We’re kicking off a brand-new series on the podcast all about core values—the guiding principles that shape not just how we run, but how we live. In this episode, we’re diving into respect: Respect for yourself, your training, and your recoveryRespect for your teammates, competitors, and the sport itselfRespect in how you handle challenges, setbacks, and successesYou’ll hear how we teach this value to our cross-country athletes, how it shows up in training and racing, and some personal storie...
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