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Mat Matters Podcast: Life, Grappling, and Beyond
Mat Matters
72 episodes
1 hour ago
Step onto the mats and behind the mic—this podcast dives into Brazilian Jiu-Jitsu, wrestling, MMA, and the lessons they carry beyond competition. Each episode blends athlete stories, coach insights, fight breakdowns, and real-life parallels that make martial arts more than just a sport. From deep talks about resilience and discipline to fun watch-party banter and special guest interviews, you’ll find a mix of strategy, storytelling, and community. Whether you’re chasing medals, starting your first class, or just love fight culture, this show is your corner.
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Comedy
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Step onto the mats and behind the mic—this podcast dives into Brazilian Jiu-Jitsu, wrestling, MMA, and the lessons they carry beyond competition. Each episode blends athlete stories, coach insights, fight breakdowns, and real-life parallels that make martial arts more than just a sport. From deep talks about resilience and discipline to fun watch-party banter and special guest interviews, you’ll find a mix of strategy, storytelling, and community. Whether you’re chasing medals, starting your first class, or just love fight culture, this show is your corner.
Show more...
Comedy
Episodes (20/72)
Mat Matters Podcast: Life, Grappling, and Beyond
Thanksgiving Madness: The Dark Side of Holiday Shopping

In this episode, we discuss a variety of topics ranging from the madness of Thanksgiving shopping and road rage incidents to personal stories about our experiences in Jiu-Jitsu and the world of MMA. We reflect on the impact of social media on fighters, the challenges of dealing with trolls, and the importance of commitment in martial arts. The conversation also touches on upcoming fights, the evolution of fighters, and the debate surrounding the greatest of all time in women's MMA. Throughout the episode, we share humorous anecdotes and serious reflections on public safety and the darker side of the sport.


Chapters


00:00 Thanksgiving Turmoil: A Fight Over Turkey

03:37 Road Rage and Recklessness: The Dangers of Driving

06:26 Animal Encounters: Cows, Turkeys, and Unexpected Events

09:02 The Impact of Gun Violence: A Discussion on Safety

09:38 The Journey into Jiu-Jitsu: A Personal Story

11:56 The Allure of Jiu-Jitsu: Discovering the Art

14:33 Belt Confusion: The Importance of Earning Your Stripes

17:06 Personal Stories and Current Events in Jiu-Jitsu

17:51 The Dynamics of Relationships in the Fighting World

19:45 Haters and Their Impact on Fighters

21:43 The Nature of Trolls and Online Criticism

24:41 The Absurdity of Human Behavior

26:40 Upcoming Fights and Matchups

33:21 The Evolution of Fighters and Their Careers

38:08 The Controversial Life of Alexander Erman Lanenko

40:14 The Ruthless Warlord of Chechnya

43:12 Human Rights Violations and Impunity

46:31 The Changing Landscape of MMA Fighters

50:39 The Rise and Fall of Conor McGregor

55:37 Future Matchups and the Next Generation of Fighters

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1 week ago
58 minutes 9 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Emotional Intelligence on the Mat: Coaching, Parenting, and Self-Defense

In this episode we had the honor of bringing one of our favorite guest back Maria Rios, we explore the complexities of emotional intelligence in coaching, the chaotic nature of training and competition, and the importance of mindset in martial arts. We discuss the significance of community events, self-defense for women, and the lessons learned from wrestling and jiu-jitsu. The dialogue emphasizes the need for adaptability and the joy found in the chaos of training, while also highlighting the empowerment that comes from self-defense education. In this conversation, Maria shares her journey into self-defense and community engagement, emphasizing the importance of realistic self-defense training. She discusses the significance of creating supportive and safe environments for women in jiu-jitsu, highlighting the need for maturity and respect on the mat. The dialogue transitions into the parallels between coaching and parenting, exploring how emotional intelligence plays a crucial role in both areas. Maria reflects on the challenges of allowing children to learn through their experiences while providing guidance and support.


Chapters


00:00 Introduction to Jiu-Jitsu and Coaching

02:20 The Chaos of Tag Team Jiu-Jitsu

12:32 Judging and Organizing Events

17:24 The Importance of Local Competitions

19:42 Training Dynamics: Men vs. Women in Jiu-Jitsu

28:54 Community Vibes and Training Experiences

32:57 Empowering Women Through Self-Defense

36:48 Building a Supportive Training Environment

39:31 Creating Safe Spaces for Women

46:54 Lessons from Coaching and Parenting

58:06 Encouraging Individual Growth in Training

01:04:25 Navigating Emotions in Coaching and Parenting

01:10:35 Lessons from Coaching Applied to Parenting

01:22:14 The Emotional Toll of Watching Kids Struggle

01:23:37 Navigating Parental Guidance and Emotional Growth

01:24:46 The Challenge of Letting Children Learn Through Struggles

01:24:53 Teaching Life Lessons Through Math

01:25:47 The Importance of Emotional Intelligence in Decision Making

01:25:47 Balancing Firmness and Compassion

01:26:44 Daily Challenges in Guidance and Leadership

01:27:05 Navigating Daily Challenges in Parenting and Training

01:29:40 The Importance of Mindset in Training

01:32:22 Adapting to Change in Sports and Life

01:35:04 Letting Go to Move Forward

01:37:57 Upcoming Events and Closing Thoughts

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1 week ago
1 hour 40 minutes 59 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
UFC 322: Key Fights and Predictions

In this episode, we discuss the recent weather changes and their personal adjustments to the cold. We transition into a detailed preview of UFC 322, highlighting key fights and fighter backgrounds, including rematches and career paths. The conversation shifts to insights on performance and training, emphasizing the importance of preparation in combat sports. We also delve into championship potential and predictions for upcoming matches, before concluding with a discussion on the National Duels wrestling event, its structure, and the significance of the competition.


Chapters


00:00 Weather Talk and Personal Updates

03:58 UFC 322 Preview and Key Fights

10:20 Fighter Backgrounds and Career Paths

15:19 Upcoming Fights and Matchup Analysis

24:24 Champ Champ Potential: Valentina Shevchenko vs. Alexa Grasso

24:38 Valentina Shevchenko vs. Sam Wheatley: A Striking Showdown

29:15 Islam Makhachev vs. Jack de la Maddalena: The Main Event Debate

36:46 The National Duels Invitational: Wrestling's Big Weekend

42:40 Nebraska Wrestling: Overcoming Challenges and Building a Legacy


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3 weeks ago
50 minutes 1 second

Mat Matters Podcast: Life, Grappling, and Beyond
Fights, Scandals & Comebacks: Lessons from the Cage and Life

In this week’s episode, we break down the wild world of combat sports — from the UFC betting scandal and Jake Paul’s canceled boxing match to Maycee Barber’s health struggles before UFC 323. We also talk Charles Oliveira officially calling out Max Holloway for the BMF title, UNC Pembroke hosting the PJ Smith Open, and Ronda Rousey’s emotional interview on the Bertcast.

Join us as we explore how these stories go beyond the cage — revealing powerful lessons about integrity, resilience, and growth that apply to real life.

Chapters


00:00 Introduction to Combat Sports Stories

03:30 UFC Betting Scandal and Integrity Concerns

08:12 Jake Paul's Canceled Boxing Match

14:17 Macy Barber's Health Struggles

23:26 Ronda Rousey's Critique of MMA Fans

30:33 Expertise in Combat Sports

34:37 The Role of Humility in Success

36:56 Overcoming Adversity in Sports

42:16 The Dynamics of Fame and Reputation

47:58 The Future of MMA and Grassroots Development

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3 weeks ago
57 minutes 44 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Fighting Spirit: Mackenzie Dern's Victory & Frank Mir's Recovery

In this episode, we discuss the latest happenings in combat sports, focusing on Mackenzie Dern's championship victory and its implications for women in MMA. We explore the evolution of grappling techniques in MMA, the challenges fighters face with injuries, and the ongoing controversies surrounding John Jones. The conversation also touches on Frank Mir's inspiring recovery journey and the current state of the heavyweight division. As we look ahead to upcoming matches, they emphasize the importance of mental toughness and adaptability in the ever-evolving world of combat sports.


Chapters


00:00 Introduction to Combat Sports and Recent Events

02:40 Mackenzie Dern's Championship Win and Evolution in MMA

05:19 The Importance of Exposure and Competition in Women's Combat Sports

07:48 The Challenges of Balancing MMA and Grappling

10:40 Walter Walker's Heel Hook Success in UFC

12:59 Techniques and Strategies in Grappling

15:38 Eye Injuries in MMA and the Debate on Gloves

22:02 The Evolution of Fight Gloves

24:35 Frank Mir's Inspiring Recovery Journey

27:59 The Risks of Returning to Combat Sports

30:36 Surgical Insights and Recovery Challenges

38:08 Perseverance in the Face of Adversity

39:08 The Journey of Improvement

41:16 The Role of Competition in Motivation

41:52 John Jones: The Controversial Champion

43:59 The Heavyweight Division Landscape

46:09 The Future of Heavyweight Contenders

48:13 The Impact of John Jones on the Division

51:54 Wrestling's Influence on MMA

01:00:05 The Return to Roots: MMA Fighters in Wrestling

01:04:15 The Current State of the Welterweight Division

Show more...
1 month ago
1 hour 1 minute 29 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Trick or Tap: Mat Matters Halloween Episode

In this episode, we talked about a variety of topics ranging from Halloween festivities to the latest happenings in the MMA world. We discuss the struggles of fighter Reinier, the impact of coaching in MMA, and the tragic passing of Duke Roufus. The conversation also touches on Drew Dober's unique love story, Jean Silva's bold callout of Max Holloway, and a preview of the upcoming heavyweight showdown in the UFC. The episode highlights the importance of mentorship in sports and the future of MMA with rising stars.


Chapters


00:00 Halloween Festivities and Family Fun

03:36 The Fight Game: Reinier the Ritter's Struggles

06:19 Betting on Fighters: Risks and Rewards

09:13 Tragedy in the MMA Community: Remembering Coach Doug Rufus

12:07 Drew Dober's Unconventional Love Story

15:02 The Dark Side of Combat Sports: Cartel Ties and Arrests

32:55 Teammate Dynamics and Rivalries

33:42 Challenging the Champion: Jean Silva vs. Max Holloway

37:16 UFC Abu Dhabi: Heavyweight Title Fight Preview

44:07 Women’s Title Fight: Jandirova vs. Dern

49:15 Grappling Strategies: Analyzing the Upcoming Fights

54:59 Main Event Predictions: Aspinall vs. Gane


Show more...
1 month ago
1 hour 3 minutes 49 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Trick or Tap: Mat Matters Halloween Episode

In this episode, we talked about a variety of topics ranging from Halloween festivities to the latest happenings in the MMA world. We discuss the struggles of fighter Reinier, the impact of coaching in MMA, and the tragic passing of Duke Roufus. The conversation also touches on Drew Dober's unique love story, Jean Silva's bold callout of Max Holloway, and a preview of the upcoming heavyweight showdown in the UFC. The episode highlights the importance of mentorship in sports and the future of MMA with rising stars.


Chapters


00:00 Halloween Festivities and Family Fun

03:36 The Fight Game: Reinier the Ritter's Struggles

06:19 Betting on Fighters: Risks and Rewards

09:13 Tragedy in the MMA Community: Remembering Coach Doug Rufus

12:07 Drew Dober's Unconventional Love Story

15:02 The Dark Side of Combat Sports: Cartel Ties and Arrests

32:55 Teammate Dynamics and Rivalries

33:42 Challenging the Champion: Jean Silva vs. Max Holloway

37:16 UFC Abu Dhabi: Heavyweight Title Fight Preview

44:07 Women’s Title Fight: Jandirova vs. Dern

49:15 Grappling Strategies: Analyzing the Upcoming Fights

54:59 Main Event Predictions: Aspinall vs. Gane


Show more...
1 month ago
1 hour 3 minutes 49 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Fighting Spirit: Mackenzie Dern's Victory & Frank Mir's Recovery

In this episode, we discuss the latest happenings in combat sports, focusing on Mackenzie Dern's championship victory and its implications for women in MMA. We explore the evolution of grappling techniques in MMA, the challenges fighters face with injuries, and the ongoing controversies surrounding John Jones. The conversation also touches on Frank Mir's inspiring recovery journey and the current state of the heavyweight division. As we look ahead to upcoming matches, they emphasize the importance of mental toughness and adaptability in the ever-evolving world of combat sports.


Chapters


00:00 Introduction to Combat Sports and Recent Events

02:40 Mackenzie Dern's Championship Win and Evolution in MMA

05:19 The Importance of Exposure and Competition in Women's Combat Sports

07:48 The Challenges of Balancing MMA and Grappling

10:40 Walter Walker's Heel Hook Success in UFC

12:59 Techniques and Strategies in Grappling

15:38 Eye Injuries in MMA and the Debate on Gloves

22:02 The Evolution of Fight Gloves

24:35 Frank Mir's Inspiring Recovery Journey

27:59 The Risks of Returning to Combat Sports

30:36 Surgical Insights and Recovery Challenges

38:08 Perseverance in the Face of Adversity

39:08 The Journey of Improvement

41:16 The Role of Competition in Motivation

41:52 John Jones: The Controversial Champion

43:59 The Heavyweight Division Landscape

46:09 The Future of Heavyweight Contenders

48:13 The Impact of John Jones on the Division

51:54 Wrestling's Influence on MMA

01:00:05 The Return to Roots: MMA Fighters in Wrestling

01:04:15 The Current State of the Welterweight Division

Show more...
1 month ago
1 hour 2 minutes 10 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Trick or Tap: Mat Matters Halloween Episode

In this episode, we talked about a variety of topics ranging from Halloween festivities to the latest happenings in the MMA world. We discuss the struggles of fighter Reinier, the impact of coaching in MMA, and the tragic passing of Duke Roufus. The conversation also touches on Drew Dober's unique love story, Jean Silva's bold callout of Max Holloway, and a preview of the upcoming heavyweight showdown in the UFC. The episode highlights the importance of mentorship in sports and the future of MMA with rising stars.


Chapters


00:00 Halloween Festivities and Family Fun

03:36 The Fight Game: Reinier the Ritter's Struggles

06:19 Betting on Fighters: Risks and Rewards

09:13 Tragedy in the MMA Community: Remembering Coach Doug Rufus

12:07 Drew Dober's Unconventional Love Story

15:02 The Dark Side of Combat Sports: Cartel Ties and Arrests

32:55 Teammate Dynamics and Rivalries

33:42 Challenging the Champion: Jean Silva vs. Max Holloway

37:16 UFC Abu Dhabi: Heavyweight Title Fight Preview

44:07 Women’s Title Fight: Jandirova vs. Dern

49:15 Grappling Strategies: Analyzing the Upcoming Fights

54:59 Main Event Predictions: Aspinall vs. Gane

Show more...
1 month ago
1 hour 4 minutes 44 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Legends, Comebacks, and The Predator: Fight Week Shakeups

This week on Mat Matters, we dive deep into one of the most emotional and explosive weeks in combat sports!

José Aldo takes his final walkout in Rio de Janeiro — a true end of an era for “The King of Rio.”
Charles Oliveira, now nicknamed “The Predator,” roars back with a statement victory that reignites his title hopes.
MMA referee Mike Beltran is hospitalized — the MMA world sends love and respect.
ONE Championship shakes the grappling world announcing Marcelo Garcia vs. Lachlan Giles, a once-in-a-lifetime matchup for Jiu-Jitsu fans.
And finally, UFC 323 is officially announced — featuring Petr Yan vs. Merab Dvalishvili II and Alexandre Pantoja vs. Steve Erceg (Van) — two fights that could reshape their divisions.

Tune in as we discuss legacy, evolution, and the warrior spirit behind every fight.


Chapters


00:00 The Legacy of Jose Aldo

11:08 Health Challenges in Combat Sports

15:26 Charles Liberum's Impressive Performance

21:40 Analyzing Recent Fights and Title Contention

24:05 Potential Matchups: Holloway vs. Oliveira

25:40 The BMF Title: A Path for Oliveira

27:48 Marcelo Garcia vs. Lachlan Giles: A Dream Matchup

32:23 The Legacy of Marcelo Garcia

33:11 Merab Dvalishvili's Relentless Energy

35:46 Injury Resilience in High-Pressure Fights

37:59 Upcoming Fights: Pantoja vs. Van

40:28 From Uber to UFC: The Journey of Fighters

42:34 The Rise and Fall of Champions

44:33 The Cringe Factor: Winning vs. Losing

48:16 The Evolution of Fighters and Their Strategies

52:50 The Future of UFC Broadcasting

58:32 Closing Thoughts and Reflections

Show more...
1 month ago
55 minutes 18 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Success in Adversity: UFC 320 Insights

In this episode we delve into the concept of success in the face of adversity, drawing parallels with the recent UFC 320 event. We analyze key fights, particularly the matchup between Jiri Prochaska and Khalil Rountree, discussing fighting styles, strategies, and potential future matchups in the light heavyweight division. The conversation also touches on the heavyweight division, John Jones' future, and Conor McGregor's suspension. We share insights on Sean Strickland's recent marriage and speculate on upcoming fights and rankings in the UFC.


Chapters


00:00 Introduction to Success and UFC 320

01:07 Analysis of Prochaska vs. Roundtree

04:31 Fighter Mindsets and Training Styles

08:51 Division Depth and Future Matchups

13:29 The Impact of Age and Experience in Fighting

17:42 The Alex Pereira Effect and Potential Matchups

24:11 Understanding the Mindset of High-Level Competitors

25:49 Analyzing Recent Fights and Competitor Dynamics

27:24 Future Matchups and Potential Challenges

30:27 The Impact of Weight Classes on Fighters' Careers

31:55 The Role of Russian Fighters in MMA

39:03 Conor McGregor's Suspension and Future Prospects

43:00 The Future of McGregor: Ticket Sales vs. Performance

45:17 Potential Matchups: McGregor vs. Strickland

47:35 Strickland's Surprising Marriage and Public Persona

49:49 Strickland's Controversial Statements and Actions

50:36 The Dynamics of Strickland and Gordon Ryan

51:52 Pereira's Unique Personality and Public Perception

55:26 Pereira's Future: Heavyweight Aspirations?

56:58 John Jones: Legacy and Future Fights

58:36 International Fight Week: Logistics and Challenges

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1 month ago
1 hour 2 minutes 43 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Chaos, Controversy, and the Smashing Machine

In this episode of the Mat Matters podcast, hosts dive into the chaotic world of MMA, discussing a wild brawl involving Wanderlei Silva, the controversial decision in the Matthews vs. Magny fight, and the subjective nature of judging in MMA. We explore the evolution of grappling in the sport, the rise of Gable Steveson from wrestling to boxing, and the legacy of Mark Kerr, the 'Smashing Machine.' The conversation also touches on the future of MMA films and how they can resonate with audiences by showcasing the struggles and sacrifices of fighters.Chapters


00:00 Chaos in the Cage: Vanilla Silver's Return

06:12 Controversial Decisions: Jake Matthews vs. Neil Magni

10:55 Judging in MMA: The Subjectivity of Scoring

15:45 The Balance of Strategy and Entertainment in MMA

20:37 The Future of Grappling: New Rules and Expectations

21:51 Viral Videos and Their Impact on MMA

25:45 The Role of Stunts in Growing the Sport

29:04 Transitioning from Wrestling to MMA

34:45 The Rise of New Fighters in MMA

38:53 Age and Performance in Combat Sports

39:38 UFC Releases and Fighter Updates

43:19 The Legacy of Mark Kerr

47:12 MMA Biopics and Their Impact

50:53 The Struggles of Professional Fighters

55:21 EA Sports and the Future of MMA Games

Show more...
2 months ago
1 hour 4 minutes 54 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
The Grind & The Growth: What Combat Sports Teach About Life

In this conversation, we explore the multifaceted world of combat sports, focusing on the pressures of competition, the importance of mindset and recovery, and the role of genetics and lifestyle in performance. We discuss the transition from MMA to pure grappling, the significance of mental resilience, and the impact of training styles on longevity. The conversation emphasizes the value of consistency, hard work, and the lessons learned through adversity, ultimately highlighting how these experiences contribute to personal growth and gratitude in sports.


Chapters


00:00 Combat Sports Shake-Ups

02:41 Recovery After Knockouts

05:12 Fighting Styles and Team Dynamics

07:11 Grappling vs. MMA: The Transition

09:08 Training Approaches for Longevity

11:10 The Importance of Periodization in Training

13:00 The Role of Experience in Competition

14:13 Learning and Growth Through Hard Work

24:16 The Importance of Gratitude in Training

26:15 Embracing Pressure as a Privilege

28:40 Building Confidence Through Challenges

30:50 The Role of Jiu Jitsu in Personal Growth

32:52 Choosing Your Battles Wisely

35:29 Learning from Losses and Focusing on Progress

37:18 The Journey of Continuous Improvement

39:48 Finding Gratitude in the Process

42:02 Closing Thoughts on Growth and Learning

Show more...
2 months ago
44 minutes 11 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Wrestling Championships and MMA Updates

In this episode of the Mat Matters Podcast, we delve into the latest happenings in combat sports, including highlights from the World Wrestling Championships, UFC fight recaps, and the surprising performance of North Korean wrestlers. We discuss weight cutting issues in MMA, Gable Steveson's MMA debut, and Bryce Mitchell's grappling performance. The conversation also touches on evolving training methods in Jiu-Jitsu, the recent boxing super fight between Canelo Alvarez and Terence Crawford, and new rules in Jiu-Jitsu competitions aimed at reducing stalling. The episode concludes with engaging listener interactions and reflections on the discussed topics.

Chapters


00:00 Introduction to Combat Sports and Current Events

02:17 Highlights from the World Wrestling Championships

07:26 UFC Notable Fights and Matchups

11:36 Emerging Talents in MMA

16:46 Weight Management Issues in MMA

23:42 Gable Steveson's MMA Debut and Future Prospects

27:05 The Rise of Gable Stevenson

29:08 Transitioning from Wrestling to MMA

32:12 The Challenges of Grappling

34:32 Youth in Grappling: The Next Generation

36:48 The Role of Focus and Attention in Training

38:44 Developing Your Own Game

41:04 Drilling vs. Flow Rolling

43:47 Conditioning and High-Intensity Training

48:27 Recent Combat Sports Events

53:57 Changes in Jiu-Jitsu Competitions

Show more...
2 months ago
58 minutes 50 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
From the Octagon to the Mat: Fighters, Fights & the Business Behind Combat Sports

In this episode, we delve into various topics surrounding combat sports, including the transition of fighters from MMA to Jiu Jitsu, the implications of upcoming boxing matches, and the controversies surrounding sponsorships in the industry. We also discuss the influence of Dana White on boxing, the rise and fall of streaming services for fights, and the future of Jiu Jitsu with figures like Gordon Ryan. The conversation wraps up with a potential showdown between Darren Till and Andrew Tate. In this conversation, we talked about various aspects of MMA, including fighter matchups, skills, injuries, and the current state of American champions in the sport. We discuss upcoming fights, the mentality and training regimens of fighters, and the evolution of coaching in MMA. The dialogue highlights the complexities of the sport and the challenges faced by fighters and coaches alike.


Chapters


00:00 Introduction to Combat Sports and Current Events

02:56 Mighty Mouse's Journey in Jiu Jitsu

05:52 The Transition of MMA Fighters to Jiu Jitsu

08:28 Upcoming Boxing Matches and Their Implications

11:06 Canelo vs. Crawford: A Clash of Titans

13:55 Dana White's Influence on Boxing and MMA

16:22 The Future of UFC and Boxing Promotions

18:39 Streaming Challenges in Combat Sports

25:18 Streaming Sports: The New Era

26:42 CJI 2.0: Controversies and Sponsorships

29:04 Gordon Ryan: The King of Jiu-Jitsu

31:56 The Future of MMA Events

35:06 Darren Till vs. Andrew Tate: A Potential Matchup

38:23 Donald Cerrone: The Comeback Kid

42:17 The State of American MMA Champions

45:32 The Future of MMA Fighters

47:20 Title Fights and Matchmaking Dynamics

50:36 Upcoming UFC Events and Predictions

52:07 Weight Cutting Challenges in MMA

54:38 The Evolution of Coaching in MMA

Show more...
2 months ago
1 hour 5 minutes 3 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Future of Jiu-Jitsu: Rules, Rivalries & Rewards

In this episode of Mat Matters podcast, we discuss the recent jiu-jitsu tournament, reflecting on the strategic play that characterized day one, the impact of referee decisions, and the dynamics of team competition. We explore the controversies surrounding match outcomes, the role of hair regulations, and highlight key performances from the event. The conversation also delves into potential changes for future tournaments, including scoring systems and prize structures, aiming to enhance the competitive experience. In this conversation, we explore various themes surrounding the world of Jiu-Jitsu, including innovative competition formats, the evolution of promotions, the importance of charity and community, the impact of streaming and viewership, and the changing landscape of Jiu-Jitsu teams. We also discuss the business side of Jiu-Jitsu, controversies surrounding prominent figures, and the life lessons that can be learned from the sport.Chapters


00:00 Introduction and New Beginnings

01:45 Tournament Day One: Expectations vs. Reality

04:53 Match Dynamics and Strategy

08:18 Controversial Calls and Referee Decisions

11:48 Team Composition and Injuries

15:22 Day Two: Stalling and Strategy

18:34 Referee Interactions and Match Regulations

25:37 The Dynamics of Size in Jiu-Jitsu Matches

29:02 Analyzing Match Strategies and Outcomes

32:50 The Impact of Scoring Systems on Competition

35:42 Controversies and Critiques in Jiu-Jitsu Events

42:07 The Role of Charity and Community in Jiu-Jitsu

45:54 Future Directions for Jiu-Jitsu Competitions

52:08 The Evolution of Jiu-Jitsu Teams

56:56 The Financial Landscape of Jiu-Jitsu

01:02:01 The Future of Competition in Jiu-Jitsu

01:05:11 The Impact of Social Media on Jiu-Jitsu

01:16:11 Closing Thoughts on Jiu-Jitsu and Life

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3 months ago
1 hour 17 minutes 47 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Pressure, Progress, and Perspective: Maria Rios on the Jiu-Jitsu Journey

In this episode of Mat Matters, we sit down with Maria Rios to dive into the highs and lows of Jiu-Jitsu competition. From the thrill of tag team events to the mental game that defines success on the mats, Maria opens up about her journey from fierce competitor to insightful coach.

She shares how perspective shapes performance, why celebrating progress matters, and what it takes to handle pressure when the stakes are high. Beyond the mats, Maria draws powerful parallels between coaching and parenting, revealing how understanding emotions can transform both roles.

This conversation is packed with lessons on growth, strategy, and finding joy in the martial arts journey—whether you’re a competitor, coach, or passionate fan.

Chapters


00:00 Introduction and Competition Overview

03:07 Team Competitions and Strategies

05:55 The Dynamics of Competing in a Pit

07:31 Experiences in the Cage vs. the Pit

10:17 The Challenge of Flexibility in Grappling

12:40 Upcoming Competitions and Unique Formats

15:07 Humorous Anecdotes from the Mat

17:26 Transitioning from Competitor to Coach

22:21 Coaching Dynamics and Student Pressure

29:18 Technical Difficulties and Competition Scenarios

31:58 The Impact of Boundaries in Competition

34:44 Unique Competition Formats and Their Challenges

37:24 The Pressure of Coaching vs. Competing

40:00 Mental Blocks in Competition

42:48 Strategies for Overcoming Competition Anxiety

49:14 Intense Warmups and Competition Preparation

54:18 Understanding Pressure in Competition

59:58 Celebrating Negatives vs. Focusing on Progress

01:05:23 Emotional Management in Competition and Life

01:08:54 Perspective in Coaching and Parenting

01:11:18 Technical Difficulties and Podcast Updates

Show more...
3 months ago
1 hour 12 minutes 23 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Khamzat’s Rise, UFC’s Big Deal, and the Evolution of Grappling

In this episode of Mat Matters, we dive deep into the fight game—breaking down the rise of Khamzat Chimaev, his journey through injuries, and how nationality can shape a fighter’s career. We also cover the UFC’s brand-new Paramount Plus deal and what it means for viewership compared to massive sports like the Champions League.

On the mats, we shift gears into the evolution of grappling and Jiu-Jitsu techniques—from the rise of leg locks to the art of chokes, back attacks, and the never-ending gi vs. no-gi debate. Plus, we highlight upcoming wrestling events and the next wave of grappling talent making noise.

Whether you’re a hardcore MMA fan or a Jiu-Jitsu junkie, this episode is packed with insights, stories, and debates you won’t want to miss.

Chapters


00:00 Introduction and Summer Reflections

01:35 Hamza Shemayev's Background and Injuries

04:45 Training and Nationality Changes in MMA

07:50 Upcoming Fights and Fighter Profiles

10:54 UFC's New Broadcasting Deal and Its Implications

14:17 Comparing UFC and Champions League Viewership

17:56 The Future of UFC in International Markets

23:59 Legacy and Rankings in MMA

26:04 Emerging Fighters and Their Impact

29:41 Grappling Techniques and Strategies

31:45 The Evolution of Jiu-Jitsu

45:28 Injuries and Their Impact on Fighters

50:01 The Evolution of Jiu-Jitsu

52:26 The Changing Landscape of Grappling Competitions

54:54 The Prestige of Jiu-Jitsu Tournaments

57:16 The Impact of Injuries on Athletes

59:34 The Future of Jiu-Jitsu Teams

01:01:49 Innovative Competition Formats

01:05:10 The Gi vs. No-Gi Debate

01:09:36 Promotions and Rankings in Jiu-Jitsu

01:14:05 Upcoming Wrestling Events


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3 months ago
1 hour 19 minutes 12 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
UFC Pay Per View Cash Cows Return and PEDs in Grappling sports

In this episode of the Mat Matters podcast, we discuss the unusual summer weather, preview UFC 319, and delve into the potential comebacks of Ronda Rousey and Conor McGregor. We analyze the main event matchup between Dricus Du Plessis and Khamzat Chimaev, exploring their fighting styles and predictions. The conversation also touches on the differences between Gi and No-Gi grappling, the evolution of fighters, and the significance of training and recovery in MMA. In this engaging conversation, we delve into the latest happenings in Brazilian Jiu-Jitsu (BJJ) and grappling, analyzing recent matches, standout performances, and the implications of health risks associated with competitive sports. We discuss the evolution of grappling techniques, the significance of Jason Nolf's blue belt achievement, and the coaching dynamics at Gordon Ryan's gym. The conversation also touches on the personal lives of grapplers, emerging sports like wrestle ball, and the potential health risks posed by performance-enhancing drugs (PEDs).


Chapters

00:00Weather Talk and Summer Reflections

03:00Ronda Rousey's Potential Comeback

06:08Conor McGregor's Presidential Aspirations

11:26UFC 319 Preview: Drikus Du Plessis vs. Khamzat Chimaev

19:00Fight Styles and Predictions

24:39Patterns in Fighting and Decision Making

28:57Training and Recovery: The Balance of Rest

31:10The Evolution of Gi vs. No-Gi Grappling

35:49Recent BJJ Competitions and Notable Matches

43:11The Impact of Wrestling in Jiu-Jitsu

45:58The Greats of Jiu-Jitsu

48:54The Evolution of Grappling Techniques

50:09Relationships in the Grappling Community

53:12Innovative Sports: The Rise of Wrestleball

54:28Health Risks in Competitive Sports

58:19The Comeback of Legends

01:02:58The Impact of PEDs on Athletes

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3 months ago
1 hour 8 minutes 17 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Fighting Strategies: Grapplers vs. Strikers

Is this week episode we talked the controversial figure of Andrew Tate, exploring his views on gender and masculinity, the dynamics of fighting strategies, and the personal backgrounds that shape fighters. The discussion also touches on the legal troubles faced by some fighters and how these issues can impact their careers. Throughout the conversation, the importance of mental resilience and the role of coaches in a fighter's journey are emphasized, providing a comprehensive look at the complexities of combat sports. In this conversation, we delve into various aspects of MMA, discussing the future of fighting, the dynamics of matchups, and the impact of personal lives on fighters. We explore the role of athletic commissions, the importance of training methods, and the cultural divide between strikers and grapplers. The conversation also touches on the need for humility in the sport and the challenges faced by fighters in their careers.

Chapters


00:00 Introduction and New Year's Resolutions

02:46 UFC and BJJ Match Reviews

05:08 Top vs. Bottom Positioning in Jiu-Jitsu

07:51 Intensity vs. Precision in Grappling

10:29 The Importance of Pressure in Competition

12:38 Genetics and Physicality in Combat Sports

15:35 Cuban Wrestling and Its Impact on Fighters

17:49 The Evolution of Street Fighting in MMA

19:41 Suspensions and Consequences in the Fight World

20:45 The Role of Coaches and Corner Men

22:44 The Impact of Loose Cannons in MMA

23:54 Strickland's Controversial Persona

25:27 The Dangers of Glorified Bullying in Combat Sports

29:58 The Controversy of Andrew Tate

32:05 UFC Matchups and Fighter Dynamics

34:30 Legal Troubles and Personal Stories in MMA

38:01 John Jones: A Complicated Legacy

47:59 Recent UFC Events and Referee Decisions

54:27 Fighting with Limitations: The Eye Injury Debate

56:12 Championship Boundaries: The Case of Blind Fighters

57:36 Training Regimens: The Importance of Cardio in MMA

59:51 The Evolution of Fighters: Strength vs. Technique

01:02:22 The Role of Coaches in Fighter Development

01:03:58 The Striker vs. Grappler Mentality

01:07:19 The Humility of Grapplers vs. Strikers

01:11:06 The Influence of Personalities in Combat Sports


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4 months ago
1 hour 14 minutes 56 seconds

Mat Matters Podcast: Life, Grappling, and Beyond
Step onto the mats and behind the mic—this podcast dives into Brazilian Jiu-Jitsu, wrestling, MMA, and the lessons they carry beyond competition. Each episode blends athlete stories, coach insights, fight breakdowns, and real-life parallels that make martial arts more than just a sport. From deep talks about resilience and discipline to fun watch-party banter and special guest interviews, you’ll find a mix of strategy, storytelling, and community. Whether you’re chasing medals, starting your first class, or just love fight culture, this show is your corner.