God, angels, & the universe have placed it in my heart to discuss Deepak Chopra’s book: The Seven Spiritual Laws of Success. It’s like I’m paying back my karmic debt guys..‼️
Cheers to living authentically, intuitively, and in alignment. Nothing to prove, nothing to lose, simply being and simply winning. Let go of the Ego. Anyway enjoy the messiness. Enjoy life.
Let me know your thoughts in the comments below. If you haven’t already please rate my podcast 5 stars for the message to reach the ends of the earth. To the people who need to hear it. I love you, I’m proud of you, and happy holidays babies! Merry Christmas Eve! I’m so happy you’re here <33
Neuroplasticity. “Our brains are plastic, and we have the ability to change and shape them throughout our entire lives." – Dr. Andrew Huberman
There IS hope despite severe ptsd and c-ptsd. I am living proof. You are living proof. It’s not too late to change your life for the better.
In today’s episode, I breakdown to the best of my ability a capstone paper acknowledging trauma but even moreso acknowledging the power of neuroplasticity so that you are no longer defined, down bad, and defeated by your trauma. I hope this helps!
I’m so happy to have you here. Thank you for your support. I love you. Keep going <3
HOW TO PROMOTE NEUROPLASTICITY
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My thoughts and advice on moving. I believe control is a trauma response. I also believe that when you change the way you look at things the things you look at will change.
Good luck. I’m here for you. Keep going. Do your best. I love you and I’m so happy to have you here friends. Lmk what you think in the comments below <3
Podcast recommendation
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Thanksgiving is literally on Thursday (tomorrow)! Where does the time go?! Anyway anxiety is real especially around holiday travels, conversations, behaviors, and boundaries. In this episode you will get a deeper understanding of anxiety and ways to cope with the mental illness.
Be unapologetically you and be unbothered. It might bother your family, but that’s inevitable as you heal. I will include podcast recommendations for the holidays season. Get your latte and let’s lock in.
I’m so happy to have you here 💌
🔗 Show Notes & Resources:
How psychologists help with anxiety disorders
Trying Not to Care by Ashley Corbo
“Romanticizing winter”
Mis(s)understood by NK Medani
“How to cope with loneliness during the holiday season”
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What makes me feel alive & well
Hope this helps lovelies 💌
Happy Thanksgiving!!!
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For my people who have experienced narcissism, manipulation, gaslighting, and love bombing from joining a cult. Don't be afraid. Don't be afraid to start over. You survived something so incredibly traumatic. I'm happy you are alive. I'm happy you are here.
"What happened happened couldn't have happened any other way because it didn't." -Peter Crone
Please share, subscribe, and rate my podcast. This will get the word out to people who need to hear this message. Thank you from the bottom of my heart. <3
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If You’re Feeling Isolated…PLEASE DON’T! I hope you find comfort in this episode because I can relate. Seriously. Reach out to the people who you love and who love you. Life’s too short. I’m here for you and I love you. <33
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From the trenches to romanticizing everything in life... Enjoy!
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Endometriosis: Defining It, Recognizing It, and Treating It
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I'm sharing everything with y'all. With lots of crying at the end. I'm not an actress!
Just know that you are not alone. I'm here for you, I love you, and I'm so proud of you. It's okay to have a Menty B. Keep going ❤️ ❤️
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People start acting weird when you glow up. This is my unapologetic yap session about weird vibes, shifting energy, and why I’m done putting up with it. If you’re here, you already know the vibe — so stick around, hit that 5-star rating if you haven’t yet, and let’s talk about it. I’m so happy to have you here. I love you <3
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In this episode of From Scarcity to Abundance, I open up about Obesity, GLP-1s, Endometriosis, and the ways women’s health is often misunderstood and misdiagnosed. We’ll explore how the body keeps score of our pain, but also how healing begins once we step out of harmful environments. Remember—you are safe now, and your body deserves peace and restoration. ✨✨
I love you and I'm so happy to have you here. <3
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My experience as a sober curious girly. Two months without alcohol and here are my thoughts.
Those who went a month without drinking alcohol:
· 93% had sense of achievement
· 88% saved money
· 71% slept better
· 67% had more energy
· 58% lost weight
· 57% had better concentration
· 54% had better skin
Information and stats compiled by Dr. Will Cole. Let me know your thoughts in the comments. I’m so happy to have you here. Much love <3
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I know this sounds wild, but hear me out. What if failure isn’t proof you’re falling behind—it’s proof you’re moving forward?
In this episode of From Scarcity to Abundance, I get real about why failure has been one of my greatest teachers. From cults to toxic friendships, weight loss journeys to law school rejections, I’ve learned that every so-called “setback” was actually shaping me into who I was becoming.
"The comeback is always greater than the setback." ❤️‼️ -Mike the Situation
We’ll talk about why the pressure to get it right the first time is a trap, how thought leaders like Mel Robbins remind us that action comes before confidence, and why failure is the doorway to resilience, clarity, and courage.
The truth is: failure isn’t the end. It’s the beginning. ✨✨
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What if everything happening in your life isn’t working against you—but guiding you toward something greater? 🌌
In this episode of From Scarcity to Abundance, Blain explores what it really means to trust that the Universe has your back. Inspired by Gabrielle Bernstein’s bestselling book and wisdom from thought leaders like Eckhart Tolle, Oprah Winfrey, Wayne Dyer, and Deepak Chopra, this episode dives into:
✨ Fear vs faith and choosing love over fear
✨ Self-worth and trusting your deepest desires
✨ Synchronicity and the “signs” that guide us
✨ The power of intuition as your soul’s compass
✨ Surrendering control and embracing trust
✨ Reframing setbacks as divine redirections
✨ Practical tools to align with the Universe
✨ The role of community and connection in divine guidance
Blain shares personal stories of loss, surrender, and renewal—reminding us that even when life feels uncertain, you are never truly alone.
Reflection questions throughout invite you to pause, go inward, and reconnect with your own inner compass.
If you’ve been searching for hope, alignment, or just a gentle reminder—you’ll find it here. The Universe has your back. Always. Period.
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What happens when you trust yourself? In this episode of From Scarcity to Abundance, I dive deep into the power of intuition—how knowing yourself and trusting your gut can guide you toward the right people, places, and opportunities… and protect you from the wrong ones.
We’ll explore:
🌿 The psychology of gut feelings and decision-making
🧠 Insights from Carl Jung, Daniel Kahneman, Brené Brown & Gabor Maté
💡 Practical ways to strengthen your intuition
✍🏽 Reflection questions to help you tune into your inner wisdom
Your intuition is your inner compass—it already knows the way. The question is, are you listening?
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Are you living your truth—or someone else’s timeline? In this episode, we explore what it really means to live in alignment in every area of life: your relationships, career, hometown, and the places and people you surround yourself with.
You’ll learn how to recognize the signs you’re out of alignment, why the “perfect life” timeline is a lie, and practical steps to realign with your values, purpose, and joy. Featuring insights from Mel Robbins and other thought leaders, this conversation will challenge you to stop settling and start living authentically.
I'm so happy to have you here. I would greatly appreciate it if you rate, share, and follow my podcast to get the message out to those who need to hear it.
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What if the version of you they accepted… isn’t the real you?
In this heartfelt episode, I explore what it means to choose authenticity over attachment — with wisdom from Dr. Gabor Maté and Mel Robbins. We’re letting go of masking, people-pleasing, and internalizing just to belong.
Suppression of expression leads to depression, and truth leads to freedom.
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In this episode, I dive into the power of community—both online and in-person—and why we’re not meant to do life alone. After feeling isolated in a demanding corporate job, everything shifted when I was let go. 💬✨
I opened my heart to connection and began nurturing the friendships and support systems I once overlooked. I share the resources that helped me along the way, including The Five Pillars of Wealth by Sahil Bloom and Fighting for Our Friendships by Danielle Bayard Jackson📚, plus a few podcast gems that have inspired me. This is your reminder that community is not just a luxury—it’s a necessity.
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In this episode, I share how EMDR therapy opened a door I didn’t know I had locked—the part of me that never felt safe being seen. From cult trauma to self-hatred, masking, and imposter syndrome, EMDR helped me uncover the silence I learned to survive. This is a story of unraveling shame, reclaiming my voice, and finally coming home to myself.
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