📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Patrick Ney, an expert in parenting methodologies. Patrick shares his personal journey into parenting, the challenges parents face, and the importance of self-reflection and understanding in building strong relationships with children. The conversation delves into the impact of trauma, the definition of love in parenting, and the significance of boundaries and discipline. Patrick emphasizes the need for parents to work on themselves, understand their children's behavior, and navigate the complexities of modern parenting, including technology and spirituality. The episode concludes with practical resources for parents and key takeaways to enhance their parenting journey.🎬In Our Episode🎬
00:00 Introduction to Parenting Insights
02:41 Patrick's Journey to Parenting Expertise
05:36 The Challenges of Modern Parenting
08:30 Understanding Trauma and Its Impact
11:16 The Nature of Love in Parenting
13:58 Navigating Emotions in Parent-Child Relationships
16:52 Common Challenges in Connecting with Children
19:35 Practical Tips for Better Parenting
31:05 The Journey of Self-Discovery
32:46 Unlocking Parental Potential
37:42 Understanding Child Behavior
41:36 Creating Structure and Boundaries
44:04 Managing Technology and Connection
50:14 Spirituality in Parenting
56:35 Resources for Parents
01:01:33 Key Takeaway for Parents
-------------------------------------------------------------------Connect with Patrick Ney
➡️ Website(s): https://nextdayimpact.com/speaker-assets/patrick-ney/https://allaboutparenting.com/
➡️ Facebook: /@PatricksPoland
➡️ Instagram: /@patrickneypublic/
➡️ YouTube: /@c/PatrickNey
-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34YouTube: https://www.youtube.com/@IdeasWithImpactPodcastRumble: https://rumble.com/user/IdeasWithImpactPodcastApple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847-------------------------------------------------------------------
Connect with Aleksandra Gamrat on Social Media➡️ @FB / aleksandra.gamrat13 ➡️ @IG / ideas_with_impact_podcast ➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4
📒Show Notes and Resources📒
In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with chiropractor and healer Stephanie Rimka about the concept of brain optimization and its significance for mental health. Rimka emphasizes the importance of understanding brain health as the foundation for overall well-being, discussing how traditional medicine often overlooks brain function in mental health treatment. The conversation delves into the impact of environmental toxins and nutritional deficiencies on brain health, the role of sound therapy in healing, and the potential of neurofeedback as a therapeutic tool. Rimka advocates for empowering patients through education and emphasizes the simplicity of healthy living, while also addressing the complexities of modern healthcare and the need for a holistic approach to mental wellness. In this conversation, Dr. Stephanie Rimka discusses the intricate relationship between mental health, nutrition, and hydration. She emphasizes the importance of understanding the impact of substances on mental health, the commitment required for effective therapy, and the critical role of nutrition in brain health. Dr. Rimka also addresses the challenges faced by vegans and vegetarians, the misinformation surrounding nutrition, and the realities of hydration. Through success stories, she illustrates the transformative power of neurofeedback and the necessity of self-love and nurturing for health improvement.🎬In Our Episode🎬
00:00 Introduction to Brain Optimization
02:49 The Impact of Environmental Toxins on Mental Health
05:20 Nutritional Deficiencies and Mental Health
08:02 Empowering Patients Through Education
11:11 The Role of Sound in Healing
14:00 Traditional Medicine vs. Holistic Approaches
17:09 Integrated Listening Systems and ADHD
20:11 The Importance of Sound for Learning
23:00 Conclusion and Future Directions
24:54 Understanding Peptides: The Building Blocks of Proteins
29:10 Peptide Therapy: Applications and Benefits
31:45 Nutrition vs. Peptides: The Root of ADHD and Anxiety
32:54 Neurofeedback: A Powerful Tool for Brain Health
41:37 The Role of Nutrition in Brain Function
45:47 The Misinformation Around Diet and Health
49:39 The Impact of Information Overload
53:11 Hydration Myths and Realities
01:00:29 Success Stories in Health Transformation
01:06:14 The Importance of Self-Love and Nutrition
01:14:10 Final Thoughts and Resources
Connect with Dr. Stephanie Rimka
➡️ Website: https://drrimka.com
➡️ Facebook: /@stephanie.rimka
➡️ Instagram: /dr_rimka/
➡️ YouTube: /@DrRimk
Subscribe and listen to Ideas With Impact Podcast HERE:
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#healthandwellness #healingjourney #personalgrowth #spirit #indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection #brainhealth #mentalhealth
📒Show Notes and Resources📒
In this episode of Ideas with Impact Podcast, host Aleksandra Gamrat engages in a profound conversation with Kiki Keskinen, the owner of Witch School. They explore the transformative power of spirituality, the historical context of witchcraft, and the importance of community and connection in reclaiming feminine power. Kiki shares her personal journey of awakening, the significance of rituals, and the role of intuition in modern witchcraft. The discussion also delves into self-care, personal growth, and the future of the witch community, emphasizing the need for activism and kindness in everyday life.
🎬In Our Episode🎬
Connect with Kiki Keskinen
➡️ Website: https://witchschool.ca/
➡️ Facebook: @/kiki.keskinen
➡️ Instagram: @/witchschoolcanada
➡️ Instagram: @/kiki_keskinen/
➡️ YouTube: @/WitchSchoolCanada/
_____________________________________________________
Subscribe and listen to Ideas With Impact Podcast HERE:
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Apple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847
_____________________________________________________
Connect with Aleksandra Gamrat on Social Media
➡️ @FB / aleksandra.gamrat13
➡️ @IG / ideas_with_impact_podcast
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#healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection
📒Show Notes and Resources📒
In this episode of Ideas with Impact, host Aleksandra Gamratwelcomes Shantdeep, a sound healer and practitioner of shamanic energy. They explore the profound impacts of sound and vibration on mental, emotional, spiritual, and physical well-being. Shantdeep shares his journey into soundhealing, the science behind sound frequencies, and the emotional releases that can occur through sound. The conversation delves into the importance of breathwork, community, and the future of sound healing as a transformative practice for personal growth and healing.
🎬In Our Episode🎬
00:00 Introduction to Sound Healing and Shantdeep's Journey
06:57 Understanding Vibration and Sound Healing
13:50 The Science Behind Sound and Healing
20:58 Emotional Release Through Sound
29:26 Breathwork and Its Connection to Sound
36:18 The Power of Community and Sound
43:30 Befriending Your Voice and Overcoming Trauma
44:57 Exploring the Power of Sound and Music
47:19 Addressing Skepticism in Sound Healing
50:52 Utilizing Frequencies for Healing
55:19 Personalizing Sound Healing for Individual Needs
01:01:25 The Future of Sound Healing
Connect with Shantdeep:
Website: https://www.shantdeep.ca/
Facebook: /@shantdeepshantdeep
Instagram: /@shantdeepyoga/
Subscribe and listen to Ideas With Impact Podcast HERE:
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YouTube: https://www.youtube.com/@IdeasWithImpactPodcast
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Connect with Aleksandra Gamrat on Social Media➡️ @FB / aleksandra.gamrat13 ➡️ @IG / ideas_with_impact_podcast ➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/ideaswithimpact
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#healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection
01:14:18 Final Thoughts on Healing andConnection
📒Show Notes and Resources📒
In this episode of Ideas with Impact, host Aleksandra Gamratspeaks with Jai Gobind, a talented astrologer and intuitive healer. We explore Jai's personal journey of transformation, the significance of astrology, human design, and gene keys in understanding oneself, and the healing power of relationships. The conversation delves into the importance ofself-reflection, the role of ancient wisdom in modern life, and the potential for personal growth through these spiritual practices. Jai shares insights on how to navigate life's challenges and the significance of following one's intuitionand inspiration.
🎬In Our Episode🎬
00:00 Introduction to Jai Gobind and Her Journey
01:35 The Catalyst of Change: Moving to the United States
05:02 Exploring Spirituality: Yoga and Peyote Ceremony
08:38 The Dark Night of the Soul: Relationships andSelf-Discovery
10:57 Healing and Emotional Stability: A Personal Journey
11:23 Shared Experiences: Immigrant Stories and Healing
12:24 The Mother Wound: Healing Generational Trauma
17:09 Free Will and Personal Responsibility in Astrology
20:11 Integrating Astrology, Gene Keys, and Human Design
24:09 The Role of Relationships in Personal Growth
28:07 The Journey of Self-Discovery through Gene Keys
31:59 Finding Meaning in Life: The Power of Self-Reflection
37:27 Unleashing Creative Potential
39:42 Navigating the Future of Humanity
42:21 Empowering the Next Generation
45:40 The Inner Reflection of Chaos
48:26 The Journey of Self-Discovery
50:58 Exploring Ancient Wisdom
57:57 The Significance of Ancient Teachings
59:52 The Evolution of Astrology
01:09:30 Final Thoughts and Call to Action
Connect with Jai Gobind
➡️ Website: https://channelforgrace.com/
➡️ Facebook: /@jai.gobind.973224
➡️ Instagram: /@channelforgrace/
➡️ YouTube: /@ChannelforGrace
Subscribe and listen to Ideas With Impact Podcast HERE:
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YouTube: https://www.youtube.com/@IdeasWithImpactPodcast
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Connect with Aleksandra Gamrat on Social Media
➡️ @FB / aleksandra.gamrat13
➡️ @IG / ideas_with_impact_podcast
➡️ www.linkedin.com/in/aleksandra-gamrat
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#healthandwellness #healingjourney #personalgrowth #spirit#indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection
📒Show Notes and Resources📒
In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Sean Leonard, a heart-centered indigenous spiritual talker and psychic medium. Sean shares his journey of self-discovery, revealing how he discovered his spiritual gifts and the importance of connecting with the spirit world. He discusses early experiences that shaped his understanding of spirituality and the significance of purpose in life. The conversation delves into breaking free from traditional mindsets, embracing change, and the power of community and reciprocity. Sean emphasizes the importance of nature as a spiritual connection and the role of mindfulness in receiving guidance from the universe. In this conversation, Shawn Leonard discusses the impact of colonization on Indigenous spirituality, the importance of reconnecting with one's roots, and the role of technology in modern spiritual practices. He shares insights on Indigenous healing methods, the significance of family connections in a digital age, and the journey of the soul after death. The discussion also touches on the challenges of skepticism towards mediumship and the importance of embracing one's own spiritual journey.
In Our Episode🎬
00:00 Introduction to Spirituality and Mediumship
01:26 Discovering Spiritual Gifts
03:23 Early Spiritual Experiences
07:32 Childhood Encounters with Spirits
11:00 The Nature of Spirit and Human Experience
12:22 Cycles of Life and Spirituality
13:17 Indigenous Perspectives on Existence
16:12 The Universe and Our Connection to It
18:45 Finding Purpose and Self-Expression
19:56 Breaking Free from Conditioning
22:58 Life Lessons and Transformations
29:21 Embracing Change and Growth
33:14 The Power of Giving and Reciprocity
36:09 Indigenous Spiritual Practices and Ceremonies
39:38 Nature as a Sacred Space
44:19 The Connection to Food and Nature
46:56 Mindfulness and Spiritual Connection
53:05 Reclaiming Indigenous Wisdom and Practices
01:02:57 The Nature of Earthbound Spirits
01:06:50 Understanding the Afterlife and Spirit Communication
01:11:09 The Impact of Suicide on Spirits
01:16:13 Challenging Skepticism in Mediumship
01:27:36 Embracing Joy and Personal Growth
Connect with Shawn Leonard
➡️ Website: https://shawn-leonard.com/
➡️ Book: https://shawn-leonard.mykajabi.com/spirittalkerthebook
➡️ Facebook: /@IndigenousMediumShawnLeonard
➡️ Instagram: /@indigenousmediumshawnleonard
➡️ YouTube: /@ShawnLeonardWhiteEagle
-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:
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-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media
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#healthandwellness #healingjourney #personalgrowth #spirit #indigenouswisdom #earthboundbeginnings #spirituality #spiritualconnection
📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Tina Prodnik, a holistic health expert with a background in molecular biology and integrative medicine. They explore Tina's journey, including her experiences in Egypt, the importance of holistic health, the balance of hormones, and the role of nutrition and exercise in achieving vibrant longevity. The conversation emphasizes the interconnectedness of physical, mental, emotional, and spiritual health, and the influence of family on one's health journey. Tina shares insights on herbal medicine, the impact of cleanliness on health, and the significance of personalized nutrition.In Our Episode🎬00:00 Introduction to Holistic Health and Wellness05:55 The Connection of All Things11:55 Influence of Family on Health Journey18:09 The Importance of Herbal Medicine24:07 The Impact of Cleanliness on Immunity35:59 The Importance of Hormonal Balance44:56 Nutrition and Lifestyle for Hormonal Health54:20 Protein Needs for Women in Transition01:00:34 Emotional and Spiritual Well-being01:09:51 Final Thoughts on Holistic HealthConnect with Tina Prodnik➡️ Website: https://drtinaprodnik.com/➡️ Slovenia Website: https://vibrantlongevity.com/➡️ Facebook: /@tprodnik➡️ Instagram: /@dr.tinaprodnik➡️ YouTube: /@VibrantLongevity-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34YouTube: https://www.youtube.com/@IdeasWithImpactPodcastRumble: https://rumble.com/user/IdeasWithImpactPodcastApple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️ @FB / aleksandra.gamrat13 ➡️ @IG / ideas_with_impact_podcast ➡️www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth #hormones #nutrition #holisticwellness
📒Show Notes and Resources📒In this episode of Ideas with Impact, host Aleksandra Gamrat speaks with Stephanie Big Eagle, an Indigenous hand-poked tattoo artist and author, about her journey of reconnecting with her Lakota and Dakota heritage. They discuss the importance of healing from generational trauma, the spiritual significance of traditional tattooing, and the teachings from Indigenous culture that emphasize unity, respect for nature, and the power of intuition. Stephanie shares her insights on the challenges faced by Indigenous peoples and the hope for future generations to live in harmony with the earth and each other.In Our Episode🎬
00:01 Reconnecting with Indigenous Heritage
08:00 The Journey of Healing and Identity
14:11 Understanding Traditional Tattooing
30:33 Lessons from Indigenous Teachings
31:31 The Prophecy of the White Buffalo Calf Woman
36:47 Ceremonies and Teachings from the Spirit World
40:34 The Power of Choice and Free Will
43:14 Healing Through Intuition and Authenticity
52:02 Connecting with Nature for Healing
53:17 Messages of Hope and Resilience
55:46 The Journey of Thunderbird Rising
Connect with Stephanie Big Eagle
➡️ Website: https://www.stephbigeagle.com/➡️ Facebook: /@StephBigEagle➡️ Instagram: /@stephbigeagle➡️ YouTube: /@stephbigeagle-------------------------------------------------------------------
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Connect with Aleksandra Gamrat on Social Media
➡️ @FB / aleksandra.gamrat13
➡️ @IG / ideas_with_impact_podcast
➡️www.linkedin.com/in/aleksandra-gamrat
➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth
📒Show Notes and Resources📒In this engaging conversation, hypnotherapist Kristyn Livermore shares her personal journey into hypnotherapy, detailing how her own struggles led her to discover the transformative power of hypnosis. She explains the mechanisms of hypnotherapy, the common challenges faced by clients, and the various coping strategies employed during sessions. The discussion also covers the effectiveness of hypnosis for issues like weight loss, sleep problems, and pain management, while debunking common misconceptions. Kristyn emphasizes the importance of self-hypnosis techniques and offers insights into building confidence and self-esteem. The conversation concludes with success stories and practical advice for those interested in exploring hypnotherapy further.In Our Episode🎬Chapters
00:00 Introduction to Hypnosis and Personal Journey
04:08 Understanding How Hypnosis Works
07:05 Challenges in Hypnotherapy
10:01 Coping Mechanisms and Subconscious Patterns
14:01 Utilizing Hypnosis for Client Outcomes
19:03 Addressing Sleep Issues with Hypnosis
20:58 Misconceptions About Hypnosis
22:38 The Reality of Change: No Magic Wands
24:32 Understanding Hypnosis in Pain Management
28:20 Success Stories: Transformative Hypnosis Experiences
30:40 Self-Hypnosis Techniques for Home Practice
32:17 Cutting Cords: Energy and Emotional Connections
35:40 Navigating Life's Ups and Downs
36:27 Practical Self-Hypnosis for Stress Management
37:47 Recommended Reading: Foundations of Hypnosis
40:04 Empowerment Through Choice in Healing
41:51 Connecting with a Hypnotherapist: Next Steps
Connect with Kristyn Livermore➡️ Website: https://westendhypnosis.ca/➡️ Facebook: /@westend_hypnosis➡️ Instagram: /@westend_hypnosis➡️ Linked-In: https://www.linkedin.com/company/82354953/admin/dashboard/➡️ YouTube: /@westendhypnosis
-------------------------------------------------------------------
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Connect with Aleksandra Gamrat on Social Media
➡️ @FB / aleksandra.gamrat13
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Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ
#healthandwellness #healingjourney #personalgrowth
📒Show Notes and Resources📒In this enlightening conversation, Melissa Louise, a leading pleasure advocate and erotic blueprint coach, shares her journey towards understanding the importance of pleasure in women's lives. She discusses the historical context of women's sexuality, the significance of erotic blueprints, and how to navigate desires and boundaries in relationships. The conversation emphasizes the need for open communication, creating safe spaces for intimacy, and the importance of prioritizing relationships, especially after becoming parents. Melissa also explores the dynamics of curiosity and consent in exploring kink and other desires, highlighting that pleasure is not just a luxury but a necessity for overall well-being. In this conversation, Melissa dives into the complexities of relationships, focusing on topics such as Shibari, communication, infidelity, and the importance of sexual education. They discuss how to approach sensitive topics with partners, the impact of cheating on relationships, and the necessity of radical honesty in maintaining intimacy. The conversation also emphasizes the empowerment of women through understanding their own sexuality and healing from past traumas. Finally, they explore the evolving conversations around sexuality and the importance of breaking societal taboos.
In Our Episode🎬
00:00 The Journey to Pleasure Advocacy
03:02 Historical Perspectives on Women's Sexuality
05:59 Understanding Erotic Blueprints
09:10 Navigating Intimacy in Relationships
12:08 Creating Safe Spaces for Communication
32:02 The Power of Connection and Vulnerability
32:55 Cultural Perspectives on Relationships
34:19 Creating Safety in Relationships
37:00 The Importance of Love and Truth in Communication
40:03 Exploring Desires and Boundaries
42:27 Understanding Cheating and Infidelity
54:37 Healing After Infidelity
56:05 Redefining Relationship Norms
01:01:34 Empowering Women Through Sexual Education
01:08:06 The Importance of Communication in Relationships
01:11:16 The Future of Sexual Conversations
01:18:07 Embracing Life in Your 50s
Connect with Melissa Louise
➡️ Website: http://www.melissalouise.world/
➡️ Facebook: /@melissa.boord.5
-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34YouTube: https://www.youtube.com/@IdeasWithImpactPodcastRumble: https://rumble.com/user/IdeasWithImpactPodcastApple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️ Facebook: / @aleksandra.gamrat13 ➡️ Instagram: / @ideas_with_impact_podcast
➡️ TikTok: / @ideaswithimpactpodcast➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth
📒Show Notes and Resources📒In this conversation, sound healing practitioner Gosia discusses the therapeutic practice of sound healing, its benefits, and how it can restore balance in physical, emotional, and mental health. Gosia shares her personal journey into sound healing, the importance of using one's voice, common misconceptions about the practice, and how to incorporate sound healing into daily life. The discussion also touches on the future of sound healing within wellness communities and concludes with a beautiful performance of healing mantras.Chapters
00:00 Introduction to Sound Healing
02:49 Understanding Sound Healing and Its Benefits
05:47 Gosia's Journey into Sound Healing
10:40 The Role of Voice in Sound Healing
13:32 Throat Chakra and Emotional Expression
18:36 Misconceptions About Sound Healing
24:36 Experiencing a Sound Healing Session
33:36 Exploring Sound Healing Instruments
38:38 Advice for Sound Healing Beginners
41:00 Incorporating Sound Healing at Home
47:20 The Future of Sound Healing
52:30 Diversity in Sound Healing Sessions
59:54 Resources and Closing Thoughts-------------------------------------------------------------------Connect with Gosia Madrzak➡️ FB @/https://www.facebook.com/profile.php?id=100007584874669➡️ IG @/https://www.instagram.com/cavendish_yogagirl/-------------------------------------------------------------------
Subscribe and listen to Ideas With Impact Podcast HERE:
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#healthandwellness #healingjourney #personalgrowth
📒Show Notes and Resources📒
In this conversation, Danny Vega shares his extensive journey through the health and fitness industry, discussing his experiences with various diets, including keto and carnivore, and the importance of understanding nutrition in relation to mental health. He emphasizes the need for a balanced approach to eating, the significance of intermittent fasting, and the role of mental health in overall wellness. The discussion also touches on the misconceptions surrounding diets and the importance of personalizing nutrition based on individual needs.
Chapters
00:00 Introduction and Danny Vega's Journey
07:36 Misconceptions About Keto and Carnivore Diets
12:28 Tailoring Intermittent Fasting
22:09 Individualization and Adaptability in Nutrition
25:55 Prioritizing Insulin Sensitivity and Recovery
27:04 Finding Motivation and Consistency
28:23 Intentional Eating and Addressing Disordered Eating
29:23 Understanding Tendencies and Motivations
35:20 The Role of Mental Health
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Connect with Danny Vega
➡️ FB @/dannyvega05 https://www.facebook.com/dannyvega05
➡️ IG @/dannyvega.ms/ https://www.instagram.com/dannyvega.ms/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9Dsp5PFqWtUZWb4j?si=77b8053c49074f34YouTube: https://www.youtube.com/@IdeasWithImpactPodcastRumble: https://rumble.com/user/IdeasWithImpactPodcastApple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847-------------------------------------------------------------------Connect with Aleksandra Gamrat on Social Media➡️ FB @/aleksandra.gamrat13 ➡️ IG @/ideas_with_impact_podcast ➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.com/my-site-4Make a One-Time or Recurring Donation on PayPal 👉https://www.paypal.com/donate/?hosted_button_id=H8XZL666TNGQQ#healthandwellness #healingjourney #personalgrowth #keto #fitness
📒Show Notes and Resources📒In this conversation, Izabella Wentz, a pharmacist and expert on Hashimoto's disease, discusses the complexities of thyroid health, particularly focusing on Hashimoto's as an autoimmune condition. She shares her personal journey with the disease, the importance of proper testing, and the integration of traditional and alternative medicine. Izabella emphasizes dietary changes, stress management, and the need for individualized care in managing thyroid health. She also highlights the significance of empowering individuals to take charge of their health and navigate their wellness journey effectively.Chapters
00:00 Understanding Hashimoto's Disease
02:36 The Autoimmune Component of Hashimoto's
05:21 Balancing Traditional Medicine and Holistic Approaches
08:34 The Role of Diet in Managing Hashimoto's
13:40 Practical Steps for Supporting Thyroid Health
26:17 Taking Charge of Your Own HealthConnect with Izabella Wentz➡️ https://thyroidpharmacist.com/➡️ @FB / ThyroidLifestyle➡️ @IG / izabellawentzpharmd/-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:
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📒Show Notes and Resources📒
In this enlightening conversation, Johanna Bassols shares her journey into somatic consciousness and holistic healing methods. She discusses the importance of self-awareness, healing, and emotional release in elevating consciousness. Johanna emphasizes the role of community in personal growth and the significance of understanding the subconscious mind. She provides practical tools for self-discovery and encourages listeners to embrace their unique journeys.
00:00 Introduction and Johanna's Journey
03:07 Healing for Balance and Connection
07:27 The Role of Self-Awareness and Self-Love
11:37 The Power of Community and Belonging
27:41 Overcoming Challenges and Staying Motivated
37:40 Reprogramming the Subconscious Mind
42:24 The Role of Nutrition in Personal Growth
48:15 Embracing the Journey of Self-Discovery
Connect with Johanna Bassols
➡️ www.healersofthelight.com/
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📒Show Notes and Resources📒In this engaging conversation, Julie Cole shares her inspiring journey as a mom of six and a successful entrepreneur. She discusses the rise of women in entrepreneurship, the challenges of balancing business and motherhood, and the importance of community and support. Julie emphasizes the need for realistic expectations, the value of mentorship, and the significance of knowing one's market. She also shares her motivation for writing a book and her future goals for Mabel's Labels, all while encouraging women to pursue their passions and support one another.Chapters00:00 The Rise of Women in Entrepreneurship
01:39 Julie Cole's Journey as a Mom and Entrepreneur
03:56 Challenges of Balancing Business and Motherhood
07:15 Advice for Aspiring Mompreneurs
10:53 The Importance of Networking and Community
12:44 Motivation Behind Writing a Book
15:46 Lessons Learned from Business and Motherhood
18:04 Overcoming Self-Doubt and Comparison
20:40 Future Goals for Mabel's Labels
25:55 Supporting Families and Communities
27:45 The Role of Mentorship in BusinessGuest: Connect with Julie Cole➡️ https://mabelslabels.ca➡️ @ / juliecoleinc/➡️ @ / julie.cole➡️ @ / Mabelhood-------------------------------------------------------------------Subscribe and listen to Ideas With Impact Podcast HERE:Spotify: https://open.spotify.com/show/6sUJ5N9...Apple: https://podcasts.apple.com/ca/podcast/ideas-with-impact-podcast/id1725998847Rumble: https://rumble.com/user/IdeasWithImpactPodcastYoutube: / @ideaswithimpactpodcast -------------------------------------------------------------------Host: Connect with Aleksandra Gamrat on Social Media➡️ @ / aleksandra.gamrat13 ➡️ @ / ideas_with_impact_podcast ➡️ www.linkedin.com/in/aleksandra-gamrat➡️ https://aleksandragamrat13.wixsite.co... Make a One-Time or Recurring Donation on PayPal 👉 https://www.paypal.com/donate/?hosted...
📒Show Notes and Resources📒
In this heartfelt conversation, Patricia Noelle shares her transformative journey from trauma to healing, exploring the profound impact of childhood experiences, the role of psychedelics in her recovery, and the importance of community and self-compassion. She emphasizes the interconnectedness of mental health and spirituality, advocating for a holistic approach to healing that includes nutrition and vulnerability. Patricia's insights offer hope and encouragement for those on their own healing journeys, reminding us that healing is possible and that we all have the power to change our narratives.
Chapters
00:00 Journey to Healing: A Personal Story
03:01 Breaking Free from Dogma: Leaving the Mormon Faith
06:03 The Role of Forgiveness in Healing
09:14 Navigating Childhood Trauma and Resentment
11:57 The Impact of Psychedelics on Healing
15:04 Understanding the Integration of Psychedelics
18:09 Family Dynamics and Healing Together
20:58 The Power of Self-Reflection and Compassion
23:59 Exploring the Use of Psychedelics in Therapy
27:10 The Importance of Addressing Childhood Experiences
29:58 The Ongoing Journey of Healing and Growth
38:40 The Struggles of Sobriety and Coping Mechanisms
40:14 The Role of Community in Healing
42:51 Rebuilding Community Post-COVID
44:29 The Importance of Connection and Authenticity
46:44 Understanding Attachment and Self-Safety
47:56 Self-Care as an Act of Self-Love
49:52 Discovering Soul Purpose and Healing Journeys
52:34 The Intersection of Nutrition and Healing
56:37 Healing Childhood Trauma and Emotional Blockages
01:01:25 The Power of Vulnerability in Healing
01:06:53 Spirituality and Mental Health in Modern Society
01:10:28 Resources for Healing and Growth
01:11:53 A Message of Hope and Resilience
Guest: Connect with Patricia Noelle
➡️ www.patricianoelle.com➡️ / Trish.damon.102
➡️ / patricia_noelle_/
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#IdeasWithImpactPodcast #ideaswithimpact #AleksandraGamrat
📒Show Notes and Resources📒
In this engaging conversation, Maria shares her journey from a corporate career to becoming a business and life mentor. She emphasizes the importance of community, manifestation, and mindset in achieving personal and professional success. Maria discusses her approach to coaching, the significance of taking inspired action, and the ongoing journey of personal growth. She also highlights the power of creating supportive environments for women in entrepreneurship and the transformative impact of aligning one's life with their true desires.
00:00 Transparency and Commitment in Coaching and Mentoring
29:31 The Journey of Personal Growth and Self-Discovery
31:15 Aligning the Heart and Mind: Finding Your True Path
36:44 Shaping a Fulfilling Life: Mindset, Habits, and Vision Boards
51:59 Embracing Authenticity and Pursuing Happiness
Connect with Maria Cherkasskaya
➡️ @https://www.facebook.com/maria.cherkasskaya.1➡️ @https://www.instagram.com/mariacherkasskaya/
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#IdeasWithImpactPodcast #ideaswithimpact #AleksandraGamrat
In this enlightening conversation, Tiffany Nicholson-Smith shares her transformative journey from rural Canada to becoming an influential figure in Ayurveda and meditation. She discusses the profound impact of her experiences in India and Thailand, the essence of Ayurveda as the knowledge of life, and the importance of mindfulness and presence in our fast-paced world. Tiffany emphasizes the need for a return to nature, the challenges posed by technology, and the significance of deep listening in healing. She also reflects on the teachings of Sri Ramana Maharshi and the concept of truth in spirituality, while exploring the integration of non-duality with practical yoga. The conversation culminates in a vision for the future of healing and sharing wisdom globally, highlighting the importance of service and connection in our lives.
00:00 Introduction and Tiffany's Journey Living Abroad
08:29 The Significance of Ayurveda and Honoring its Roots
26:21 Integrating Nature and Mindfulness into Teachings and Daily Life
32:44 Healing and Self-Discovery in Nature
36:21 Integrating Non-Duality with Hatha Yoga and Ayurveda
46:30 The Power of Silence and Meditation
57:56 Sharing the Wisdom Globally
01:02:09 Finding Balance in Modern Life
Connect with Tiffany Nicholson-Smith
Website: https://tiffanynicholson-smith.com/
https://rasa-ayurveda.com/
FB: https://www.facebook.com/tiffany.nicholsonsmith
IG: https://www.instagram.com/tiffany.nicholson.smith/
Summary
In this conversation, Brett Hawes discusses his extensive experience in functional medicine, focusing on the interconnectedness of gut health and hormones. He emphasizes the importance of understanding the root causes of health issues rather than just treating symptoms. The discussion also covers various dietary approaches, including ketogenic and carnivore diets, and their effects on health. Additionally, Brett highlights the impact of GMOs and glyphosate on health and the recent regulatory changes in Canada affecting natural health products. He concludes with advice on navigating these turbulent times and the importance of staying informed and centered.
Takeaways
Chapters
00:00 Introduction and Overview
02:08 Functional Medicine and Clinical Nutrition
06:32 The Interconnection of Gut Health, Hormones, and Autoimmune Diseases
10:32 Addressing Stressors and Supporting Adrenal Health
19:41 The Benefits and Concerns of the Ketogenic Diet
23:52 The Impact of the Carnivore Diet on the Microbiome
25:46 The Impact of Mineral Deficiencies and Dietary Choices
28:01 Finding Balance in Dietary Choices
31:22 Understanding the Importance of Circadian Rhythm and Light Exposure
35:34 Exploring the Potential Effects of EMFs on Health
48:16 The Impact of Artificial Frequencies
53:45 Restoring Balance with Nature and Natural Health Products
59:13 The Importance of Omega-3 and Trace Minerals
01:01:46 Challenges and Advocacy in the Natural Health Product Industry
Connect With Brett Hawes:
Website: https://www.holistic-health-masterclass.com/about/
IG: https://www.instagram.com/thebretthawes/
FB: https://www.facebook.com/tamarack.man
Summary
In this conversation, Liz Roberta shares her transformative journey from academia to becoming a spiritual coach and author. She discusses her early spiritual interests, the challenges she faced in her career transitions, and how her experiences with anxiety led her to explore alternative healing modalities. Liz emphasizes the importance of intuition, self-belief, and the unique challenges faced by women entrepreneurs in the wellness industry. She also highlights her coaching program, the Spiritual Coaching Academy, and her desire to make spiritual work more mainstream. The conversation concludes with Liz discussing her future projects and the significance of connecting with one's gifts.
Takeaways
Always trust your intuition, it can guide you. Self-discovery is a crucial part of healing. Living in tune means aligning with your true self. Women entrepreneurs often face unique challenges. Building a brand requires clarity and consistency. Self-belief is essential for success in business. Spiritual coaching can empower others to find their purpose. Akashic Records can provide insights into personal growth. It's important to embrace your unique gifts. The journey of entrepreneurship is a long game.Chapters
00:00From Academia to Spiritual Coaching
06:12Living in Tune: Activating Intuition and Purpose
12:06Challenges in the Wellness Industry
17:49Establishing a Unique Brand in a Crowded Market
24:24The Birth of Spiritual Coaching Academy
30:33The Journey of the Liz Roberta Show
34:29Recognition and Future Goals
Connect with Liz Roberta:
Website: https://lizroberta.com/
https://programs.lizroberta.com/bio
Free Book Sample: https://lizroberta.com/free/
FB: https://www.facebook.com/liz.roberta.351
IG: https://www.instagram.com/iamlizroberta/