HealthyEating #healthyeatinghabits #lifestylechange

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3 years ago
30 minutes 27 seconds

Food Experience Unplugged
Easy Ways to Use Essential Oils for Stress Management (Ep. 101)

Cindy Vallone, a doTERRA Wellness Advocate, wants you to be stress free as you go through life.

Essential oils can be an effective way to relax and add focus to your life.

In this episode, Cindy Vallone discusses the benefits of essential oils for physical, emotional and mental wellness.


Connect with Cindy Vallone:

  • Website: www.CindyVallone.com
  • Facebook: https://www.facebook.com/groups/389932954692954/
  • Instagram: www.instagram.com/cindyvallone123


Follow Food Experience Unplugged:

  • Website: https://foodexperienceunplugged.com
  • LinkedIn: https://www.linkedin.com/in/foodexperienceunplugged


Love the podcast? Subscribe to our premium membership! Click here to learn more. https://bit.ly/3AQRVou


#podcast #podmatch #aromatherapy #stress #stressrelief

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3 years ago
32 minutes 1 second

Food Experience Unplugged
Food Experience Unplugged is a health and wellness podcast that spotlights ways people make the connection between food and life success. The podcast is about holistic health. It is geared toward career professionals who tend to put their health on the back burner while they are busy with everything else. The podcast is intended to motivate people to prioritize their health and integrate healthy habits into their life. This podcast will help you take charge of your health and develop consistent habits to help you succeed regardless of your lifestyle or commitments.