In today’s episode of Mix of Life, I’m sharing something uplifting, powerful, and truly inspiring with you — my thoughts on The Wizard Liz. If there’s someone on social media who genuinely helps millions of people transform their mindset, reflect on their life, and understand their emotions on a deeper level, it’s her.

I talk about how I first discovered her during one of my lowest moments, how her simple but powerful English makes her message accessible for everyone, and why her videos feel so real and relatable. From daily struggles, mindset shifts, relationships, emotional healing, childhood trauma, motivation, and self-growth — she speaks with a passion that hits your soul.

In this episode, I share why her energy is so unique, why her advice feels like a warm wake-up call, and how her content can give you clarity, reflection, and a new point of view about your own life. If something helps me grow, I love sharing it with you — and The Wizard Liz is definitely one of those things.

Listen, reflect, and let yourself be inspired.

And after this episode, go check out one or two of her YouTube videos — then come back and tell me what you think.

In this episode, we dive deep into the reality of negative people, negative energy, and how easily it can destroy your mindset without you even noticing.

I talk about the subtle ways energy drains happen — the constant complaining, the heavy conversations, the people who always show up empty and leave with your emotional strength. And most importantly, I talk about what happens when you wake up one day and realize:

“I’m not myself anymore.”

This episode is a reminder to protect your mind, protect your space, and choose yourself every single day.

You can’t save everyone.

You can’t carry everyone.

But you can change your circle, your mindset, and your entire life — one decision at a time.

If you’ve ever felt drained, frustrated, or lost your positivity because of the wrong people… this one is for you.

In this raw and deeply honest episode, I open up about the last month — a month that pushed me to the edge, made me question everything, and forced me to finally choose myself. From calling a crisis hotline, to searching for therapy, to realizing how much healing I’ve already done on my own… this episode is a journey of clarity, resilience, and rediscovering my inner strength.

I talk about trusting your own promises again, building small habits that actually change your life, reconnecting with emotion after feeling completely numb, and how one simple decision can shift your whole reality.

If you’ve ever felt stuck, empty, overwhelmed, or lost in your own life… this episode is for you.

You are not alone — and you are stronger than you think.

In this episode, I’m taking you through a raw, unfiltered day of healing — from feeling lost and frustrated to choosing myself again.

I talk about dealing with toxic work environments, the moment I decided to book therapy, and how I pushed myself to shower, clean, and record this episode — even when I didn’t feel like it.

Healing isn’t always pretty. But it’s real. And today, I chose me again. ❤️🧿

Listen if you’re in that space between giving up and starting over — this one’s for you. 💛

In this heartfelt episode of Mix of Life, I open up about the journey of healing from fake friends, learning to see people with compassion, and reconnecting with love — both for others and for yourself. 🌈

We talk about why people sometimes distance themselves, how to protect your peace without becoming cold, and how to turn loneliness into self-love. I share my own experiences, realizations, and the lessons that taught me to be proud of who I am — even when others couldn’t see my light. ✨

This episode is a warm reminder that you are never alone — you are always with yourself. Protect your energy, trust your intuition, and spread kindness even in a world that sometimes forgets what real connection means. 💫

Take a deep breath, press play, and let’s heal together. 💖

Welcome back to Mix of Life! 🌱

Today’s episode is Fake Friends – Part Five. This series dives deep into the subtle and not-so-subtle signs that someone in your life might not be as genuine as they seem. We all make mistakes — nobody’s perfect — but when you start seeing too many red flags, it’s no longer just “human error.”

In this episode, I share real stories, powerful insights, and practical tips on how to recognize fake friends, protect your energy, and trust your gut. Whether it’s in family, friendships, work, or random encounters — the patterns are always there, and learning to spot them early can save you years of pain.

My mission is to bring back humanity, empathy, and real connection. You’re not alone if you’ve experienced toxic relationships or been hurt by people you trusted. Together, we can heal, set boundaries, and build better connections.

🎧 Hit play, grab your coffee or tea, and let’s dive into the signs you need to know.

#FakeFriends #ToxicPeople #MixOfLifePodcast #RedFlags #ProtectYourEnergy #Boundaries #HealingJourney #SelfGrowth #TrustYourGut #RealConnections

Fake Friends Part 4 – More Signs to Spot Them

Welcome back to Mix of Life! In this episode we continue with Part Four of our series on Fake Friends. I share more signs of how to recognize fake people, the way they act, the energy they bring, and why it’s so important to protect yourself.

From indirect negativity, gaslighting, and fake shows in public to jealousy and hidden competition — I talk about the red flags and what you can do to stay strong, keep your peace, and focus on your own growth. 🌱

Remember: you don’t need fake energy in your life. You are enough, and you always have the power to choose who stays in your circle. 💛

Fake Friends & Real Signs – How to Recognize Them

In this episode of Mix of Life we dive deep into the world of fake friends and fake people — how to spot the signs, protect your energy and stay true to yourself.

I talk about my own experiences, social media support (or the lack of it), and why it’s so important to focus on your goals and your own growth instead of seeking validation.

Even when you feel lonely, remember: there are always genuine people out there. Stay kind, stay strong and keep your energy positive. 🌱💛

#MixOfLifePodcast

#FakeFriends

#ProtectYourEnergy

#KnowYourWorth

#PositiveVibesOnly

#StayAuthentic

#SignsOfFakeFriends

#RealFriendsRealTalk

#EnergyMatters

#SelfGrowthJourney

#FocusOnYou

#BoundariesMatter

#HealingJourney

#GoodEnergyOnly

#LevelUpYourLife

In this episode, I continue the conversation about fake friends — how to recognize them, why they drain your energy, and how to protect your peace.

Welcome back to Mix of Life! 🌍✨

In this episode, I open up about one of the hardest lessons we all face: fake friends and toxic people. Sometimes it’s not easy to see who’s truly real in your circle – until it hurts. I share my own experiences and the clear signs I’ve learned to recognize when someone is not genuine, whether in friendships, relationships, or even at work.

If you’ve ever felt betrayed, drained, or questioned why people change around you, this episode is for you. 💔 You’ll learn how to protect your energy, set boundaries, and focus on the people who actually deserve your love and trust.

Remember: having one real friend is worth more than a thousand fakes.

🎙 Listen, reflect, and share your thoughts in the comments – what are the biggest red flags YOU have noticed in fake people?

In this episode of Mix of Life, I speak softly and share calming thoughts, affirmations, and gratitude. 🌿 It’s a space to breathe, release stress, and remind yourself that you are loved, safe, and never alone.

Wherever you are right now – waking up, resting, or ending your day – let these words give you a moment of peace and positivity. ✨

Take a deep breath, trust the universe, and let love and abundance flow into your life. 💫 🔥 

#PodcastLife #MixOfLife #PositiveVibes #HealingEnergy #DailyAffirmations #GratitudePractice #ManifestAbundance #CalmYourMind #SpiritualJourney #SelfLove #ASMR #Relax #affirmations #goodvibes

In this episode, I share some honest thoughts about the ups and downs of life. 🌿 From stress and daily struggles to little moments of peace – it’s all part of the journey. I talk about trusting life, flowing with change, and reminding ourselves that it’s okay not to be perfect every day.

If you ever feel lonely, overwhelmed, or just need someone to listen, this episode is for you. 💫 You’re not alone – we’re in this together, and everything will turn out fine. Trust yourself, trust the universe, and keep moving forward. ✨

#PodcastLife #MixOfLife #TrustTheJourney #GlowUp #HealingJourney #LifeTalks #MindsetMatters #SelfLove #GoWithTheFlow #Authenticity #DailyStruggles #UniverseHasYourBack #deeptalk #goodvibes #selflove #life

In this episode of Mix of Life, I dive deep into the contradictions of our world: how the internet shapes our reality, why money seems to rule everything, and the strange way humans sometimes destroy what should be protected – our planet, our animals, and even each other. I talk about justice, power, and why we all need to use our voices to stand up for truth, kindness, and love. It’s raw, it’s real, and it’s from the heart. Let’s reflect together and imagine what a better world could look like.

#MixOfLifePodcast #MindsetMatters #HumanityFirst #SpreadLoveNotHate #Awareness #PositiveChange #GlobalVoices

In this episode of Mix of Life I’m going full freestyle – no script, just real talk. 💭

I share why our voice matters, how important it is to tell our stories, and how good vibes & small manifestations can shift our lives step by step. 🌱✨

You’ll hear about:

• Why everyone has a story worth sharing
• How negative and positive people affect our energy
• Personal reflections & lessons from my daily life
• How I deal with stress, shame & self-doubt
• The joy of simply talking and connecting with you 💕

👉 I invite you to share your own stories, thoughts and experiences with me. Let’s grow together, spread good energy and keep inspiring each other.

Thank you for listening – you are the reason this podcast is alive. 💫

#MixOfLifePodcast #PodcastCommunity #FreestyleTalk #PositiveVibesOnly #ManifestYourLife #PodcastOnSpotify #ApplePodcasts #GrowTogether #LifeStories #MindsetShift #DailyInspiration #GoodEnergyOnly #goodvibes

Welcome to a very special ASMR session. In this episode, I combine gentle hand massage, brush sounds and soothing whispers with positive affirmations to help you release stress and remove negative energy. Allow yourself to relax, recharge and feel surrounded by healing vibes. Close your eyes, take a deep breath – and enjoy this calming moment just for you. ✨💫”

#ASMR #PositiveEnergy #HealingVibes #EnergyCleansing #HandMassage #ASMRWhispers #RelaxAndRecharge #GoodVibesOnly #StressRelief #MixOfLifePodcast

Inspired by Rihanna’s Savage X Fenty Fashion Show, I talk about the power of fashion and how clothes can completely shift your vibe. 💃✨ It’s not just about looking good – it’s about how the right outfit can boost your confidence, change your energy, and make you feel unstoppable. A real talk about style, self-love, and showing up as your best self. 💎🔥

#SavageXFenty #RihannaVibes #FashionEnergy #StyleConfidence #OutfitInspo #ConfidenceBoost #GlowUpEnergy #VibeChanger #SelfLoveJourney #EmpowerYourself #PodcastVibes #MixOfLifePodcast #DailyInspo #RealTalkEnergy #UnstoppableMood #rihanna

In this episode of Mix of Life, I talk about Rihanna – or as the world calls her: BadGalRiri. From her beginnings in Barbados to becoming a global superstar, billionaire, and business mogul, Rihanna shows us what it means to stay true, fearless, and authentic.

I dive into her rebellious spirit, her groundbreaking impact on music, fashion, and beauty, and how she turned her struggles into strength. Rihanna isn’t just an artist – she’s a movement, an inspiration, and one of the most powerful women of our time.

#Rihanna #BadGalRiri #Icon #FentyBeauty #RihannaNavy #RihannaPodcast #Inspiration #MixOfLife #BillionaireWomen #FemaleIcons

Sometimes life hits so hard that even brushing your teeth feels impossible. From the outside, people may think you're strong, ambitious, and disciplined. But behind closed doors, many of us struggle with the simplest routines

- showering, eating, taking care of ourselves.

In this episode, I share my own story of starting over from scratch, and why it's more normal than you think to lose even the basics.

This is a reminder that you're not broken — you're human. And healing starts with the smallest steps.

In this raw and deeply personal episode, I talk about why some people get angry or uncomfortable when you start healing and growing. Not everyone wants to see you shine — sometimes they only support you when you’re broken, because it makes them feel stronger. But real growth means setting boundaries, choosing yourself, and recognizing who’s really in your corner. If you’re on your healing journey, this one is for you.

#healingjourney #selfgrowth #toxicpeople #boundaries #healingpodcast #selflove #mentalhealth #energyprotection #podcastforgrowth #youfirst

This episode is raw, unfiltered, and straight from my head.

I talk about feeling like you don’t fit into one box. About having different moods, versions, and energies within one body.

About not being okay, but still moving.

I started this podcast because I needed a place where I could just be – without masks, without pressure.

Maybe you feel the same. Maybe you’re also tired of pretending.

Let this episode be the place where we don’t have to explain ourselves.

#mentalhealth #podcastlife #selfawareness #identitystruggles #healingoutloud

#deepconversations #innerwork #englishpodcast #realonesonly #mentalclarity