In this episode, I sit down with Ashley Lund for a real, open conversation about finding yourself through spirituality, self-awareness, and the power of understanding your Human Design and astrological signs.
We talk about the honest side of personal development the identity shifts that happen when you grow, the discomfort of leveling up, and the mindset work that actually supports you as you evolve. Ashley shares how Human Design, astrology, and intuitive tools have shaped her own path and how she weaves them into life coaching, manifestation, and energy work.
We dive into reconnecting with your self-worth, trusting your intuition, and creating a life and business that feels aligned in both your body and your energy. If you love conversations that blend the practical with the mystical, this episode will feel like a grounding deep breath.
Resources & Links
Ashley's Website:
https://www.thegroundedascension.com/
Hangout w/ Ashley on IG:
https://www.instagram.com/groundedascension__/
Book a Soul Strategy Call:
https://calendly.com/maryjorember/soul-strategy
Other resources for Mary:
https://bio.site/mindsetwithmary
Tools Mentioned
Human Design Chart
https://www.myhumandesign.comhttps://www.jovianarchive.com
Astrology Birth Chart
https://www.astro.com/horoscope
Witches Coven
https://www.meaghansenn.com/a/2148033577/tomnoBoD
Time Stamps
00:00 Reintroduction and Personal Background02:52 Character Reflections and Personal Identity05:38 The Balance of Reach and Community08:30 Self Worth and Personal Development11:12 Human Design Insights14:11 Integrating Human Design into Life Coaching17:04 Navigating Spiritual Communities20:13 Using Tools for Self Reflection22:57 The Dichotomy of Life and Balance37:44 Exploring Moderation and Vices38:27 Intuitive Tarot Practices41:06 Understanding Clairvoyance and Intuition46:07 Astrology Basics: Sun, Moon, and Rising Signs49:59 Diving Deeper into Astrology01:00:50 Human Design and Messaging01:06:00 Mindset and Nervous System Work01:12:30 Healing Through Breathwork and Energy Work01:14:32 Exploring Breathwork Sessions, Root versus Bloom01:17:04 Integrating Energy Work in Breathwork01:21:10 The Power of Intention in Energy Work01:25:48 Life Coaching, A Path to Purpose01:31:21 Navigating Challenges in Life Coaching01:34:11 Finding Your Authentic Path01:37:16 The Role of Money in Authentic Expression01:41:00 Final Thoughts on Authenticity and Abundance
Hello hello, welcome back to the Mindset with Mary podcast, the space where ambitious women, intuitive entrepreneurs, and soulful creators come to expand their wealth, elevate their mindset, and manifest a life overflowing with abundance, freedom, joy, and magic.
In today’s episode, I’m breaking down the truth about manifestation… why it might not be working for you, and the simple energetic and mindset upgrades that shift everything. We dive into compassion, nervous system regulation, feminine and masculine balance, intuitive alignment, and the habits that keep you stuck in force energy. You’ll also hear a transformative oracle card message that came through for the collective, guiding you into your next level wealth identity.
If you’ve been feeling stuck frustrated burnt out or disconnected from your power, this episode is your reminder that you are not broken… you are simply evolving. And your next version is already here waiting for you to claim her.
Perfect for the woman who wants more abundance, wealth expansion, business alignment, confidence, clarity, and ease. This episode is full of manifestation tips, money mindset shifts, spiritual guidance, and subconscious rewiring support that will help you step into your next level with so much more fun.
Links Mentioned
Wealth Expansion Portal
Transformation Call
Oracle Deck
Other Resources
My Services
Grab the WAKE UP Manifestation Journal
Shop my Amazon Favs!
Let's be friends on Instagram!
Ever wonder why some business strategies feel aligned while others completely drain your energy?
In this week’s Mindset with Mary audio drop, we’re diving into Human Design for manifestation, business, and alignment. I’m sharing a powerful quote to live by for each Human Design type, so you can start understanding yourself (and others) on a soul level.
Ready to discover how your unique energy is meant to create, lead, and manifest? Book your Soul-Aligned Strategy Call and we’ll dive into your Human Design chart and create a custom strategy that feels effortless, magnetic, and true to you.
Keywords: money mindset, manifestation, financial freedom, abundance, business strategy, business mindset, female entrepreneurs, soul-aligned business, manifestation for business, subconscious rewiring
Hey queen! I’m sharing 6 powerful manifestation tools to help you attract money with more ease and flow.
If you’re tired of stressing about how much you have (or don’t have) and you’re ready to call in more abundance, wealth, and alignment, this episode is for you.
We’ll talk about shifting your money frequency, breaking free from scarcity thoughts, and stepping into your wealthy woman energy because manifesting gets to feel easy when you’re in flow.
🎧 Tune in and let’s raise your money vibe together!
✨ Join the Wealth Expansion Portal here!
More resources + goodies!
https://bio.site/mindsetwithmary
Book a Transformation call
Grab the WAKE UP Manifestation Journal
Shop my Amazon Favs!
Let's be friends on Instagram!
In this episode, I’m pulling back the curtain and sharing the real heart behind my brand new Money Manifestation Membership: what sparked it, why I’m launching it, and how it’s going to make manifesting money with ease possible for the women who join.
For years I followed all the shoulds in business and my career and constantly burned myself out trying to do things the “right” way instead of the aligned way. This membership is me finally choosing what I deeply know I’m meant to do bringing women together in a space of abundance, support, and wealth creation without sacrifice.
We talk about:
Inside the membership, you’ll get monthly masterclasses, hot seat coaching, subconscious rewiring tools, guided audios, and an ever-growing vault of support all designed to help you manifest wealth in a way that feels aligned, grounded, and sustainable.
If your soul is craving more ease around money, deeper trust in yourself, and the confidence to expand your income without burning out, this is your invitation.
Join the Membership
✨ Join the Money Manifestation Membership at the Founders Rate:
https://www.skool.com/money-manifestation-membership-8637/about?ref=7d9c3327a23640c69ed6ca20ba30f
More resources + goodies!
https://bio.site/mindsetwithmary
Book a Transformation call:
calendly.com/maryjorember/free
Grab the WAKE UP Manifestation Journal:
https://a.co/d/cmtyL59
My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
Follow on Instagram:
http://www.instagram.com/mindsetwithmary
Other Resources Mentioned
Ep. 6 - Raising the Collective Vibe + Law of Divine Oneness
https://podcasts.apple.com/us/podcast/6-raising-the-collective-vibe-law-of-divine-oneness/id1603514392?i=1000709349594
Ep. 58 & 59 - How to Manifest with the Spiritual Law of Divine Oneness (Part 1 & 2)
https://podcasts.apple.com/us/podcast/58-the-spiritual-law-of-divine-oneness-how-to/id1603514392?i=1000709349540
Hey, hey beautiful! In this episode, we’re diving into five powerful energy and mindset shifts that will help you manifest so much faster and call in even more abundance.
These are the exact shifts that will get your energy aligned, your mindset clear, and your manifestations flowing with ease.
If you’re ready to feel lit up, magnetic, and in total alignment with your next level, this one’s for you QUEEN!
✨ Come join me inside the Money Manifestation Membership and let’s keep this energy flowing!
Book a Transformation call:
calendly.com/maryjorember/free
Outwitting the Devil by Napoleon Hill:
Listen to Ep. 102: Want more Abundance?
Apple Link:
Spotify Link:
https://open.spotify.com/episode/08zc8MReLv12vXDRvbt6BL?si=84ca0f197baa42cc
More resources + goodies!
https://bio.site/mindsetwithmary
Join the Manifestation Portal, a free community for women ready to manifest more abundance + happiness: http://bit.ly/4mNbVzq
Grab the WAKE UP Manifestation Journal:
My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
Follow on Instagram:
Join the waitlist for the Wealth Manifestation Membership:
https://forms.gle/Xgi5KatjK5TefTsF6
Hey babe! In this episode, I brain storm a recent pivot in my business, along with manifestation blocks, human design, and alignment.
If you're ready to manifest abundance w/o the burnout and stress of "money is hard", then tune into today's episode!
We're going to talk about why it's easier to reach your goals and feel more motivated when you tune into your soul!
Spots are limited! Book a BREAKTHROUGH call: calendly.com/maryjorember/free
More resources + freebies
https://bio.site/mindsetwithmary
Join the Badass Babe Manifestation Hub: http://bit.ly/4mNbVzq
Grab the WAKE UP Manifestation Journal:https://a.co/d/cmtyL59
My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
If you’ve been wondering why your manifestation feels blocked or why your goals aren’t flowing the way you imagined, this episode is for you. Often the “stuck energy” you feel isn’t about your vision at all, it’s about the deeper generational patterns you came here to break.
I’m opening up about how heavy this work can feel, why it keeps circling back no matter how much you resist, and how it ties directly into the soul contract you made with yourself before you came here. Your external goals and desires will always lead you back to this deeper transformation, because breaking cycles is the path to true authenticity, alignment, and manifestation.
✨ Listen in to shift your mindset, release resistance, and discover why your transformation is the very key to unlocking the manifestations you’ve been calling in.
💫 Ready to take this deeper?
I’ve officially opened enrollment for my Badass Babe Manifestation Mentorship designed to help busy outgoing women manifest their desires without burning out.
Spots are limited! Book your free consult now at calendly.com/maryjorember/free
More resources + freebies
https://bio.site/mindsetwithmary
Join the Badass Babe Manifestation Hub: http://bit.ly/4mNbVzq
Grab the WAKE UP Manifestation Journal:https://a.co/d/cmtyL59
My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
Keywords:
manifestation mindset
why manifestation feels stuck
how to manifest faster
breaking generational patterns
authenticity
soul contract
transformation
mindset shifts
spiritual awakening
manifestation blocks
Are you craving more abundance, but constantly overthinking, second guessing yourself, and burning out before you see results? Girl, this episode is for you.
I’m breaking down the exact mindset shifts that helped me go from feeling stuck and disconnected to manifesting goals with more ease, confidence, and flow.
You’ll learn:
✨ Why seeing your inherent worth is the very first step to manifesting what you desire
✨ How to shift from indecision and self-doubt into empowered, confident action
✨ Why failure isn’t the enemy but the secret ingredient to long-term success
If you’ve been doing all the things and still not seeing results, this conversation will help you clear the mental clutter, realign with your worth, and start moving forward with confidence.
Your goals aren’t as far away as you think, and after today’s episode, you’ll see exactly how close they really are.
💫 Ready to take this deeper?
I’ve officially opened enrollment for my Badass Babe Manifestation Mentorship designed to help busy outgoing women manifest their desires without burning out.
Spots are limited! Book your free consult now at calendly.com/maryjorember/free
More resources + freebies
https://bio.site/mindsetwithmary
Join the Badass Babe Manifestation Hub: http://bit.ly/4mNbVzq
Grab the WAKE UP Manifestation Journal:https://a.co/d/cmtyL59
My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
In today's episode, I have a bit of a bonus for you... it is all about how boundaries fuel your motivation.
When you stop leaking energy into distractions, toxic people, or carrying everyone else’s emotions, you create space for clarity, confidence, and MASSIVE action.
And if this is resonating… I’d love to invite you into my brand-new program:
The Badass Babe Manifestation Mentorship:
It’s a hybrid of group + 1:1 coaching designed for busy, outgoing women who are ready for clarity, confidence, and results without the burnout.
💎 Only 3 spots are open and we start 9/29/25… LET’S GO! 🚀
👉 Sign up with a free breakthrough call here: calendly.com/maryjorember/free
And if you haven’t already, make sure you join my free Self-Love Challenge inside The Badass Manifestation Hub. You’ll get access to daily lessons, tools, and an amazing community of women all doing this work together.
You can join here: http://bit.ly/4mNbVzq
More resources + freebies to transform your mindset & help you manifest a badass life:
https://bio.site/mindsetwithmary
Ever feel like working on your goals takes so much energy that you end up avoiding them? I get it. In this episode, I’ll show you the mindset shift that pulls you out of shame and into next-level thinking. Plus, I’ll share 3 powerful tools to get you motivated fast!
Links + Resources:
Join the free Self Love Glow Up Challenge:http://bit.ly/4mNbVzq
📞 Book your free breakthrough call:https://calendly.com/maryjorember/free
Ep #4: How to Meditate:
https://podcasts.apple.com/us/podcast/4-how-to-meditate/id1603514392?i=1000709349573
🔗 More resources + freebies
https://bio.site/mindsetwithmary
✨ Grab the WAKE UP Manifestation Journal:https://a.co/d/cmtyL59
✨ My Amazon Favs: https://www.amazon.com/shop/mindsetwithmary
Follow Jess:
https://www.instagram.com/gingie_1923?igsh=MXBkdzYzbzNsNDQ5dA==
Have you ever felt ready to invest in yourself, only to hit the roadblock of “my husband said no” or maybe he just doesn't approve?
In this episode, I’m diving deep into how to navigate partner objections without abandoning your goals or dreams.
We’ll talk about why this objection comes up, how to shift the decision-making power back to YOU, and how investing in your growth ultimately benefits your marriage, family, and future. Because if you keep letting this one roadblock determine your results, will you ever actually change?
If you’re ready to stop outsourcing your dreams and start stepping into your power, this episode is for you.
✨ Links + Resources:
Join the free Self Love Glow Up Challenge:
https://forms.gle/LKmAiELtfB9tnHmU7
🎁 Giveaway: Leave a 5-star rating and review, screenshot it, and send it to me on Instagram @mindsetwithmary or email mindsetwithmary@gmail.com for your chance to win!|
📞 Book your free consult call:
https://calendly.com/maryjorember/free
👯♀️ Join my free community The Badass Babe Manifestation Hub for motivation, trainings, and connection
🔗 More resources + freebies
https://bio.site/mindsetwithmary
✨ Grab the WAKE UP Manifestation Journal:
https://amzn.to/4ej5RKm
✨ My Amazon Favs:
https://amzn.to/youramazonfavs
Keywords: marriage tips, family life, investing in yourself, overcoming partner objections, self love coaching, women’s empowerment, confidence building, manifestation mindset, personal growth podcast, life coaching tips, busy women, how to not give up, husband doesn’t support, dreams, coaching investments, spousal support, empowered decisions, decision making
Sometimes doing the personal development work can feel lonely. You’re putting in the effort to grow, shift your mindset, and manifest the life you desire, but your partner has no interest in joining you.
In this episode of Mindset with Mary, we dive into one of the most common struggles ambitious women face on their journey of self growth: what to do when your partner doesn’t want to do the work with you.
You’ll discover:
✨ Why you should still do the inner work, even if your spouse isn’t ready
✨ The mindset shifts that keep you confident, clear, and aligned
✨ How to use manifestation principles to attract the results you desire in your life and relationship
✨ Practical ways to step into abundance and influence so that your growth inspires (not pressures) your partner
If you’ve ever felt stuck, unsupported, or “ahead” of your partner on the journey of growth, this episode will help you stay focused, build confidence, and create the results you want without waiting for anyone else to change first.
💌 Giveaway: Leave a 5-star rating and review, screenshot it, and send it to me on Instagram @mindsetwithmary or email mindsetwithmary@gmail.com for your chance to win!
📞 Want to grow your confidence and step into your full potential? Book your free consult call today:👉 https://calendly.com/maryjorember/free
👯♀️ Join my free community, The Badass Babes, for motivational drops, trainings, and connection with women on the same journey:
https://www.skool.com/badass-manifestation-academy-8763/about?ref=7d9c3327a23640c69ed6ca20ba30f933
🔗 More resources + freebies: https://bio.site/mindsetwithmary
Confidence isn’t about being perfect, bossy, or fearless, it’s about showing up, trusting yourself, and leading with purpose. And here’s the secret: when you build confidence, you naturally raise your energy, align with your goals, and manifest the life you want.
In this episode, I’m breaking down the 4 daily habits of truly confident women that will help you boost your self-worth and step into manifestation energy:
-How speaking highly of yourself (and others) builds confidence without competition-The power of consistency in creating self-trust and momentum-Why leading with purpose matters when the path feels unclear-The mindset shift that turns mistakes and failures into growth
By the end, you’ll know exactly how to embody confidence that not only feels good—but also attracts the relationships, opportunities, and lifestyle you’ve been manifesting.
💌 Giveaway: Leave a 5-star rating and review, screenshot it, and send it to me on Instagram @mindsetwithmary or email mindsetwithmary@gmail.com for your chance to win!
📞 Want to grow your confidence and step into your full potential? Book your free consult call today.
https://calendly.com/maryjorember/free
👯♀️ Join my free community, The Badass Babes, to get motivational drops, trainings, and connect with other women on the same journey.
https://www.skool.com/badass-manifestation-academy-8763/about?ref=7d9c3327a23640c69ed6ca20ba30f933
Other resources:
https://bio.site/mindsetwithmary
Ready to Manifest a Bold & Badass Life?
These three powerful offers are designed to shift your mindset, expand your energy, and help you manifest the abundant life you’ve been dreaming of.
✨ The Badass Babe Community: Surround yourself with high-vibe women who are rewriting their stories and stepping into their power.
✨ The Badass Babe Academy: Learn manifestation techniques, mindset mastery, and strategies to align with your highest self.
✨ The Badass Expansion Portal 1:1 Mentorship: Deep, personalized guidance to release limiting beliefs, rewire your mindset, and embody your most magnetic, abundant self.
Whether you’re craving clarity, confidence, or quantum-level manifestation, these offers will transform how you think, feel, and create so you can attract your dream life with ease and power.
🌟 Join the Badass Babe Community:
👉 Badass Babe Community
🌟 Book a Free Consultation to explore the Badass Babe Academy & Expansion Portal:
👉 Book Here
🌟 More Resources:
👉 Mindset With Mary
Hey yallll.... In this episode of Mindset with Mary, I have a special guest, MIZZZZ ASHLEY LUND.... the only and only! We talk all things, mindset, spirituality, trauma, unlocking wisdom, and much more all BASED around my FAVORITE tool ... Breathwork! Tune in to learn how breathwork can massively change you life inside and OUUUUT! :)
How to connect & work w/ Ashley:
http://thegroundedascension.com
follow her on IG @groundedascension__
Unbroken by Marycatherine McDonald:
Get access to the Manifest a Badass Life Masterclass replay w/ in the BADASS BABE community! Join HERE!
$50 Amazon Gift Card GIVEAWAY: 1. Leave a rating, 2. Leave a review, 3. share the screen shot of the review with Mary at mindsetwithmary@gmail.com or DM on IG @mindsetwithmary
More resources + ways to work w/ Mary!
https://bio.site/mindsetwithmary
Your worth isn’t something you earn: it’s something you already have. 🖤 In this episode, What You Need to Know About Self-Worth, I’m breaking down the truth about where real confidence comes from (and it’s not your productivity or how “together” you look).
Listen in, then join me Sunday, Aug 10 for my FREE masterclass: 5 Steps to Manifesting a Badass Life because the life you want is already yours.
🎯 Save your seat here: Link in bio
In this episode of Mindset with Mary, I sit down with Amanda Westgate for a deep, real, and honest conversation about transformation, empowerment, and what it really means to live authentically. We talk about trusting yourself, the power of intention (especially in coaching), and what it looks like to fully choose you even when it’s hard.
Amanda shares from her own journey: how she's faced resistance, leaned into faith, and continues to grow through it all. We dive into the messy, beautiful process of healing and why it’s never a one-and-done thing.
I also share my thoughts on parenting with authenticity, setting boundaries, and how to start living like you’re the main character in your own story. We get into spirituality, community, and how all of it ties into personal growth.
This one’s about being brave enough to own your path, even when it’s uncertain. Hope it speaks to you.
Also—get ahold of Amanda on Instagram @thewestgateco
Church we mentioned: @faithinternationalchurch
MINDSET WITH MARY LINKS:
https://bio.site/mindsetwithmary
In this episode of Mindset with Mary, I discuss the impact of our words on manifestation and personal development. I emphasize the importance of awareness in recognizing limiting beliefs, so that you can finally start to change and shift! Also, I introduce my upcoming masterclass to help you manifest a 'badass life!
Save your seat for the masterclass:
https://mindsetwithmary.mykajabi.com/5-steps-to-manifesting-a-badass-life-masterclass
Purchase your copy of the WAKE UP MANIFESTATION JOURNAL:
https://bio.site/mindsetwithmary
Book a free coaching call:
https://calendly.com/maryjorember/free?month=2025-08
Takeaways:
-The words we speak shape our identity and reality.
-Awareness is the first step in transformation.
-Compassion is essential during the process of change.
-Manifestation is interconnected across all areas of life.
-It's important to validate feelings and emotions.
-Celebrating progress is crucial for reprogramming the subconscious mind.
Keywords:
manifestation, mindset, personal development, awareness, transformation, limiting beliefs, self-love, authenticity, empowerment, coaching
In this episode, I explore five simple manifestation tools that can help you transform your life faster. Learn practical ways to set your intentions and make your dreams a reality. Perfect for anyone looking to start or improve their manifestation journey.
PS Join the MANIFESTATION CHALLENGE here:
https://mindsetwithmary.mykajabi.com/offers/yjsGvhyH/checkout
More Resources:
https://bio.site/mindsetwithmary