Welcome back to the Ramblr Project Show. On this episode, the guys talk about taking a break for the last year and deciding to start interviewing and sharing stories again 12:00 - Matt Ravida speaks about the recent loss of his mom to cancer and the obstacles in and around that 45:00 - Matt shares his advice on how to deal with a loved one that is struggling, and what got him through being a caregiver for a parent. Thanks for tuning in ! :) check out our Instagram page @ramblrproject

On this episode, Matt Ravida, Matt Davidge and Dan Pelosini talk about the pros and cons of new years resolutions and goal setting. The group dives into how setting big goals for the new year can be extremely overwhelming and counterintuitive if your expectations are off. They share what they've learned from past new years resolutions, as well as what they think is important to focus on in 2023.

On this episode, we bring on the hosts of the 10 Ninety podcast Mason and Sam. The two talk about the 10 Ninety rule and how it can apply to everyone somehow. Sam shares about growing up/ living with dwarfism and how it has impacted him up to this point. Mason shares about the tragic accident in 2021, losing his wife, son, daughter, brother and nephew, and the challenges moving through life after. Both share the importance of focusing on what you can control and understanding that we a...

On this episode, we bring on Dillon Johnson aka Uncle Dijon. Over the past two years, Dillon has been making comedy videos on apps like TikTok and Instagram. Knowing this is always what he wanted to do, he got backlash. In the episode, he talks about finally pushing through and committing to making content every single day. Over the past year, he has exploded his page to the point where he just quit his full-time job to pursue his online comedy skits. Uncle Dijon talks about how he took the d...

Everyone has a different relationship towards alcohol. For some, it's a casual drink every few nights or a way to get loose. For others, it's a crutch or a way to hide wounds. Whatever it may be, alcohol plays a significant role in many people's lives. On this podcast, Matt Davidge, Dan Pelosini, and Matthew Ravida share their perspectives on this topic. For Matt Davidge, he grew up in a household that exposed the negatives alcohol can bring out. He talks about how it has sh...

In this episode, we bring on Shaun Lund. Shaun shares his journey battling mental health struggles including starting off the interview by telling an extremely emotional personal story that changed the trajectory of his life. He explains the importance of his support system and knowing that there are friends in your corner that care about you and want to help you grow. The group later talks about the world of prescribed medication for mental struggle. Shaun shares his personal exp...

In this episode, we bring on Brad Lancaster. Brad is the founder of Discover Connection, where he documents and films interactions with complete strangers in hopes of building stronger, more connected relationships. He believes that the root of living a happy life is through human connection. The YouTube page has grown to over 500,000 subscribers as well as thousands of followers across all social platforms. As Brad mentions though, his goal is for his videos is to just be watched once,...

On this episode of the podcast, we bring on Artist Manager Nathan. James Dohse. Nathan comes on the. podcast and shares the ups and downs in. the world of music. He talks about getting out of his hometown to find like-minded people that support his dreams. Nathan talks about the grind involved in music and how it can lead to burnout and mental struggles. The group then talks about the importance of being yourself regardless of the industry you're in.

On this episode, Matt Davidge, and Dan Pelosini, converse with Matt Ravida as he breaks down walking for 24 hours straight for Overdose Awareness. Matt re-touches on the motivation and the reason for the walk as well as how the feat unfolded. Matt talks about the mental component to keep going and the role that everyone played in coming out to walk with him. The group chats about how an event like this can help with not only raising awareness, but for building a community as well.

on this episode of the Ramblr Project podcast Matt Ravida and Dan Pelosini Talk about Matt's brave feat on July 16-17th, Walking for 24 hours straight in support of overdose awareness. Matt shares why he is doing this and what he is trying to accomplish. After discovering an overdose was the cause of his brother's death, Matt knew he wanted to find a way to help improve the future for others. So he's walking as a way to build a supportive community that can learn together in the space of ov...

On this episode, we bring back on Matt Davidge to explain his story breaking down his mindset that got him into a low spot that included suicidal thoughts. Through therapy, he was able to break down those thoughts and push past a headspace that was tearing him apart. he shares what helped him, as well as other things he's learned along the way

In this episode, Dan and Matt are joined by guest Matt Davidge. The 3 talk about what mental health support is, how they found support, as well as ways to support others struggling. Matt davidge shares his story of how tiktok helped him find his therapist as well as helps him add perspective. Support doesnt alwasy have to be therapy but it can also be how we are helped by others, and other factors

On this episode, we bring on relationship coach, Kyle Rushton. Kyle tells his story that includes finding his purpose, and pursuing what he wanted to do- and the backlash that can come from that. Being a coach Kyle touches on several topics about building stronger relationships with not only your significant other but also yourself. The group later gets into the topic of masculinity, what it means and how it impacts men. Kyles Instagram and contact below. https://www.instagram.co...

We bring on Dr Jenna T to chat with us about mental health within couples, families, and friends. she breaks down methods to support your loved ones as well as communication tips. She explains patterns that can lead to struggling relationships as well as having pre-existing mental health struggles that can contribute. Jenna helps high achievers with anxiety and depression by offering counselling, courses and classes, as well as information and perspective on her Instagram. https://w...

On this episode of the Mind Sweep Podcast, we bring on Nick Eustace. During his teens, Nick sustained multiple concussions while playing high levels of hockey. The injuries resulted in him having to give up his passion and the sport he loved. Nick shares the depths in which post-concussion syndrome brought him to including intense headaches, depression, and thoughts of suicide. He shares how a strong support system and opening up helped him overcome his struggle. The group talk about how com...

Quentin Williams is an NCAA athlete that is now a men's leadership coach. His focus is helping other ex-athletes find purpose, meaning, and assistance for life after sport. Quentin joins our podcast to discuss his story that includes playing Division 1 football at Northwestern University and obstacles he had to overcome within playing high-level sports. The group discusses the pressures sports teams can put on athletes and the difficulty of struggling athletes opening up. Quentin shares some...

On this episode of the Mind Sweep Podcast, we bring on Zoe Stoller. Zoe shares information and knowledge surrounding LGTBQ+, through her social media platforms including TikTok and Instagram. She has built up a following by answering questions, debunking myths, and creating a welcoming space for not only the LGBTQ+ community but for every member of society. On this episode, we talk about: the mental health of coming out, struggles within the community, how to improve the education and...

On this episode of the Mind Sweep Podcast, we bring on Jonathan Boyer Nolan from the Mississauga First Nation. Jonothan comes on and shares his story coming up that includes conditions of growing up on the reserve and overcoming obstacles in his community. He touches on addiction, mental health issues, isolation, and hardships within these communities as well as some suggestions for improvement. The group talk about the recent public discovery of the residential schools and the hard ...

A massive misconception, meditation is often passed upon because many don't really understand it. Steve Farrell joins the podcast to break down different forms of meditation that can help you be more present, ground yourself, slow down, and feel more alive! This is an awesome episode if you're interested in learning more about this practice as well as how you can apply it Steve can be found at https://www.instagram.com/movewellfeelgood/

In this episode with sit down with Ashley Orr and her friend Lisa and talk breathe. Breathing properly, sounds easy right? Inhale, exhale, all that fun stuff. We breathe to live, it's something we all do. However, proper breath and breathing techniques are critical for good health. breath can help you experience life deeper, respond to problems more effective, and completely improve your mood (just to name a few pros). In this episode, Ash and Lisa break down how and why breathing techniques...