This year has been amazing in many ways, but there were some things/people who were simply not aligned with me this year….
#sayinggoodbye2025 #whattoleavebehind #nomoretoxicity #GmmB #GettingMyMojoBack #howtoelevate
It’s been 5 years since I changed to eating plant based and I can’t see myself going back. Now, this isn’t to say that this lifestyle is for everyone, but this is to help encourage anyone who may want to switch up a few things for their health ✨✨✨ #vegan #plantbasedlifestyle #healthierliving #changeyourhabits #howtogetyourmojoback #gmmb
Words can't explain the big and deep changes your mind and body will go through when you change your life. This video outlines some of the benefits I noticed with these life changes, more specifically practicing yoga. There are a lot of different ideas of what some people think yoga is, but in all actuality anything is everything you make it. #lifestyle #healthandwellness #yogi #ryt500 #yogainsacramento #howtoselfregulate #unwire #rewireyoirbrain
Words are powerful!
Practicing affirmations regularly increases self esteem, promotes healthy behaviors, enhances motivation and focus, and amongst other awesome benefits!
Think of it as planting positive seeds into your brain, and allowing your mind to flourish you into better actions!
Talk to yourself N I C E ✨✨✨
#affirmations #yogi #positivity #yogapracticeeveryday #gmmb
Along your journey, you’ll come across people and situations that are more of a distraction than a traction… get it? Distraction, attraction… With growth and understanding of self, you’ll become more aware of what’s worth your time and energy… Be intentional with yourself and your energy. #selflove #selfgrowth #selfrespect #healing #selfawareness #growth #adhd #mentalhealth
We (collectively) need to get back to (BE)ing human… it’s like some of us really don’t know how to live, or enjoy the simplicities in life anymore. We become adults, and have to do adult things, but it doesn’t mean we should stop being human (wholeman)… We all deserve to take a break! #livingasahighlysensitiveperson #tipsforgettingyourmojoback #howtogetyourmojoback #thrivewithadhd #wholelistic #holisticliving
This is a reminder for the people pleasers and those who simply want the best for everyone. What you do for others shouldn’t feel like a burden, but there are times when you feel drained. You genuinely want to be there, but sometimes being there depletes your energy and spirit. #selfcare #adhdtips #neurodivergent #setbacks #overcome #howtosetboundaries #howtotakeyourpowerback #empathy #boundaries
Your journey is yours and should be sacred to you while still protecting yourself. People will try to distract you from your journey with their own stuff that you probably can’t help them with. It’s okay to be there for those who honestly need and value you, but don’t fall for the other shenanigans. Use your best judgment and protect your energy and space. ✨✨✨#GmmB #toxic #spirirualjourney #heal #focusonyou #thriveadhd #thrivehsp #neurodivergent #empathtips
#selfcare #selflove #growth
What helps you thrive during these times? It seems we all experience the holiday blues from time to time all though it can be special and fun in many ways. These are 5 things that help me battle my sensitivity, stress, and anxiety when I experience the holiday blues… these also help for when I have a lot of energy… #hsp #adhd #mentalhealth #fitness #yoga #tips #thriveasahsp #adhdtips
We’re all CHOSEN! You just have to tap in to your purpose! #chosenones #chosen #choices #choosetobebetter #divinebeing #pastlives #thealchemist
Enough is enough, and you will know! Y’all don’t ever sacrifice the peace you worked so hard for! If people aren’t already at peace with themselves what makes you think they can contribute what they don’t have? #datingtoxicity #manipulators #controlfreaks #unhappypeople #dating
Nothing new just old flames turning into bad news… #DatingApps #Narcissist #singleandhappy #podcast #healthyrationships #baddating #toxicdating
Let’s celebrate Virgo season by getting back to our self care and self love. Nurture yourself by taking better care of your mind, body, and soul.https://gettingmymojoback.com/category/health-and-wellness/
#GettingMyMojoBack #selfcare #selflove #healthandwellness #virgoseason
Your competition is with you from yesterday…
#selfcare #selflove #selfimprovement #healthyyou #healyourself #fitness #healthandwellness #gmmb #gettingmymojoback
https://gettingmymojoback.com/about/how-can-i-help-heal-you/your-intuitive-coach-personal-training/
Email: yogawithmojo@gmail.com
This episode highlights different ways to thrive in this lifetime and the importance of enhancing our overall wellbeing.
Want a free consultation?
Visit:
www.GettingMyMojoBack.com
https://gettingmymojoback.com/
Or you can email yogawithmojo@gmail.com
#selfcare #selflove #GmmB #GettingMyMojoBack #thriveNOTsurvive #howto #howtoselfcare #yoga #fitness #healthcoach
I AM AFFIRMATIONS!
Affirmations are powerful, and words evoke feeling! Give yourself time and repeat these affirmations to help start your day. You can repeat them as many times as you’d like, or maybe it’s something you’d like to practice before going to bed.
Plant your seeds and watch em grow!
Namaste ✨🧘🏿♀️✨
#affirmations #positiveaffirmations #putonrepeat #iampowerful #iamlove #iamsmart #yogiaffirmations #GmmB #gettingmymojoback #yogi #yoga #manifest
We are ALL chosen & that’s why we’re all here, but that doesn’t mean we all have it figured out… You can either be aligned with your path or not, and that’s the irony of it. We are all chosen, and yet we still have to be careful with what path we choose…. #ch0s3n #weareone #chOsEN #chOs3N #choosewisely #spiritual #spiritualjourney #growing #path #selfawareness #selfcare
Your health & happiness is your own obligation. We can’t expect what we can’t give ourselves and others….
Want to share your story or need any advice? Email me at moniqbianca@gmail.com
#healthandwellness #expectations #hsp #empath #introvert #takecareofyourself #redflags #greenflags #podcast #selflove #selfcare #selfhelp #fillyourcup
Healing vs non healing…. There’s a difference!
#healing #thriving #dating1on1 #selfcare #selflove #ptsd #Hsp #highlysensitive