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Make it Conscious - Inner Work Exercises
Max Chegwyn
113 episodes
3 weeks ago
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
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Spirituality
Religion & Spirituality
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All content for Make it Conscious - Inner Work Exercises is the property of Max Chegwyn and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.
Show more...
Spirituality
Religion & Spirituality
Episodes (20/113)
Make it Conscious - Inner Work Exercises
INFP Active Imagination Exercise | Personality Alchemy

In this exercise, you'll engage with the four main functions of the INFP personality type through active imagination. You'll meet the Lover (introverted feeling), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Commander (extraverted thinking) in symbolic form, allowing for direct dialogue with different aspects of your mind.


You can do this exercise whether you are an INFP, or not but wish to understand and work with the INFP mind.


This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
3 weeks ago
18 minutes 59 seconds

Make it Conscious - Inner Work Exercises
INTP Active Imagination Exercise | Personality Alchemy

In this exercise, you'll engage with the four main functions of the INTP personality type through active imagination. You'll meet the Sage (introverted thinking), the Explorer (extraverted intuition), the Stalwart (introverted sensing), and the Caregiver (extraverted feeling) in symbolic form, allowing for direct dialogue with different aspects of your mind.


You can do this exercise whether you are an INTP, or not but wish to understand and work with the INTP mind.


This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
16 minutes 59 seconds

Make it Conscious - Inner Work Exercises
INFJ Active Imagination Exercise | Personality Alchemy

In this exercise, you'll engage with the four main functions of the INFJ personality type through active imagination. You'll meet the Seer (introverted intuition), the Caregiver (extraverted feeling), the Sage (introverted thinking), and the Tactician (extraverted sensing) in symbolic form, allowing for direct dialogue with different aspects of your mind.


This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Personality Alchemy - Seven-day programme to understand, develop and integrate your personality type: https://hestia.makeitconscious.com/course/personality-alchemy


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
18 minutes 59 seconds

Make it Conscious - Inner Work Exercises
Bare Attention: Working with Feeling | Active Imagination & Meditation Exercise

In any kind of inner work, working with feeling is of utmost importance. This involves first being aware of feeling and then being willing to confront the tension that it brings into your conscious awareness. This guided exercise focuses on a technique called bare attention—directing your awareness to the direct and raw experience of what you are actually experiencing. It combines traditional meditation techniques with active imagination - a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Extended exercises and premium packs available in Hestia: https://hestia.makeitconscious.com/


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
15 minutes 59 seconds

Make it Conscious - Inner Work Exercises
Core Practice: Daily Active Imagination for Psychological Transformation

In this active imagination exercise, you'll perform what I call simply Core Practice - a foundational technique you can use on a regular, if not daily basis. The idea here is that this is a very basic technique without deciding ahead of time which seed you're going to work with today. Instead, you're going to be simply listening to your mind, to your body and letting it give you a steer and working with that as the inspiration for the dialogue with the unconscious.


This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Extended exercises and premium packs available in Hestia: https://hestia.makeitconscious.com/


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
14 minutes 59 seconds

Make it Conscious - Inner Work Exercises
What Needs Attention? Guided Active Imagination Exercise | Core Practice Series | Carl Jung's Method

In this exercise, we're using a technique I call core practice. This is a basic, stripped down active imagination exercise you can use on a daily basis. The idea is that you don't need to decide ahead of time what you're going to be working with. Instead, you're going to listen and respond to your mind, because it usually has a way of telling us what needs to be worked on. It communicates with us through emotion, images, thoughts, memories, and dreams.


This exercise uses active imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Extended exercises and premium packs available in Hestia: https://hestia.makeitconscious.com/


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
14 minutes 59 seconds

Make it Conscious - Inner Work Exercises
Meeting the Shadow: Active Imagination Exercise for Working with Difficult Parts of Yourself

In this exercise, you'll work directly with the shadow - a key concept in Jungian psychology. As James Hollis defines it, the shadow is "that which is difficult to confront in ourselves." This includes any parts of our minds that we don't like, deny, or push away - behaviours, traits, and clusters of psychic content we'd rather not face.


Using a recent situation where you felt indignant or experienced injustice as a starting point, you'll meet in symbolic form the part of yourself that's difficult to confront. Through guided visualisation, you'll enter a liminal space where shadow material can emerge and be engaged with directly.


This exercise uses Active Imagination, a technique developed by Carl Jung for engaging directly with unconscious contents, facilitating genuine psychological transformation.


🔥 Extended exercises and premium packs available in Hestia: https://hestia.makeitconscious.com/


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
15 minutes

Make it Conscious - Inner Work Exercises
Core Practice: Guided Active Imagination Exercise for Daily Inner Work | Carl Jung's Method

Active imagination is a cornerstone of Jungian psychology. Carl Jung himself said it was "the vital second part of any analysis." Marie-Louise von Franz said it is "the most powerful tool in Jung's psychology for achieving wholeness - far more efficient than dream interpretation alone."


In this Core Practice exercise, we'll be bringing it right back to basics, working with either an image or a feeling that is showing up for you right now. We're going to respond to whatever is calling for your attention and enter into a dialogue with that material in symbolic form.


This is a foundational practice you can return to daily as part of your inner work.


Extended versions of these exercises and premium active imagination packs are available in Hestia, the hearth of the Make it Conscious community.


Learn more: hestia.makeitconscious.com


----------


Free Personality Dynamics Assessment: https://makeitconscious.com/pda/

Discover your psychological type and development pathway.


Hestia - The hearth of the Make it Conscious community: https://hestia.makeitconscious.com/

Premium courses, active imagination exercises, and community for Jungian depth work.


----------


Playlists & Series:

Active Imagination Exercises - https://youtube.com/playlist?list=PLeuFwuWK5O2MMxqoPMkk9eEbVIrbwq-7B&si=NgEZKF8F2ztgqEpb

Mapping the Shadow Series - https://www.youtube.com/playlist?list=PLeuFwuWK5O2PriUHnSAKpaf5eOpy27Nsw


Free Resources:

Seven Habits of Individuation Ebook - https://makeitconscious.com/sevenhabits/

The Cult Recovery Guide - https://makeitconscious.com/freeguide/


More from Make it Conscious:

MiC Podcast - https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa?si=4153da0bb1a243a3

Inner Work Exercises Podcast - https://open.spotify.com/show/4OMC4T1PNsA951dvvHhYMs?si=72af3c85c97b4536

Blog - https://makeitconscious.com/blog/


Connect:

Instagram - @makeitconscious

X - https://x.com/makeitconscious

Show more...
1 month ago
12 minutes

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 7 - Your Onward Journey - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.

 

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.

 

Learn the Art and Science of Self-Knowledge

Sign up to the Know Yourself Programme:• ⁠How to Talk to Yourself - the Active Imagination Course⁠• ⁠The MiC Philosophy Course (only $7)⁠• Unlock a lifetime of self-insight with a ⁠Tarot Birth Chart report⁠

 

Resources

• ⁠Divination - Two Part Video Series⁠• ⁠Why Divination is Real article series⁠• ⁠Seven Habits of Individuation Ebook⁠• ⁠Main Podcast on Spotify⁠• ⁠Make It Conscious Blog⁠

 

Connect With Us

• Instagram: ⁠@makeitconscious⁠• Instagram: ⁠@maxchegwyn⁠• Twitter: ⁠@makeitconscious⁠

 

Music provided by CoolTones, from Pond5

Show more...
7 months ago
57 minutes

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 6 - A Bustling Agora - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.

 

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.

 

Learn the Art and Science of Self-Knowledge

Sign up to the Know Yourself Programme:
• How to Talk to Yourself - the Active Imagination Course
• The MiC Philosophy Course (only $7)
• Unlock a lifetime of self-insight with a Tarot Birth Chart report

 

Resources

• Divination - Two Part Video Series
• Why Divination is Real article series
• Seven Habits of Individuation Ebook
• Main Podcast on Spotify
• Make It Conscious Blog

 

Connect With Us

• Instagram: @makeitconscious
• Instagram: @maxchegwyn
• Twitter: @makeitconscious

 

Music provided by CoolTones, from Pond5

Show more...
8 months ago
41 minutes 55 seconds

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 5 - Facing Fears - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.

 

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.

 

Learn the Art and Science of Self-Knowledge

Sign up to the Know Yourself Programme:
• How to Talk to Yourself - the Active Imagination Course
• The MiC Philosophy Course (only $7)
• Unlock a lifetime of self-insight with a Tarot Birth Chart report

 

Resources

• Divination - Two Part Video Series
• Why Divination is Real article series
• Seven Habits of Individuation Ebook
• Main Podcast on Spotify
• Make It Conscious Blog

 

Connect With Us

• Instagram: @makeitconscious
• Instagram: @maxchegwyn
• Twitter: @makeitconscious

 

Music provided by CoolTones, from Pond5

Show more...
8 months ago
49 minutes 47 seconds

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 4 - Finding Freedom - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.

 

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.

 

Learn the Art and Science of Self-Knowledge

Sign up to the Know Yourself Programme:
• How to Talk to Yourself - the Active Imagination Course
• The MiC Philosophy Course (only $7)
• Unlock a lifetime of self-insight with a Tarot Birth Chart report

 

Resources

• Divination - Two Part Video Series
• Why Divination is Real article series
• Seven Habits of Individuation Ebook
• Main Podcast on Spotify
• Make It Conscious Blog

 

Connect With Us

• Instagram: @makeitconscious
• Instagram: @maxchegwyn
• Twitter: @makeitconscious

 

Music provided by CoolTones, from Pond5

Show more...
8 months ago
40 minutes 15 seconds

Make it Conscious - Inner Work Exercises
Beyond The Limen - Part 3 - Planting a Seed - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.


 


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


 


Learn the Art and Science of Self-Knowledge


Sign up to the Know Yourself Programme:

• How to Talk to Yourself - the Active Imagination Course

• The MiC Philosophy Course (only $7)

• Unlock a lifetime of self-insight with a Tarot Birth Chart report


 


Resources


• Divination - Two Part Video Series

• Why Divination is Real article series

• Seven Habits of Individuation Ebook

• Main Podcast on Spotify

• Make It Conscious Blog


 


Connect With Us


• Instagram: @makeitconscious

• Instagram: @maxchegwyn

• Twitter: @makeitconscious


 


Music provided by CoolTones, from Pond5

Show more...
8 months ago
43 minutes 56 seconds

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 2 - Asking Good Questions - Introduction to Active Imagination Series

<p><strong>Welcome to Beyond the Limen</strong>, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.</p>


<p>&nbsp;</p>


<p>Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.</p>


<p>&nbsp;</p>


<p><strong>Learn the Art and Science of Self-Knowledge</strong></p>


<p>Sign up to the Know Yourself Programme:<br>

• <a href="https://knowyourself.makeitconscious.com/course/activeimagination">How to Talk to Yourself - the Active Imagination Course</a><br>

• <a href="https://knowyourself.makeitconscious.com/course/micphilosophy">The MiC Philosophy Course (only $7)</a><br>

• Unlock a lifetime of self-insight with a <a href="https://makeitconscious.com/step/tarot-birth-chart-reports/">Tarot Birth Chart report</a></p>


<p>&nbsp;</p>


<p><strong>Resources</strong></p>


<p>• <a href="https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf">Divination - Two Part Video Series</a><br>

• <a href="https://makeitconscious.com/why-divination-is-real/">Why Divination is Real article series</a><br>

• <a href="https://makeitconscious.com/sevenhabits/">Seven Habits of Individuation Ebook</a><br>

• <a href="https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa">Main Podcast on Spotify</a><br>

• <a href="https://makeitconscious.com/blog/">Make It Conscious Blog</a></p>


<p>&nbsp;</p>


<p><strong>Connect With Us</strong></p>


<p>• Instagram: <a href="https://www.instagram.com/makeitconscious/">@makeitconscious</a><br>

• Instagram: <a href="https://www.instagram.com/maxchegwyn/">@maxchegwyn</a><br>

• Twitter: <a href="https://twitter.com/makeitconscious">@makeitconscious</a></p>


<p>&nbsp;</p>


<p><em>Music provided by CoolTones, from Pond5</em></p>

Show more...
8 months ago
38 minutes 40 seconds

Make it Conscious - Inner Work Exercises
Beyond the Limen - Part 1 - Greeting Your Soul - Introduction to Active Imagination Series

Welcome to Beyond the Limen, a seven-part guided introduction to the transformative Jungian practice of active imagination, brought to you by Make it Conscious. Whether you're new to this technique or have prior experience, this series is designed to guide you just below the threshold of conscious awareness, leading to the rediscovery of a timeless method of self-knowledge. Experience the profound benefits of a practice revered by the ancients and reclaim a lifelong superpower for inner exploration, largely lost to modern life.

 

Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.

 

Learn the Art and Science of Self-Knowledge

Sign up to the Know Yourself Programme:
• How to Talk to Yourself - the Active Imagination Course
• The MiC Philosophy Course (only $7)
• Unlock a lifetime of self-insight with a Tarot Birth Chart report

 

Resources

• Divination - Two Part Video Series
• Why Divination is Real article series
• Seven Habits of Individuation Ebook
• Main Podcast on Spotify
• Make It Conscious Blog

 

Connect With Us

• Instagram: @makeitconscious
• Instagram: @maxchegwyn
• Twitter: @makeitconscious

 

Music provided by CoolTones, from Pond5

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9 months ago
35 minutes 56 seconds

Make it Conscious - Inner Work Exercises
The Fool - Tarot Active Imagination Meditation Exercise - Walking the Path

The Fool, as both the first and last card in the major arcana, represents the spiritual journey from inception to realisation. It hints to the reality that a path exists at all, along with an opportunity to increase in freedom and consciousness, should we so choose. As card number 22, it signifies an ending, of returning home and knowing the place for the first time, whilst the sigil of zero suggests beginnings as much as endings, of something apparently coming from 'nothing,' highlighting life’s ever-present mystery and paradox. The Fool encourages us to leap forward into new phases of life, to be fearless, embrace individuation and to come to know ourselves through exploration. In this active imagination exercise, we will go on a journey as The Fool, guided by our psychopomp companion, delving into the themes of freedom, individuation and discovering more of ourselves along the way.


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


----------

Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

----------

Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

----------

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

----------

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

----------

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

----------

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

----------

Make It Conscious Blog: https://makeitconscious.com/blog/

----------

Instagram: https://www.instagram.com/makeitconscious/

Instagram: https://www.instagram.com/maxchegwyn/

Twitter: https://twitter.com/makeitconscious

----------

Music provided by CoolTones, from Pond5

Show more...
9 months ago
39 minutes 5 seconds

Make it Conscious - Inner Work Exercises
The World - Tarot Active Imagination Meditation Exercise - Completion and Integration

The World card marks the culmination of the spiritual journey, signifying a moment of profound completion and unity. It represents the successful conclusion of all phases and cycles, where spirit has traversed through the myriad experiences of life, integrating the four modalities of consciousness: will, emotion, intellect, and sensation. This card embodies the wholeness of being that comes from having fully engaged with every aspect of existence, standing as a testament to personal evolution and the unity of all things. In this active imagination exercise, we will engage with The World and the four modalities of consciousness, aiming to better understand our current relationship to each, and what still needs to happen to bring them into harmony.


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


----------

Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

----------

Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

----------

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

----------

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

----------

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

----------

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

----------

Make It Conscious Blog: https://makeitconscious.com/blog/

----------

Instagram: https://www.instagram.com/makeitconscious/

Instagram: https://www.instagram.com/maxchegwyn/

Twitter: https://twitter.com/makeitconscious

----------

Music provided by CoolTones, from Pond5

Show more...
9 months ago
40 minutes 52 seconds

Make it Conscious - Inner Work Exercises
Judgement - Tarot Card Active Imagination Meditation Exercise - A Call to Reconciliation and Renewal

The Judgement card, also known as Aeon in the Thoth deck, symbolises crucial moments of clarity, awakening, and the purging of old ways. It stands for the fire of renewal, where past experiences and actions are reviewed, leading to significant insights and transformations. This card encourages us to face our truths, embrace renewal, and step into a new phase of life with a clear understanding of our past, present, and future. In this exercise, we will connect with the Judgement card’s energy, confronting our own life’s judgements and embracing the potential for profound change.


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


----------

Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

----------

Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

----------

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

----------

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

----------

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

----------

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

----------

Make It Conscious Blog: https://makeitconscious.com/blog/

----------

Instagram: https://www.instagram.com/makeitconscious/

Instagram: https://www.instagram.com/maxchegwyn/

Twitter: https://twitter.com/makeitconscious

----------

Music provided by CoolTones, from Pond5

Show more...
9 months ago
32 minutes 5 seconds

Make it Conscious - Inner Work Exercises
The Sun Card - Tarot Active Imagination Meditation Exercise - Stepping into Light

The Sun card is a vibrant symbol of positivity, representing joy, success, and clarity. It signifies a state of illumination and invigoration, stepping into the light after darkness, celebrating newfound freedom and achievement. However, it also warns us of the potential dangers this can bring, such as grandiosity and hubris. In this active imagination exercise, we will explore these themes of The Sun, engaging in a dialogue with this symbol and deepening our relationship with it.


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


----------

Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

----------

Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

----------

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

----------

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

----------

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

----------

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

----------

Make It Conscious Blog: https://makeitconscious.com/blog/

----------

Instagram: https://www.instagram.com/makeitconscious/

Instagram: https://www.instagram.com/maxchegwyn/

Twitter: https://twitter.com/makeitconscious

----------

Music provided by CoolTones, from Pond5

Show more...
9 months ago
27 minutes 23 seconds

Make it Conscious - Inner Work Exercises
Dream Re-Entry & Exploration - Revised & Extended - Active Imagination Exercise

Working with dreams often forms a primary part of Jungian analysis and can play a pivotal role in anyone's investigation into themselves. Dreams often form a compensatory role to our conscious attitude, and can provide great insights into the nature of our minds and the direction of our lives, where we might be going off track, and where we might be having conflict with ourselves and the world around us. Carl Jung recommended using dreams as the 'seed' for active imagination. There are many seeds that can be used, but working with dreams, given the emotional charge that often accompanies them, and the direct reflection of the dynamics of our minds, can be a particularly useful entry point into active imagination.


Active Imagination is a technique developed by the Swiss psychologist Carl Jung for engaging with the unconscious mind. Jung considered Active Imagination to be the most powerful way to access the unconscious mind and a vital technique for attaining wholeness of personality.


----------

Unlock a Lifetime of Self-insight with a Tarot Birth Chart Report - https://makeitconscious.com/step/tarot-birth-chart-reports/

----------

Learn the Art of Science of Self-Knowledge - Sign up to the Know Yourself Programme:

How to Talk to Yourself - the Active Imagination Course - https://knowyourself.makeitconscious.com/course/activeimagination

The MiC Philosophy Course (only $7) - https://knowyourself.makeitconscious.com/course/micphilosophy

----------

Divination - Two Part Video Series: https://www.youtube.com/playlist?list=PLeuFwuWK5O2NCUr11ZJRmaXuwTfvScrwf

----------

Why Divination is Real article series: https://makeitconscious.com/why-divination-is-real/

----------

Seven Habits of Individuation Ebook: https://makeitconscious.com/sevenhabits/

----------

Main Podcast on Spotify: https://open.spotify.com/show/6AxGzV3sa6kK2NKSKDyuJa

----------

Make It Conscious Blog: https://makeitconscious.com/blog/

----------

Instagram: https://www.instagram.com/makeitconscious/

Instagram: https://www.instagram.com/makeitconscious/

X: https://x.com/makeitconscious

----------

Music provided by CoolTones, from Pond5

Show more...
10 months ago
21 minutes 1 second

Make it Conscious - Inner Work Exercises
Welcome to the Make it Conscious sister podcast - Inner Work Exercises, your space for guided practices designed to help you engage with the unconscious mind and deepen your relationship with it. Here will find extended versions of the exercises published on the Make it Conscious YouTube channel, including Jungian active imagination, meditation, shadow work and emotional integration practices. Hope and Strength to you on your journey of self-discovery.