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Getting My Mojo Back!
Monique B. Houston
80 episodes
2 days ago
Escaping the Negatives to Discover the Positives.
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Mental Health
Health & Fitness
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All content for Getting My Mojo Back! is the property of Monique B. Houston and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Escaping the Negatives to Discover the Positives.
Show more...
Mental Health
Health & Fitness
Episodes (20/80)
Getting My Mojo Back!
M0j0 Mondays: 5 Things That Help Me Thrive as a HSP W/ADHD

What helps you thrive during these times? It seems we all experience the holiday blues from time to time all though it can be special and fun in many ways. These are 5 things that help me battle my sensitivity, stress, and anxiety when I experience the holiday blues… these also help for when I have a lot of energy… #hsp #adhd #mentalhealth #fitness #yoga #tips #thriveasahsp #adhdtips

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3 days ago
14 minutes 46 seconds

Getting My Mojo Back!
Choose To Be Chosen!

We’re all CHOSEN! You just have to tap in to your purpose! #chosenones #chosen #choices #choosetobebetter #divinebeing #pastlives #thealchemist

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1 week ago
15 minutes 1 second

Getting My Mojo Back!
Dating Toxicity

Enough is enough, and you will know! Y’all don’t ever sacrifice the peace you worked so hard for! If people aren’t already at peace with themselves what makes you think they can contribute what they don’t have? #datingtoxicity #manipulators #controlfreaks #unhappypeople #dating

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1 week ago
31 minutes 58 seconds

Getting My Mojo Back!
Dating Apps: A Narcissist Playground?

Nothing new just old flames turning into bad news… #DatingApps #Narcissist #singleandhappy #podcast #healthyrationships #baddating #toxicdating

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2 months ago
11 minutes 1 second

Getting My Mojo Back!
V I R G O Season SelfLove

Let’s celebrate Virgo season by getting back to our self care and self love. Nurture yourself by taking better care of your mind, body, and soul.https://gettingmymojoback.com/category/health-and-wellness/


#GettingMyMojoBack #selfcare #selflove #healthandwellness #virgoseason

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2 months ago
14 minutes 6 seconds

Getting My Mojo Back!
Overcoming Self-Sabotage: Focus Insights

Your competition is with you from yesterday…

  • ​Ask yourself questions, such as why you compare or feel the need to compete against others?
  • ​Self reflection?
  • ​What are you focusing on?
  • ​Are your goals realistic?
  • ​What are you willing to do today that you didn’t do yesterday?
  • ​What do you feel you’re lacking and how can you improve that?

#selfcare #selflove #selfimprovement #healthyyou #healyourself #fitness #healthandwellness #gmmb #gettingmymojoback


https://gettingmymojoback.com/about/how-can-i-help-heal-you/your-intuitive-coach-personal-training/



Email: yogawithmojo@gmail.com

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3 months ago
13 minutes 28 seconds

Getting My Mojo Back!
Thrive NOT Just Survive

This episode highlights different ways to thrive in this lifetime and the importance of enhancing our overall wellbeing.


Want a free consultation?


Visit:

www.GettingMyMojoBack.com

https://gettingmymojoback.com/


Or you can email yogawithmojo@gmail.com


#selfcare #selflove #GmmB #GettingMyMojoBack #thriveNOTsurvive #howto #howtoselfcare #yoga #fitness #healthcoach

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3 months ago
12 minutes 11 seconds

Getting My Mojo Back!
I AM AFFIRMATIONS

I AM AFFIRMATIONS!



Affirmations are powerful, and words evoke feeling! Give yourself time and repeat these affirmations to help start your day. You can repeat them as many times as you’d like, or maybe it’s something you’d like to practice before going to bed.


Plant your seeds and watch em grow!

Namaste ✨🧘🏿‍♀️✨


#affirmations #positiveaffirmations #putonrepeat #iampowerful #iamlove #iamsmart #yogiaffirmations #GmmB #gettingmymojoback #yogi #yoga #manifest

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6 months ago
3 minutes 53 seconds

Getting My Mojo Back!
Ch0s3N pt.1

We are ALL chosen & that’s why we’re all here, but that doesn’t mean we all have it figured out… You can either be aligned with your path or not, and that’s the irony of it. We are all chosen, and yet we still have to be careful with what path we choose…. #ch0s3n #weareone #chOsEN #chOs3N #choosewisely #spiritual #spiritualjourney #growing #path #selfawareness #selfcare

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6 months ago
10 minutes 52 seconds

Getting My Mojo Back!
Health, Happiness, Expectations, and Projections

Your health & happiness is your own obligation. We can’t expect what we can’t give ourselves and others….


Want to share your story or need any advice? Email me at moniqbianca@gmail.com

#healthandwellness #expectations #hsp #empath #introvert #takecareofyourself #redflags #greenflags #podcast #selflove #selfcare #selfhelp #fillyourcup


https://gettingmymojoback.com/moj0s-blog/

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9 months ago
22 minutes 29 seconds

Getting My Mojo Back!
Heal So You Can Reveal!

Healing vs non healing…. There’s a difference!

#healing #thriving #dating1on1 #selfcare #selflove #ptsd #Hsp #highlysensitive


http://gettingmymojoback.com

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10 months ago
19 minutes 30 seconds

Getting My Mojo Back!
The Importance of Healing Your Innerchild
It’s important to heal your inner child so that you can become the best adult for yourself now. #innerchildhealing
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1 year ago
16 minutes 47 seconds

Getting My Mojo Back!
You Are Not God but You Are a God/Goddess
As a HSP we notice everything, and process the world around us much deeply than most. That being said, it is a pet peeve when others can’t see outside themselves. The world is always happening to them, and instead of really reflecting they deflect by trying to save what doesn’t need saving…. Find it within yourself to empower your innerG, and not surround yourselves with those draining your energy…. #selflove #selfcare #innerg #hsp #selfreflect #mojopodcast #mojospeaks #takeyourtime #heal #selfheal
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1 year ago
20 minutes 27 seconds

Getting My Mojo Back!
How Motivation & Discipline Can Change Your Life
A lot of people ask how I stay motivated. But the thing is I’m not always motivated, I’m just disciplined…. Check out my website https://gettingmymojobackdotcom.wordpress.com to book your free consultation. #personaltrainer #healthandwellness #motivation #disciplined #howtostaymotivated #practice #practicewhatyoupreach #healthieryou #betterhabits #gmmb #gettingmymojoback
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1 year ago
20 minutes 25 seconds

Getting My Mojo Back!
Be Careful of the Company You Keep!
Sometimes you gotta leave people with their own turmoil…. #becareful #choosewisely #liveandlearn #learnandleavemealone #lifeiswhatyoumakeofit #doyourbest #liveyourlife #boundaries #tiredofthebs #stressfree #onedayatatime
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1 year ago
25 minutes 40 seconds

Getting My Mojo Back!
A Quickie About Boundaries (protect your peace!)
This episode is about protecting your peace and setting boundaries. I share my personal experiences with dating and dealing with loved ones. #Boundaries #ProtectYourPeace #NoDating #SingleLife #ProtectYourselfFromLovedOnes #ProtectYourselfFromTakers.
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1 year ago
16 minutes 50 seconds

Getting My Mojo Back!
Moj0 is back for SUMMER!
Just an update #GMMB #gettingmymojoback #grownwomanshit #summerbreak #updates #changeisgood #mojo
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1 year ago
36 minutes 50 seconds

Getting My Mojo Back!
Getting My Mojo Back: Messy Roommate & Her SHITnanigans!

I used to have a fear of living alone, but as I get older, the more I want and value my peace and sanity! This isn’t to throw shade on anyone, we really do wish her the best. We just want to vent & yet make it entertaining at the same time…. Although it was serious! LOL FYI-we changed her name to be respectful of course & my guest speaker did not want to be on camera (just so you know). #roommates #girlmath #gossip #mojospeaks

#mojospeaks #gettingmymojoback #messyroommates #girltalk #girlmath #messypeople #inconsiderate #needypeople #mentalhealth #mojopodcast #shitnanigans #gossip #venting #funnystory #funnystories #roommatestories #storiesaboutroommates

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2 years ago
1 hour 7 minutes 7 seconds

Getting My Mojo Back!
Healing and Dating as a Highly Sensitive Person (HSP)

I discuss my experience and suggestions on how to heal and date when you're more on the sensitive side. It is important to know who you are deep down, what you are okay with and what you are not. It is important to hold boundaries with others and yourself. While you are navigating in life, what do you value? How do you hold yourself accountable? How do you practice love? #selflove #hsp #healinganddating #hsp #highlysensitiveperson #infj #virgochronicles #healinganddatingasahsp #datingasahsp #exploringsensitivity #livingasahsp #hsplifestyle #yogi #yogiliving #oldromantic #growing #changing #thrivingasahsp

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2 years ago
16 minutes 32 seconds

Getting My Mojo Back!
Yoga OFF the Mat: #6 #7 & #8 of the 8 Limbs of Yoga (Dharana, Dhyana, & Samadhi)
This video outlines the remaining of the 8 Limbs of Yoga: Dharana (concentration), Dhyana (meditation), and Samadhi (state of bliss). These are my thoughts and ways I practice off the mat. Do you practice the 8 Limbs of Yoga? How do you incorporate these practices into your life?Want to learn more with a free consultation?www.GettingMyMojoBack.comyogawithmojo@gmail.com #yoga #yogapractice #yogaonline #the8limbsofyoga #8limbs #dharana #dhyana #samadhi #discipline #yogagoals #mojosthoughts #yogaoffthemat #offthemat #yogapractice #yogadaily #yogaliving #traditionalyoga #yogayourway #yogayourlife #selfcare #summerselfcare #selflove #selfloveisselfcare #selfcareisselflove #stateofbliss #concentration #meditation #howtoyoga #howtopracticeyoga #yogiliving #yogalifestyle #yogahippie #moderndayyogi
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2 years ago
15 minutes 54 seconds

Getting My Mojo Back!
Escaping the Negatives to Discover the Positives.