I had the pleasure of talking to the creator of the postpartum plan Meg Murray Jones.

In this episode we discuss:

- why a postpartum plan is even more important than a birth plan

- how to feel good postpartum 

- fear clearing- therapy and journalling to release trauma 

- how to make the most of your 6 week postpartum check up 

Trigger warning: mention of trauma and multiple birth stories which listeners may find distressing.

I had the pleasure of chatting with the wonderful Birth & Motherhood Empowerment Coach, Claire Thomas @thebloommeexperience

We discussed:

• Due dates, being over due and the pressure that comes with it
• Induction and what it can entail - TRIGGER WARNING- I discuss my induction story and part of my birth 
• Empowering yourself for birth and getting support postpartum

In this episode I discuss:

- The second trimester and a few new weird and wonderful symptoms

- Our gender reveal over Christmas

- The books you NEED to read!

- Thinking about that dreaded word LABOUR and whether to include an epidural in the birthing plan- IF I ever make a plan.

IG: @multifacetedmumma 

In this episode I discuss:

- First trimester symptoms, fatigue, nausea, sickness and more nausea...breathlessness and a horrible taste....did I mention nausea?

- Weird food aversions

- Working out in the first trimester

- Early private reassurance scan at 8 weeks

- First scan through the NHS & what to expect on the day

- Telling family and friends

TRIGGER WARNING: this is purely based on my pregnancy and what I am experiencing. Some parts of the episode may be triggering for some listeners.

Welcome to my first ever episode of Multi-faceted Mumma!

Whether you're a first time parent or you've done this all before.. I guarantee you will get something out of this podcast. 

This first episode will discuss:

- The fears I had around having children- is there ever a right time?

- When I first found out and all the emotions that came with that

- Keeping it a secret in the first trimester

- Useful apps I used to track my cycle and for help and support

TRIGGER WARNING: this episode discusses fertility and conceiving etc which listeners may find upsetting.

Coming soon- a brand new pregnancy and parenting podcast with Holly Etheridge. Hit the subscribe button so you don't miss an episode!