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Hotter, Richer, Wiser
Emily East
105 episodes
4 days ago
We’re Emily and Jane - twin sisters, entrepreneurs, and your new go-to voices for all things health, wealth and mindset. Around here, we’re sharing the systems, mindset shifts, and rituals that are helping us level up in every area of life. From scaling side hustles to upgrading daily routines, we’re letting you in on exactly how we’re becoming hotter, richer, wiser - and how you can too. Episodes are live each week. Connect with us on Instagram at @emily_east and @janeyross_
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Self-Improvement
Education
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All content for Hotter, Richer, Wiser is the property of Emily East and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We’re Emily and Jane - twin sisters, entrepreneurs, and your new go-to voices for all things health, wealth and mindset. Around here, we’re sharing the systems, mindset shifts, and rituals that are helping us level up in every area of life. From scaling side hustles to upgrading daily routines, we’re letting you in on exactly how we’re becoming hotter, richer, wiser - and how you can too. Episodes are live each week. Connect with us on Instagram at @emily_east and @janeyross_
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Self-Improvement
Education
Episodes (20/105)
Hotter, Richer, Wiser
The SECRET spirit guide hack that 10X'd our manifestations (why aren't more people talking about this?!) | Ep. 105

Are you manifesting but feel like you're stuck in slow motion? What if we told you there's ONE thing that could dramatically accelerate your results - and it's been right beside you this whole time?

In this eye-opening episode, we're pulling back the curtain on the game-changing practice that transformed our manifestation journey: working with spirit guides. We're sharing our personal experience with our spirit guide Bill (yes, really!) and how this connection completely supercharged our ability to manifest faster, clearer, and with way less resistance.

You'll discover:

  • Why your spirit guides are the ultimate manifestation accelerators you've been sleeping on
  • How we connected with Bill and the instant shift it created in our lives
  • The simple daily practice that strengthened our spirit guide communication
  • Real examples of manifestations that came through 10X faster once we started collaborating with Bill
  • Signs your spirit guides are trying to help you RIGHT NOW (and you might be missing them!)

If you've been doing all the "right" manifestation techniques but still feel like something's missing, this episode might just be the breakthrough you've been asking for. Your spirit guides are already on your team - it's time to let them help you win.

Stop manifesting alone. It's time to manifest with your spiritual support system.


Follow Emily and Jane on socials:

Instagram ↓

📲https://www.instagram.com/janeyross_/

📲https://www.instagram.com/emily_east/


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6 days ago
30 minutes 58 seconds

Hotter, Richer, Wiser
Twins: all the questions, all the answers

We get asked so many questions about what it’s really like being twins, so in this episode, we’re answering them all! From who’s the Type A planner and who’s more go-with-the-flow, to what it was actually like growing up side-by-side, this one’s a deep dive into the twin dynamic you’ve always wondered about.


We chat about how being a twin shaped our personalities, how we supported (and annoyed) each other through school and growing up, and whether we ever got mixed up. You’ll hear about how we fight, and how we always seem to know what the other is thinking.


It’s equal parts nostalgic and hilarious, with a few stories we’ve never shared publicly before, including one special twin moment that still makes us both emotional to this day.


If you’ve ever wondered whether twins can actually read each other’s minds, how close the bond really is, or what makes it different from any other sibling relationship, this episode is your peek behind the curtain.


Follow Emily and Jane on socials:

📲https://www.instagram.com/janeyross_/

📲https://www.instagram.com/emily_east/


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1 week ago
33 minutes 30 seconds

Hotter, Richer, Wiser
How to Do a Full Moon Manifesting Ritual (Step-by-Step Guide for the Beaver Supermoon) Nov 6th, 2025

In this episode, we’ll walk you through exactly how to do your own Full Moon Manifesting Ritual, and this one’s extra special. The Beaver Supermoon isn’t just the last supermoon of the year… it’s a symbol of preparation and perseverance. In nature, beavers build their lodges now to prepare for the winter ahead, and energetically, it’s the same for us. This moon is asking:

✨ What are you building that will support you through your next chapter?


If you’ve been craving clarity, direction, or a reset before the year ends, this episode will hit different. Here’s what you’ll learn:


🌕 5 Steps to Your Own Full Moon Ritual


1. Clear the energy of your space

2. Reflect before you manifest

3. Write your release list

4. Set your next-chapter intentions

5. Close your ritual with gratitude


This episode is your complete how-to guide for connecting with this supermoon’s energy and using it as a reset button for your life, so we can end 2025 with the same energy we want to start the next.


If you’re ready to let go of what’s no longer serving you, set fresh intentions, and finish the year in total alignment, this episode is for you.


The energy of this moon is too powerful to ignore!


Join Emily’s Full Moon Manifesting Workshop here.


Follow Emily and Jane on socials:

📲 Instagram ↓

Jane + Emily.



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2 weeks ago
31 minutes 33 seconds

Hotter, Richer, Wiser
Stop Doubting Yourself: 5 Tips to Boost Your Confidence (and the number 1 thing that's holding you back) | Ep. 102
Confidence is a skill, and today you are going to learn exactly how to build it. If you have ever wanted to know how to increase your self-confidence and improve self-esteem, this is the episode for you. Whether you want to speak up at work, set boundaries, or stop doubting yourself and second guessing yourself, you need to hear this. And today, we’re going deep (like, therapy-session deep) on the number one thing that’s been blocking your confidence - and exactly how to change it. Jane get all rilled up and gives you the pep talk you need to make a change, own who you are and stop being a by stander in your own life. We're breaking down the sneaky habits that are quietly killing your self-esteem, the mindset shifts that make you magnetic, and how to start showing up like the most self-assured version of you right now. So whether you’re trying to set boundaries, stop people-pleasing, or finally back yourself the way you deserve - grab your coffee, pop in your earbuds, and let’s rebuild your confidence from the inside out. Want to start your business with us: DM ‘SELFMADE’ to Emily or Jane on Instagram: Follow Emily and Jane on socials: Instagram ↓ 📲https://www.instagram.com/janeyross_/ 📲https://www.instagram.com/emily_east/
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3 weeks ago
30 minutes 36 seconds

Hotter, Richer, Wiser
Unlock Your Intuition: Create More Success | Ep. 101
Life gets easier when you stop forcing and start feeling. In this episode, we break down three ways to sharpen your intuition so you can actually hear it, trust it, and use it to guide your decisions. Then, we show you how to layer strategy on top-because the real power move is blending instinct with intention. Think of it as your blueprint for making choices that feel aligned and deliver results. Want to start your business with us: DM 'SELFMADE' to Emily or Jane on Instagram: Follow Emily and Jane on socials: Instagram ↓ https://www.instagram.com/janeyross_/ https://www.instagram.com/emily_east/
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3 weeks ago
24 minutes 34 seconds

Hotter, Richer, Wiser
100. Why you're doing all the things but STILL not hitting your income goals (and how to fix it) 💸
Feeling stuck despite all your efforts to level up? Hitting resistance every time you aim higher? Spoiler: 95% of your life is run by your subconscious mind—and your money blueprint might not even be yours. In this episode, we dive into how everything we believed about money before age 12 shaped our financial reality today—and how to rewrite it. Learn how to shift from scarcity to abundance with simple but powerful practices like daily gratitude for your bank balance, visualizing money flowing in with ease, and rewriting your money story through subconscious reprogramming techniques. Your money is safe with you. It’s time to expand your nervous system, break the cycle, and finally hold onto the success you deserve. Listen now to start your subconscious money reset 💸 Follow us @emily_east and @janeyross_ For mentorship and our signature membership joincoreclub.com.au
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9 months ago
19 minutes 20 seconds

Hotter, Richer, Wiser
99. 5 techniques to become more confident
Think confidence is something you’re born with? Think again. In this episode, we're breaking down the exact habits that build unshakable confidence—without burnout, without relying on fleeting motivation, and without waiting until you ‘feel ready.’ From stacking tiny wins (so small you can’t fail) to building foolproof systems that keep you consistent, I’ll show you how to finally trust yourself to follow through—even on the days you don’t feel like it. Plus, why comparing yourself to others is killing your self-belief, the secret link between your energy and your confidence, and the one simple promise you can make to yourself today that will change everything. Ready to become the most confident version of yourself? Hit play now—your glow-up starts here. Follow us @emily_east and @janeyross_ Join our comminuty https://www.joincoreclub.com/
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9 months ago
24 minutes 34 seconds

Hotter, Richer, Wiser
98. Authenticity is the new influence - here's how to make it work for you
Your personal brand is the reason people buy from you. It’s your digital fingerprint, your legacy, your reputation before you even step into the room. And in 2025? It’s your most valuable business asset. In this episode, we’re diving into the three non-negotiables for building a personal brand that turns heads, builds trust, and magnetises your dream audience. We’re talking: ✨ Values that Sell – Your brand isn’t about what you sell, it’s about why people buy. Your mission, your war cry—repeat it until it feels redundant. That’s when it sticks. 🔥 Deep Authenticity – No more over-sharing for the sake of “realness.” We’re in a new era—one where authenticity means knowing yourself deeply and showing up with confidence (boundaries included). 💡 Cult-Like Community – The secret to success? Making people feel like they belong. Relationships > reach. We’re breaking down how to create a movement, not just a brand. Warning: This episode might just push you to stop overthinking and start. Ready? Hit play. 🎧 Follow us online @emily_east and @janeyross_ Visit joincorreclub.com on how to join us.
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9 months ago
29 minutes 53 seconds

Hotter, Richer, Wiser
97. How to create automations and systems that work harder than you do - from burnout to time freedom 🌶️
Let’s be real—if you stepped away from your business for a week, would it survive? If the answer makes you nervous, you’re in the right place. In this episode we talk about ditching burnout culture and building businesses that actually work for us - not the other way around. We’re talking smart automations, email marketing that converts while you sleep, and systems that give you your time back. No more drowning in busy work—this is about doing what you love and letting the rest run on autopilot. This time, we’re doing things differently. Welcome to the new era of business—where time freedom isn’t a dream, it’s the strategy. Follow us @emily_east and @janeyross_ Visit joincoreclub.com
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9 months ago
30 minutes 40 seconds

Hotter, Richer, Wiser
96. Get there faster: goal hitting hacks for 2025
🚀 Ambitious, driven, and ready to make 2025 your year? This episode is the ultimate cheat code to getting from where you are to where you really want to be. Let’s be real—goal-setting is easy, but actually closing the gap? That takes strategy, mindset shifts, and a few insider secrets we’re spilling today. Here’s what we’re covering: ✨ The Truth About Fast-Tracking Goals ✨ Bridging the Gap: A simple framework to go from stuck to unstoppable. ✨ The Breakthrough Energy Shift: How to embody your future self TODAY and attract what you’re working toward faster. Whether you’re chasing that next big career milestone, launching your dream business, or finally going all in on you—this episode will help you collapse timelines and get there faster. 💡 Spoiler Alert: The key isn’t working harder; it’s aligning your vision with actions that move the needle. If you’re committed to making 2025 your breakthrough year, this episode is your blueprint. Buckle up—it’s time to shift gears and start winning. 🎧 Hit play and let’s fast-track your success. ✨
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9 months ago
21 minutes 47 seconds

Hotter, Richer, Wiser
94. How to make 2025 your breakthrough year
Ready to turn your dreams into reality in 2025? In this game-changing episode, Emily is spilling the tea on something she’s never done before in her new year planning routine. This isn't your typical "set goals and hope for the best" advice. Emily’s revolutionary method combines visualisation, strategic planning, and the magic of AI to help you step into the life you’ve always dreamed of. ✨ What’s inside? Emily’s exciting, fresh take on manifesting your wildest dreams. A step-by-step guide to planning for your best year yet —sophisticated, fun, and life-changing. An innovative ChatGPT hack that will help you literally map out your future self's life and give you a personalised daily action plan. 💻 Here’s how to do it (we’ll walk you through each step): 1️⃣ Write out all of your future goals and desires in a document. Think big—wildest dreams only! 2️⃣ Paste this prompt into ChatGPT: “Tell me a story of a day in the life as my future self based off this description:” and paste your dream doc. 3️⃣ Read the story ChatGPT creates for you and visualise it—let it sink in and feel your future self coming to life. 4️⃣ Then ask ChatGPT: “Create a daily schedule for me to follow that will allow me to achieve this life.” Voilà—a tailored, actionable plan to make it all happen. 🎙️ This episode is your ultimate guide to planning a breakthrough year that’s actually achievable and exciting. Tune in and get ready to crush 2025 like never before! Click play now and let’s make those dreams come true. 🔗 Visit bio.site/visionboardmasterclass for Emily's upcoming Vision Board Masterclass on the 23rd of January. Follow us @emily_east and @janeyross_
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10 months ago
26 minutes 57 seconds

Hotter, Richer, Wiser
93. Secrets to winning in life: Sarah Bryant's story of overcoming fear and building unwavering faith
In this episode, we sit down with the unstoppable Sarah Bryant—a single mum of three who turned her unwavering faith in herself into extraordinary success in direct sales. Sarah’s story is proof that when you combine grit, determination, and a mindset of absolute certainty, anything is possible. But Sarah didn’t stop there. After conquering the world of direct sales, she faced her fears head-on to launch her own coaching business—a leap that redefined what she thought was possible. And now, Sarah is preparing for her biggest, boldest move yet—something she once believed she’d never do. Want to know what’s next for Sarah? Tune in to hear her reveal the life-changing decision on the horizon and the powerful lessons she’s learned about trusting herself, embracing fear, and building a life and business beyond her wildest dreams. 🎧 Don’t miss this inspiring conversation filled with practical tips, raw honesty, and the kind of motivation that will leave you ready to tackle your own bold moves. Hit play now!
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10 months ago
43 minutes 50 seconds

Hotter, Richer, Wiser
92. Lessons on success, mindset and defying the odds with Hannah Downes
This is the episode you’ll be texting your best friend about. Meet Hannah Downes: a 17-year-old girl from rural Victoria who woke up one day in a hospital bed, paralysed after a life-changing accident. Told she’d never walk again, Hannah could’ve let that define her—but instead, she wrote a different story. One of grit, resilience, and an unshakable belief in the power of movement. Fast forward, and Hannah has reclaimed her life and founded OneBody, a brand-new pilates studio in Swan Hill with a mission to remind us that we all have one body—our most precious asset—and it’s worth cherishing, no matter our abilities. In this unforgettable conversation, Hannah shares how pilates became her anchor, the deep meaning behind the OneBody brand, and how she’s bringing an inclusive, transformative space to her hometown (think reformer pilates, ice baths, and aesthetics that rival the best in Melbourne). But this isn’t just a story of a young woman overcoming the odds—it’s a blueprint for turning your biggest challenges into a business with purpose. From building her vision to handling self-doubt, Hannah is spilling the secrets behind her launch and her goal of signing up 100 memberships right out of the gate. This episode will make you laugh, cry, and rethink what’s possible when you decide to show up for yourself—and your one body. 🎧 Tune in now to hear Hannah’s inspiring story, her tactical advice for new entrepreneurs, and how she’s redefining wellness in her corner of the world. Don’t miss this one—it’s everything.
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11 months ago
33 minutes 31 seconds

Hotter, Richer, Wiser
91. Have you outgrown your environment? 4 signs it's time to move on
Change is scary. It’s not always clear when you need to push through, stay the course, or when it's time to move on and evolve. But let’s be real—both options come with their own challenges. Today, we're sharing four signs that it might be time to move on. Whether you’re in a business, relationship, or personal chapter that’s feeling a bit tight, these insights might just be what you need to step into your next level. Let’s dive in! Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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11 months ago
19 minutes 44 seconds

Hotter, Richer, Wiser
90. New year, new YOU—but it all starts today: how to crush your goals during the silly season
The holidays are here, and with them comes the busiest time of the year. This is when most people hit pause on their goals—or worse, give up entirely. Sound familiar? Here’s the truth: you don’t have to choose between enjoying time with family and staying on track with your health or business. You can do both. Yes, BOTH. In this episode, Emily shares her must-know mindset shifts and strategies to help you maintain momentum, even when the calendar feels chaotic. These four practical and powerful tips will help you crush the "it’s impossible right now" mindset and ensure you're not just surviving the season—you’re thriving. ✨ What you’ll learn in this episode: 1️⃣ Why what you believe about this time of year dictates your results (and how to reframe it). 2️⃣ The systems and automations you need to scale your life and business without burning out. 3️⃣ How momentum starts NOW (and why waiting for January 1st is a recipe for stagnation). 4️⃣ A powerful reality check: how will you feel come January if you keep moving versus giving up? If you're ready to reimagine what’s possible during the holidays and step into 2025 with unstoppable energy and momentum, this episode is your game plan. Press play now! 🎙️ Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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12 months ago
20 minutes 43 seconds

Hotter, Richer, Wiser
89. Stressmas: 5 stress management tips for the silly season 🎅🏽
‘Tis the season...for stress? As the holidays roll in, they often bring along a mix of joy and a hefty dose of overwhelm. Between gift-giving budgets, packed schedules, and family dynamics, it’s easy to get swept up in a stress storm. In this episode, we're tackling how to stay calm, cool, and collected with five stress management tips to navigate December with grace (and maybe a little less caffeine). We’ll start with knowing what you’re dealing with – because recognizing stress is the first step to managing it. Then, we’ll uncover those classic seasonal stress triggers and how to handle them like a pro, from relationship tensions to the seemingly endless to-do list. Plus, we're diving into daily self-care rituals to keep you grounded, the power of a support team, and the importance of scheduling downtime like any other holiday event. Whether it’s aches, sleepless nights, or a little too much ‘liquid cheer,’ join us as we break down the signs and solutions for thriving through Stressmas. Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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1 year ago
19 minutes 54 seconds

Hotter, Richer, Wiser
88. How to work smarter not harder when it comes to your health
We get it—self-care time is precious, and finding a routine that fits into a busy schedule can feel impossible. That’s why we’re all about wellness hacks that give you the biggest bang for your buck. In this episode, we’re breaking down three science-backed habits that take minimal time but deliver major benefits. Learn how "first light" (early morning sunlight) can regulate your body’s internal clock, improve your sleep, and boost your mood in just 10–15 minutes a day. We’ll also dive into cold exposure—how a quick cold shower can supercharge your focus, build mental resilience, and even rev up your metabolism. Finally, we’ll explore powerful breathing techniques that calm your nervous system and sharpen your mental clarity, all in a matter of minutes. These simple habits are perfect for anyone juggling a packed schedule but still wanting to prioritise their health and well-being. Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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1 year ago
20 minutes 55 seconds

Hotter, Richer, Wiser
87. How to enter your unbothered era
Ready to master the art of being unbothered? In a world that constantly demands perfection and control, the true power lies in letting go. In this episode, I’ll be sharing six transformative tips on how to embrace life with ease and stop forcing situations that don’t come naturally. Learn to allow others to be who they are and, most importantly, give yourself permission to be fully authentic—detaching from the opinions of others. You are already complete and content, whether things work out or not. We’ll dive into the reality of uncertainty and how our anxiety addiction keeps us spiralling, trying to control the uncontrollable. But here’s the truth: not everything is meant to be forced, and sometimes, things fall apart to fall into place. I’ll guide you through a powerful hindsight exercise to reflect on when life didn’t go as planned and turned out even better than you imagined. Plus, we’ll reframe mistakes and negative emotions as valuable lessons. Tune in for six essential tips that will have you feeling unbothered, confident, and trusting in life’s natural flow. This is your blueprint for letting go of what doesn’t serve you and embracing what does! ollow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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1 year ago
18 minutes 46 seconds

Hotter, Richer, Wiser
86. Jane's psychic reading *mind blown*
Get ready for an incredible journey as Jane shares her captivating experience with a medium and psychic reading that will leave you spellbound! Press play to dive into the heartwarming story of how she uncovered the untold tale of her great uncle Bill—who lost his life in the war. But that’s not all! Jane reveals a fascinating past life connection that ties her to him in ways she never expected. This episode is filled with emotion, discovery, and the magic of connecting across time. Join us for this enlightening episode that will inspire you to explore your own connections to the past. You won’t want to miss it! Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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1 year ago
36 minutes

Hotter, Richer, Wiser
85. The October Theory
Welcome to another episode where we dive deep into the magic of timing, and today, we’re talking all about the "October Theory"—yes, it's a thing, and it’s more potent than you think! October it's about growth, transformation, and tapping into that natural energy shift of the season. There's something uniquely powerful about this time of year—it’s a window to realign, reset, and flourish. Think of it as a seasonal upgrade for your mind, body, and goals. So, let’s get into how you can harness this energy to catapult your personal and professional growth. Let’s glow up together this October! Follow us @emily_east and @janeyross_ For $33 off you Happy Blend or to work with us, visit the links in our Instagram Bio For more free resources and Emily’s Next-Level Self Journal visit emilyeast.net
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1 year ago
17 minutes 35 seconds

Hotter, Richer, Wiser
We’re Emily and Jane - twin sisters, entrepreneurs, and your new go-to voices for all things health, wealth and mindset. Around here, we’re sharing the systems, mindset shifts, and rituals that are helping us level up in every area of life. From scaling side hustles to upgrading daily routines, we’re letting you in on exactly how we’re becoming hotter, richer, wiser - and how you can too. Episodes are live each week. Connect with us on Instagram at @emily_east and @janeyross_